He aha kāu e pono ai e ʻike e pili ana i ka ʻeha ʻeha

Anter

• He aha nā ʻōuli o ka ʻeha puʻu?
• He aha ke kumu o ka ʻehaʻeha?
• ʻO wai ka makaʻu i ka ʻeha maʻa?
• Pehea e ʻike ʻia ai ka ʻeha pūnana?
• Pehea e mālama ʻia ai ka ʻeha aʻa?
• Laau Lapaʻau
• ʻOki kino
• Mālama home
• Nā hoʻoponopono ʻē aʻe
• He aha ke kuanaʻike no ka ʻehaʻeha?

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

I nā wahine, ʻo ka ʻōpū ke ala mai ka cervix a i ka pūpū.ʻO ka ʻeha a ʻoluʻolu ʻole paha i loko o kāu ʻōpū ka hopena o kahi pilikia olakino a i ʻole psychological. Hiki i ka mālama mua ʻana a me ke kōkua ke kōkua iā ʻoe e ʻike i ke kōkua a hoʻohaʻahaʻa i kāu pilikia i nā pilikia.

He aha nā ʻōuli o ka ʻeha puʻu?

Hoʻololi nā ʻōuli kikoʻī o ka ʻeha a me ka hōʻoluʻolu ʻole o ka maʻi, kaukaʻi ʻia i ke kumu kumu. ʻO kahi laʻana, ʻo ka vulvar vestibulitis kahi kūlana e hōʻeha ai i ka ʻeha ke loaʻa ke kaomi i kāu ʻōpala. I ka hoʻohālikelike ʻana, ʻo ka vulvodynia kahi ʻano e ʻeha mau ai ka ʻeha mau.

Kaukaʻi ʻia i kāu kūlana kikoʻī, ʻike paha ʻoe i hoʻokahi a ʻoi aku paha o nā hōʻailona e pili ana i ka ʻeha puʻupuʻu.

• lapalapa ʻana
• ʻūlili
• ʻehaʻeha
• ʻōniu
• ʻūpā
• maka maka
• ʻeha i ka wā o ka moekolohe

Inā hopena ʻia kou ʻeha wī e ka maʻi, hiki iā ʻoe ke hoʻomohala i ka hoʻokuʻu liʻiliʻi. ʻO kahi laʻana, nānā a ʻala paha ia ma mua o ka maʻamau. Hiki i kēia ke kuhikuhi i ka hū a i ʻole ka maʻi bacteria.

He aha ke kumu o ka ʻehaʻeha?

Hiki ke hoʻopaʻa ʻia i ka ʻeha o kou iwi i kou wahi maʻa. A i ʻole, hoʻomālamalama ʻia paha ia mai kou pelvis a i ʻole ka cervix.

ʻO ke kumu maʻamau o ka ʻehaʻeha ʻo ka maʻi, hōʻike i ka UNC School of Medicine. ʻO nā laʻana me:

• maʻi hū
• gonorrhea
• chlamydia

ʻO nā kumu kūpono ʻē aʻe o ka ʻeha puʻupuʻu pū kekahi:

• hōʻeha i hoʻokumu ʻia e ka moekolohe, hānau keiki, ʻoki kino, a i ʻole nā ​​hana lapaʻau ʻē aʻe
• atrophy vulvovaginal ma muli o ke kulu o ka estrogen ma hope o ka menopause
• vulvar vestibulitis
• maʻi ʻaʻai cervier

Hiki ke hōʻeha i ka ʻeha ʻeha mai kahi ʻano i kapa ʻia ʻo dyspareunia. He huaʻōlelo lapaʻau kēia no ka moekolohe ʻeha. Hiki ke kumu ʻia e ka lawa ʻole o ka lubrication i ka wā o ka moekolohe mai nā loli hormonal a i ʻole ka ʻole o ka huhū wahine.

Hiki ke hōʻeha ʻia ka ʻeha ʻeha mai nā kūlana psychological, e like me ka mōʻaukala hoʻomāinoino wahine.

I kekahi mau hihia, ʻaʻole hiki i kāu kauka ke hoʻoholo i ke kumu o kou ʻehaʻeha. ʻO Vulvodynia ka manawa lapaʻau no ka ʻeha mau loa me ka kumu ʻole.

ʻO wai ka makaʻu i ka ʻeha maʻa?

Hiki i nā wahine o nā makahiki āpau ke ʻeha i ka ʻūhū.

I kekahi mau hihia, hoʻonui paha kāu mōʻaukala olakino i kāu makaʻu. ʻO kahi laʻana, nā loli hormonal i lawe ʻia e ka hāpai ʻana, menopause, a i ʻole hysterectomy paha e hāpai i kou makaʻeha o ka ʻehaʻeha. Inā loaʻa iā ʻoe ka mōʻaukala o ka mālama ʻana i ka maʻi ʻaʻai umauma, ʻo ʻoe kekahi i ka makaʻu kiʻekiʻe.

Hiki i kekahi mau lāʻau ke hoʻāla i kou makaʻeha o ka ʻehaʻeha. ʻO kahi laʻana, ʻo statins nā lāʻau e kōkua i ka hoʻohaʻahaʻa ʻana i ka kolesterol. ʻIke ʻia lākou i kumu e hoʻomake ai i ka maloʻo. Hiki i kēia ke alakaʻi i ka ʻeha aʻa.

ʻO ka neʻe ʻana i ka makahiki kekahi mea pilikia. Hoʻolālā ka menopause i nā loli i kāu pae hormonone a me ka lahilahi o kou kino. Hoʻopili kēia i kāu lubrication vaginal a hiki ke kōkua i ka ʻeha puʻupuʻu.

Pehea e ʻike ʻia ai ka ʻeha pūnana?

Inā ʻoe e ʻike i ka ʻeha mau a i ʻole hoʻi hou o ka ʻeha, hana i kahi manawa me kāu kauka. Hiki iā lākou ke kōkua i ke kuhi ʻana i ke kumu o kou ʻeha puʻupuʻu. E noi paha lākou i kāu mōʻaukala olakino, alakaʻi i kahi hoʻokolohua kino, a inā he pono, e kauoha i hoʻokahi a ʻoi paha mau hoʻokolohua.

No kāu mōʻaukala olakino, e nīnau ʻia ʻoe i nā nīnau e pili ana i kou olakino, e like me kāu mau hōʻailona, ​​ʻike ʻia nā kūlana olakino, a me nā ʻoki ʻana a i ʻole nā ​​kaʻina olakino ʻē aʻe āu i ʻike ai. E nīnau ʻia paha ʻoe e pili ana i nā lāʻau a i ʻole nā ​​mea hoʻopihapiha āu i lawe ai.

E nīnau ʻia paha ʻoe e pili ana i kou olakino a me kāu ʻano maʻamau.

E alakaʻi paha kāu kauka i kahi hoʻokolohua kino o kāu wahi wahine.

I ka wā o kēia hoʻokolokolo ʻana, e nānā lākou i nā ʻōuli o ka ʻula, ka pehu ʻana, ka pōʻino a i ʻole ka scarring. Pili paha lākou i ke kaomi me ka mea hoʻopili pulupulu i kāu puʻupuʻu a me kāu wahine e nānā ai i ka ʻeha. Inā loaʻa iā ʻoe ka vulvodynia, ʻike paha ʻoe i ka ʻehaʻeha ke kau ʻia kekahi kaomi.

Hiki iā lākou ke lawe i kahi laʻana o kāu hemo puka no ka hoʻāʻo ʻana. Inā loaʻa kahi ʻano ʻē aʻe a i ʻole ka helu o nā bacteria, fungi, a i ʻole nā ​​virus, he hōʻailona ia e loaʻa ana i kahi maʻi i kou ʻeha.

Inā ʻeha kou ʻeha a manaʻo paha kāu kauka he maʻi koʻikoʻi kou, e like me ka maʻi ʻaʻai cervical, hiki iā lākou ke ʻōlelo hou e hoʻāʻo hou. Hiki i kēia ke loaʻa i nā laʻana kikoʻī mai ka cervix no ke kālailai.

Inā manaʻo lākou he kumu psychological kā kou ʻehaʻeha, hiki iā lākou ke kuhikuhi iā ʻoe i kahi mea mālama ola noʻonoʻo no ka loiloi.

Pehea e mālama ʻia ai ka ʻeha aʻa?

I mea e hōʻoluʻolu ai i kou ʻehaʻeha, e hoʻāʻo kāu kauka e mālama i kāna kumu kumu. Kauoha paha lākou i kahi ala multistep. ʻO kahi laʻana, koi paha lākou i nā anesthetics kumuhana a i ʻole nā ​​lāʻau oral. I nā hihia maʻamau, koi paha lākou i ke ʻoki.

Laau Lapaʻau

Inā loaʻa ʻoe i ka maʻi bacteria a fungal paha, e kauoha paha kāu kauka i nā lāʻau antibiotic a i ʻole nā ​​lāʻau antifungal e mālama iā ia.

E lawe i nā koina a pau i kuhikuhi ʻia, ʻoiai inā hoʻoholo kāu mau ʻōuli ma mua o kou hoʻopau ʻana i ka papa o ka lāʻau. Hoʻoemi kēia i ka manawa o ka hoʻi ʻana o ka maʻi.

Hiki paha i kāu kauka ke koi aku i nā hamo kumuhana, e like me ka gel gelococaine. Hiki iā lākou ke kōkua i ka numb i kou wahi puʻupuʻu. Hiki i kēia ke kōkua i ka hōʻoluʻolu i ka hoʻomau mau ʻole a i ʻole ka ʻeha i ka wā o ka moekolohe.

Hiki i nā kulika steroid topical ke kōkua i ka hoʻoliʻiliʻi o ka huhū, ka pehu ʻana, a me ke ahi ʻana.

Hiki paha i nā antidepressants Tricyclic a i ʻole anticonvulsants ke kōkua i ka hōʻemi ʻana i ka ʻeha mau.

ʻOki kino

I nā hihia maʻamau, hiki i kāu kauka ke koi aku i nā anesthetic injection a i ʻole nā ​​poloka nerve e kōkua i ka make ʻana a i ʻole ka helu ʻana i ka wahi i loko o kāu wahine. Hiki iā lākou ke ʻōlelo i ke ʻoki e mālama i ka vulvodynia, i ka vestibulitis vulvar, a i ka maʻi ʻaʻai cervix.

Mālama home

Hiki i kekahi mau hoʻoponopono ʻana i ka home a me nā hana ʻoi aku ke kōkua ke hōʻemi i ka ʻeha puʻupuʻu.

ʻO kahi laʻana, ʻo ka hoʻopili ʻana i nā pads witch i kou wahi āpau e hoʻomaha ai i ka huhū. Hiki iā ʻoe ke kūʻai i nā pale wahine hoʻokalakupua pretreated ma nā hale kūʻai lāʻau a i ʻole nā ​​moʻolelo olakino kūlohelohe. ʻOkoʻa, hiki iā ʻoe ke lūlū i kāu mau pale polū ponoʻī i ka hopena witch hazel.

Kūʻai no nā pale wahine hoʻokalakupua.

I mea e hōʻoluʻolu ai i ka ʻeha ma hope o ka urination, kōkua paha ia e ninini i ka wai maʻemaʻe, mehana hoʻi ma luna o kou vulva ma hope o ka hele ʻana i ka lumi holoi. E kōkua kēia i ka hoʻomaʻemaʻe a hōʻoluʻolu i ka wahi.

E hōʻoluʻolu a pale i ka ʻeha i hoʻokumu ʻia e ka moekolohe, kōkua paha ia e hoʻohana i kahi lubricant i ka manawa o ka moekolohe.

Kūʻai no ka lubricant moekolohe.

I mea e hōʻemi ai i ka huehue ʻāʻī, kōkua paha nā antihistamines over-the-counter.

Kūʻai no nā antihistamines over-the-counter.

Nā hoʻoponopono ʻē aʻe

Inā kūmole kou ʻeha wīwī mai nā maʻi maʻi urinary maʻi mau (UTIs), hiki ke kōkua i ka lawe ʻana i nā mea hoʻopiha cith citrate e hōʻemi ai i nā hōʻailona urinary tract e hāʻawi i ka ʻeha puʻupuʻu.

Kūʻai no nā mea hoʻopiha citrate calcium.

Hiki ke kōkua i ka pale ʻana i nā meaʻai kiʻekiʻe i nā oxalates e pale aku i nā UTI. Hoʻopili kēia mau meaʻai i nā leeks, okra, rhubarb, lolo palaoa, ʻalemona, peanuts, pecan, a me pistachios.

Ma mua o ka lawe ʻana i nā mea kōkua a hoʻololi paha i kāu papaʻai, e kamaʻilio me kāu kauka.

He aha ke kuanaʻike no ka ʻehaʻeha?

Aia kāu nānā i ke kumu kumu o kou ʻeha puʻupuʻu, a me ka lapaʻau āu e loaʻa ai. I nā kumu he nui, ke ukali nei i ka papa lāʻau lapaʻau i koi ʻia e kāu kauka hiki ke hāʻawi i ke kōkua mau loa.

E noi i kāu kauka no ka ʻike hou aku e pili ana i kāu ʻike kikoʻī, nā koho lapaʻau, a me ka nānā lōʻihi.