Mea Kākau: Peter Berry
Lā O Ka Hana: 15 Iulai 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
Anonim
Kā izkausēt vēdera taukus 3 dienās — dzēriens, kas dedzina vēdera taukus
Wikiō: Kā izkausēt vēdera taukus 3 dienās — dzēriens, kas dedzina vēdera taukus

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I ke au o ka hoʻoponopono wikiwiki ʻana i nā fads wellness, i kekahi manawa paʻakikī e ʻike he aha ka mea kūpono a he aha ka sham i wahī ʻia i loko o ka jargon PR nani a me ka paipai ʻana mai nā influencers pāʻoihana kaiaulu koʻikoʻi.

I ka pōkole, maʻalahi ka lilo ʻana o kēia mau hoʻohiki pehea e loaʻa ai kahi pae o ke olakino a me ke olakino me ka ʻole o ka hoʻāʻo nui ʻana. Akā, e like me ka manawa pinepine, inā maikaʻi loa ka ʻoiaʻiʻo, ʻoi aku ka maikaʻi o ka loaʻa ʻana o ka manaʻo ʻelua. A ʻo ia nō ka mea a mākou i hana ai.

E hoʻokomo i nā pads meaʻai detox. Kākau ʻia ma ke ala wikiwiki a maʻalahi hoʻi e hemo i nā toxins mai kou kino - ma o nā kapuaʻi o kou mau wāwae - ua kaulana kēia ʻano maikaʻi i nā makahiki he 10 i hala.

I mea e ʻike ai inā he hana maoli kēia, ua noi mākou i ʻelua mau loea ʻokoʻa - Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, kauka polopeka a me ka mea lawelawe olakino olakino, a me Dena Westphalen, PharmD, kahi keʻena lapaʻau. kauka lāʻau lapaʻau - e kaupaona i ka mea.


Eia kā lākou i ʻōlelo ai.

He aha ka hana i kou kino ke hoʻohana ʻoe i nā pale wāwae detox?

ʻO Debra Rose Wilson: ʻAʻohe mea hōʻike i ka pane o ke kino i nā pad detox. ʻO ka hapa nui o nā hoʻopiʻi e pili ana i kēia ʻano huahana e hemo ana i nā metala kaumaha, nā toxins, a me nā momona hoʻi mai ke kino. ʻAʻole lākou. ʻO nā hoʻolaha hoʻolaha ʻē aʻe e pili ana i ka pono no ka mālama ʻana i ke kaumaha, ka hiamoe ʻole, ka maʻi diabetes, ka maʻi hākō, a me nā mea hou aʻe.

Dena Westphalen: ʻAʻole i paʻi ʻia kahi noiʻi ʻepekema e hōʻike i kekahi mea i hiki i ke kino ke hoʻohana nei ʻoe i nā pale wāwae detox. ʻO ka manaʻo ma hope o ka pale wāwae detox mea huki ʻia nā toxins mai ke kino e ka hoʻopili ʻana i nā mea kikoʻī i nā wāwae. Hiki i nā pale o ka wāwae ke loaʻa nā mea hana mai nā mea kanu, nā mea kanu, a me nā minelala, a hoʻokomo pinepine i ka vīnega.

ʻIke kekahi poʻe aia ke koena ma nā pale wāwae ma hope o ka hoʻohana. He aha ke kumu o kēia?

DRW: Aia ke koena like inā kau ʻia kekahi mau kulu wai hoʻomaʻemaʻe ma luna. He mea kūpono ka mea like e hiki ke hana i ka wāwae o kou wāwae i nā pads.


DW: ʻO nā mea hana o nā pale detox wāwae e koi ana i nā kala like ʻole ma nā pale wāwae i ke kakahiaka e hōʻike i nā toxins like ʻole i lawe ʻia mai ke kino. ʻO ke kala i ʻike ʻia he hopena paha ia o ka hui ʻana o ka hou a me ka vīnega.

He aha ke ʻano o ke kanaka a i ʻole ke ʻano o nā hopohopo olakino e pōmaikaʻi ai i kēia hana a no ke aha?

DRW: ʻAʻohe pono i ʻike ʻia i ka hoʻohana ʻana i nā pale wāwae detox.

DW: ʻAʻohe ʻepekema ke loaʻa nā olakino olakino.

He aha nā pilikia, inā paha?

DRW: ʻAʻohe hopohopo i kākau ʻia ma nā puke, ma waho o ka hoʻolilo kālā ʻana i kahi huahana i loaʻa ʻole nā ​​pono i hōʻoia ʻia.

DW: ʻAʻohe pilikia i hōʻike ʻia ma mua o ke kumu kūʻai kiʻekiʻe.

I kou manaʻo, holo paha ia? No ke aha a no ke aha ʻole?

DRW: ʻO ka hamo ʻana a me ka pulu ʻana i kou mau wāwae he mau ala maikaʻi loa ia e hoʻomaha ai a hāʻawi i kahi hoʻomaha i ka luhi, a ʻeha hoʻi nā wāwae ma ke ʻano he mālama pilikino. ʻO kēlā, ʻaʻole hiki i ka noiʻi maikaʻi ke loaʻa nā pōmaikaʻi i ka "detoxing" ma o kou mau wāwae. No laila ʻaʻole, ʻaʻole holo pono kēia no ka detoxing i ke kino.


DW: Manaʻoʻiʻo wau ʻaʻole hiki ke hōʻeha nā pale detox foot pads akā he hopena placebo kekahi. Piha nā wāwae o ke kanaka i nā pores, e like me ka maka. Ke hoʻopaʻa ka pale pale a puni ka wāwae o ka wāwae a hoʻopuni i ka wahi no ka pō, sweats ka wāwae a me ka vīnega i ka pale wāwae e paipai i ka sweating. ʻAʻole wau i pili i ka hopena o nā pads i ka detoxing ʻana i ke kino.

ʻO Kauka Debra Rose Wilson kahi polofesa pili a me kahi lawelawe olakino holoʻokoʻa. Ua puka ʻo ia mai ke Kulanui ʻo Walden me ka PhD. Ua aʻo ʻo ia i nā pae psychology pae kiʻekiʻe a me nā papa hānai. Hoʻopili pū ʻia kona loea me nā mea hoʻokalakiko a me nā keiki hānai. ʻO ia ʻo Nurse Holistic 2017-2018 o ka Makahiki. ʻO Kauka Wilson ka hoʻoponopono hoʻoponopono o kahi puke pai nūhou i loiloi ʻia e nā hoa. Nanea ʻo ia i ka noho pū ʻana me kāna teriter Tibet, ʻo Maggie.

ʻO Kauka Dena Westphalen he kauka lāʻau lapaʻau me nā hoihoi i ke olakino honua, olakino huakaʻi a me nā lāʻau āpau, nootropics, a me nā lāʻau maʻamau i hoʻohui ʻia. I ka 2017, ua puka ʻo Kauka Westphalen mai ke Kulanui ʻo Creighton me kāna kekelē Kauka Lapaʻau a ke hana nei ʻo ia ma ke ʻano he kauka lāʻau lapaʻau ambatory. Ua manawaleʻa ʻo ia ma Honduras e hāʻawi ana i ka olakino olakino lehulehu a ua loaʻa iā ia ka Makana ʻAi Kino Pono. Kauka ʻo Dr.ʻO Westphalen kekahi mea i loaʻa i ka haumana na ka IACP Compounders ma Capitol Hill. I kona mau manawa kaʻawale, hauʻoli ʻo ia i ka pāʻani ʻana i ka hockey hau a me ke kika kani.

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