Mea Kākau: Carl Weaver
Lā O Ka Hana: 27 Pepeluali 2021
HōʻAno Hou I Ka Lā: 18 Iulai 2025
Anonim
Sasi voda za mršavljenje - recept koji skida 3kg za 4 dana!
Wikiō: Sasi voda za mršavljenje - recept koji skida 3kg za 4 dana!

Anter

Mahalo paha inā maikaʻi ka haʻalele ʻana i kahi pāʻina inā ʻaʻole pōloli ʻoe, a i ka nui o nā protein e ʻai ai ʻoe? HELE ANA e hoʻokipa ana i kahi Twitterview me ka meaʻai meaʻai Cynthia Sass, MPH, RD ka New York Times mea kūʻai maikaʻi loa o Cinch! Lanakila kuko, Drop Pounds a Lose Inches a me ka mea kākau o Flat Belly Diet! o ka Poaha nei, Aperila 14, hora 2 p. EST a e pane ana i nā nīnau e pili ana i ka pohō kaumaha, meaʻai a pehea e hiki ai iā ʻoe ke loaʻa i kahi ʻōpū palahalaha me ka hoʻonele ʻole iā ʻoe iho i nā meaʻai āu e aloha ai. No ke komo ʻana i ka nūhou Twitter, e hāhai i nā ʻelua @Shape_Magazine a me @CynthiaSass.

E hoʻomaka ana i kēia pule, hiki iā ʻoe ke hoʻouna i kāu mau nīnau iā @Shape_Magazine a i ʻole @cynthiasass ma o ka hoʻokomo ʻana i ka hashtag #CynthiaSass e pane ʻia ma ka Twitterview. Hiki iā ʻoe ke nīnau iā Cynthia i nā nīnau ma hope o ka hoʻomaka ʻana o ka Twitterview me ka hoʻohana ʻana i ka hashtag like a ʻo @SHAPE_Magazine e retweet i kāu mau nīnau a pane.


ʻO nā kumuhana i kūkā ʻia e hoʻopili ʻia:

• nā pros & cons o ka detoxing

•Ka hakakā ʻana i ka cellulite

• Pehea e de-bloat ma mua o kou pā ʻana i ke kahakai

• Nā meaʻai momona momona kiʻekiʻe

• Ua hana hewa nā wāhine akamai

• Nā meaʻai e kāohi i ka ʻiʻina ... a me nā mea hou aʻe!

Mai poina! Loaʻa iā ʻoe ka manawa e lanakila i kahi kope o kā Cynthia puke hou loa, ʻO Cinch! Naʻi Aupuni

Nānā no

Hoʻolaha

ʻO Ke Koho A Lunahoora

ʻO ka manawa maikaʻi loa e ʻai ai ka mea ʻono

ʻO ka manawa maikaʻi loa e ʻai ai ka mea ʻono

ʻO wau makemake Hiki iaʻu ke lilo i kekahi o kēlā mau wahine maikaʻi i "makemake ʻole i nā mea ʻono" a loaʻa ka ʻoluʻolu piha i loko, e like me ka cantaloupe hollowed-out me kahi kīʻaha o ka...
Ua haʻi ʻo Jessica Biel i ka hoʻololi ʻana o yoga i kāna noʻonoʻo ma ka hoʻoikaika kino

Ua haʻi ʻo Jessica Biel i ka hoʻololi ʻana o yoga i kāna noʻonoʻo ma ka hoʻoikaika kino

ʻO ka ulu ʻana maʻamau, ʻoi aku ka liʻiliʻi o nā nugget moa a me nā teak cauliflower. ʻOi aku ka nui o nā oda vodka a me nā mea ʻono ʻōmaʻomaʻo hou aʻe. Ke ʻike nei i kahi kumumanaʻo ma aneʻi? Ke aʻo ...