Turf Burn: He aha kāu e ʻike ai
Anter
- Pehea ke ʻano o ka puhi turf?
- He aha nā hōʻailona o ka wela turf?
- Pehea e mālama ʻia ai nā puhi turf?
- He aha ke kuanaʻike no ka puhi turf
- Pehea e pale aku ai i ka wela ʻana o ka kuhū
He aha ka puhi turf
Inā ʻoe e pāʻani i ka pôpeku, ka soccer, a i ʻole ka hockey, hiki paha iā ʻoe ke hoʻokui me kekahi mea pāʻani a hāʻule paha i lalo, a laila e loaʻa ai i nā ʻūlū liʻiliʻi a i ʻole nā kaha i nā ʻāpana like ʻole o kou kino. Inā ʻoe e pāʻani i nā haʻuki ma ka palahū a i ʻole ka lau nahele, hiki iā ʻoe ke kiʻi i kahi abrasion ʻeha i kapa ʻia he turf burn.
Hiki i kēia ʻeha ke hana ma hope o ka heʻe ʻana a i ʻole ke heʻe ʻana ma ʻō. Hiki i kēia mau abrasions, ka mea ma muli o ka hakakā, hiki ke haehae i ka papa luna o ka ʻili. Me he mea lā ua wili ʻia kou ʻili i ka ʻili one.
Hiki i ka Turf burn ke uhi i kahi ʻāpana nui o kou ʻili a i ʻole kahi wahi liʻiliʻi, e like me ka hāʻule ʻana. Hiki ke hōʻeha loa kēia mau abrasions a hiki ke alakaʻi i nā pilikia. He mea nui ia e ʻike ʻoe i nā ʻōuli o ka turf burn, a pehea e mālama ai.
Pehea ke ʻano o ka puhi turf?
He aha nā hōʻailona o ka wela turf?
Kūleʻa iā ʻoe e hoʻomohala i kahi palapū ma hope o ka hāʻule ʻana ma kou kuli, ka wāwae, a lima paha. Hiki i kēia mau hāʻule ke ʻūlū i kahi papa o kou ʻili, kahe, a waiho i nā kaha. Akā ʻaʻole kēlā me kēia scrape mai kahi hāʻule e puhi turf.
ʻOkoʻa ka Turf burn mai ka ʻānai liʻiliʻi ʻana a i ʻole ka ʻili ʻana i ʻike ʻia mai nā ʻeha ʻē aʻe. ʻO ka ʻokoʻa mua ka puhi ʻana o ka turf ma hope o ka hāʻule ʻana ma luna o ka ʻūlapa hana. ʻO ka wīwī ke kumu o kēia ʻano abrasions o ka ʻili. ʻO ka wela i hoʻokumu ʻia mai kēia hakakā e lawe i kahi ʻili o ka ʻili.
Ma waho aʻe o ka ʻehaʻeha loa, waiho ka lau turf i kahi ʻeha raspberry-kala ʻokoʻa ma luna o ka wahi i hoʻopilikia ʻia. ʻIke maka ʻia paha kahi, a he liʻiliʻi paha kāu i ke kahe ʻana.
ʻO nā kaha liʻiliʻi a me nā ʻōpala mai nā ʻano ʻeha ʻē aʻe e hōʻeha pū paha i ka ʻeha. Akā akahai kēia ʻeha a hoʻohaʻahaʻa i loko o nā hola a i ʻole mau lā. Hiki i ka ʻeha mai ka puhi ahi turf ke ikaika a hope no hoʻokahi a ʻelua mau pule a hiki i ka hoʻōla ʻana o ka abrasion.
Pehea e mālama ʻia ai nā puhi turf?
Inā ʻoe e ʻike i ka puhi turf ma hope o ka hāʻule, ʻaʻole pono ʻoe i ke kauka. Eia nō naʻe, pono ʻoe e mālama i ka abrasion e hōʻalo ai i ka makaʻu o ka maʻi. Eia pehea e mālama ai i ka puhi turf ma ka home:
- E hoʻopili mālie i ka ʻeha i ka ʻeha e kōkua i ka hoʻōki ʻana i ke kahe ʻana o ke kahe.
- Ke kū nei ke kahe, holoi i ka ʻeha me ka wai maʻamau a paʻi i kahi kahi maloʻo me kahi lole. E nānā pono e hemo i kahi lepo, mauʻu, a ʻōpala paha mai ka ʻeha. He paʻakikī paha e hoʻomaʻemaʻe i kahi puhi turf ma muli o ka ʻeha, akā pono kēia hana e pale i nā maʻi. Lawe i kou manawa a mai hoʻopili i ka kaomi nui.
- E noi i kahi hamo antiseptic i ka ʻeha. Inā ʻaʻohe ou antiseptic, e hoʻopili i kahi papa lahilahi ma luna o ka abrasion. He antiseptic kūlohelohe kēia.Hiki i ka Aloe vera ke hōʻemi i ka lī a hāʻawi i kahi naʻau anuanu.
- Makemake paha ʻoe e uhi i ka abrasion me ka lole hydrogel a me ka gauze sterile. Pale kēia i ka wahi mai ka bacteria a kōkua i ka pale ʻana i kahi maʻi.
- E hoʻomau i ka hoʻopili ʻana i ka hamo antiseptic a me kahi bandage hou i kēlā me kēia lā a hiki i ka hoʻōla ʻana o ka abrasion.
E nānā i kāu abrasion ma luna o nā lā ʻelua a i ʻole mau pule e hiki mai ana no nā hōʻailona o kahi maʻi. E ʻike i kāu kauka inā ʻaʻole hoʻomaikaʻi ka ʻeha a i ʻole ke kaumaha o ka ʻeha.
He aha ke kuanaʻike no ka puhi turf
Me ka mālama pono ʻana i ka home, e hoʻōla loa paha ka pulu turf i loko o ʻelua mau pule. Inā hiki, pale i ka pāʻani ʻana i nā haʻuki a hiki i ka wā e hoʻōla ai ka ʻeha, a i ʻole inā hiki iā ʻoe ke hoʻoulu hou i kahi a hoʻolōʻihi i kou ola.
Hiki iā ʻoe ke pale i nā maʻi ma ka mālama ʻana i ka wahi i pale ʻia a maʻemaʻe hoʻi. Ke hoʻōla nei ka ʻeha, e nānā i kēlā me kēia manawa no nā ʻōuli mua o kahi maʻi. Pākuʻi paha kēia i ka ʻulaʻula loa, ka ʻeha, a me ka pā. Mai nānā i nā hōʻailona o kahi maʻi. Inā hoʻomohala kekahi, pono ʻoe i kahi hamo antibacterial i kuhikuhi ʻia a i ʻole kahi lāʻau antibiotic waha mai kāu kauka.
Hiki i ke kuni Turf ke alakaʻi i kahi maʻi staph. Hoʻokumu ʻia kēia mau maʻi e ka staphylococcus koʻohune. Loaʻa kēia ʻano germ i ka ʻili, akā hiki ke komo i loko o ke kino ma o nā ʻoki a me nā ʻoki. Hiki i kahi maʻi staph ke hoʻoweliweli i ke ola inā komo ia i kāu kahena koko. E ʻike pono ʻike ʻoe i nā hōʻailona o ka maʻi staph a hele koke i ke kauka inā manaʻo ʻoe he maʻi maʻi staph kāu. ʻO nā hōʻailona me:
- ke piʻi nei ka ʻula a me ka ʻeha ma hope o ka hoʻomaka ʻana o ka wahi e hoʻōla
- nausea
- ka luaʻi
- fiva
- ʻeha puʻupuʻu a me nā ʻeha
Pehea e pale aku ai i ka wela ʻana o ka kuhū
Inā hoʻomau ʻoe i ka pāʻani i nā haʻuki ma ka palahū kūlohelohe, aia kahi manawa e hoʻomau ai ʻoe i ka loaʻa ʻana o ka turf burns. No ka pale ʻana i kēia mai ka hana ʻana, komo i nā kapa pale i ka pāʻani ʻana i ke kinipōpō hīnaʻi, ka pōpeku, ka hockey, a i ʻole kekahi hana ʻē aʻe, inā hiki.
Hoʻopili nā koho i ka lole e uhi ai i kou kuʻe lima, kuli, wāwae, a me nā lima. Inā ʻoe e pāʻani ana i kahi haʻuki kime a ʻaʻohe ou lima lōʻihi a i ʻole nā wāwae pant, e ʻike inā hiki iā ʻoe ke komo i kahi pālule lima lōʻihi i hoʻokomo ʻia ma lalo o kou pālule hui. Hiki iā ʻoe ke komo i nā kākini e huki ai i kou mau kuli, nā mīkina lima ma kou mau lima, a me ka pale ma kou mau kuli a me kou kuʻe lima. Hiki i kēia mau ana ke hōʻemi i ka makaʻu o nā puhi wili i hoʻokumu ʻia mai ka heʻe ʻana ma waena o ka hulu kūpale.