Pehea e mālama ai iā Achilles tendon rupture

Anter

• 1. Immobilization
• 2. ʻoki kino
• 3. ʻOihana hoʻomaʻamaʻa kino
• Pehea ka lōʻihi o ke ola ʻana
• Pehea e hoola wikiwiki ai

Hiki ke hana i ka lāʻau no Achilles tendon rupture me ka immobilization a i ʻole ke ʻoki ʻana, ʻo ia ke ʻoki kūpono kūpono loa no ka poʻe ʻōpio e hoʻomaʻamaʻa pinepine i ka hoʻoikaika kino a pono e hoʻi i ke aʻo i ka wā hiki.

ʻO ka Immobilization ka mālama ʻana i nā koho no nā mea hana ʻole i ka hana kino, no ka mea he mea liʻiliʻi ia a he mea maʻamau ia, ʻaʻole pono e ola wikiwiki.

Eia nō naʻe, hiki ke hoʻololi ʻia ka lāʻau i hōʻike ʻia e ka orthopedist e like me ka degere o ka rupture, no ka mea ke loaʻa kahi hapa o ka haki, hiki ke hana ʻia nā splints plaster wale nō, akā i ka haki piha ʻana, hōʻike mau ʻia ke kaha. Akā i nā kūlana ʻelua, pono e hana i ka hoʻōla kino e hoʻōla hou a hele wāwae maʻamau hou, me ka ʻole o ka ʻeha.

No laila, hiki ke hana i ka mālama ʻana no ka haki ʻana o ka tendona calcaneus i nā ʻano aʻe:

1. Immobilization

ʻO ka Immobilization ka mālama conservative, e kuhikuhi ʻia no ka haki hapa o ka Achilles tendon i nā mea pāʻani ʻole, hana ʻia me ka hoʻohana ʻana i kahi kīpoki orthopaedic a i ʻole kīʻaha plastered me nā kuʻekuʻe wāwae e paʻa ai ke kuʻekuʻe kiʻekiʻe a ʻae ʻole i ka tendon e noho lōʻihi. , kōkua i ka hoʻōla maoli o kēia ʻano.

ʻOi aku ka lōʻihi o kēia ʻano lapaʻau ma mua o ke kaha ʻana a i kēia ʻano lapaʻau, he mea nui e hōʻalo i nā hana like me ka hele ʻana ma mua o 500 mika, ke piʻi piʻi ʻana i ke alapiʻi, ʻaʻole pono ʻoe e kau i kou kino ma lalo o kou wāwae, ʻoiai ʻo ia kau paha i kou wāwae i ka papahele ke noho ʻoe.

2. ʻoki kino

Hōʻike ʻia ke ʻoki kino e mālama i ka haki piha o ka tendon Achilles, e hana ʻia ana ma lalo o ka anesthesia ākea. I loko o laila e ʻokiʻoki ai ke kauka i ka ʻili ma luna o ka ʻāʻī, e hoʻokau i nā humuhumu e hui pū me ke olonā.

Ma hope o ke kaha ʻana, pono ia e hoʻomaha i ka wāwae no ka liʻiliʻi o hoʻokahi pule, me ka nānā pono ʻana e mālama mau i ka wāwae ma luna o ka pae o ka puʻuwai e hōʻoluʻolu i ka pehu a me ka ʻeha. Ke waiho nei ma luna o kahi moe a kau i kahi uluna ma lalo o ka wāwae he hopena maikaʻi e hōʻoluʻolu i ka ʻeha a pale i ka pehu.

Ma hope o ke kahakaha ʻana, hoʻokau ka orthopedist i kahi cast a i ʻole splint e hoʻoneʻe i ka wāwae, e pale ana i ka neʻe ʻana o nā mākala o ka wāwae. Kū ka immobilization ma kahi o 6 a 8 mau pule a i kēia wā ʻaʻole koi ʻia e kau i kou wāwae i ka papahele a hoʻohana mau i nā 2 crutches e hele wāwae.

3. ʻOihana hoʻomaʻamaʻa kino

Pono e hoʻomaka i ka physiotherapy no nā hihia ma hope o ka hōʻike o ka orthopedist a hiki ke hana ʻia me ka plaster cast. ʻO nā koho o ka lapaʻau physiotherapeutic no Achilles tendon rupture paha i loko o nā hiʻohiʻona anti-inflammatory o nā hāmeʻa e like me ultrasound, laser a me nā mea ʻē aʻe, stimulus e hoʻonui i ke kahe o ke kahe kūloko, ka hoʻoikaika ʻana o nā mākala wāwae a, ʻo ka hope loa, proprioception.

ʻO kekahi o nā ʻenehana nā mobilis passive mobilization mai ke kuli a hiki i ka wāwae, ka hoʻohana ʻana o ka hau, ka lāʻau hoʻōla therapeutic massage kūloko, ke kīloi ʻana o nā mākala a, ke emi ka maʻi, pono e hoʻokūpaʻa i nā mākala bipi keiki me nā paʻa paʻa o nā kūʻokoʻa like ʻole.

ʻO ke kūpono, pono e mālama ʻia i ka hoʻomaʻamaʻa physiotherapeutic i kēlā me kēia lā, ʻoi aku, ʻoi aku ka hoʻololi ʻana me ka hydrotherapy, ʻo ia hoʻi, ka physiotherapy i ka wai ʻauʻau, a hiki i ka wā e hoʻokuʻu ai ka physiotherapist i ka mea maʻi. Ke kū nei i ka physiotherapy ma mua o ka hoʻokuʻu ʻana o ka physiotherapist hiki ke kōkua i kahi haki hou i ka wā e hiki mai ana.

E ʻike i nā ʻike hou aku no ka physiotherapy no ka haki ʻana o ka tendon Achilles.

Pehea ka lōʻihi o ke ola ʻana

Ma hope o ka haki piha ʻana o ka tendon Achilles, ʻokoʻa ka manawa maʻamau ma waena o 6 a me 8 mau mahina, akā i kekahi mau hihia inā lohi ka hoʻōla a i ʻole inā ʻaʻole hana ʻia ka physiotherapy 4 a 5 mau manawa i ka pule, hiki i hoʻokahi makahiki ke hoʻi ka mea. i kāna mau hana maʻamau a me ka hana i hoʻokumu i ka haunaele.

Pehea e hoola wikiwiki ai

E ʻike i nā ʻōlelo aʻoaʻo a ke kauka hānai ʻo Tatiana Zanin e ʻike ai i ka mea e ʻai ai e hoʻomaikaʻi ai i kāu hoʻōla.