Mea Kākau: Charles Brown
Lā O Ka Hana: 4 Pepeluali 2021
HōʻAno Hou I Ka Lā: 26 Iune 2024
Anonim
10 effective self-massage techniques to help remove belly and sides
Wikiō: 10 effective self-massage techniques to help remove belly and sides

Anter

ʻO kahi ala maikaʻi loa e hoʻopau ai i ka cellulite e hana i kahi lapaʻau me ka ultrasound esthetic, no ka mea ʻo kēia ʻano ultrasound e wāwahi ai i nā paia o nā hunaola e mālama pono ana i ka lawe ʻia ʻana, no laila ke hoʻoponopono nei i kekahi o nā kumu o cellulite.

ʻO Cellulite kahi maʻi kūlohelohe i hoʻokumu ʻia e nā kumu he nui, kahi e hoʻopili ai i ka nui o nā momona momona o ka ʻāina, kahi hoʻonui nui ʻana o ka lymph a me ka hoʻemi ʻana i ka microcirculation o ke koko. Hana pololei ka ultrasound aesthetic ma kēia mau ʻāpana 3, me nā hopena maikaʻi e hiki ke ʻike ʻia me ka maka ʻōlohelohe a hoʻopaʻa ʻia e nā kiʻi o mua a ma hope o ka lapaʻau ʻana.

Ehia mau kau e hana ai

Hoʻololi ka helu o nā kau e like me ke kekelē o cellulite i loaʻa i ke kanaka a me ka nui o ka wahi e mālama ai. ʻO kēlā me kēia kau ma kahi o 20-40 mau minuke, pono e hana ʻia 1-2 mau manawa i ka pule, me nā kau he 8-10 i ʻōlelo ʻia e hoʻopau i ka cellulite.


ʻO wai ka ultrasound i hōʻike ʻia

Nui a hewahewa nā ʻano o ka ultrasound, akā ʻo ke ʻano kūpono loa no ka hoʻopau ʻana o cellulite:

  • 3 MHz ultrasound: hoʻopuka i nā haʻalulu kani e hāpai i kahi micro-massage e hoʻonui ai i ka metabolism cellular a hoʻoponopono hou i ka collagen. Hiki i nā papa superficial o ka ʻili, kikoʻī e pili ana i nā nodule cellulite;
  • ʻO ke kaha kiʻekiʻe ultrasound: Hoʻomohala kūikawā ʻia e hana ma ka ʻili a ma lalo o nā nodule momona

I mea e hoʻomaikaʻi ai i kona hopena, hiki ke hoʻohana ʻia kahi gel e pili ana i ka caffeine, centella asiatica a me thiomucase, no ka mea e kōkua ka mea pono ponoʻī i ke komo ʻana o kēia mau waiwai, e hoʻonui ana i nā hopena.

Pehea e hoʻomaikaʻi ai i ka mālama ʻana o cellulite

Ma waho aʻe o ka mālama mau ʻana i ka ultrasound (8-10 mau kau) i loko o kēia wā, koi ʻia e inu ma kahi o 2 liters o ka wai i kēlā me kēia lā a i ʻole kī tī, me ke kō ʻole, a me ka hoʻopili ʻana i ka papaʻai e kaohi ana i ka ʻai o nā meaʻai momona a kō. Ma hope o kēlā me kēia kau ultrasound, koi ʻia nō hoʻi e hana i kahi hālāwai hoʻokahe lymphatic, ma loko o 48 mau hola, e kōkua i ke kahe ʻana o ka lymphatic, a e hoʻomaʻamaʻa i ka hoʻoikaika kino i ke kino e hoʻā i ka momona i hoʻoliʻiliʻi ʻia e ka hāmeʻa.


ʻO wai ka mea pono ʻole e hana

Hoʻohālikelike ʻia ka hoʻomaʻamaʻa ultrasound inā he kuni, maʻi maʻi, maʻi ʻaʻai ma ka ʻāina a kokoke paha i ka ʻāina e mālama ʻia, me ka makaʻu o ka ulu ulu, metantic implant (e like me ka IUD) i ka ʻāina e mālama ʻia, nā loli i ka ʻike, i ka wā hāpai keiki i loko o ka ʻōpū o ka ʻōpū, i ka hihia o thrombophlebitis a me nā veins varicose, me ka makaʻu o ka embolism.

MahaloʻIa

Bradycardia: he aha ia, nā ʻōuli, nā kumu a me nā lāʻau

Bradycardia: he aha ia, nā ʻōuli, nā kumu a me nā lāʻau

ʻO Bradycardia kahi manawa lapaʻau i hoʻohana ʻia i ka wā e hoʻolohi ai ka puʻuwai i ka puʻuwai, e hoʻokuʻi ana ma lalo o 60 mau kani i kēlā me kēia minuke i ka hoʻomaha.ʻO ka maʻamau, ʻaʻohe ʻōuli o ...
Pehea e hoʻomaʻamaʻa ai ʻo HIV?

Pehea e hoʻomaʻamaʻa ai ʻo HIV?

ʻO ka mālama ʻana no ka maʻi HIV ma o nā lāʻau antiretroviral e pale ai i ka maʻi mai ke kino ʻana, e kōkua ana i ke kaua ʻana i ka maʻi a hoʻoikaika i ka ʻōnaehana pale, ʻoiai ʻaʻole hiki ke hoʻopau ...