3 ʻauʻau Sitz no ka maʻi urinary

Anter

• 1. ʻO ka ʻauʻau Sitz me ka lāʻau ʻiliahi
• Nā Pono
• Hoʻomākaukau hoʻomākaukau
• 2. ʻO ka ʻauʻau Sitz me nā paʻakai ʻo Epsom
• Nā Pono
• Hoʻomākaukau hoʻomākaukau
• 3. ʻO ka ʻauʻau Chamomile sitz
• Nā Pono
• Hoʻomākaukau hoʻomākaukau

ʻO kahi sitz baths kahi koho home maikaʻi loa no ka maʻi urinary tract, no ka mea ma waho o ke kōkua ʻana i ka hakakā ʻana i ka maʻi, hiki iā lākou ke hoʻomaha wikiwiki i nā ʻōuli.

ʻOiai ʻo kahi ʻauʻau sitz me ka wai mehana e kōkua mua e hōʻemi i nā hōʻailona, ​​ke hoʻohui ʻia kahi mea kanu lāʻau, hiki ke hoʻouka i ka maʻi ma kahi kūloko, e kōkua ana i ka hōʻola hou ʻana.

ʻOiai ua hōʻoia ʻepekema ʻia kēia mau ʻauʻau sitz e kūʻē i ka maʻi urinary tract, ʻaʻole pono lākou e pani i ka lapaʻau i hōʻike ʻia e ke kauka, e lawelawe ana ma ke ʻano he kōkua wale nō.

1. ʻO ka ʻauʻau Sitz me ka lāʻau ʻiliahi

ʻO Sandalwood kahi hopena maikaʻi i hana ʻia e ka home e kōkua i ke kaua ʻana i ka maʻi urinary tract, a me ke kōkua ʻana e hōʻoluʻolu i ka pelvic area, hakakā pū ia i ka maʻi, ma muli o ka hōʻoluʻolu a me nā antimicrobial. Hoʻohana nui ʻia ʻo Sandalwood e hakakā i nā pilikia ʻōnaehana mimi.

Nā Pono

• 10 aila kumulāʻau nui o ka ʻiliahi;
• 2 liters o ka wai mehana.

Hoʻomākaukau hoʻomākaukau

Hoʻohui i ka aila pono i ka wai mehana a noho ʻōlohelohe i loko o kēia pola no 20 mau minuke. Pono e hana hou i kēia hana i kēlā me kēia lā a hiki i ka emi ʻana o nā ʻōuli o ka maʻi.

Hoʻohui ʻia, he mea nui e inu e pili ana i 2 liters o ka wai a i ʻole tī tī ʻole e hoʻomāhuahua ai i ka hana mimi, kahi e kōkua ai e hoʻopau i nā microorganism e kumu i ka maʻi.

2. ʻO ka ʻauʻau Sitz me nā paʻakai ʻo Epsom

ʻO kekahi o nā waiwai nui o nā paʻakai ʻo Epsom ko lākou hiki ke hōʻoluʻolu i ka lī, e hana ana i kahi koho maikaʻi loa no ka hōʻoluʻolu ʻana i ka aniani a me ka hōʻoluʻolu ʻole ʻia e ka maʻi. Hoʻohui ʻia, loaʻa i kēia mau paʻakai kahi hana antimicrobial mālie e hiki ke kōkua i ka hoʻopau wikiwiki ʻana i ka maʻi urinary.

Nā Pono

• 1 ipu wai me ka wai mehana;
• 1 kīʻaha o nā paʻakai ʻo Epsom.

Hoʻomākaukau hoʻomākaukau

E kau i ke kīʻaha i ka wai mehana a hui a hiki i ka wā e pau loa ai nā paʻakai. A laila, noho i loko o ka pā, mālama i ka wahi genital i ka wai no 15 a 20 mau minuke. E hana hou i kēia hana i 2 a 3 mau manawa i ka lā.

I kekahi poʻe, hiki i kēia ʻauʻau sitz ke hoʻomāhuahua i nā ʻōuli ma ka hoʻopau ʻana i ka bacteria maikaʻi mai ka ʻili. No laila, inā ʻike ʻia kahi ʻino o nā ʻōuli, pono e hoʻopau ʻia ka ʻauʻau sitz.

3. ʻO ka ʻauʻau Chamomile sitz

ʻO kēia kahi o ka ʻauʻau sitz maʻalahi, akā me nā hopena maikaʻi loa, keu hoʻi i ka hoʻomaha ʻana i nā ʻōuli o ka maʻi urinary tract. ʻO kēia no ka mea ʻo chamomile kahi mea kanu lāʻau me ka hana hoʻomaliʻi nui.

Nā Pono

• 2 punetēpō o ka chamomile;
• 1 lita o ka wai.

Hoʻomākaukau hoʻomākaukau

E lawe mai i nā mea hana i kahi baila ma kahi o 5 mau minuke a laila hoʻopau i ka wela. ʻAe e hoʻomaʻalili a hoʻoili i ke kī i kahi pola kahi e hiki ai iā ʻoe ke noho i loko. ʻO ka hope, noho kekahi i loko o ka pā holoi a noho no 20 mau minuke ma hope o ka ʻauʻau ʻana.

ʻO kekahi ʻano o ka mālama kūlohelohe maikaʻi ʻana inā loaʻa ka maʻi urinary tract e hoʻopau i ka piha lima o ka cranberry i kēlā me kēia lā ke pale ʻia nā microorganism mai ke komo ʻana i ka urethra. E nānā i nā ʻōlelo aʻoaʻo ʻē aʻe e like me kēia i kēia wikiō aʻe: