Mea Kākau: Carl Weaver
Lā O Ka Hana: 24 Pepeluali 2021
HōʻAno Hou I Ka Lā: 27 Mei 2025
Anonim
Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
Wikiō: Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.

Anter

ʻIke maoli mākou i ka nui o nā lumipaku lehulehu, ʻo ia ke kumu e hoʻohana ai ka hapa nui o ka poʻe i kahi uhi lumi halepaku e pale ai i kā lākou mau puʻupuʻu mai pili i nā mea maikaʻi ʻole. Akā manaʻo ka poʻe loea i kēlā mau uhi uhi ola ke ola nei ʻaʻole ia he maikaʻi loa.

ʻIke ʻia, no ka mea, ʻo ka uhi ʻana o ka noho kaʻa kaʻa a he microscopic ka bacteria a me nā maʻi, hiki iā lākou ke hele maʻalahi i ka pepa i hana i ka uhi. Akā mai makaʻu wale i kēia manawa!

ʻOiai paha e pili pololei ana kou ʻili me nā g germ, haʻi ʻia e ka mea noiʻi olakino lehulehu ʻo Kelly Reynolds USA I kēia lā ʻaʻole hiki i ka hopena o ka ʻaelike ʻana i kahi maʻi mai kahi noho ʻauʻau-ʻo ia inā ʻaʻole ʻoe e ʻeha hāmama i lalo, a ma laila e kiʻekiʻe iki ai kāu mau makaʻikaʻi.

ʻOiai ʻoi aku ka maikaʻi o ka laha ʻana o nā ʻōpala ma hope o kou holo ʻana ke kīloi ʻia kahi ao ʻike ʻole ʻia o ka poop i ka lewa-kahi hanana i kapa ʻia ʻo "toilet toilet," e like me USA I kēia lā. Hiki i kēia ke kumu o ka squatting ma luna o ka lua a me ke kumu, er, splashes e hele ma nā wahi āpau. (E nānā pū kekahi: 5 mau hana ʻauʻau āu e ʻike ʻole ai e hana nei)


ʻ sayslelo ʻo Reynolds "kū nā ʻāpana o ka fecal ma nā papa" a "hoʻohaumia nā lima a laila hohola i nā maka, ka ihu a me ka waha." (E hoʻokuʻu wale mākou i kēlā e poho i kahi kekona)

No laila, ʻo ke ala ʻoi loa e hōʻalo maoli ai i ka loaʻa ʻana o kahi maʻi mai kahi lumi lumi lehulehu e uhi i kou noho me ka uhi ma mua o ka holoi ʻana. Akā inā ʻaʻole ia he koho, holoi i kou mau lima ma hope koke o ka hele ʻana i ka lua. Kahi mea āu e hana nei.

Nānā no

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