Numbness Toe: Hiki i nā kumu a me pehea e mālama ai iā ia

Anter

• He aha nā hōʻailona o ka manamana wāwae manamana?
• He aha ke kumu o ka helu ʻana o ka manamana wāwae?
• Āhea wau e loaʻa ai i ke kōkua lapaʻau?
• Pehea e ʻike ʻia ai ka helu o ka helu?
• Pehea e mālama ai i ka manamana wāwae manamana?
• Ke mālama nei i ka numbness wāwae mau

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka manamana manamana?

ʻO ka manamana wāwae manamana kahi hōʻailona e hiki ke hopena ʻia ka manaʻo i kou manamana wāwae. Hiki paha iā ʻoe ke ʻike i ka nalowale ʻole o ka manaʻo, ka ʻalalā ʻana, a i ʻole me ka naʻau wela. Hiki i kēia ke hana i ka hele wāwae paʻakikī a ʻeha paha.

Hiki i ka numbness manamana ke hōʻailona ma ke manawa pōkole, a i ʻole he hōʻailona maʻa mau - ʻo ia hoʻi, wā lōʻihi. Hiki i ka manamana wāwae manamana ke hoʻopili i kou hiki ke hele a alakaʻi paha i nā ʻeha a me nā ʻeha āu e ʻike ʻole ai. ʻOiai ka numbness manamana wāwae e hiki ke lilo i kumu o ka hopohopo, ʻike iki ʻole ʻia kahi pilikia olakino.

He aha nā hōʻailona o ka manamana wāwae manamana?

ʻO ka numbness manamana kahi manaʻo ʻino e hoʻoliʻiliʻi pinepine i kou hiki ke ʻike i kou manamana wāwae iā lākou iho a i ʻole ka honua ma lalo ou. Hiki paha iā ʻoe ke kani i kou mau wāwae a i kou manamana wāwae paha i ka hoʻi ʻana o ka naʻau a hele aku ka numbness.

Hiki pū i ka numbness ke hana i nā kui-a-kui kele i kou manamana wāwae. Hiki i kēia ke hana i hoʻokahi kapuaʻi a i ʻole i nā wāwae ʻelua, e like me ke kumu.

He aha ke kumu o ka helu ʻana o ka manamana wāwae?

Aia i loko o kou kino kahi pūnaewele paʻakikī o nā aʻalolo sensory e hāʻawi i kou ʻano o ka hoʻopā. Ke kaomi ʻia, ʻino, a hoʻonāukiuki ʻia nā aʻa, me he mea lā ua ʻoki ʻia kahi laina kelepona a ʻaʻole hiki i nā leka ke hele. ʻO ka hopena ka helu, inā he manawa pōkole a lōʻihi paha.

Hiki i nā ʻano olakino ke kumu i ka helu ʻana o ka manamana wāwae, me:

• ʻalekohola a i ʻole inu ʻino mau
• Maʻi ʻo Charcot-Marie-Tooth
• diabetes a me ka maʻi diabetic neuropathy
• hau
• ʻO Guillain-Barré Syndrome
• pā hōkū herniated
• mau sclerosis (MS)
• nā syndrome compression nerve, e like me ka neuroma o Morton (e hoʻopili ana i ka kinipōpō o ka wāwae) a i ʻole ka maʻi tunnel tarsal (e pili ana i ka nerve tibial)
• maʻi arterial peripheral (PAD)
• maʻi maʻi ākea ākea (PVD)
• Maʻi ʻo Raynaud
• sciatica
• ʻalalā
• ʻeha ʻōiwi
• vasculitis, a i ʻole hoʻāhu o nā kīʻaha koko

ʻIke kekahi poʻe i ka numbness o ka manamananui e pili ana i ka hoʻoikaika kino, keu hoʻi ma hope o ke komo ʻana i nā hana hoʻoikaika kiʻekiʻe e like me ka holo ʻana a i ʻole ke pāʻani ʻana i kahi haʻuki. ʻO kēia no ka mea ua hoʻopili pinepine ʻia nā aʻalolo i ka wā e hoʻoikaika kino ana. Pono e iho ka numbness me ka wikiwiki ma hope o ka pau ʻana o ka hoʻoikaika kino.

ʻOi aku ka maʻamau, hiki i ka helu ʻana i nā manamana wāwae ke hōʻailona o kahi hanana neurological koʻikoʻi. ʻO kēia ka hihia ke ʻike ʻoe i ka ʻōlohelohe ʻole ma kekahi ʻaoʻao o ke kino. Hiki ke kumu ʻia kēia e:

• ka hopu ʻana
• hahau
• hoʻouka ischemic kuewa (TIA)

Āhea wau e loaʻa ai i ke kōkua lapaʻau?

E ʻimi koke i ka lāʻau lapaʻau inā ʻike ʻoe i ka helu o ka manamana wāwae me kekahi o kēia mau ʻōuli.

• pilikia i ka ʻike ʻana ma waho o hoʻokahi a i ʻole ʻelua mau maka
• hāʻule helehelena
• hiki ʻole ke noʻonoʻo a haʻi maopopo paha
• lilo o ke kaulike
• nāwaliwali o nā mākala
• manamana manamana hou i kū ma hope o ke poʻo o ke poʻo
• ka nalowale ʻana o ka manaʻo a i ʻole ka helu ʻana ma kekahi ʻaoʻao o kou kino
• hikiwawe, ʻeha ke poʻo
• haʻalulu, haʻalulu, a i ʻole nā ​​neʻe twitching

Inā ʻaʻole hele pū ʻia ka manamana o kou manamana wāwae me nā ʻōuli ʻē aʻe, e ʻike i kāu kauka ke hele a hōʻoluʻolu ʻole a hele ʻole paha e like me ka manawa ma mua. Pono ʻoe e ʻimi i ke kōkua olakino inā hoʻomaka ke kino o ka numbness.

Pehea e ʻike ʻia ai ka helu o ka helu?

E lawe mua kāu kauka i kahi papa inoa o kāu mōʻaukala olakino a me nā ʻōuli ma mua o ka hoʻokolokolo ʻana. Inā ʻoe e ʻike i ka maʻi hahau- a i ʻole ka hopu ʻana e like me nā ʻōuli, hiki i ke kauka ke paipai i kahi scan CT a MRI paha. Hiki i kēia mau mea ke ʻike i ke kahe ʻana o ka lolo i hiki ke hōʻike i ka maʻi hahau.

Hoʻohana ʻia ka MRI a me CT scans e ʻike i nā mea kūpono ʻole i ka iwi kuamoo e hiki ai ke hōʻike i ka sciatica a i ʻole ka stenosis spinal.

E hana kāu kauka i kahi hoʻokolohua wāwae ākea inā manaʻo ʻia kāu mau ʻōuli i nā wāwae iā lākou iho. Hoʻopili kēia i kāu hōʻoia i ka hiki ke ʻike i ka mahana a me nā ʻano ʻē aʻe i nā wāwae.

ʻO nā hoʻokolohua ʻē aʻe e pili ana i nā aʻo conduction nerve, kahi e ʻike ai i ke ʻano o ka lawe ʻia ʻana o ke au uila ma o nā ʻalolo. ʻO ka Electromyography kahi hōʻike ʻē aʻe e hoʻoholo ai pehea e pane ai nā mākala i ka hoʻonāukiuki uila.

Pehea e mālama ai i ka manamana wāwae manamana?

Kaukaʻi ʻia no ka numbness manamananui ma luna o kāna kumu kumu.

Inā ʻo ke neuropathy diabetic ke kumu, e paipai ke kauka i nā lāʻau a me nā lāʻau e hōʻoia i ke kū ʻana o ke kō kō i nā pae kūpono. Hiki ke kōkua i ka hoʻonui ʻana i kāu hana kino a me ka nānā pono ʻana i kāu papaʻai.

Inā kū ka numbness ma muli o ke kaomi ʻana o ke aʻalolo i ka wāwae, e kōkua ana i ka hoʻololi ʻana i ke ʻano o nā kāmaʻa āu e komo ai. Inā pili ka helu ʻana i ka wai ʻona, pono ʻoe e haʻalele i ka inu ʻana a hoʻomaka i ka lawe ʻana i ka multivitamin.

Ma waho aʻe o kēia mau ʻanuʻu, hiki i ke kauka ke kuhikuhi i nā lāʻau hōʻoluʻolu ʻeha. Hiki i kēia mau mea ke:

• antidepressants a me anticonvulsants e mālama i ka maʻi diabetic nerve, e pili ana i ka duloxetine (Cymbalta) a me ka pregabalin (Lyrica)
• opioids a i ʻole nā ​​lāʻau like opioidlike, e like me ka oxycodone (Oxycontin) a i ʻole tramadol (Ultram)
• nā lāʻau antidepressants tricyclic, me amitriptyline

Ke mālama nei i ka numbness wāwae mau

Pono ka poʻe me ka ʻōlohelohe o ka wāwae mau i ka wāwae e nānā i nā ʻeha a me ka holo o ka wāwae. Pono lākou e hoʻomaʻemaʻe i ka hoʻomaʻemaʻe wāwae maikaʻi, e like me:

• keʻoki pololei ʻana i nā manamana wāwae ma o a i ʻole ka ʻoki ʻana i nā manamana wāwae ma ke keʻena o ka podiatrist
• ke nānā nei i nā wāwae i kēlā me kēia lā no ka ʻoki a i ʻole nā ​​ʻeha e hoʻohana ana i ke aniani lima e nānā ai i ka lalo o nā wāwae
• komo i nā kākini palupalu a mānoanoa e kākoʻo a cushion i nā wāwae
• ke komo ʻana i nā kāmaʻa maikaʻi e ʻae ai i nā manamana wāwae e neʻe