Pehea e haʻi ai i ka wā e maʻi ai kou manamana wāwae, a pehea e mālama ai iā ia

Anter

• Hōʻike Overview
• Nā hōʻailona maʻi ʻaʻai
• Kumu maʻi ʻaʻai
• Ingrown toenail maʻiʻaʻai
• Pākuʻi hū nā wāwae
• Diabetes
• ʻO ka hōʻeha toena a manamanalima paha
• Kāmaʻa paʻa paʻa
• Mālama maikaʻi ʻole
• Ka wāwae o Athlete
• Fungus
• Lapaʻau maʻi ʻaʻai
• Lapaʻau ola
• Hoʻomaʻo home maʻi maʻi
• Ka wā e ʻike ai i ke kauka
• Lawe aku

Hōʻike Overview

'Aʻole leʻaleʻa ka loaʻaʻana o kahi maʻi o ka manamana wāwae, keʻoi loa inā ma kou wāwae nui.

Hiki i kahi maʻi ke hoʻomaka liʻiliʻi a kūkulu a hiki i kahi e hiki ʻole ai iā ʻoe ke nānā hou ʻole.

Eia ka mea e nānā ai a he aha kāu e hana ai e pili ana.

Nā hōʻailona maʻi ʻaʻai

Inā maʻi kāu manamanalima, loaʻa paha iā ʻoe kekahi a ʻoi paha o kēia mau ʻōuli.

• ʻeha
• kaomi
• ʻulaʻula a i ʻole hoʻololi i ke kala o ka ʻili
• pehu
• ʻūlū
• ʻaʻala ʻaʻala
• wela i ka hoʻopā
• kahi haki ʻike ʻia i ka ʻili
• fiva

Kumu maʻi ʻaʻai

Hiki ke hoʻokumu ʻia i ka maʻi manamananui e kekahi mau mea like ʻole, e like me:

• he eha
• kekahi kūlana olakino
• kahi microorganism
• ke ala e ulu maoli ai nā manamana wāwae

Ingrown toenail maʻiʻaʻai

Ke ulu a ka ʻaoʻao o kou manamana wāwae i loko o ka ʻili o kou manamana wāwae, ʻōlelo ʻia ua ingrown. He mea ʻeha loa kēia.

Hiki ke kumu i nā manamana wāwae i loko e ke komo ʻana i nā kāmaʻa paʻa loa, ma ke ʻoki pono ʻana i kou manamana wāwae, a i ʻole ka ʻeha ʻana i kou wāwae. Kekahi kanaka kekahi i toenail e kūlohelohe i lalo i ko lākou ulu ʻana.

Pākuʻi hū nā wāwae

ʻO Paronychia kahi maʻi o ka ʻili a puni kāu manamana wāwae. Hoʻokumu ʻia ia e kekahi ʻano hū i kapa ʻia ʻo Candida, akā hele mau ʻia me kahi germ hou, e like me ka bacteria.

ʻO kēia ʻano maʻi i lilo ka ʻili a puni i kou mau kui i ʻulaʻula a palupalu, a hoʻomohala pū paha ʻoe i nā pūpū me ka pā i loko o lākou.

I kekahi manawa, hele aku paha kou toenail.

Diabetes

Inā he maʻi diabetes ʻoe, e hōʻeha paha nā kīʻaha koko a me nā aʻalolo i kou manamana wāwae. Hiki i kēia ke alakaʻi i kahi maʻi manamana wāwae e hiki ʻole iā ʻoe ke manaʻo.

I nā hihia nui loa, hiki i kahi maʻi manamana lima ʻole ke lilo i koʻikoʻi loa e pono ai ʻoe e ʻoki ʻia kou manamana wāwae.

ʻO ka hōʻeha toena a manamanalima paha

Inā kūleʻa ʻoe i kou manamana wāwae, hiki iā ʻoe ke hoʻokuʻi i ke kui i nā mea palupalu e hoʻopuni ana iā ia, a he kumu ia e maʻi ai.

Hiki iā ʻoe ke hana i nā pilikia ma ke kāwili ʻana i kou mau kui i pōkole loa ma kahi o nā lihi, hiki iā lākou ke ulu i lalo i ka ʻiʻo kino o kou manamana wāwae.

Inā ʻoki loa ʻoe i kou mau kui a hana ʻoe i kahi kiko maka, hiki i kēia ʻeha ke lilo i maʻi.

Kāmaʻa paʻa paʻa

Hiki i nā kāmaʻa paʻa paʻa a ʻākiki loa paha ke hoʻopilikia i nā pilikia o ka wāwae, e like me nā maʻi.

Hiki i kahi kāmaʻa paʻa ke hoʻonāukiuki i ka toenail i hoʻokomo ʻia, a inā he maʻi diabetes ʻoe, hiki ke hana i nā palapū a i ʻole nā ​​ʻeha e hiki ke maʻi nui.

Mālama maikaʻi ʻole

ʻO nā wāwae i haumia a i ʻole hōʻike ʻia i ka hou i paʻa a i ʻole ka mauʻu no nā wā lōʻihi hiki ke hāʻawi i ka bacteria a me ka fungus kahi e ulu ai.

Ka wāwae o Athlete

Hoʻomaka ka hoʻomaka ʻana o kēia maʻi fungal ma waena o kou manamana wāwae.ʻO ka hoʻonāukiuki e kau ana ma kou mau wāwae i loko o kou kāmaʻa e hāʻawi i ka fungus i kahi wahi momona e ulu.

Hiki i ka wāwae o Athlete ke hana i kou mau wāwae i ka makaʻu a i ʻole ke ahi. ʻIke ʻia e like me ka ʻulaʻula ʻulaʻula, nā pāleo scaly, a pāhola paha i nā ʻāpana ʻē aʻe o kou mau wāwae.

He maʻi lele ka wāwae o Athlete. Hiki iāʻoe ke loaʻa iā ia ma ka hele wāwaeʻole i nā kāmaʻa laka, e hoʻohana ana i nā kāwele lepo, a iʻole eʻaʻahu ana i nā kāmaʻa o kekahi poʻe.

Fungus

Hiki i ka Fungus ke hoʻopili i kāu manamana wāwae. Hoʻomaka ka hoʻomaka ʻana o ka fungus toenail ma ke ʻano he keʻokeʻo a he melemele paha i kāu manamanalima, a pālahalaha me ka manawa.

ʻO ka hopena, e hoʻopau loa ʻia kāu manamana wāwae a lilo i mānoanoa, haki, a haki paha.

Lapaʻau maʻi ʻaʻai

Ke hiki mai i ka hana ʻana me nā maʻi manamananui, ʻo kāu ʻōkuhi ʻoi loa kahi o ka pale.

E hōʻoia i kou manamana wāwae i kekahi manawa i kēlā me kēia pule. E hōʻoia iā lākou i kēlā me kēia lā inā he maʻi diabetes kou. Nānā ma waena o kēlā me kēia manamana wāwae, e nānā i kou manamana wāwae, a kahakaha inā ʻike ʻoe i nā mea kūpono ʻole.

E ʻoki pololei i kou manamana wāwae ma mua o ka piko e pale ai i ka lihi o ke kui mai ke komo ʻana i loko.

Hōʻalo i ka hele wāwae ʻole, komo i nā kāmaʻa lumi, a hoʻololi pinepine i kāu mau kākini. Inā nui ka hou o kou wāwae, makemake ʻoe e lepo iā lākou me ka pauka kōleka ke hele a lole.

Inā loaʻa ʻoe i kahi maʻi, ʻo ke ala ʻoi loa e mālama ai iā ia e pili ana i ka nui o ia a inā loaʻa iā ʻoe nā kūlana olakino ʻē aʻe e kau iā ʻoe i kahi makaʻu kūikawā.

Lapaʻau ola

Ma muli o ke ʻano o ka maʻi i loaʻa iā ʻoe, hiki i ke kauka ke kuhikuhi i nā lāʻau lapaʻau waha e like me antifungals a i ʻole antibiotics.

Hāʻawi ʻia ʻia ʻoe i nā kalima kuhikuhi kumuhana a i ʻole nā ​​mea hamo.

I kekahi mau hihia, pono ke kīpoki i kahi toenail i maʻi a ʻino paha.

ʻO kahi laʻana, inā loaʻa iā ʻoe kahi toenail ingrown koʻikoʻi, hiki i ke kauka ke hoʻopau i ka ʻaoʻao o ka kui e ulu ana i lalo i ka ʻiʻo.

Hoʻomaʻo home maʻi maʻi

No kahi toenail ingrown, e hoʻowalewale i kou wāwae i ka wai mehana, wai soapy a i ka vīneka cider apple.

Hiki iā 'oe ke mālama i ka wāwae o ka' ōlapa me nā pīpī antifungal a iʻole nā ​​kalima i loaʻa ma kāu kauka. Hiki iā ʻoe ke nānā me kahi kauka lāʻau e pili ana i ka loaʻa ʻana o nā kākini padded kūikawā e hōʻemi ai i ka nui o ka wai ma kou mau wāwae.

Hiki ke mālama ʻia i ka fungus Toenail me nā ʻano lāʻau like ʻole o ka home, e like me nā hamo over-the-counter a me nā aila maoli.

Ka wā e ʻike ai i ke kauka

Inā ʻaʻole e holo pono nā hoʻoponopono ʻana i ka home a ʻoi aku paha ka maikaʻi o ka maʻi o kou manamana wāwae, ʻo ia nō ka manawa e ʻike ʻoe i ke kauka.

Hiki i nā kūlana olakino e kū nei ke waiho iā ʻoe i ka makaʻu ʻoi aku ka nui aku. He mea nui e nīnau koke aku i ke kauka inā loaʻa iā ʻoe kahi nāwaliwali nāwaliwali a me ka maʻi kō.

Lawe aku

Lawe mākou i kā mākou manamana wāwae a hiki i ka wā e hoʻomaka ai lākou e ʻeha.

Hiki iā ʻoe ke mālama i kou manamana wāwae me ke olakino a me ka pilikia ʻole e:

• ke nānā pinepine ʻana iā lākou
• mālama i kou mau wāwae me ka maʻemaʻe
• ʻoki pono ʻana i kou mau kui
• ke komo ʻana i nā kāmaʻa e kūpono pono
• ka mālama ʻana i nā maʻi manamana wāwae ke kū aʻe lākou