Kī no nā ʻAla ʻAla: ʻO kahi lāʻau ʻē aʻe no ka Hōʻailona hōʻailona

Anter

• Tī ʻōmaʻomaʻo
• ʻO Benifuuki kī ʻōmaʻomaʻo Kepanī
• ʻUpena ʻupena hoʻopaʻapaʻa
• Kīpī butterbur
• Nā kī ʻē aʻe
• ʻO ka hopena placebo
• Lawe aku

ʻO ka poʻe me nā maʻi kūlohelohe o ke kau, i kapa ʻia hoʻi he allergic rhinitis a i ʻole hay fever, ʻike i nā ʻōuli e like me ka ihu a i ʻole ka ihu ihu a me nā maka ʻili.

ʻOiai ʻo ka tī kahi lapaʻau kaulana e mālama ai i kēia mau ʻōuli, aia kekahi mau tī i loaʻa i ke kākoʻo ʻepekema maoli. Ma lalo, e papa inoa mākou i nā tī i loaʻa ka hōʻike o ke kōkua o ka hōʻailona.

Inā ʻoe e hoʻohana i ka tī e mālama ai i nā hōʻailona allergy, e hoʻohana i kahi diffuser a i ʻole ipu kī me nā mea kanu hou a maloo paha. E hoʻohana wale i nā ʻeke kī inā mea nui ka ʻoluʻolu a unbleached nā ʻeke.

Tī ʻōmaʻomaʻo

Ua hoʻomaikaʻi ʻia ka tī ʻōmaʻomaʻo e nā mea lapaʻau kūlohelohe no kekahi mau pono olakino. Loaʻa kēia mau pōmaikaʻi:

• hoʻomaikaʻi i ka hana lolo
• hoʻohaʻahaʻa ʻana i ka maʻi ʻaʻai
• momona momona

Kākoʻo ʻia ka hapa nui o kēia mau pono olakino e ka noiʻi noiʻi. Ua ʻike ʻia kahi noiʻi ma 2008 e hiki i ke kī ʻōmaʻomaʻo ke kōkua i ka hoʻēmi kino. Hōʻike kekahi i ka ʻai ʻana i ke tī ʻōmaʻomaʻo e alakaʻi i ka hōʻemi o ka makaʻu o ka maʻi ʻaʻai prostate holomua.

ʻO Benifuuki kī ʻōmaʻomaʻo Kepanī

ʻO Benifuuki ti, a i ʻole Camellia sinensis, kahi ʻano mahi o ke kī ʻōmaʻomaʻo Kepani. Loaʻa iā ia kahi nui o nā catechins methylated a me epigallocatechin gallate (EGCG), i ʻike ʻelua ʻia no kā lākou hopena pale anti-allergic.

Ua ʻike ʻia he maikaʻi loa ke kīʻaha ʻōmaʻomaʻo Benifuuki no ka hōʻemi ʻana i nā ʻōuli o kahi hopena maʻi ʻino i ka pollen kedera.

ʻUpena ʻupena hoʻopaʻapaʻa

Hoʻopili ʻia ʻo Tea me ka ʻupena ʻōniu, a i ʻole Urtica dioica, i loaʻa nā antihistamines.

Hiki i nā Antihistamines ke hoʻēmi i ka hano ihal a hōʻoluʻolu i nā hōʻailona maʻi āpau o ka pollen.

Kīpī butterbur

ʻO Butterbur, a i ʻole Petasites hybridus, kahi mea kanu i loaʻa ma nā wahi momona. Hoʻohana ʻia ia e mālama i nā ʻano ʻano like ʻole, e like me nā maʻi ʻaʻa kau.

Ua paʻi ʻia ma ISRN Allergy i loaʻa ka butterbur ma ke ʻano he pono e like me ka antihistamine fexofenadine (Allegra) i ka hāʻawi ʻana i ke kōkua mai nā hōʻailona maʻi āpau.

Nā kī ʻē aʻe

A ʻike ʻia nā mea kūlohelohe ʻē aʻe i hiki ke hana ʻia i kīʻī e hōʻemi ai i nā maʻi maʻi āpau a me sinusitis. ʻO kēia mau mea hoʻohui:

• ginger me ka mea hana [6] -gingerol
• turmeric me ka curcumin pono hana

ʻO ka hopena placebo

ʻO kahi placebo kahi lapaʻau lapaʻau hoʻopunipuni, a i ʻole kahi mea ʻaʻohe hopena ola maoli. E hoʻomaikaʻi paha ke kūlana o ke kanaka inā manaʻoʻiʻo lākou i ka placebo he lāʻau lapaʻau maoli. Kapa ʻia kēia ka hopena placebo.

Hiki paha i kekahi poʻe ke ʻike i kahi hopena placebo ke inu ʻia i ke kī. Hiki i ka mahanahana a me ka hōʻoluʻolu o ke kīʻaha kī ke hoʻoluʻolu a hōʻoluʻolu hapa ʻia kekahi o kā lākou mau hōʻailona maʻi āpau.

Lawe aku

Nui nā ʻano tī i hōʻike ʻia e loaʻa ka hopena maikaʻi i nā hōʻailona maʻi āpau.

Inā makemake ʻoe e hoʻāʻo i kahi ʻano kī tī no ke kōkua ʻana i ka maʻi āpau, e kamaʻilio me kāu kauka. Hiki iā lākou ke aʻo iā ʻoe e pili ana i ka nui o ka tī e inu ai i ka lā o ka lā a pehea e launa pū ai kahi tī me kāu lāʻau o kēia manawa.

E kūʻai wale ʻoe i nā tī mai nā mea hana hanohano. E hāhai i kā lākou ʻōlelo aʻo no ka hoʻohana.