Plantain kī: he aha ia no a pehea e hoʻohana ai

Anter

• No ke aha ia
• He aha nā waiwai
• Pehea e ho ohana
• Pehea e hana ai i ka plantain tea
• Nā hopena ʻē aʻe
• ʻO wai ka mea pono ʻole e hoʻohana

ʻO Plantain kahi lāʻau lapaʻau o ka ʻohana Plantaginacea, i ʻike ʻia ʻo Tansagem a i ʻole Transagem, i hoʻohana ākea ʻia e hana i nā lāʻau i ka home e mālama ai i nā anu, ka maʻi palū a me ka mumū o ka puʻu, ka ʻōpū a me nā ʻōpū.

ʻO ka inoa ʻepekema o ka lau nahele ʻo Tanchagem Plantago nui a hiki ke kūʻai ʻia ma nā hale kūʻai meaʻai olakino, kekahi mau hale kūʻai lāʻau lapaʻau, a ma kekahi mākeke alanui. ʻO nā waiwai nui a waiwai nui loa nā iridoids, mucilages a me flavonoids.

No ke aha ia

Hiki ke hoʻohana ʻia nā ʻāpana lewa o ka plantain, ma ka waha, i nā maʻi hanu a me nā maʻi o ka hanu hanu, ʻoiai ʻo ka plantain tea e hana ma ke ʻano he fluidizer o nā huna huna bronchial, hoʻomaha i ka huehue a hiki ke hoʻohana ʻia i ka pale ʻana e mālama i nā maʻi o ka waha a puʻu, e like me thrush, pharyngitis, tonsillitis a me laryngitis.

Hiki ke hoʻohana ʻia i ke kī e hōʻoluʻolu i nā maʻi urinary tract, ka nalowale o ka mimi i ka wā hiamoe, nā pilikia o ke ake, ka maʻi ʻōpū, ka ʻōpū o ka ʻōpū, ka maʻi diarrhea a ma ke ʻano he diuretic e hoʻēmi ai i ka paʻa ʻana o ka wai.

Hoʻohui ʻia, hiki ke hoʻohana ʻia i ka ʻili e hoʻōla ai i nā ʻeha, no ka mea he kōkua ia i ka hoʻōla a me ke kō ʻana o ke koko, a mālama i nā paila. E ʻike he aha nā hōʻailona maʻamau o ka paila a me nā ʻano lapaʻau ʻē aʻe.

He aha nā waiwai

ʻO nā waiwai o Plantain me kāna antibacterial, astringent, detoxifying, expectorant, analgesic, anti-inflammatory, hoʻōla, depurative, decongestant, digestive, diuretic, tonic, sedative a me laxative action.

Pehea e ho ohana

ʻO ka ʻāpana i hoʻohana ʻia o ka plantain kāna lau e hana i ke kī, i nā ʻūlū, a i ʻole e hoʻomāno i kekahi mau meaʻai, e laʻa me

Pehea e hana ai i ka plantain tea

Nā Pono

• 3 a 4 g kī tī mai nā wahi lewa plantain;
• 240 mL o ka wai.

Hoʻomākaukau hoʻomākaukau

E kau i nā ʻāpana lewa plantain i 150 mL o ka wai e hoʻolapalapa ana a e kū ma kahi o 3 mau minuke. ʻAe e hoʻomehana, kānana a inu a 3 mau kīʻaha i ka lā.

Nā hopena ʻē aʻe

ʻO nā hopena ʻē aʻe o ka plantain me ka hiamoe, ka colic ʻōpū a me ka make wai.

ʻO wai ka mea pono ʻole e hoʻohana

Hoʻopiʻi ʻia ʻo Plantain no nā wahine hāpai, nā wahine hānai a me nā mea maʻi me nā pilikia puʻuwai