Mea Kākau: John Stephens
Lā O Ka Hana: 24 Ianuali 2021
HōʻAno Hou I Ka Lā: 22 Nowemapa 2024
Anonim
BRINGING. ODESSA MAMA. FEBRUARY 18. Lard recipe. KNIVES OVERVIEW
Wikiō: BRINGING. ODESSA MAMA. FEBRUARY 18. Lard recipe. KNIVES OVERVIEW

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ke kumu o kēia?

No ka poʻe he nui, he ʻoluʻolu ʻole ka hou o ke ola - keu hoʻi ia i ka ʻāina i lalo.

ʻO ka sweating ke ala o kou kino e hōʻoluʻolu iā ia iho. ʻO ka maʻamau ka hou ke wela ʻoe. ʻAʻole ia he mea nui inā ʻoe e hana ana, e noho ana i kahi kaʻa wela, a i ʻole ka ʻaʻa ʻana i nā papa he nui loa.

ʻO kekahi mau wahi o kou kino, e like me kou ʻūlima, ʻoi aku ka maʻalahi o ka hou ʻana ma mua o nā mea ʻē aʻe. Kūpono kēia ma muli o ke kiʻekiʻe o ka momona o ka momona a me nā follicle o ka lauoho i hoʻokahi wahi.

ʻO ke aʻa kahi ʻāpana o ke kino e ʻano like me nā ʻāpana lima: huluhulu, mahana, a piha i nā aʻa a me nā koʻohune.

Heʻoiaʻiʻo nō ka hou ʻana o kekahi poʻe i ka hou ma mua o kekahi, akā ʻaʻohe mea e koi ʻia e haʻalele i ka hale hoʻoikaika kino me ka ʻoluʻolu ʻole i kēlā me kēia lā. Eia kekahi mau ʻōlelo aʻoaʻo no ka mālama ʻana a me ka maloo i kou wahi pili.


1. E hoʻāʻo i ka lole komo ma ka sweat

Loaʻa i kēia manawa kahi ʻenehana ʻaihue maukū, kahi mea nui o nā ʻaʻa haʻuki no nā makahiki he nui, i kēia manawa ma kahi āu e makemake nui ai - kou lole komo.

Huki ka lole wili kulu i ka wai mai ka ʻili a i waho o ka lole. Kōkua kēia i ka maloʻo ʻana o ka lole ma loko.

Aia kekahi mau lole komo i ka hou i ka hou me ka mole i komo i loko o nā mole ʻoluʻolu i hiki ke kōkua iā ʻoe e honi hou i ka lā holoʻokoʻa.

Kūʻai no ka lole komo wicking ma ka pūnaewele.

2. E ʻōlelo 'ʻae!' I ka pulupulu

ʻAʻole hanu nā mea synthetic e like me polyester a me nā lole kūlohelohe. Ma kahi o ka ʻae ʻana i ka hou e hemo i waho, paʻa ka mea i ka hou i loko a pahele iā ia i kou ʻili.

ʻO nā lole kūlohelohe e like me ka pulupulu a me ka lilina e ʻae i ka hou e like me ka mea i manaʻo ʻia. ʻO lākou nā wickers hou kūlohelohe!

ʻO ka lalo? Mālama ka pulupulu i ka hou ma mua o nā lole wili synthetic. ʻO kēia ke hana ʻoe me kahi liʻiliʻi o ka pulu ma mua o ka hoʻomaloʻo ʻana o nā mea.


Kūʻai no ka lole paʻalima 100 pākeke ma ka pūnaewele.

3. Koho i nā lole leʻaleʻa a kahe

Aloha paha ʻoe i kēlā mau jeans ʻili, akā ke aloha nei lākou iā ʻoe? ʻAʻole paha. ʻO kēlā me kēia mea paʻa i ka wahi crotch e hoʻāla i ka mahana ma lalo.

Ke ʻōpala kou ʻili i ka lole, hana ia i ka hakakā, a kūkulu ka hakakā i ka wela. Ke hei ʻia kēlā wela ma lalo o nā lole paʻa, e hele ka luʻu.

Loose, kahe kahe e pale i ka hakakā a ʻae i ka ʻea e kahe. E noʻonoʻo e kau i nā joggers a i ʻole ka lole wāwae palazzo ākea.

4. Hoʻololi i kou kapa ma hope o kēlā me kēia sesh sweat

ʻO ka hū kahi ʻano o ka fungus fungus e ulu pono i nā wahi mehana a me ka wai. Hāʻawi ka lā i ka lole pulu i ka hū i ka manawa kūpono e ulu i waho o ka kaohi, e alakaʻi ai i ka wili ʻana o ka ʻōpū, ke ahi, a me nā hōʻailona ʻē aʻe o ka maʻi hū.

Hiki iā ʻoe ke hōʻemi i kāu makaʻu o ka maʻi hū ma ka hoʻololi ʻana i nā lole sweaty i ka wā hiki loa. Lawe i kahi hoʻololi o nā lole i ka hale hoʻoikaika kino.


Inā hele pulu kāu lole komo i loko o kahi lā awelika, e hāpai i kahi pālua keu a ʻelua paha i kāu ʻeke.

A inā ʻaʻole holo pono kēlā? E ʻike paha ʻoe i ka hele ʻana o ke kauoha e hoʻokuʻu i kou ʻōpū e hanu hou aʻe ma mua o ka lole pulupulu.

5. E noʻonoʻo i ka hemo ʻana o ka lauoho

Hāʻawi ka lauoho Pubic i kumu. Hoʻoemi ia i ka hakakā mai ka lole paʻa a hana e wick i ka hou mai kou ʻili.

Pahele ka lauoho i ka bacteria i kou ʻili. I ka mahele ʻoi loa, he mea maikaʻi kēlā a me kahi mea maikaʻi ʻole. Pono ʻoe i kāu bacteria bacteria maikaʻi e pale ai i ka ulu nui o ka hū, akā ke hui pū ka bacteria me ka hou a me ka aila ma luna o kou lauoho pubic, hiki iā ia ke hana i kahi ʻala.

Inā nui ʻoe i ka hou i ka wili, hoʻāʻo e hele i kahi meahana olakino: kahi ʻoki maikaʻi ma kahi o kahi Brazilian piha.

E hoʻēmi i kou maka o ka ʻoki ʻana me kahi ʻelima o nā ʻeli ʻana o ka ʻīlio, kahi hiʻohiʻona o ka palekana. Inā loaʻa iā ʻoe ke kālā, ʻo ka wīwī a me nā hoʻomaʻamaʻa laser kekahi koho.

6. Mai hoʻohana i ka deodorant

ʻO ka wahi a puni kou puka ʻamaʻama (vulva) i hana ʻia e nā mea lahilahi a maʻalahi hoʻi. Hiki i nā antiperspirants a me nā deodorants ke hana no kāu mau lua, akā hiki iā lākou ke hana i nā mea hou aʻe ma mua o kahi hōʻino liʻiliʻi ma lalo o ke kāʻei.

Ma kahi o ke kiʻi ʻana i kāu koʻokoʻo maʻamau a ʻehu paha, e hoʻāʻo i kahi mea i hana kikoʻī ʻia no kēia wahi. ʻO Anthony No Sweat Body Defense kahi koho nui loa.

No ka hapanui o ka poʻe, ʻauʻau hoʻokahi a ʻelua mau manawa i kēlā me kēia lā me ke kopa a me ka wai e lawa pono e holoi i ka hou a me nā aila e hoʻonāukiuki i ka pilau. E hoʻohana pono i kahi holoi mālie, hoʻoluʻu kino.

7. Hōʻalo i ka laina panty ke ʻole ʻoe e ʻike

Inā ʻaʻohe ou mea e hoʻololi ai, hiki i nā pale lole panty a me nā pads ke hāʻawi i kahi hoʻoponopono wikiwiki no ka lole komo pulu. Akā hiki iā lākou ke hoʻonui iā ʻoe i ka hou. ʻAʻole hanu ka hapa nui o nā pale lole panty a paʻa i ka wela i kou wahi crotch.

Mālama i ka 100 pākēneka cotton panty liners e kōkua iā ʻoe i waho ke pili ʻoe. A inā makemake ʻoe e hoʻomaikaʻi i kou pale manawa maʻamau, e noʻonoʻo i ke kūʻai ʻana no nā panties wā pulupulu hanu.

8. Hoʻomaʻemaʻe me ka holoi hoʻomaʻemaʻe wahine

ʻO ke kāwele pepa holoi mākū kahi ala kūpono e hoʻomaʻemaʻe i ka hou i ke au waena o ka lā. E hōʻalo pono i ka holoi ʻana i nā huehue antibacterial, i hiki ke pepehi i kāu bacteria koʻohau maikaʻi.

Kūʻai no ka hoʻomaʻemaʻe wahine maʻemaʻe ma ka pūnaewele.

Ke laina lalo

Hiki ke hoʻokele pinepine ʻia ka hou ʻana o ka werau nui me ka hoʻohuihui o nā hoʻoponopono home a me nā loli nohona. Inā ʻaʻole holo kēia mau ana, hiki iā ʻoe ke loaʻa i kahi ʻano i kapa ʻia ʻo hyperhidrosis. E ʻike i kāu kauka inā hoʻomau ka sweating a ʻike paha ʻoe i kahi ʻala ʻē aʻe.

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