He aha nā pimples sweat a he aha ke ala maikaʻi loa e mālama ai (a pale aku) iā lākou?

Anter

• Pehea e mālama ai i nā pimples hou
• Pehea e pale ai i nā pimples hou
• ʻAʻole paha he huehue kāu pimples hou
• Hiki ke nānā aku i nā hōʻailona hōʻeha wela e like me nā pimples
• Pehea e mālama ai i kahi wela wela
• Pehea e pale ai i nā huhū wela
• ʻO ka lawe lawe ʻana

Inā ʻoe e ʻike i ka haʻihaʻi ʻana ma hope o ka hoʻomaʻamaʻa huehue nui, e hilinaʻi ʻaʻole ia he mea ʻokoʻa. ʻO ka sweating - mai ka wā wela a i ʻole ka hoʻoikaika kino - hiki ke hāʻawi i kahi ʻano kikoʻī o ka huehue huehue i kapa ʻia he pimples hou.

ʻO ka hui pū ʻana o ka hou, ka wela, a me ka hakina e hiki ai ke pale aku i nā pores. Hoʻohui, mālama paha ka hou i kou ʻili i nā bacteria i kumu i nā huehue.

ʻIke ʻia nā breakaway huehue mai ka hou i ka hui ʻana o ka hou me ke kaomi a i ʻole ka hakakā mai nā pāpale poʻo, nā pāpale, nā lole, a i ʻole nā ​​ʻūlū backpack. ʻO ke kamaʻilio lapaʻau ʻana, ʻike ʻia kēia me ka mīkini mika.

E hoʻomau i ka heluhelu e aʻo pehea e mālama a pale ai i nā pimples sweat, a pehea e ʻike ai i ka ʻokoʻa ma waena o nā pimples a me nā puʻupuʻu i hoʻokumu ʻia e ka wela wela.

Pehea e mālama ai i nā pimples hou

Pono e mālama ʻia nā pimples sweat e like me ka huehue huehue:

• E holoi mālie (ʻaʻole holoi) i ka wahi i ʻelua mau manawa i ka lā.
• E hoʻohana i ka non-comedogenic, non-acnegenic, huahana ʻaila ʻole.
• Pale aku i ka hoʻopā a ʻohi ʻana paha.
• E hoʻohana i ka lāʻau huehue.
• E holoi i nā lole, nā pale, a i ʻole nā ​​uluna e hoʻopā i kou ʻili pilikino.

Pehea e pale ai i nā pimples hou

E pale i nā huehue huehue ma muli o ka sweating:

• Mālama i kāu papa hana huehue maʻamau o ka holoi ʻana a me ka lāʻau.
• Ma hope o nā manawa o ka sweating kaumaha, e holoi me ke kopa antibacterial.
• Holoi i kou kapa hoʻoikaika kino pinepine.
• Hōʻalo i nā lole paʻa pono a me nā mea pono.
• Ke hiki, e ʻimi i nā wahi anuanu me ka hoʻohaʻahaʻa haʻahaʻa, i ka wā nui o ka lā.
• Inā hiki, e mālama pono i ka pale ʻana i ka lole paʻa a i ʻole nā ​​pono hana e kōkua ai i ka breakout (e like me ka chinstrap e hoʻoliʻiliʻi ana i ka huehue huehue).

ʻAʻole paha he huehue kāu pimples hou

ʻO kekahi mea e noʻonoʻo ai ʻo nā puʻupuʻu o kou ʻili he hōʻailona paha ia o ka wela, ma mua o ka huehue breakout.

Hoʻokumu ʻia nā huhū wela e ka sweating nui, maʻamau i ka wā wela, wela. Ke ālai ʻia ka hou i ka hou i ka wela ma lalo o kou ʻili, ʻo ka hopena ka wela nui.

Hiki ke nānā aku i nā hōʻailona hōʻeha wela e like me nā pimples

ʻO nā ʻano ʻelua mau maʻamau o ka wela, miliaria crystallina a me miliaria rubra, hiki ke nānā like me ka huehue. ʻO ka ʻoiaʻiʻo, hōʻike ka poʻe loea ma ke Kulanui o Pittsburgh i ka wela wela me he mea lā e like me "kahi ʻōpuʻu o nā puʻupuʻu ʻulaʻula e like me nā pimples."

• Miliaria crystallina (sudamina) hiki ke ʻike ʻia ma ke ʻano he liʻiliʻi keʻokeʻo a i ʻole mōakāka, piha i ka wai i ka ʻili o kou ʻili.
• Miliaria rubra (prickly heat) hiki ke ʻike ʻia e like me nā puʻupuʻu ʻulaʻula i kou ʻili.

ʻO ka maʻamau, ʻaʻole ʻeha a ʻūpī ʻole ka miliaria crystallina, ʻoiai ʻo ka miliaria rubra hiki ke hana i nā prickly a i ʻole nā ​​anchy it sensations.

ʻIke pinepine nā wela wela ma ke kua, ka umauma, a me ka ʻāʻī.

Pehea e mālama ai i kahi wela wela

ʻO ka mālama ʻana no ka wela wela e hoʻoneʻe iā ʻoe iho mai ka hōʻike i ka wela nui. E hoʻomaʻemaʻe paha kou pehu ke ʻoluʻolu kou ʻili.

Inā koʻikoʻi ka hū, hiki i kāu kauka ke koi aku i nā mālama kumuhana, e like me:

• lāʻau ʻili lāʻau
• lanolin anhydrous
• kumuhana steroid

Pehea e pale ai i nā huhū wela

I mea e hōʻalo ai i ka wela, hana i nā ʻanuʻu ma mua o ka hōʻike ʻana iā ʻoe iho i nā hanana i hopena i ka sweating kaumaha. ʻO kahi laʻana, mai hoʻoikaika i waho i ka wā wela o ka lā.

A i ʻole, ma kahi wela a wela hoʻi, e hoʻāʻo e hana i ka mea mua i ke kakahiaka, ma mua o ka loaʻa ʻana o ka manawa o ka lā e wela ai nā mea.

ʻO nā manaʻo hou aʻe:

• E komo i ka lole palupalu, paʻa pono, ka pulupulu māmā a i ʻole ka lole makumukū ke wela ka wā.
• E ʻimi i ka malu a i ʻole ke ea i ka wā wela.
• Ke holoi a ʻauʻau paha, e hoʻohana i kahi kopa e hoʻomaloʻo ʻole ai i kou ʻili a me ka wai anuanu.
• E ʻae i kou ʻili e hoʻomaloʻo i ke ea ma kahi kūʻē i ka hoʻohana ʻana i ke kāwele.
• Hōʻalo i ka hoʻohana ʻana i nā hamo hiki ke pale i nā pores, e like me nā mea i loaʻa ka aila mineral a i ʻole ka aila.
• E nānā pono i ka maikaʻi o ka ea a me ka maikaʻi o kou wahi hiamoe.

ʻO ka lawe lawe ʻana

ʻOiai hiki i ka sweating nui ke kōkua i nā huehue huehue, hiki i kou pimples hou ka hōʻailona o ka wela.

Hiki paha iā ʻoe ke ʻōlelo i nā kūlana ʻelua e ka hoʻomaha ʻana a:

• pale i nā wahi a me nā hana e hoʻonui i ka sweating
• holoi - akā ʻaʻole holoi holoi a holoi paha - kou ʻili
• e hoʻohana ana i nā kopa antibacterial mālie a me nā huahana non-comedogenic
• ka hoʻomaʻemaʻe i kou kapa, kahi moe, a me nā mea ʻē aʻe i pili i kou ʻili
• komo i ka lole lewalewa, māmā i ka wā wela ka wā