Kaha Kaha
![Shreya Sotang - Kaha Kaha](https://i.ytimg.com/vi/Fl3XSpVATtU/hqdefault.jpg)
Anter
- He aha ke kumu o nā kaha kau?
- ʻO wai ka mea e makaʻu i ka hoʻomohala ʻana i nā kaha kau?
- Pehea e ʻike ʻia ai nā kaha kiko?
- He aha nā lāʻau lapaʻau e loaʻa ai no nā kaha kau?
- He aha kaʻu e hana ai e mālama ai i nā kaha kau?
- Pehea e hiki ai iaʻu ke pale i nā kaha kauō?
ʻIke ʻia nā kaha kauō ma ke ʻano he mau kaula o nā laina kaulike ma kou ʻili. ʻOkoʻa ke kala a me ke ʻano o kēia mau laina ma mua o kou ʻili maʻamau, a mai ka poni a i ka poni ʻulaʻula a i ka hina hina. Ke hoʻopili ʻoe i nā kaha kau me kou manamana lima, ʻike paha ʻoe i kahi kualapa a i ʻole ka pelu o kou ʻili. I kekahi manawa, ʻeha a ʻeha paha nā kaha kau.
Hōʻike pinepine ʻia kēia mau laina i ka wā a ma hope paha o ka hāpai ʻana a ma hope paha o ka hoʻololi koke ʻana o kou kaumaha. Kū aʻe lākou i nā ʻōpio e ulu wikiwiki nei. ʻAʻole weliweli nā kaha kauō, a nalo pinepine lākou i ka hala o ka manawa.
Hiki iā ʻoe ke kau i nā kaha kau ma kahi o nā wahi āpau, akā maʻa mau ia ma kou ʻōpū, nā umauma, nā lima luna, nā ʻūhā, a me nā pūpū.
He aha ke kumu o nā kaha kau?
ʻO nā kaha kau ka hopena o ka hohola ʻana o ka ʻili a me ka hoʻonui ʻana o ka cortisone i kāu ʻōnaehana. ʻO Cortisone kahi hormone i hana maoli ʻia e kāu mau adrenal glands. Eia nō naʻe, ʻo ka loaʻa ʻana o ka nui o kēia hormone hiki iā ʻoe ke lilo i kou ʻili i ka lahil.
Kūleʻa nā kaha kau i kekahi mau kūlana:
- ʻIke nā wahine he nui i nā kaha kīnā i ka wā hāpai ʻoiai e ʻūlū ka ʻili i nā ʻano he nui i wahi no ka pēpē e ulu ana. Hiki i kēia hoʻomau pinepine ʻana a hoʻolōʻihi ke hana i nā kaha kau.
- ʻIke ʻia nā kaha kau i kekahi manawa ke loaʻa koke a lilo paha ka kaumaha iā ʻoe. Hiki i nā ʻōpio ke ʻike i nā kaha kau ma hope o ka ulu koke ʻana o ka ulu.
- Hiki i nā kalima Corticosteroid, nā lotion, a me nā paila ke hoʻonā i nā kaha kau i ka hoʻoliʻiliʻi ʻana i ka hiki i ka ʻili ke hoʻonui.
- ʻO Cushing's Syndrome, Marfan's Syndrome, Ehlers-Danlos Syndrome, a me nā maʻi ʻē aʻe adrenal hiki ke hoʻoulu i nā kaha ma ka hoʻonui ʻana i ka nui o ka cortisone i kou kino.
ʻO wai ka mea e makaʻu i ka hoʻomohala ʻana i nā kaha kau?
ʻO ka mea aʻe e hoʻokau iā ʻoe i ka makaʻu nui aʻe no ka hoʻomohala ʻana i nā kaha kau.
- he wahine
- he kanaka keʻokeʻo (he ʻili huluhulu)
- ka loaʻa ʻana o ka mōʻaukala ʻohana o nā kaha kau
- hāpai keiki
- ka loaʻa ʻana o ka moʻaukala o ka lawe ʻana i nā pēpē nui a mau māhoe paha
- ke kaumaha nui
- ka loaʻa ʻana o ka pohō kaumaha a loaʻa ʻole paha
- ka hoʻohana ʻana i nā lāʻau Corticosteroid
Pehea e ʻike ʻia ai nā kaha kiko?
Hiki i kāu kauka ke haʻi inā loaʻa iā ʻoe nā kaha kau ma ka nānā ʻana wale i kou ʻili a me ka nānā ʻana i kāu mōʻaukala olakino. Inā manaʻo lākou no ka maʻi nui paha kāu mau kiko kiko. Kauoha paha lākou i ke koko, mimi, a i ʻole nā hōʻike kiʻi.
He aha nā lāʻau lapaʻau e loaʻa ai no nā kaha kau?
Pau pinepine nā kaha kauō me ka manawa. Inā ʻaʻole ʻoe makemake e kali, aia kekahi mau hōʻailona i hiki ke hoʻomaikaʻi i ko lākou helehelena. Eia nō naʻe, ʻaʻohe lapaʻau e hiki ke hoʻopau i nā kaha kau.
Nui a hewahewa nā ala e hoʻomaikaʻi ai i ka hiʻohiʻona o nā kaha kau.
- Hana ka Tretinoin cream (Retin-A, Renova) i ka hoʻihoʻi ʻana i collagen, kahi protein fibrous e kōkua i ka ʻili i kou ʻili. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i kēia kalima ma nā kaha kau lōʻihi i ʻulaʻula a ʻulaʻula paha. Hiki i kēia kalima ke hoʻonāukiuki i ka ʻili. Inā hāpai ʻoe, ʻaʻole pono ʻoe e hoʻohana i ka holika tretinoin.
- Paipai ka lāʻau laser Pulsed dye i ka ulu ʻana o collagen a me elastin. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i kēia lāʻau i nā kaha kau hou. ʻIke paha ka poʻe ʻili ʻeleʻele i ka loli o ka ʻili.
- ʻO ka photothermolysis Fractional ka mea like me ka pulsed dye laser therapy i ka hoʻohana ʻana i kahi laser. Eia nō naʻe, hana ia ma ka ʻimi ʻana i nā wahi liʻiliʻi o kou ʻili, e hoʻemi ana i ka ʻili o ka ʻili.
- Pili ka microdermabrasion i ka anai ʻana i ka ʻili me nā aniani liʻiliʻi e hōʻike i ka ʻili hou aia ma lalo o nā kaha kuʻikuʻi ʻoi aku ka nui. Hiki i ka Microdermabrasion ke hoʻomaikaʻi i ka helehelena o nā kaha kau lōʻihi.
- Hoʻoikaika ka laser excimer i ke kala o ka ʻili (melanin) i mea e hoʻopili pono ai nā kaha kau i ka ʻili a puni.
ʻAʻole hōʻoia ʻia nā kaʻina hana olakino a me nā lāʻau lapaʻau e hoʻōla i nā kaha kauō, a hiki ke pipiʻi.
He aha kaʻu e hana ai e mālama ai i nā kaha kau?
Nui nā huahana a me nā kaʻina hana e hoʻohiki e hoʻoneʻe i nā kaha kau, akā ʻaʻohe mea i hōʻoia maikaʻi i kēia manawa. Hiki ke kōkua i ka humisturizing i kou ʻili e hōʻoluʻolu i ka makaʻu o nā kaha kau. ʻO ka noi ʻana iā ʻoe iho i ka wai ʻili kope tanima i kāu mau kaha kauō he ala lōʻihi ia e hoʻoliʻiliʻi ai i ka ʻokoʻa o ke kala ma waena o kou ʻili maʻamau a me kāu mau kaha kau.
Pehea e hiki ai iaʻu ke pale i nā kaha kauō?
ʻAʻohe ala e pale ai i nā kaha kau holoʻokoʻa, ʻoiai inā ʻoe e hoʻohana mau i nā lotion a me nā kalima. Eia nō naʻe, ke mālama nei i kou kaupaona i kahi papa olakino e ka ʻai maikaʻi ʻana ʻana a me ka hoʻoikaika kino pinepine ʻana hiki ke kōkua i ka pale ʻana i nā kaha kauā i hoʻokumu ʻia e ka loaʻa ʻana o ke kaupaona.