He ʻAhaʻi Pua Pōhaku anei?

Anter

• Hōʻike Overview
• He aha nā hua pōhaku?
• ʻO nā ʻōuli maʻi alohai hua pōhaku
• Anaphylaxis
• He aha ke kumu o ka allergy hua hua pōhaku?
• Syndrome maʻi maʻi waha
• Allergy i birch a i ʻole alder pollen
• Latex-ʻai maʻi
• Pehea e ʻike ʻia ai ka maʻi ʻaʻai hua pōhaku?
• Hōʻike ʻili-ʻili
• Hōʻike koko no nā maʻi āpau
• ʻAʻa ʻaihue waha
• Ka mālama ʻana a me ka pale ʻana i ka hopena o nā hua pōhaku
• E holoi iā ia
• Hōʻalo i kāu hoʻonā alergi
• Mai ʻai i nā hua pōhaku ke kiʻekiʻe nā helu pollen kau
• E mākaukau ka lāʻau kūpono
• ʻO ka lawe lawe ʻana

Hōʻike Overview

Inā kūleʻa ʻoe i nā hua pōhaku, a i ʻole nā ​​hua i loaʻa ka lua, ʻike paha ʻoe i ka itchiness mālie i kou waha a i ʻole ka ʻōpū huhū. No nā maʻi ʻino nui loa, e pane paha kou kino i kahi ala e pono ai ka makaʻala.

I kēia mau hihia āpau, hoʻopiʻi nui kāu ʻōnaehana pale i kahi lāʻau i ʻike ʻia he hoʻoweliweli.

E heluhelu e aʻo hou e pili ana i nā maʻi āpau i nā hua pōhaku a pehea e hiki ai ke hōʻoia a mālama ʻia lākou.

He aha nā hua pōhaku?

ʻO nā hua i loaʻa ka hua paʻakikī, a i ʻole ka lua, ma ke kikowaena i kapa pinepine ʻia nā hua pōhaku. ʻIke ʻia lākou he drupes. ʻO kekahi mau laʻana o nā hua pōhaku e:

• ʻapelika
• cherry
• nectarines
• peach
• plum

ʻO nā ʻōuli maʻi alohai hua pōhaku

E ʻike pinepine ʻoe i nā ʻōuli o ke alapiʻi ma hope koke iho o ka ʻai ʻana i kahi hua pōhaku, ʻoiai i nā manawa kakaikahi kahi hopena e kū i kahi hola ma hope.

ʻO nā ʻōuli o ke ʻano nui o nā alohina hua pōhaku e komo pū me ka aniani a me ka pehu ʻana ma hope o ka ʻai ʻana i nā hua pōhaku maka. Hiki i kēia ke hana ma nā wahi aʻe:

• alo
• lehelehe
• waha
• ʻāʻī
• alelo

I nā hopena koʻikoʻi hou aʻe, aia paha i loko o ka ʻili, ʻōnaehana hanu, a i ʻole nā ​​wahi digestive, hiki ke hoʻopili ʻia me nā ʻōuli e like me:

• ʻūhā
• pāhoehoe
• ihu a ihu ihu paha
• ʻāwīwī o ka ʻili
• ka luaʻi

ʻO ka hapanui o nā manawa, nā hua pōhaku i kuke ʻia, kēpau, a i hana ʻia i wai momona a i ʻole syrup ʻaʻole ia he kumu no ka hopena. Eia nō naʻe, no kekahi poʻe me nā aleries hua hua pōhaku koʻikoʻi, ʻo ka ʻai ʻana i kēlā me kēia ʻano hua hua pōhaku hiki ke hana i kahi hopena.

Anaphylaxis

ʻO ka ʻano nui loa o ka hopena maʻi he anaphylaxis. Kū pinepine nā ʻōuli o anaphylaxis i loko o nā minuke o ka ʻai ʻana i kahi meaʻai a hiki ke hoʻopili pū ʻia:

• ʻūpā
• maule ana
• ʻili ʻulaʻula a pale paha
• nā hives a me ka nalu
• hypotension (haʻahaʻa ke koko,)
• nausea a luaʻi paha
• pulse wikiwiki e nāwaliwali paha
• pehu o nā alaloa, ka ʻāʻī, a i ʻole ke alelo e hiki ai i nā pilikia hanu

Anaphylaxis ʻo ia mau kahi pilikia olakino a koi koke i ka hana.

He aha ke kumu o ka allergy hua hua pōhaku?

Hana ʻia kahi hopena maʻi maʻi ma muli o ke kuhi hewa ʻana o ka ʻōnaehana pale o kou kino i nā ʻāpana i loko o ka meaʻai e like me nā mea ʻino a overreact. Ke alakaʻi nei kēia hopena i ka hoʻokuʻu ʻia o nā mea like me histamine, kahi e hiki ai ke hōʻeha i nā hōʻailona maʻi āpau.

Hiki ke hoʻopili i nā hopena āpau i ka meaʻai i ka paʻakikī mai ka palupalu i ke ola hoʻoweliweli. ʻO ke kumu maʻamau o ka hopena i nā hua pōhaku ka maʻi maʻi āpau waha.

Syndrome maʻi maʻi waha

Inā loaʻa iā ʻoe kahi alerika hua pōhaku, ʻike paha ʻoe e aniani ana kou waha a ʻaʻā paha ma hope o ka ʻai ʻana i nā hua maka. Kāhea ʻia kēia ʻo ka maʻi allergy waha (OAS), i ʻike ʻia he pollen-fruit a i ʻole syndrome pollen-food. Māmā nā ʻōuli o OAS a nalowale koke ke ale ʻoe i ka meaʻai a ʻaʻohe pili hou me ia.

ʻO ka OAS kekahi ʻano alerika ʻai lua. ʻOiai ʻo ke alapiʻi mua e ulu i ke kakahiaka nui o ke ola, ʻike pinepine ʻia nā maʻi ʻelua i nā keiki a i ʻole nā ​​mākua i loaʻa ka maʻi āpau i kekahi mea e like me ka pollen a i ʻole ka hopena.

Kū ka OAS i ka poʻe me nā maʻi āpau pollen. Hana ʻia ia no ka mea ʻo nā protein i loaʻa i loko o kekahi mau hua maka a i ʻole nā ​​lauʻai e like loa me nā protein i loaʻa i ka pollen. Ma muli o kēia, huikau kāu ʻōnaehana pale a hana i nā protein hua. Hiki ke kapa ʻia kēia ma ke ʻano he reactivity keʻa.

Allergies i kekahi ʻano o ka pollen hiki i ke keʻa-reactivity i kekahi hua a me nā lau. ʻO kekahi ʻano o ka pollen e pili pū me OAS me:

• pollen alder
• pollen poloka
• pollen mauʻu
• mugwort pollen
• ʻūlū kino

Allergy i birch a i ʻole alder pollen

ʻO ka poʻe me ka maʻi āpau i ka polder alder a i ʻole ka pollen birch e ʻike iā OAS ma hope o ka ʻai ʻana i ka nectarine a i nā hua like.

Inā loaʻa iā ʻoe kahi alera a aler a me ka birch pollen āpau, nā meaʻai ʻē aʻe i hiki i ka OAS ke:

• nā ʻano huaʻai ʻē aʻe, e like me nā ʻoma, kiwi, a me nā pears
• nā mea kanu, e like me nā kāloti, nā kelelu, a me nā uala maka
• nā nati, e like me nā ʻalemona, nā hazelnut, a me nā pī
• nā mea kanu a mea ʻala paha, e like me ka anise, caraway, coriander, fennel, a me ka pāhiri

I ka ʻoiaʻiʻo, e like me ka American Academy of Allergy, Asthma, a me Immunology (AAAAI), a hiki i 50 a 75 pākēneka o nā mākua me ka allergy i birch lāʻau pollen e ʻike iā OAS ma hope o ka ʻai ʻana i ka meaʻai me ka reactivity kea, e like me nā hua pōhaku. .

Latex-ʻai maʻi

E like me OAS, hiki i ka poʻe i loaʻa ka allergy i ka latex ke ʻike i kahi hopena ma hope o ka ʻai ʻana i nā meaʻai kikoʻī. ʻO kēia no ka mea like kekahi mau protein i loaʻa i ka latex me nā mea i loaʻa i kekahi mau hua.

ʻO nā mea ʻai i hoʻoholo ʻia e hoʻokumu i kahi hopena kiʻekiʻe a kaulike paha i nā poʻe me ka maʻi āpau hopena me nā mea e like me nā ʻāpala, nā avocados, nā kiwi, a me nā selery.

Pehea e ʻike ʻia ai ka maʻi ʻaʻai hua pōhaku?

Hiki i kahi mea alapiʻi ke kōkua iā ʻoe e hōʻoia i kāu alerika hua pōhaku. ʻO kahi maʻi āpau kahi ʻano o ke kauka i loea i ka diagnostical a me ka mālama ʻana i nā kūlana e like me nā maʻi āpau a me nā hānō.

E lawe mua kāu mea hoʻowalewale i kāu moʻolelo olakino a hana i kahi hoʻokolokolo kino. E nīnau lākou iā ʻoe e pili ana i kāu mau hōʻailona a me nā mea āu i ʻai ai i ka wā i puka mai ai.

Hiki paha iā lākou ke kauoha i kahi hoʻokolohua maʻi āpau e kōkua i ka hana ʻana i kahi hōʻailona, ​​ʻoiai ʻaʻole hiki i kēia mau hoʻāʻo ke ʻike pono i ka maʻi maʻi āpau waha. ʻOiai ka hapanui o ka poʻe me OAS e loaʻa kahi hōʻoia alerika maikaʻi i ka pollen, ʻo ka hoʻāʻo ʻana i ka meaʻai āpau ka maikaʻi ʻole.

Hiki i nā hoʻāʻo Allergy ke hōʻoia i ka ʻili-prick hōʻike a i ʻole kahi hōʻoia koko.

Hōʻike ʻili-ʻili

ʻO ka hoʻāʻo ʻana o ka ʻili-prick e ʻae i kahi nui o ka meaʻai e aleren e hele ma lalo o kou ʻili. Inā loaʻa iā ʻoe kahi alereti mua i kēlā meaʻai, e ʻike ʻia kahi ʻano ʻili e like me ka nahu makika. Hiki ke loaʻa nā hopena hōʻike ʻili ma kahi o 20 mau minuke.

Hōʻike koko no nā maʻi āpau

Hoʻopili kahi hoʻokolohua koko i nā antibodies kikoʻī i kahi meaʻai āpau i loaʻa i kāu kahe koko. Lawe ʻia kahi laʻana koko mai kahi aa i kou lima a hoʻouna ʻia i kahi hale hana no ka loiloi. Loaʻa nā hopena ma kahi o hoʻokahi pule.

ʻAʻa ʻaihue waha

I nā hihia kahi e hōʻoia ʻole ai ka ʻili a me ke koko, makemake paha kāu alerist e hana i kahi ʻaʻa ʻai waha.

I loko o kēia hoʻokolohua, e noi ʻia ʻoe e ʻai i kahi nui loa o nā meaʻai āu e maʻi ai. E nānā ʻia ʻoe no kekahi mau hola e ʻike inā he hopena kāu i ka meaʻai. Hana mau ʻia nā luʻi ʻai waha ma lalo o ka nānā pono olakino i ka hanana o ka hopena koʻikoʻi.

Ka mālama ʻana a me ka pale ʻana i ka hopena o nā hua pōhaku

ʻO ke ala nui e mālama ai i kahi allergy hua hua pōhaku a pale i ka loaʻa ʻana o kahi ʻano ʻē aʻe e hōʻalo i ka ʻai ʻana i nā hua pōhaku maka. Ma mua o kēlā, hiki i ka hoʻolālā ʻana i mua ke kōkua iā ʻoe inā kū mai kahi hopena.

Inā manaʻo ʻoe he maʻi ʻaʻai paha kāu, e ʻike pono me ka ʻike ʻana i ke kauka no kahi hōʻailona. I kēia manawa, hiki i kekahi mau hana maʻamau ke kōkua. Eia kekahi mau ʻōkuhi:

E holoi iā ia

E holoi i kāu huahana. E holoi a hoʻomaloʻo i nā hua ma mua o ka ʻai ʻana. Inā maʻi ʻoe i nā protein i ka hua, holoi ʻaʻole e loli. Akā hiki iā ia ke hōʻemi i kou manawa e launa pū ai me nā mea ʻē aʻe ʻē aʻe inā pili ʻoe iā lākou. Hele ka hapa nui o nā hua i nā mile ma mua o ko lākou hiki ʻana i kā mākou lumi kuke, a ʻoiai ke ʻohi pono ʻoe i kahi ʻāpana hua i kahi lāʻau i kou pā, e waiho ana paha ka pollen a me nā mea ʻē aʻe i ka papa o ka hua.

E holoi i kou ʻili. Inā ʻoe e ʻike i kahi hopena mālie i kou ʻili, holoi i nā wahi o kou alo a me kou mau lima kahi i hoʻopā ai ka hua, a me ka inu ʻana i kahi wai, pono e kōkua.

Hōʻalo i kāu hoʻonā alergi

ʻAi i nā hua i hoʻomoʻa ʻia a hoʻomākaukau ʻia paha. No ka poʻe he nui, ʻo ka ʻai ʻana i nā hua pōhaku i kuke ʻia, ʻaʻole ia e hoʻonāukiuki i kahi hopena maʻi ʻaina, no laila inā pono ʻoe e ʻai i nā hua pōhaku, e ʻike pono ua kuke ʻia a i ʻole kēne

E aʻo i nā mea hoʻohui. E nānā mau ʻoe i nā lepili ʻai no nā mea hoʻohui e ʻike ai inā loaʻa kahi hua i nā hua āu i maʻi ai. ʻOiai hiki ke maʻalahi kēia, hiki paha iā ʻoe ke ʻike i nā mana kikoʻī āu e hilinaʻi ai no kā lākou mea hana a i ʻole nā ​​hana ʻana a me nā hana ʻōpala.

Inā ʻoe e hele i waho e ʻai, e ʻike pono i kāu kikowaena e pili ana i kāu maʻi āpau i hiki iā lākou ke ʻōlelo i ka chef.

Hiki i kahi mea hoʻomāinoino a meaʻai meaʻai paha ke hana pū me ʻoe e hāʻawi i nā ʻōlelo aʻoaʻo no ka hōʻalo ʻana i nā hua pōhaku a me ka ʻōlelo ʻana i nā hua ʻē aʻe.

Mai ʻai i nā hua pōhaku ke kiʻekiʻe nā helu pollen kau

E ʻike i nā ʻano pollen i kou wahi. Ma muli o ka hoʻopili ʻana o nā meaʻai i ka OAS me nā maʻi ʻaina pollen, pono ʻoe e pale i ka ʻai ʻana i nā hua pōhaku i nā manawa o ka makahiki ke laha ka alder a me ka polch pollen. ʻO ka ʻai ʻana i nā hua pōhaku i kēia manawa hiki ke hōʻeha i kāu mau ʻōuli.

Hiki i nā wānana anilā i kou wahi ke komo i nā ana o nā pae pollen.

E mākaukau ka lāʻau kūpono

E hoʻohana i ka antihistamine ʻoi loa no ʻoe. Inā ʻoe e launa me nā hua pōhaku, hiki i nā antihistamineproduct over-the-counter ke kōkua iā ʻoe e hōʻoluʻolu i nā hōʻailona maʻi ahonui. Nui a hewahewa nā ʻano antihistamines i loaʻa, a kōkua ia e ʻike i kahi e holo pono ana. E aʻo e pili ana i nā mana antihistamine.

E mālama i nā mālama nui inā pono ʻoe. Inā loaʻa iā ʻoe kahi hopena maʻi ʻino i nā hua pōhaku, koi ʻoe i ka lāʻau lapaʻau pōpilikia me ka epinephrine a me kahi huakaʻi i ka lumi pilikia.

E aʻo inā ʻoe e pono i kahi EpiPen a loaʻa i hoʻokahi. Inā maopopo mua iā ʻoe hiki iā ʻoe ke loaʻa i kahi hopena maʻi ʻino i nā hua pōhaku, e kuhikuhi paha kāu mea maʻi i kahi epinephrine autoinjector (e like me kahi EpiPen) hiki iā ʻoe ke hāpai iā ʻoe inā he hopena.

ʻO ka lawe lawe ʻana

Inā ʻoe e ʻike i kahi hopena maʻi ʻaʻai ma hope o ka ʻai ʻana i kahi hua pōhaku, e hoʻopaʻa i kahi manawa me kahi mea maʻi e loaʻa ai kahi hōʻailona inā hiki iā ʻoe. Me kahi hōʻailona kūpono, hiki iā ʻoe ke hōʻalo a mālama pono i nā hopena maʻi ʻaʻai i nā meaʻai kikoʻī.