No ke aha e kuʻu pae kiʻekiʻe?

Anter

• He aha ke kumu e pop ai ka sternum?
• Nā haki
• Pākuʻi hui a i ʻole uaua
• ʻO Costochondritis
• Hopohopo
• ʻ .keke mākala
• Hoʻoneʻe iwi
• ʻO Tietze Syndrome
• Pākuʻi
• Kūpaʻa kūwaho
• Ka helu ʻana i ka cartilage
• Pehea e mālama ʻia ai ka sternum popping?
• He aha ka outlook no ka sternum popping?

Hōʻike Overview

ʻO ka sternum, a i ʻole ka umauma, he iwi lōʻihi a pālahalaha aia ma waenakonu o ka umauma. Pili ka sternum i nā iwi mua ʻehiku e ka cartilage. ʻO kēia pilina ma waena o ka iwi a me ka cartilage he ʻelua mau hui like ʻole ma waena o nā iwi ʻaoʻao a me sternum:

• Hoʻohui ka hui sternocostal i ka sternum a me ka cartilage.
• Hoʻopili ka costochondral ami i kēia cartilage like me nā iwi ʻaoʻao.

Ke lohe ʻoe i kāu sternum "popping," ke lohe nei ʻoe i nā hono sternocostal a me costochondral "kaomi" a i ʻole "pop."

ʻAʻohe mea i ʻike pono i ke kumu o kēia kani ʻana e kani ai kēia mau leo. I nā manawa he nui, ʻaʻohe kumu o ka hopohopo e hopohopo ai ke ʻole ke kumu o ka ʻeha, hōʻoluʻolu, a i ʻole ka pehu. Kūpono wale paha ka popping akā maʻamau me ka neʻe, e like me ka hanu ʻana a i ʻole ke kīloi ʻana.

E ʻike paha ʻoe i ka ʻeha o ka iwi umauma ākea, palupalu, a me ka pehu ʻana. Hiki paha i ka popping o ka umauma ke hoʻokuʻu i kahi ʻeha āu e ʻike nei.

He aha ke kumu e pop ai ka sternum?

Nui a hewahewa nā ʻano kūlana like ʻole e hiki ai i ka sternum e pop.

Nā haki

ʻO ka haki sternum, a haki paha i ka umauma, maʻa mau ʻia e ka trauma pololei i ka iwi. ʻO ka pehu ʻana o nā hono e pili ana i nā haki o ka sternum hiki ke kumu i ka popping ʻana i kēia wahi.

Kaukaʻi ʻia i ka paʻakikī o kāu sternum haʻi, pono ʻoe i ke ʻoki ʻana. no laila, he mea nui e ʻimi i ka lāʻau lapaʻau e nānā i kou haki.

E aʻo hou e pili ana i nā haki.

Pākuʻi hui a i ʻole uaua

ʻO ke kaila ʻana i nā hono a i ʻole nā ​​mākala e pili ana i ka sternum hiki ke hana i ka pehu a no laila e ʻōpō ana, e like me ka haki o ka sternum.

ʻOiai ka hapanui o nā kauka e aʻoaʻo wale i ka hoʻomaha, he ʻōlelo aʻoaʻo naʻe e ʻimi i ka lāʻau lapaʻau inā ʻike ʻoe i ka ʻeha a me ka popping ma ka umauma. ʻAe kēia i kāu kauka e hōʻoia he kānana ia a ʻaʻole kekahi mea ʻoi aku ke koʻikoʻi, e like me ka haki.

E aʻo hou aʻe e pili ana i ka maʻi muscle.

ʻO Costochondritis

ʻO Costochondritis ka pehu o ka cartilage e hoʻohui i ka iwi ʻaoʻao i ka umauma. I ke kumu o ka costochondritis, hiki i ka paʻakikī ke hoʻokaʻawale mai nā ʻano ʻeha o ka umauma, e like me ka puʻuwai puʻuwai. No kēia kumu, he mea nui e ʻimi koke i ka lāʻau lapaʻau e mālama ai i ka ʻeha o kou umauma.

E aʻo hou aʻe e pili ana i ka costochondritis.

Hopohopo

Ua ʻike ʻia ke koʻikoʻi e hoʻomāhuahua i nā kani popping i ka sternum a e hoʻonui i ka pehu a me ka ʻeha ma ka ʻūhā o ka umauma, keu hoʻi i ka hoʻouka weliweli.

Pono ʻoe e kamaʻilio me kāu kauka inā paʻakikī ka paʻakikī i ka hana ʻana i kāu hana o kēlā me kēia lā.

E aʻo hou e pili ana i ka hopohopo.

ʻ .keke mākala

ʻO ka spasm Muscle kahi hopena koke a me ka hana ʻole o kahi mākala. Hiki i kahi spasm muscle ke hoʻoneʻe i nā hono e pili ana i ka sternum ma waho o ka wahi, no ka mea ka palena o nā mākala paʻa i ka maʻalahi o nā hono.

Hiki i kēia ke kumu i kaʻeha a me ka popping. No ka mea hiki ke huikau kēia ʻeha me ka ʻeha puʻupuʻu a me ka ʻeha puʻuwai, he mea nui e kāpae i nā mea i waho ma ka ʻimi ʻana i ka lāʻau lapaʻau koke.

E aʻo hou e pili ana i nā spasms muscle.

Hoʻoneʻe iwi

Inā ʻoe e dislocate i kāu sternum, lilo ia i kaʻawale mai ka clavicle. Eia naʻe, hiki i nā iwi ʻaoʻao ke hoʻokaʻawale mai ka sternum pū kekahi. I nā manawa he nui, e like me ka hoʻohui e hoʻohui i nā iwi ʻelua i hoʻokaʻawale ʻia, e lohe ʻoe i kahi kani popping.

ʻOiai ʻo ka hoʻomaha ka lapaʻau ʻoi loa, makemake ʻoe e ʻike i kāu kauka e kāpae i ka pulupā punctured a i ʻole ka iwi ʻaoʻao i haki.

E aʻo hou e pili ana i ka dislocations iwi.

ʻO Tietze Syndrome

ʻAno like ʻo Tietze Syndrome me costochondritis, akā aneane ʻike mau ʻia i ke kolu a me ka hā o ka iwi ʻaoʻao a ʻike pinepine ʻia i nā kaikamahine ʻōpio.

He pehu ia o ka cartilage e hoʻopili i nā iwi ʻaoʻao i ka umauma. Loaʻa ka pehu a me ka palupalu. Hoʻomaha mau ka ʻeha ma hope o kekahi mau pule. Eia nō naʻe, pono ʻoe e ʻike i kāu kauka inā ʻaʻole hele aku kēia ʻeha.

Pākuʻi

ʻOiai hiki ia, ʻaʻole pili ka maʻi maʻamau i ka sternum koe wale nō ma ka hui sternoclavicular (kahi e pili ai ka iwi iwi i ka sternum) kahi e ulu ai ka maʻi o ka maʻi i kekahi manawa. Eia nō naʻe, inā he maʻi ākea kou, e lohe paha ʻoe i ke kaomi ʻana a i ʻole ke kī ʻana i ka sternum i ka pau ʻana o ka iwi i lalo. Makemake paha ʻoe e ʻimi i ka lāʻau lapaʻau e hana ai i nā pilikia hou aʻe o ka maʻi kō.

E aʻo hou e pili ana i ka maʻi kō.

Kūpaʻa kūwaho

Inā ua hoʻokaʻawale ʻia ka sternum i ka wā o ka ʻoki ʻana o ka umauma, hiki ke ʻike ʻia ma hope o ke kaha ʻana. Hiki iā ia ke kumu i ka mea a ka poʻe he nui e wehewehe ai ma ke kaomi ʻana a i ʻole ke kani ʻana o ke kani. I mea e pale aku ai i ka maʻi, ke mumū, a me nā pilikia ʻē aʻe, pono pono ʻoe e ʻike koke i kāu kauka inā lohe ʻoe i ke kani ʻana o ke kani i kou umauma ma hope o ke kahakaha ʻana.

Ka helu ʻana i ka cartilage

Calcification o ka cartilage pili me ka sternum kahi hōʻuluʻulu o nā waihona calcium i kēlā wahi. Hiki i ka calcium i hoʻohelu ʻia ke hopena i nā pā liʻiliʻi e nalo i nā hono, e wāwahi ana i ka cartilage. Hiki i kēia kau ʻana i ka cartilage ke kumu i ke kani ʻana o ke kani e lohe nei paha ʻoe.

E aʻo hou e pili ana i ka helu ʻana.

Pehea e mālama ʻia ai ka sternum popping?

I nā manawa he nui kahi e kū ai ka hono, aia pū kekahi ka pehu a me ka mumū. Hiki ke hoʻohana ʻia nā anti-inflammatories over-the-counter, e like me ibuprofen (Advil) a me naproxen (Aleve) a i ʻole painkiller e like me acetaminophen (Tylenol). Hele pū paha ʻo Popping me ka ʻōpala i ka manawa.

Hiki ke kōkua i ka hoʻomaha, ʻoiai paʻakikī kēia e hoʻokō me nā hono e pili ana i ka sternum. Hiki i kāu kauka ke kōkua iā ʻoe e hoʻoholo i ke kumu o ka popping, a me ka mālama ʻana e kōkua i kāu mau hōʻailona popping.

He aha ka outlook no ka sternum popping?

I nā manawa he nui, ʻaʻohe kumu no ka pūoho ʻana i ka sternum popping a hele paha iā ia iho me ka manawa.

Inā ʻaʻole ʻoe e ʻike i ka ʻeha akā ke hoʻopilikia nei ka popping iā ʻoe, e ʻoluʻolu e ʻimi i kahi lāʻau hou aʻe mai kāu kauka e hoʻoholo ai i ke kumu o ke kani i kou umauma.