He aha ke kumu o kahi maʻi ʻeha ma hope o ka moekolohe?

Anter

• ʻO kēia ke kumu o ka hopohopo?
• ʻO nā kumu o ka maʻi ʻeha ma hope o ka moekolohe
• Ka nele o ka lubrication
• Hoʻolālā lōʻihi a ikaika paha
• ʻO ka hopena āpau i nā condom, lubricants, a i ʻole nā ​​huahana ʻē aʻe
• Nā maʻi i hoʻoili ʻia i ka moekolohe (STI)
• Maʻi hū
• ʻO ka maʻi urinary tract (UTI)
• Pahu o Bartholin
• Menopause
• Vaginitis
• ʻEha Vulvar
• Vulvodynia
• Endometriosis
• Nā fibroids o ka uterus
• ʻO ka maʻi maʻi pelvic (PID)
• Vaginismus
• Laau Lapaʻau
• Nā mākala pelvic paʻa loa
• Pehu labia ma hope o ka moekolohe
• Pehea e loaʻa ai ka hoʻomaha
• Pahu hau
• Nā Antibiotics
• Hoʻomaʻo Hormonal
• ʻOki kino
• Lubricants
• Nā huahana ʻaʻohe allergy
• Hoʻoikaika kino pelvic papahele
• Lapaʻau kino
• Ka wā e ʻike ai i ke kauka
• Lawe aku

ʻO kēia ke kumu o ka hopohopo?

Inā ʻoe e ʻehaʻeha a puni kou wahi ma hope o ka moekolohe, he mea nui e hoʻomaopopo i kahi e hele mai ai ka ʻeha i hiki ai iā ʻoe ke suss i ke kumu a me ka lāʻau maikaʻi loa.

He lōʻihi lōʻihi ka puʻupuʻu, muscular canal i ka holo mai ka puka ʻōpū a i ka cervix.

Hoʻopili ka vulva i ka labia, clitoris, wehe wahine, a me ka wehe urethral. ʻO ka labia nā lehelehe, a i ʻole nā ​​pelu o ka ʻili a puni ka wehe ʻana o ka ʻōpū.

'Manylelo ka hapa nui o nā kānaka i ka "vagina" ke manaʻo maoli lākou he "vulva." E mālama mākou i kēia mau ʻokoʻa ma ke heluhelu ʻana e pili ana i nā kumu e ʻeha ai kou ʻāpana wahine ma hope o ka moekolohe.

Inā ʻike ʻoe i ka ʻeha i loko o kāu ʻōpū a i ʻole vulva ma hope o ke komo ʻana o ka moekolohe, nui nā kumu e hiki ai ke hana. Hiki iā ʻoe ke mālama a pale paha i ka nui o nā kumu. Kākaʻikahi ka ʻeha he hōʻailona paha o kahi pilikia.

E ʻimi mākou i nā kumu he nui no kahi wahi ʻeha ma hope o ka moekolohe, pehea e pale ai i ka ʻeha, a me nā mea hiki iā ʻoe ke hana e mālama iā ia.

ʻO nā kumu o ka maʻi ʻeha ma hope o ka moekolohe

Hiki i kekahi mau pilikia ma hope o kahi wahi ʻeha ma hope o ka komo ʻana o ka moekolohe. Loaʻa kēia mau kumu:

Ka nele o ka lubrication

Ke hoʻāla ʻia ʻoe, hoʻokuʻu i kou kino i ka lubrication kūlohelohe. Akā i kekahi manawa, ʻaʻole lawa kēlā lubrication. Inā haʻahaʻa kou huhū moekolohe a holo wikiwiki paha ʻoe i nā mea me ka ʻole o ka hāʻawi ʻana iā ʻoe iho i ka manawa e pumehana ai, ʻike paha ʻoe i kahi hakakā hou aʻe ma mua o ka maʻamau.

Hiki i kēlā hakakā ke hopena i nā waimaka liʻiliʻi, microscopic i ka liʻiliʻi, hiki ke hōʻeha a hōʻoluʻolu ʻole. I kekahi mau hihia, alakaʻi paha ia i ka maʻi.

Hoʻolālā lōʻihi a ikaika paha

Inā huhū iki ka komo ʻana i loko o ka moekolohe, ʻike paha ʻoe i kahi ʻeha a hōʻoluʻolu ʻole paha, i loko o kāu pūpū a puni ka vulva. Hiki i ka hakakā a me ke kaomi keu ke hoʻā i ka maka maka maʻa.

Inā ʻoe a i ʻole kāu hoa e hoʻohana i nā manamana lima, kahi mea pāʻani moekolohe, a i ʻole kekahi mea ʻē aʻe i ka wā o ka moekolohe, ʻike paha ʻoe i kekahi ʻeha hou aʻe.

Kaukaʻi ʻia i nā mea o ka hāmeʻa moekolohe, koi paha kekahi mau mea pāʻani i ka lubrication keu e hōʻemi i ka hakakā. ʻAʻole hiki i ka hoʻohana kūpono ʻana i nā mea pāʻani ke ʻike i ka ʻeha ma hope o ka moekolohe pū kekahi.

ʻO ka hopena āpau i nā condom, lubricants, a i ʻole nā ​​huahana ʻē aʻe

ʻO kahi hopena hopena i kahi condom latex, lubricant, a i ʻole huahana ʻē aʻe āu e lawe ai i loko o ka lumi moe e hopena i ka ʻeha ma lalo. Hiki paha iā ia ke hoʻonāukiuki i ka genital i ka pūpū pū kekahi. Inā hoʻokomo ʻia kekahi mea i loko o ka lua, hiki i ka ʻeha ke hoʻolōʻihi i loko o ke auwai.

Nā maʻi i hoʻoili ʻia i ka moekolohe (STI)

ʻO ka ʻeha ʻehaʻeha i ka wā o ka wahine ka hōʻailona mua o kahi STI e like me chlamydia, gonorrhea, a i ʻole herpes genital.

Inā ʻaʻole ʻoe i hoʻāʻo ʻia, e noʻonoʻo i kahi kānana STI e kāpae i nā maʻi. Inā ʻaʻole i hoʻāʻo ʻia kāu hoapili, e noi iā lākou e nānā pū kekahi. ʻO ka mālama ʻana iā ʻolua he mea nui e pale aku ai i nā maʻi hou e hiki mai ana.

Maʻi hū

ʻO kaʻeha ma hope o ka moekolohe ma ka vulva a i ʻole ka palaka kekahi o nā ʻōuli maʻamau o kahi maʻi hū. ʻO nā ʻōuli ʻē aʻe e like me:

• ʻume puʻu ʻili
• pehu
• ʻeha i ka wā o ka urination

ʻO ka maʻi urinary tract (UTI)

Hiki i kahi UTI ke hana i nā mea ʻoi aku ma mua o ka ʻeha ke ʻimi ʻoe. Hiki iā ia ke hoʻonā i ka ʻeha i kou wahi a me nā pelvis.

Inā loaʻa iā ʻoe kahi UTI ke moe kolohe ʻoe, ʻike paha ʻoe i kahi huhū hou a me ka mumū.

Pahu o Bartholin

Noho nā glands ʻelua o Bartholin ma nā ʻaoʻao a ʻelua o ka hāmama. Hāʻawi lākou i ka lubrication kūlohelohe i ka lua.

I kekahi manawa, hiki ke ālai ʻia kēia mau cist, a i ʻole nā ​​auwai e hoʻoneʻe i ka wai. ʻO kēia ke kumu o nā puʻupuʻu piha a piha i ka wai ma kekahi ʻaoʻao o ka wehe ʻana o ka ʻōpū.

Hiki i ka hana moekolohe ke hoʻonāukiuki i nā cista o Bartholin a me nā mea a puni iā ​​lākou, kahi e hōʻeha ai i ka ʻeha i manaʻo ʻole ʻia.

Menopause

Ma mua a i ka wā menopause, hoʻololi nui nā pae hormone i ke kino. Me ka liʻiliʻi o ka estrogen, hana ke kino i ka liʻiliʻi o kāna lubricant maoli.

Hoʻohui, ʻoi aku ka maloʻo a lahilahi o ka mū i loko o ka lua. Hiki i kēlā wahine ke hōʻoluʻolu i ka moekolohe a ʻoi aku ka ʻeha.

Vaginitis

Hiki ke hoʻololi i ke kaulike kūlohelohe o ka ʻōpū o ka bacteria i ka hopena. ʻO kēia ʻano, i kapa ʻia ʻo vaginitis, hiki ke hana i ka aniani a me ka hoʻokuʻu ʻana.

Aia paha ka ʻeha ma ka ʻōpū a labia paha me ka pili ʻole o ka moekolohe. Hiki i ka moekolohe ke hoʻonui iā ia a i ʻole e ʻike ʻia.

ʻEha Vulvar

Hiki i ka pili kolohe ke hana i ka ʻeha i loko o ka puʻu, mai ka hakakā a me ke kaomi. Inā loaʻa ka ʻeha ma mua o kou hoʻomaka ʻana i ka moekolohe, he hōʻailona paha ia o kahi ʻano paʻa, e like me nā ulcer vulvar.

E ʻike i kahi mea mālama ola inā hoʻomau ka huhū ma mua o kekahi mau hola a mau lā paha. He pilikia koʻikoʻi paha kāu, e like me ka vulvodynia.

Vulvodynia

ʻO Vulvodynia ka ʻeha koʻikoʻi ma hope o 3 mau mahina. ʻAʻole maopopo i ke kumu o kēia ʻano, akā ʻaʻole maʻamau.

Ma waho o ka ʻeha ma hope o ka moekolohe, hiki iā ʻoe ke ʻike i ke kuʻi, ke puhi ʻana, a i ʻole ke ʻū ʻana i ka wahi o ka wahine. I nā hihia koʻikoʻi, nui loa ka makaʻala, aneane hiki ʻole ke komo i ka lole a hana i nā hana o kēlā me kēia lā.

Endometriosis

Kū ka endometriosis i ka wā e ulu ai ka uhi ʻana o ka uterine i kahi ʻē aʻe i ka pelvis. E ulu paha ia ma nā ovaries a i ʻole nā ​​paipu fallopian. Hiki iā ia ke ulu ma nā kiko o ka pelvis.

ʻO ka ʻeha i ka manawa o ka moekolohe a me nā wā ʻeha ka hōʻailona maʻamau o ka endometriosis. ʻIke ʻia paha kēia ʻeha i loko o ke kino, e like me ka pelvis a i ʻole luna paha.

Nā fibroids o ka uterus

Uterine fibroids he noncancerous ulu e hiki hoʻomōhala ma a i ʻole i ka uterus. Ke nui a nui, hiki iā lākou ke ʻeha loa. Inā he fibroids uterine ʻoe, ʻike paha ʻoe i ka ʻeha o kou pelvis ma hope o ka moekolohe.

ʻO ka maʻi maʻi pelvic (PID)

ʻO PID kahi maʻi bacteria. ʻO kekahi o nā koʻohune like i hoʻokumu i nā STI, e like me gonorrhea a me chlamydia, hiki ke hana iā PID. Ke hoʻokumu ʻia, hiki i ka maʻi ke pāhola i ka:

• kōpū
• paipu fallopian
• pāpū
• ovaries

Hiki i ka PID ke kumu:

• ʻeha ma ka pelvis
• moe kolohe ʻeha
• urination ʻeha
• kahe ana ke koko
• hoʻokuʻu

Vaginismus

Hoʻokumu ʻo Vaginismus i nā mākala i loko a puni ka pūnana a me ka hāmama e hana paʻa pono iā lākou iho. Hoʻopili kēia i ka lua a hiki ke komo i loko o ka wahine ke ʻoluʻolu ʻole, inā ʻaʻole hiki ʻole.

Inā hiki iā ʻoe ke moe kolohe, hiki i ka hopena ke ʻeha ma ka ʻōpua a puni ka puʻuwai wahine ma hope o ka moekolohe.

Laau Lapaʻau

Hoʻopili ka kaohi hānau i nā pae hormone kūlohelohe. Hiki iā ia ke hana i nā kinona i ka wīwī lahilahi a me ka maloʻo.

Inā ʻaʻole ʻoe e ʻae i ka lubrication kūlohelohe (ʻoi aku ka foreplay ka pane) a i ʻole ʻaʻole ʻoe e hoʻohana i kahi lube ʻē aʻe, ʻike paha ʻoe i ka ʻeha mai ka hakakā ma hope o ka moekolohe.

Nā mākala pelvic paʻa loa

Hiki i nā mākala pelvic paʻa paʻa ke hana no ka moekolohe maikaʻi ʻole. Pīkī paha nā mākala pelvic ma muli o:

• kūlana maikaʻi ʻole
• kekahi ʻano o ka hoʻoikaika kino, e like me ke kaʻa paikikala
• kahi ʻoi aku ka ikaika o ka ʻopa i a a puni ka pelvis

Hiki i nā Reverse Kegels ke kōkua. Ma kahi o kaʻaelike a paʻa i nāʻiʻo e kūkulu i ka ikaika, makemake ʻoe e hana i ka hoʻomaha ʻana iā lākou.

Pehu labia ma hope o ka moekolohe

ʻO ka pupuhi a me ka huhū i ka labia ma hope o ka moekolohe ʻaʻole pili mau. Ma hope o nā mea āpau, kūhū maoli kēia mau mea me ka hoʻonāukiuki, ʻoiai ke holo nei ke koko a me nā wai i kēlā wahi.

Akā inā ʻoe e ʻeha nei i ka hoʻohui i ka hoʻowali, loaʻa paha iā ʻoe kahi huhū liʻiliʻi mai ka hakakā a me ke kaomi. E hele kēia i kekahi mau hola, a i ka lā aʻe.

E hana i kahi manawa e ʻike ai i kahi kahu mālama inā hoʻomau ka labia i pehu, a i ʻole inā hoʻomaka ʻoe e ʻike i nā hōʻailona ʻē aʻe, e like me:

• urination ʻeha
• ʻūpā
• lapalapa ʻana

He mau hōʻailona paha kēia o kahi maʻi e pono ai ka lāʻau lapaʻau.

Pehea e loaʻa ai ka hoʻomaha

Hiki iā ʻoe ke mālama i kekahi o kēia mau ʻano ma ka home. Pono paha nā poʻe ʻē aʻe i ka maka o kahi kauka.

Pahu hau

ʻO ka ʻeha mai ka hakakā a i ʻole ke kaomi e pau iā ia iho i kahi mau hola. I kēia manawa, hiki i kahi ʻeke hau ke kōkua i ka hōʻoluʻolu o ka vulvar.

E paʻa i ka ʻeke hau ma kahi no 5 a 10 mau minuke i ka manawa. Mai kau pololei i ka ʻeke hau ma luna o ka puʻu; Loaʻa i ka lole komo a i kahi kapa holoi ma waena. Mai hoʻokomo i ka ʻeke hau i loko o kāu ʻōpala, pū kekahi.

Inā ʻoluʻolu ʻole ʻeha a ʻehaʻeha paha ka hoʻohana ʻana i kahi pahu hau, kū a nīnau i kahi kauka.

Nā Antibiotics

Hiki i nā antibiotic kuhikuhi ke mālama i nā maʻi e like me UTI, PID, a me kekahi STI. Loaʻa kekahi mau lāʻau lapaʻau over-the-counter no nā maʻi hū. Eia naʻe, he ʻōlelo aʻoaʻo e kiʻi i kahi hōʻailona a koi ʻia i ka lāʻau lapaʻau mai kahi lawelawe mālama ola ma mua o ka hoʻoponopono ʻana iā ia iho.

Hoʻomaʻo Hormonal

Hiki i ka Hormone replacement therapy ke pōmaikaʻi i kekahi poʻe. ʻAe kēia i ke kino e hoʻomaʻalahi iki i nā loli o ka hormone i hoʻokumu ʻia e ka menopause, no ka laʻana. Hiki iā ia ke kōkua i ka hoʻihoʻi hou ʻana i kahi lubrication kūlohelohe a hoʻoliʻiliʻi i ke komo ʻeha o ka ʻeha.

Hiki i nā mea lawelawe olakino ke kauoha i ka kaohi hānau hormonal i ka poʻe me ka endometriosis. Hoʻomaha paha kēia i nā ʻeha ʻeha.

ʻOki kino

Inā loaʻa iā ʻoe ka cyst a Bartholin a i ʻole fibroids uterine, hiki i kahi mea mālama ola ke ʻōlelo i ke ʻoki e wehe i kēia mau mea. I ka hihia o ka cyst, hoʻāʻo ʻia ka hoʻokahe ʻana ma mua o ka hemo ʻana o ka momona.

Lubricants

Inā makemake ʻoe i kahi lima kōkua i ka hoʻēmi ʻana i ka hakina, hoʻouka i ka lube. Koho i nā lubricants ma muli o ka wai, no ka mea, ʻaʻole lākou e hoʻonāukiuki i ka ʻili lahilahi o ka ʻōpū a me ka pūpū.

Hiki i nā lube hoʻokumu ʻia me ka aila ke wāwahi i nā mea o ka condom, i hiki ai ke waimaka.

Mai makaʻu e hana hou inā hoʻomaka ʻoe e noʻonoʻo i kahi ʻūlū a haehae paha. Ke hiki mai i ka lube, ʻoi aku ka aneane he mea maikaʻi i nā manawa āpau.

Nā huahana ʻaʻohe allergy

Inā manaʻo ʻoe he maʻi ʻino ʻoe i nā mea ma ka kondom a i ʻole nā ​​mea pāʻani wahine āu e hoʻohana ai, e hoʻāʻo i nā mea hou. Loaʻa nā condom polyurethane. E hoʻomanaʻo wale nō ʻaʻole ikaika lākou e like me ka latex.

Inā hana maʻalahi ka lube i kāu puʻuwai, lele i luna. E hele no nā mea synthetic i hiki ʻole ke hoʻonāukiuki a me ka ʻeha.

Hoʻoikaika kino pelvic papahele

Hiki i nā Reverse Kegels ke kōkua iā ʻoe e hoʻomaha i kou mau mākala pelvic. ʻAʻole wale kēia e hōʻemi i ka ʻeha ma hope o ka moekolohe ʻana, hiki iā ia ke hoʻoliʻoli i ke komo ʻana i ka moekolohe mai ka hoʻomaka.

Lapaʻau kino

Hiki i kekahi poʻe me ka ʻōpala ke ʻike i ka hopohopo ma hope o ka ʻeha o ka moekolohe. Hiki iā ia ke pale iā lākou mai ka ʻike ʻana i ka leʻaleʻa a i ʻole hiki ke hoʻomaha i ka wā o ka moekolohe.

I kēlā hihia, hiki i ka hoʻōla wahine ke kōkua iā lākou e lanakila a mālama i ko lākou hopohopo. No kahi papa inoa o nā therapist moekolohe i hōʻoiaʻiʻo ʻia i kou wahi, e nānā i ka papa kuhikuhi ʻAmelika o nā Hoʻonā moekolohe, nā kākāʻōlelo a me nā mea hoʻoponopono (AASECT) papa kuhikuhi.

Ka wā e ʻike ai i ke kauka

Inā hoʻomau ka ʻeha ma mua o hoʻokahi lā a ʻelua paha, a i ʻole ʻike ʻoe i ke kahe ʻana a i ʻole ka hemo maʻamau ʻole, e ʻike i kahi kauka. Inā ʻaʻohe ou OBGYN, hiki iā ʻoe ke mākaʻikaʻi i nā kauka i kou wahi ma o ka mea kōkua Healthline FindCare.

Hiki iā lākou ke hana i kahi hōʻailona a hāʻawi i ka lāʻau kūpono no ʻoe. Hiki i ka mālama ʻana ma mua ke pale i nā pilikia hou.

Lawe aku

ʻAʻole ʻeha loa ke komo ʻana i ka moekolohe. E kamaʻilio me kahi mea mālama ola e pili ana i ka ʻeha āu e ʻike nei, ʻoiai inā e hala i loko o hoʻokahi lā a ʻelua paha.

Hiki pū, hiki iā ʻoe ke mālama i ka pilikia e hōʻeha i ka ʻeha a pale iā ia mai ka hana mua.