ʻO Sign Nipples kahi hōʻailona o ka hoʻohālikelike?

Anter

• ʻO nā nipples ʻeha a me ka ovulation
• Nā hopena o ka hoʻopili ʻana i kou kino
• Pehea ka lōʻihi o ka lōʻihi o ka ʻūpē ovulate?
• He aha hou aʻe e hiki ai ke hōʻeha i nā nipples ʻeha?
• Hapai keiki
• Hānai umauma
• Pōʻai haehae
• Maʻi ʻaʻai umauma
• Nā kūlana ʻili
• Nā kumu ʻē aʻe
• Lawe aku

ʻO nā nipples ʻeha a me ka ovulation

ʻO kou nipples, a malia paha ʻo kou umauma, ʻeha a ʻeha paha a puni ka ovulation. Hiki ke hōʻoluʻolu mai ka mea liʻiliʻi a i ʻole koʻikoʻi. E ʻeha paha ʻoe i loko o hoʻokahi a i ʻole ʻelua nipples.

ʻO ka ovvation kahi mahele o ke kaʻapuni menstrual e hana ana ke hoʻokuʻu ka ovary i kahi hua manu i kēlā me kēia mahina. Hana ʻia ma kahi o 14 mau lā ma mua o ka hoʻomaka ʻana o kou wā. No ka pōʻaiapuni 28 mau lā, ʻo ia hoʻi e ovulate ʻoe i ka lā 14, akā no ka pōʻaiapuni 31 lā, e hoʻomaʻamaʻa ʻoe ma kahi o ka lā 17. ʻOi aku ka kiʻekiʻe o ka hāpai ʻana i ka wā o ka hoʻoipoipo.

E heluhelu e aʻo hou e pili ana i ka hoʻoipoipo a me nā nipples ʻeha, a me nā kumu ʻē aʻe e hiki ai i ka ʻeha nipple a i ʻole ka palupalu.

Nā hopena o ka hoʻopili ʻana i kou kino

Hiki i nā fluctuations Hormone i nā wā ʻokoʻa o kāu pōʻai menstrual, a hiki i kēlā mau fluctuations ke kumu i nā hōʻailona ma nā manawa like ʻole i loko o ka mahina. ʻAʻole ʻike nā kānaka āpau i nā ʻōuli. Aia ia i ka hopena o kou kino i kēia mau loli.

Inā loaʻa iā ʻoe nā hōʻailona e pili ana i ka ovulation, ʻike paha ʻoe:

• Nā nipples ʻeha. Hiki ke hana i nā nipples ʻeha i nā manawa like ʻole ma kāu pōʻaiapuni, ʻaʻole wale ma kahi o ka ovulation. ʻO ka pilikia o ka umauma i hoʻokumu ʻia e nā homone a hoʻopili ʻia i kāu pōʻai i kapa ʻia ʻo cyclical mastalgia.
• Hoʻololi ka hoʻokuʻu Vaginal. Pono ma mua o kou ovulate, ʻike paha ʻoe he ʻoi aku ka maopopo, ka pulu, a me nā helehelena ʻoi loa o ka ʻōpū.
• Hoʻololi ka mahana wela o ke kino Basal. ʻO kou mahana o ka basal kino, a i ʻole kou mahana i ka hoʻomaha, piʻi i luna pono ma hope o ka hoʻoipoipo ʻana. Hiki iā ʻoe ke hoʻohana i kahi thermometer kūikawā e ana a nānā i kāu mahana basal.
• Ke kahe ʻana o ke kukui a i ʻole ke kiko. Loaʻa paha ʻoe i ke kahe a i ʻole ke kiko ʻana a puni ka manawa o ka hoʻoipoipo. Pili paha kēia i nā loli o ka hormone.
• Hoʻonui i ka hoʻokele moekolohe. Hōʻike kekahi poʻe i ka loaʻa ʻana o kahi kalaiwa ʻoi aku ke kiʻekiʻe ke hoʻopili lākou.
• ʻEha ovary. ʻIke paha ʻoe i ka mittelschmerz, kahi manawa e wehewehe ai i ka ʻeha o ka ʻōpū o lalo a i ʻole pelvic ʻeha e pili ana i ka ovulation. ʻO ka hapa nui o ka manawa, hala kēia mau minamina i kekahi mau minuke a i ʻole mau hola.

ʻO ka nānā ʻana i kāu mau hōʻailona hiki ke lilo i ala kōkua e wānana ai ke hele a ovulate ʻoe. Akā, no ka mea ʻokoʻa nā ʻōuli, ʻo ka nānā ʻana i nā ʻōuli wale nō ʻaʻole ia he ala lapuwale e wānana ai i ka hoʻoipoipo.

Pehea ka lōʻihi o ka lōʻihi o ka ʻūpē ovulate?

ʻO ka nipple a i ʻole ka ʻeha o ka umauma e hoʻomaka i ka wā o ka ovulation e hoʻomau mau a hiki i ka hoʻomaka o kāu manawa. Akā, ʻokoʻa kēlā me kēia hihia.

Hiki iā ʻoe ke ʻike inā pili kou ʻoluʻolu i kou umauma i kāu pōʻai menstrual ma ke kau ʻana i kāu mau hōʻailona i kēlā me kēia mahina e ʻike ai ke hoʻomaka a kū lākou.

He aha hou aʻe e hiki ai ke hōʻeha i nā nipples ʻeha?

ʻO nā kumu ʻē aʻe paha ka mea e hewa ai no kou ʻeha nipple, me:

Hapai keiki

ʻO nā hoʻololi o ka umauma, e like me ka pehu ʻana a palupalu paha, ʻo ia kekahi o nā hōʻailona mua o ka hāpai keiki. Hiki i kēia hōʻoluʻolu ke hoʻomaka i hoʻokahi pule ma hope o ka hapai ʻana a e ʻoi aku paha ka maikaʻi ma hope o kekahi mau pule.

ʻO nā ʻōuli ʻē aʻe o ka hāpai mua ʻana e komo pū paha:

• luhi
• nausea
• wā hala
• hoʻonui urination

Hānai umauma

Hiki ke kumu ʻia nā nipples ʻeha e ka hānai ʻana, ʻoiai ke hoʻomaka mua ʻoe i ka hānai. ʻO nā nipples ʻeha i ka wā e hānai ʻana i ka waiū ma muli o:

• latch kūpono ʻole
• nipples hoʻi i huli ʻia
• kūlana kūpono ʻole
• ʻūlū paʻa
• nā kumu ʻē aʻe

I kekahi manawa, ʻeha ka nipple a i ʻole ka umauma ʻoiai ka hānai ʻana o ka waiū hiki ke hōʻailona i kahi maʻi i kapa ʻia ʻo mastitis. ʻO nā hōʻailona o ka maʻi maʻi:

• ʻeha ka umauma
• ʻulaʻula me ka mehana
• fiva
• haʻalulu

Pono ʻoe e ʻike i ke kauka inā ʻike ʻoe i kekahi o kēia mau ʻōuli ke hānai ʻoe.

Pōʻai haehae

Loaʻa paha iā ʻoe ka umauma a i ʻole ka nipple palupalu e alakaʻi nei i kāu wā. Hiki ke mau ka hōʻoluʻolu a hiki i ka pau ʻana o kāu pōʻaiapuni.

Maʻi ʻaʻai umauma

ʻOiai he kakaikahi ia, hiki i ka ʻeha nipple ke hōʻailona o ka maʻi ʻaʻai umauma. Hiki i nā ʻōuli ʻē aʻe ke:

• kahi puʻupuʻu i kou umauma a i ʻole underarm area
• pehu i loko o ka umauma a ʻāpana paha
• ka huhū o ka ʻili a i ʻole ka pohihihi ʻana
• hoʻokuʻu nipple
• ʻulaʻula a lahilahi paha o ka nipple a i ʻole ʻili ma ka umauma
• nipple e huli i loko

Nā kūlana ʻili

ʻO kekahi mau pilikia o ka ʻili, e like me eczema, hiki ke hana i ka ʻili maloʻo e hiki ai ke hoʻonāukiuki maʻalahi, e alakaʻi ai i ka ʻeha nipple.

Nā kumu ʻē aʻe

ʻO nā kumu ʻē aʻe no ka ʻeha nipple e hoʻopili pū paha:

• ke kau nei i kahi lei pono ʻole
• ʻalalā
• kekahi mau lāʻau

Lawe aku

Hiki i nā nipples ʻeha ke hōʻailona o ka hoʻohiamoe, akā e kumu ʻia kekahi mau kumu ʻē aʻe. Hiki ke hōʻemi a ʻehaʻeha paha ke kūpilikiʻi.

Inā kūpilikiʻi ka nipple discomfort a loli paha i kou ola i kēlā me kēia lā, hiki i kāu kauka ke koi aku i nā lāʻau hoʻomalu hānau a i ʻole nā ​​mea hoʻohui hormonone a i ʻole nā ​​poloka hormone. Hiki ke kōkua i kēia mau mea e hōʻemi i nā ʻōuli e pili ana i ka hormone.

Hiki ke kōkua i nā loli meaʻai, e like me ka hōʻalo ʻana i ka caffeine, ka ukali ʻana i ka papaʻai momona momona, a i ʻole ka lawe ʻana i ka wikamina E.

E kamaʻilio me kāu kauka inā he koʻikoʻi kou ʻeha a ʻaʻole hoʻi e hele ma hope o ka loaʻa ʻana o kahi menstrual cycle.