Nā ala palekana e hoʻohana ai i ka kaohi hānau e haʻalele i kāu wā

Anter

• ʻO ke kumu o nā lāʻau kaohi hānau
• Ka palekana o ka haʻalele ʻana i kou wā
• No ke aha ʻoe e makemake ai e lele i kāu wā
• Nā pōmaikaʻi a me nā maikaʻi ʻole o ka haʻalele ʻana i kou wā
• Nā mea maikaʻi
• Nā mea maikaʻi ʻole
• Pehea e lele ai i kāu wā me nā lāʻau kaohi hānau
• Lawe wale i nā pila hoʻohui hoʻohui
• Lawe i ka lōʻihi-pōʻaiapuni a i ʻole nā ​​regimen pills hoʻomau
• Nā ala ʻē aʻe e lele ai i kāu wā
• ʻO ka lawe lawe ʻana

Hōʻike Overview

Koho nā wahine he nui e hōʻalo i ko lākou wā me ka kaohi hānau. Nui nā kumu no ka hana pēlā. Makemake kekahi mau wahine e hōʻalo i nā huehue menstrual ʻeha. Hana nā poʻe ʻē aʻe no ka pono.

E aʻo i nā ʻōlelo a nā kauka e pili ana i ka palekana o ka haʻalele ʻana i kāu menstruation i kēlā me kēia mahina.

ʻO ke kumu o nā lāʻau kaohi hānau

Ke moni nei ʻoe i nā lāʻau hoʻomalu hānau, ke komo nei ʻoe i hoʻokahi a ʻoi paha nā hormones synthetic. Hiki i kēia ke hoʻohui ʻia o ka estrogen a me ka progestin, a i ʻole progestin wale nō, ke kaukaʻi ʻia i ke ʻano o ka kaohi hānau āu e lawe nei. Hana kēia mau hormoni e pale i ka hāpai ʻana i nā ʻano ʻekolu.

ʻO ka mea mua, hana lākou e pale i kāu ovaries mai ovulate, a i ʻole ka hoʻokuʻu ʻana i kahi hua manu i kēlā me kēia mahina.

Hoʻonui lākou i ka mucus cervier, kahi mea paʻakikī i ka sperm e kiʻi i kahi hua manu ke hoʻokuʻu ʻia. Hiki i nā hormones ke lahilahi i ka uhi ʻana o ka uterine kekahi. ʻO kēia ke kumu inā he momona kahi hua manu, e paʻakikī ia e hoʻopili i ka uhi o ka uterine a hoʻomohala.

Ma mua o 99 pākēneka ke hoʻohana pono ʻia nā pila hoʻomalu hānau ke hoʻohana pono ʻia. ʻO kēia ka lawe ʻana i ka pila ma ka manawa like i kēlā me kēia lā. Inā hala ʻoe i kahi lā a lohi paha ʻoe i ka lawe ʻana i kāu pila, hiki i ka hopena ke hoʻemi. Me ka hoʻohana maʻamau, pili ka helu o ka holo ʻole.

Loaʻa nā ʻano ʻokoʻa o nā lāʻau hoʻomake hānau.

Kūlike kekahi i nā pūʻolo pila i hana mua ʻia i ka makahiki 1960. Ua komo lākou i 21 mau lā o nā pila a me nā homone ʻeleu a me ʻehiku placebo a i ʻole nā ​​pila hana ʻole. Ke lawe ʻoe i kahi pila hana ʻole, ʻae ia i ke kahe ʻana e mimic i ka maʻamau maʻamau.

Aia kekahi pūʻolo e ʻae no 24 mau lā o nā pila hana a me ka wā kōkō e like me ka menstrual-like

Hoʻonui ʻia-pōʻaiapuni a i ʻole nā ​​regimens hoʻomau i loko o nā mahina he mau mahina o nā pila hana. Hiki iā lākou ke hōʻemi i ka helu o nā manawa āu a i hōʻoki loa paha i kāu wā.

Ka palekana o ka haʻalele ʻana i kou wā

Nui nā kumu e makemake ai ʻoe e haʻalele i kāu wā.

ʻO ka palekana maʻamau ke hana pēlā inā ʻoe ma nā kaohi kaohi hānau. Eia naʻe, ʻoi aku ka maikaʻi o ka nānā ʻana me kāu kauka. Makemake ʻoe e hōʻoia ʻaʻohe kumu olakino e hoʻomau ai ʻoe me kāu papa hana menstruation o kēia manawa.

ʻO ka lawe ʻana i nā lāʻau hoʻokaʻawale hānau e hōʻemi a hoʻopau ai paha i kou wā e like me ka palekana e like me ka lawe ʻana iā lākou i ke ala maʻamau, i ʻōlelo ʻia ʻo Gerardo Bustillo, MD, OB-GYN, ma Orange Coast Memorial ma Fountain Valley, Kaleponi.

ʻAʻole pono ke olakino ma ke kino. Ma ka laulaha, ʻike nā wahine i kēia mau lā he nui hou aku i ko lākou wā e hoʻohālikelike ʻia i nā wahine o nā hanauna i hala, wahi a Bustillo. Aia kekahi mau kumu no kēlā, me kēia mau mea:

• Hoʻomaka ka nui o nā wahine i kēia lā i ka menstruating i ka wā ʻōpio.
• ʻOi aku ka liʻiliʻi o ka hāpai ʻana o nā wahine i ka awelika.
• ʻAʻole hānai nā wahine i kēia lā no ka lōʻihi.
• ʻO nā wahine i kēia lā e hōʻea i ka menopause ma hope o ke ola.

Wahi a Lisa Dabney, MD, ke kākāʻōlelo kōkua o nā obstetrics, gynecology, a me ka ʻepekema reproductive ma ke Kula Lapaʻau ʻo Icahn ma Mount Sinai, ʻo ka manawa o kēlā me kēia mahina e ʻae ai nā lāʻau hoʻomalu hānau maʻamau i nā mea e pili ana i ka kūʻai aku ʻana ma mua o nā mea āpau.

"I ka wā i puka mua mai ai nā pilina hānau, ua hoʻolālā ʻia no nā wahine e kiʻi i kā lākou wā i kēlā me kēia ʻehā pule e like me ka wā 'kūlohelohe," i ʻōlelo ʻo ia. "Ua hoʻonohonoho maoli ʻia kēia wā e ka pōʻaiapuni o nā pila a hoʻonohonoho ʻia pēlā e ʻāpono koke ai nā wahine iā lākou."

No ke aha ʻoe e makemake ai e lele i kāu wā

E makemake paha ʻoe e noʻonoʻo i kahi koho kaohi hānau e ʻae iā ʻoe e hoʻopōkole a hoʻopau i kāu wā mahina inā loaʻa iā ʻoe kekahi o kēia mau mea:

• ʻūpī ʻeha
• kahe nui ke haehae
• endometriosis
• tumors fibroid
• huli ke ʻano
• ʻeha poʻo migraine
• nā maʻi kahe o ke kahe, e like me ka maʻi ʻo von Willebrand a i ʻole hemophilia

Nā pōmaikaʻi a me nā maikaʻi ʻole o ka haʻalele ʻana i kou wā

Nui nā hopena maikaʻi no ka haʻalele ʻana i kou wā, akā aia kekahi mau hopena maikaʻi ʻole.

Nā mea maikaʻi

Wahi a Bustillo, hiki i ka ovulation maʻamau a me ka menstruation ke hoʻonui i kou makaʻaka no nā maʻi e like me endometriosis a me ovarian cancer.

ʻO ka haʻalele ʻana i kāu wā e ʻoki ai hoʻi i ka nui i lilo i nā huahana hoʻomaʻemaʻe wahine.

Nā mea maikaʻi ʻole

Hiki ke kūkahe i ka hoʻokahe koko. Eia nō naʻe, hana wale ia i loko o nā mau mahina mua o ka hoʻomaka ʻana i kahi regimen kaohi hānau wā ʻole.

ʻOiai hoʻemi pinepine ka kahe breakthrough i ka holo ʻana o ka manawa, makemake ʻoe e kamaʻilio me kāu kauka inā e hele ana a ʻoi aku ka maikaʻi a pinepine paha ma hope o kou hoʻomaka ʻana i kahi koho kaohi hānau wā ʻole. Inā kū kēia, e hana pono i kēia mau mea:

• E hāhai i nā ʻaoʻao āpau mai kāu kauka a kauka paha. ʻO ka nalowale ʻana o kahi lāʻau pono.
• E alualu i nā kahe ʻana āu e ʻike ai. Hiki i kēia ke kōkua iā ʻoe e hoʻoholo inā hana ʻoi aku ka nui a i ʻole pinepine ma mua o nā mahina i hala.
• E nānā i nā koho e kōkua iā ʻoe e haʻalele i ka puhipaka inā puhipaka ʻoe. ʻOi aku ka maʻamau o ke kahe breakthrough i nā wahine puhipaka ma mua o nā wahine puhipaka ʻole.
• E aʻo i nā hōʻailona o ka hāpai mua ʻana i ʻike ʻoe i ka wā e pono ai kahi hōʻoia hāpai. Hiki i nā wā hōʻemi ke paʻakikī i ka haʻi ʻana inā hāpai ʻoe.

Pehea e lele ai i kāu wā me nā lāʻau kaohi hānau

ʻElua ala nui e kele ai i kāu wā me nā lāʻau kaohi hānau.

Lawe wale i nā pila hoʻohui hoʻohui

Inā ʻoe e hoʻohana nei i kahi pil pill hoʻohui, pono wale ʻoe e lawe i nā huaale hana wale me ka ʻole o ka haʻiha ma waena. Pono ʻoe e kamaʻilio me kāu kauka a kauka paha i hiki iā lākou ke hōʻike iā ʻoe i nā pila hea e hana a ʻo nā pill placebo. Makemake ʻoe e hoʻolei i nā placebos.

Inā lawe mau ʻoe i nā pila hana, ʻaʻole ʻoe e loaʻa i kahi manawa a hiki i kou wā e hoʻokū ai.

Inā kū ʻoe i ka lawe ʻana i nā pila hana, hiki iā ʻoe ke ʻike i ke kahe "haʻalele", i like ia me kou wā. Paipai ʻo Dabney e ʻae ʻoe e hana kēia i hoʻokahi manawa i kēlā me kēia ʻekolu a i ʻehā mau mahina.

Wahi a Dabney ua ʻoi aku ka nui o ka makaʻu o nā kaola hānau hānau ma mua o ka hoʻokahe ʻia o ke kahe ma mua o nā poʻe ʻē aʻe. E nānā pono ʻoe me kāu kauka inā makemake ʻoe e hoʻomaka e haʻalele i kāu wā. Paipai paha lākou iā ʻoe e hoʻololi i ke ʻano o nā pila āu e lawe ai.

Makemake pū ʻoe e nānā me kāu ʻoihana inikua e hōʻoia e uhi lākou i nā pil i ka manawa liʻiliʻi, ʻoiai e hele wikiwiki ana ʻoe i loko o nā pūʻolo pila.

ʻAʻole pono ʻoe e haʻalele i ka kaohi hānau ma mua o 7 mau lā, a i ʻole e nalo iā ʻoe ka pono hana pale.

Lawe i ka lōʻihi-pōʻaiapuni a i ʻole nā ​​regimen pills hoʻomau

Hoʻolālā ʻia nā pōʻai lōʻihi a i ʻole hoʻomau i nā lāʻau regimen e lele a hoʻopau i kāu wā. Hoʻohui nā pila aʻe i nā lāʻau levonorgestrel a me ethinyl estradiol:

• ʻO Seasonale, Jolessa, a me Quasense he 12 mau pule o nā pila hana i ukali ʻia e hoʻokahi pule o nā pila hana ʻole. Hoʻonohonoho ʻia kēia mau mea e ʻae i hoʻokahi manawa i kēlā me kēia ʻekolu mahina.
• ʻO Seasonique lāua ʻo Camrese he 12 mau pule o nā pila hana e ukali ʻia e hoʻokahi pule o nā huaale me kahi hapa haʻahaʻa o ka estrogen. Hoʻonohonoho ʻia kēia mau mea e ʻae i hoʻokahi manawa i kēlā me kēia ʻekolu mahina.
• Loaʻa iā Quartette he 12 mau pule o nā pila hana e ukali ʻia e hoʻokahi pule o nā huaale me ka hapa haʻahaʻa o ka estrogen. Hoʻonohonoho ʻia kēia mau mea e ʻae i hoʻokahi manawa i kēlā me kēia ʻekolu mahina.
• He pills hana a Amethyst i hoʻolālā ʻia e hoʻopau i kou wā no ka makahiki holoʻokoʻa.

ʻAʻohe i loko o nā pūʻolo pilahi Seasonique a me Camrese nā placebo pills. Hāʻawi lākou i hoʻokahi pule o nā pila a me kahi lāʻau haahaa loa o ka estrogen. Hiki i kēia mau pila ke kōkua i ka hoʻohaʻahaʻa ʻana i ke kahe ʻana o ke kahe, ka momona, a me nā hopena ʻē aʻe i hopena ʻia i hoʻokahi pule o nā pila me ka ʻole o nā homone.

Nā ala ʻē aʻe e lele ai i kāu wā

ʻAʻole wale ke lawe ʻana i nā pila kaohi hānau e kāpae ai i kāu wā. ʻO nā koho ʻē aʻe e pili ana i ka progestin-hoʻokuʻu i ka intrauterine device (IUD), progestin injection (Depo-Provera), progestin implant (Nexplanon), a me ka hoʻohuihui NuvaRing a i ʻole nā ​​pale contraceptive.

"ʻOi aku ka hana o ka Mirena IUD ma mua o nā pila e hōʻemi i ke kahe holoʻokoʻa," wahi a Dabney. "He nui nā wahine ma ka Mirena IUD e loaʻa i nā manawa māmā a ʻaole paha manawa."

Inā ʻaʻole maopopo iā ʻoe e pili ana i ka pila, e kamaʻilio me kāu kauka e pili ana i kāu mau koho ʻē aʻe. E ʻike pono e kamaʻilio pū me kāu kauka ma mua o ka hoʻohana ʻana i kahi pale kaohi hānau e lele i kāu wā. Hoʻohālikelike ʻia i nā lāʻau hoʻomalu hānau, ua hoʻonui iki ka pāʻina no ka hoʻopili ʻana o ke koko. Eia nō naʻe, ʻo ka patch ka formulate like like me nā pila hoʻohui.

ʻO ka lawe lawe ʻana

ʻAʻole kūpono ke koho kaohi hānau no kēlā wahine kēia wahine. E hui me kāu kauka e kūkākūkā i nā koho e ʻoi aku ka maikaʻi no kou kino a me kou nohona. Pono ʻoe e launa pū me kāu kauka inā e lawe nei ʻoe i nā lāʻau kaohi hānau akā makemake ʻoe e hoʻomaka e haʻalele i kāu wā.

ʻO ke kamaʻilio ʻana i kāu kauka e kōkua pono ai i ka nalowale ʻana o kekahi mea a kōkua i ka hōʻalo ʻana i nā lapses i kou pale hāpai ʻana. ʻO ka hoʻolohe ʻana e pili ana i kāu mau koho kaohi hānau hiki ke kōkua iā ʻoe e hoʻoholo i ka aʻo e pili ana i ka mea kūpono loa iā ʻoe.