Nā hōʻailona a me nā hōʻailona o nā triglycerides kiʻekiʻe

Anter

• Nā hōʻailona o nā triglycerides kiʻekiʻe
• He aha e hana ai i ka hihia o nā triglycerides kiʻekiʻe

ʻAʻole nā ​​triglycerides kiʻekiʻe i kumu i nā ʻōuli a, no laila, e hōʻino i ke kino ma ke ʻano hāmau, a ʻaʻohe mea maʻamau ke ʻike wale ʻia i nā hoʻokolohua maʻamau a hōʻike iā ia iho ma o nā pilikia koʻikoʻi.

ʻO Triglycerides he mau momona momona i loko o ke koko, no laila hoʻonui pinepine ʻia me nā pae kolesterol. Pono e ʻike ʻia kēia mau loli i ka hikiwawe loa, ma o ke kūkākūkā ʻana me ke kauka, a e hana koke ʻia kā lākou lapaʻau ʻana, i mea e hōʻalo ai i nā pilikia koʻikoʻi, e like me atherosclerosis, pancreatitis a i ʻole steathosis hepatic, ʻo kahi laʻana.

ʻO Xanthelasma i ka maka

Nā hōʻailona o nā triglycerides kiʻekiʻe

ʻO ka hoʻonui ʻana i ka nui o nā triglycerides i loko o ke koko ʻaʻole alakaʻi maʻamau i ke ʻano o nā ʻōuli, ke ʻike wale ʻia nei i ka nānā maʻamau. Eia nō naʻe, ke kū aʻe ka hoʻonui ʻia o nā triglycerides ma muli o nā kumu kūlohelohe, e ala paha kekahi mau ʻōuli, e like me:

• Nā ʻeke keʻokeʻo liʻiliʻi ma ka ʻili, kokoke loa i nā maka, kuʻekuʻe lima a i ʻole nā ​​manamana lima, i kapa ʻia ʻepekema xanthelasma;
• ʻO ka hōʻiliʻili momona i ka ʻāina ka ʻōpū a me nā ʻāpana ʻē aʻe o ke kino;
• ʻIke o nā kiko keʻokeʻo ma ka retina, ka mea i ʻike ʻia ma o ka hoʻokolohua maka.

ʻO ka waiwai maʻamau no nā triglycerides a i 150 mg / dL. Manaʻo ʻia nā waiwai ma luna o 200 mg / dL he mea weliweli, a ua paipai ʻia ka nānā ʻana e ka cardiologist a me ka mea mālama meaʻai i mea e hiki ai ke hana i nā hana e hoʻomaikaʻi ai i ka nohona, a me ka hoʻomaikaʻi ʻana i ka papaʻai, no ka laʻana. E aʻo hou aʻe e pili ana i nā waiwai kuhikuhi o ka triglyceride a me ka cholesterol.

He aha e hana ai i ka hihia o nā triglycerides kiʻekiʻe

I ke kumu o nā triglycerides kiʻekiʻe e paipai ʻia e hana i nā hana hoʻoikaika kino maʻamau, e like me ka hele wāwae, ka holo ʻana a ʻauʻau paha, ma kahi o 3 a 4 mau manawa i ka pule no 30 mau minuke.

Eia nō naʻe, i nā hihia ʻoi loa, kahi hiki ʻole ke hoʻohaʻahaʻa i nā pae triglyceride koko wale me ka hoʻoikaika kino a me ka meaʻai, e kuhikuhi paha ke kauka i kekahi mau lāʻau e like me Genfibrozila a i ʻole Fenofibrato, no ka laʻana. Eia hou, hiki i kēia hui ke hoʻoulu i ka VLDL kolesterol, ʻo ia ke kuleana no ka hoʻonui ʻana i nā manawa o ke kūkulu ʻana i atherosclerosis.

He mea nui nō hoʻi e nīnau i ke kauka meaʻai e hoʻomaka i kahi papaʻai kaulike haʻahaʻa i ka momona, ka waiʻona a me ke kō. Eia ka mea e hana ai e hoʻohaʻahaʻa i nā triglycerides kiʻekiʻe.

E nānā i ka wikiō ma lalo nei i ka mea e ʻai ai e hōʻemi i ka nui o nā triglycerides i loko o kou koko.