ʻO Tarsal Tunnel Syndrome: nā hōʻailona nui, nā kumu a me pehea e mālama ai

Anter

• Nā hōʻailona nui
• Nā kumu o Tarsal Tunnel Syndrome
• Pehea ka lāʻau

Kūlike ka Tarsal tunnel Syndrome i ke kaomi ʻana o ke aʻalolo e hele ma waena o ka kuʻekuʻe wāwae a me ka wāwae o ka wāwae, e hopena ai i ka ʻeha, ke ʻā ʻana a me ke kani ʻana i ka kuʻekuʻe wāwae a me nā wāwae e ʻino ai ke hele, akā hoʻomaikaʻi ia i ka hoʻomaha.

Hana ʻia kēia maʻi ma ke ʻano he hopena o kekahi hanana i hiki i ke kaohi ʻana o nā hale i kū i ke ana o ke kolo, e like me nā haki a i ʻole nā ​​sprains a i ʻole nā ​​hopena e like me nā maʻi e like me ka maʻi diabetes, rheumatoid arthritis a me ka gout.

Inā ʻike ʻia nā ʻōuli o ka maʻi tunnel tarsal, he mea nui ka hele ʻana i ka orthopedist e hana i nā hoʻokolohua e ʻae ʻia ai ke kuhi o kēia maʻi, a, no laila, hiki ke hōʻike ʻia ka lapaʻau ʻana, ka mea maʻa mau i ka hoʻōla kino.

Nā hōʻailona nui

ʻO ka hōʻailona nui o ka tarsal tunnel Syndrome ka ʻeha ma ka kuʻekuʻe wāwae i hiki ke hoʻomālamalama i nā kapuwaʻi o nā wāwae a, i kekahi mau manawa, ʻo nā manamana wāwae hoʻi, a me ka tingling, numbness, pehu a me ka paʻakikī e hele wāwae. Piʻi nā ʻōuli i ka hele wāwae ʻana, i ka holo ʻana a i ke komo ʻana paha i kekahi mau kāmaʻa, akā naʻe ke kōkua o nā hōʻailona ke hoʻomaha ʻoe.

I nā hihia ʻoi aku ka paʻakikī, ʻo ia ka manawa ʻaʻole e ʻike ʻia a mālama ʻia ka compression nerve, hiki nō ke hoʻomau i ka ʻeha a i ka wā hoʻomaha.

Nā kumu o Tarsal Tunnel Syndrome

Hana ʻia ka maʻi tunnel tarsal ma ke ʻano he hopena o nā hanana e alakaʻi i ka kaomi ʻana o ka nerve tibial, ʻo ia ke kumu nui:

• ʻO nā wāwae wāwae a me nā sprains;
• Nā maʻi e hiki ai ke hoʻoulu i ka mumū a me ka pehu ʻana i nā hono, e like me ka rheumatoid arthritis, diabetes a me ka gout, no ka laʻana;
• Ma ke ʻano he hopena o ka puʻuwai a i ʻole ka hakuʻala ʻole;
• Hoʻohana o nā kāmaʻa kūpono ʻole;
• Ke kūlana maikaʻi ʻole o nā wāwae, ʻo ia hoʻi, ke kihi loa o nā kuʻekuʻe wāwae i loko.
• ʻO ke kū ʻana o nā cist a i ʻole nā ​​veins varicose i ka pūnaewele, ʻoiai ke alakaʻi ia i ka compression o nā hale kūloko.

Inā ʻike ʻia kekahi mau ʻōuli o ka maʻi tunnel tarsal, pono ia e hele i ka orthopedist e hana i nā hoʻokolohua e kōkua ai i ka hoʻopiha ʻana i ke kuhi a, no laila, hiki ke hoʻomaka ʻia ka lapaʻau ʻana. Hana maʻamau ʻia ke kuhi ma ke kālailai ʻana i nā wāwae a me ka hoʻokele ʻana i kahi hoʻokolohua conduction nerve, kahi e nānā ai ke kauka inā e lawe pololei ʻia nā ʻike aʻa e ka nerve i manaʻo ʻia ua kaomi ʻia. No laila, ʻo ka ninaninau ʻana i ke alakaʻi ʻana i nā aʻalolo ʻaʻole wale e hoʻopau i ka ʻike, akā e hōʻike pū hoʻi i ka nui o ka leona.

Pehea ka lāʻau

Hoʻopaʻa ka lāʻau e decompress i ke aʻalolo a pēlā e hoʻomaha ai i nā ʻōuli. No laila, hiki i ka orthopedist ke paipai i ka immobilizing o ka pūnaewele e hoʻemi i ke kaomi o ka pūnaewele a me ka hoʻohana ʻana i nā lāʻau anti-inflammatory e hōʻoluʻolu i nā ʻōuli a hōʻeleu i ke kaʻina hana hou.

Hoʻohui ʻia, koi ʻia e hoʻēmi i ke alapine a me ka ikaika o nā hana kino, a hiki i ka hoʻomaikaʻi ʻana o nā ʻōuli, a me ka hoʻohana ʻana i nā kāmaʻa kūpono i ʻole ka hoʻonui ʻia o ke kaomi ma ka pūnaewele a, no laila, e ʻino ka maʻi.

I kekahi mau hihia, hiki i ka orthopedist ke paipai i nā kau lāʻau hoʻoikaika kino, i hiki ke hana ʻia me nā hoʻolālā hoʻolōʻihi a i ʻole nā ​​hoʻomaʻamaʻa ultrasound, e hoʻopau i ka wahi a hoʻomaikaʻi i nā hōʻailona. I nā hihia ʻoi loa, kahi e lawa ʻole ai ka mālama ʻana me nā lāʻau a me ka physiotherapy, pono paha ke ʻoki e decompress i ka pūnaewele.