ʻO ka maʻi maʻi maʻi: he aha ia, nā kumu a me ka mālama ʻana

Anter

• Nā kumu o ka syndrome compart
• 1. ʻO ka maʻi maʻi ākea
• 2. ʻO ka maʻi maʻi maʻi maʻi
• Pehea e hana ai i ka lāʻau

ʻO ka maʻi maʻi maʻi kahi maʻi i loaʻa ke loaʻa ka nui o ke kaomi i loko o kahi keʻena o kahi mākala, e pehu ana a ʻaʻole hiki i ke koko ke holo i kekahi mau wahi, e hopena i nā ʻeha a me nā ʻalolo. Ke hiki ʻole i ke koko i kekahi mau pūnaewele musele, hiki iā ia ke pale aku i ka oxygen mai ka hōʻea ʻana i nā aʻa, a hiki i ka make ʻana o ka cell.

Hiki i kēia maʻi ke hana i nā lālā o lalo a luna paha a hana i nā ʻōuli e like me ka numb, pehu, pale a me ke anuanu a me ka hoʻomaʻamaʻa e pili ana i ka ʻeha o ka ʻeha, akā i ka hapanui o nā hihia, koi ʻia ka ʻoki.

Nā kumu o ka syndrome compart

Hiki ke hana i ka maʻi maʻi ma muli o ke kahe ʻana o ke kahe a i ʻole ka pehu ʻana o kahi ʻāpana o ka mākala, kahi e hiki ai i ke kaomi e kūkulu i loko o kēlā keʻena, e hoʻololi i ke kahe o ke koko. Hoʻohui ʻia, e like me ke kumu, hiki ke hoʻokaʻawale ʻia ka syndrome compartar i:

1. ʻO ka maʻi maʻi ākea

Kū pinepine kēia ʻano maʻi ma muli o kahi ʻeha, e like me ka haki, haki ʻana i kahi lālā, e ʻaʻa ana i kahi kaula a i ʻole nā ​​mea paʻa ʻē aʻe, inu wai ʻona a inu lāʻau paha.

Nā hōʻailona nui: ʻO ka hōʻailona maʻamau i kēia mau hihia ka ʻehaʻeha e hoʻomaikaʻi ʻole inā hāpai ʻoe i ka lālā ʻeha a i ʻole lawe i ka lāʻau, a ʻoi aku ka maikaʻi ke kīkaha a hoʻohana paha ʻoe i ka lālā. Hoʻohui ʻia, aia paha he ʻano paʻa o ka mākala a i ʻole ke kani ʻana a i ʻole ka ʻā ʻana o ka ʻili i loko o ka ʻili a puni ka wahi i hoʻopilikia ʻia a, i nā hihia ʻoi loa, hiki i ka numbness a i ʻole ka lōlō o ka lālā.

He mea nui ia e ʻike koke ʻia ka maʻi maʻi ʻino nui i hiki ai ke hoʻomaka koke ʻia ka hoʻomaʻamaʻa ʻana ma hope, e koi pinepine ana i ka ʻoki ʻana o ka lālā i hoʻopilikia ʻia.

2. ʻO ka maʻi maʻi maʻi maʻi

ʻOiai ʻaʻole i ʻike ʻia ke kumu no kekahi mau mea, hiki i ka maʻi maʻi maʻi maʻi maʻamau ke hana ma muli o ka hoʻomaʻamaʻa o ka hoʻoikaika kino me nā neʻe pinepine ʻana, e like me ka ʻauʻau ʻana, ka tennis a holo paha, no ka laʻana.

Nā hōʻailona nui: I kēia mau hihia, ʻike paha ʻoe i ka ʻehaʻeha i ka manawa o ka hoʻoikaika kino, kahi e hala ma kahi o 30 mau minuke ma hope o ka pau ʻana o ka hoʻoikaika kino. ʻO nā ʻōuli ʻē aʻe e kū nei he paʻakikī i ka neʻe ʻana i ka lālā ʻeha, numbness i ka lālā a i ʻole kahi puʻupuʻu i ka ʻeha i hoʻopili ʻia.

Pehea e hana ai i ka lāʻau

I ke kumu o ka syndrome syndrome comprehensive, pono ka ʻoki ʻana a ʻo ke kaʻina hana e ʻoki ana i ka mākala e hoʻoliʻiliʻi i ke kaomi i ka lumi. I kekahi mau hihia pono paha e waiho hāmama ka wahi a hiki i ka hoʻoliʻiliʻi ʻana o ka pehu a i ʻole ka hana ʻia ʻana o kahi ʻili. I nā hihia koʻikoʻi loa a i ʻole hana lohi paha ka mālama ʻana, pono paha ia e ʻokiʻoki i ka lālā.

I nā hihia o ka maʻi maʻi maʻi maʻamau, ma mua o ke koho ʻana no ke ʻoki ʻana, hiki i ke kauka ke koi aku i ka hoʻōla kino e hoʻolōʻihi i ka mākala, nā lāʻau anti-inflammatory, ka hoʻololi ʻana i ke ʻano o ka hoʻoikaika kino a i ʻole ka hoʻokō ʻana i ka hoʻoikaika kino me ka liʻiliʻi o ka hopena, ka noi ʻana i ka hau ma ka wahi ma hope o ka hoʻoikaika kino. Inā ʻaʻohe o kēia mau hana i hana, pono paha ke ʻoki.