Makemake ʻo Shailene Woodley e hoʻāʻo i kahi ʻauʻau mud

Anter

• Nānā no

Nā kiʻi Getty / Steve Granitz

Ua hōʻike ʻo Shailene Woodley iā ia e pili ana i kēlā ~ ʻano maoli. E hopu paha ʻoe iā ia e pili ana i nā mea kanu ma mua o ka hoʻopili ʻana a i ʻole nā ​​lawelawe nani ʻana o ka kemika, a ua hele aku kāna hōʻoia hou loa i kahi lapaʻau kūlohelohe e kū nei no nā makahiki he nui: ʻauʻau lepo. Ua kaʻana like ʻo ia i kahi kiʻi ma Instagram nona iho e lawe ana i kahi pulu. (E nānā i kēia mau ʻano mālama nani o celeb makemake mākou e hoʻāʻo.)

ʻAʻole ʻo ia i mince i nā huaʻōlelo i kāna kākoʻo A ʻoiai ʻoe e makemake e noʻonoʻo ma mua o ka hoʻomoe ʻana i kāu ʻōpala, pono ʻoe e lawe i kāna ʻōlelo aʻoaʻo i kēia manawa. He nui nā pōmaikaʻi o ka ʻili i nā ʻauʻau lepo. "ʻO ka hapa nui o nāʻauʻau lepo i hana ʻia i ka lehu pele i hiki ke exfoliate i ka ʻili, sloughing off dead skin cells and left it more softer," wahi a Lily Talakoub, M.D., o McLean Dermatology and Skincare Center. ʻO nā minelala i ka lehu pele e kōkua pū i ka kaulike i ka pH o ka ʻili. Inā ʻaʻole i loko o nā kāleka ke kipa ʻana i kahi punawai wela maoli me ka lepo. (P.S., eia kahi e hiki ai iā ʻoe ke lawe i kahi wā hoʻomaha wāina "punawai") hiki paha iā ʻoe ke loaʻa i kēia mau ʻano lāʻau lehu pele lua pele ma kāu spa kūloko. Inā ʻoe e hele i ke ala spa, hōʻike ʻo Kauka Talakoub i ke koho ʻana i kahi lāʻauʻauʻau mehana no ka mea anuanu, no ka mea ua hoʻohui nā hoʻomehana mehana i nā pono anti-inflammatory a hoʻonui i ka holo.

ʻAʻole nā ​​ʻili o nā ʻauʻau lepo wale nō ka hohonu o ka ʻili. ʻAʻohe mea kānalua, ʻike ʻia ka pulu ʻana i ka lepo mahana no ke ʻano ʻoi loa. Ua ʻike ʻia kahi noiʻi ʻana i ka lawe ʻana i nā ʻauʻau lepo i kōkua i ka hōʻemi ʻana i nā ʻōuli o nā mea maʻi me ka maʻi pākī. ʻO wai ka mea i ʻike

Nui nō hoʻi nā huahana mask mask i hoʻolālā ʻia e loaʻa nā pale like pH a me nā hopena anti-inflammatory. Hōʻike ʻo Kauka Talakoub iā Elemis Herbal Lavender Repair Mask ($ 50; elemis.com) a i ʻole Garnier Clean + Pore Purifying 2-in-1 Clay Cleaner / Mask ($ 6; target.com).

TL; DR? Ma muli o nā pono āpau a me ka hoihoi o Woodley, pono ʻoe e hāʻawi i ka lepo e hoʻāʻo.

Nānā no