ʻO ka Trimester ʻelua: Nā hopohopo a me nā ʻōlelo aʻoaʻo

Anter

• Āhea wau e ʻike ai i ka moekolohe o kaʻu pēpē?
• He aha kaʻu e lawe ai no kahi anuanu i ka wā o ka hāpai ʻana?
• He aha kaʻu e lawe ai no ka ʻeha puʻuwai a me ka paʻa paʻa i ka wā o ka hāpai ʻana?
• Hiki iaʻu ke hoʻoikaika kino i ka wā o ka hāpai ʻana?
• Hiki iaʻu ke hana i nā hana niho i ka wā o ka hāpai ʻana?
• Hiki iaʻu ke kala a Perm paha i koʻu lauoho?
• E lawe paha wau i nā papa hānau?

ʻO ka Trimester ʻelua

ʻO ka lua o ka trimester o ka hāpai ʻana ke manaʻo pinepine nā wahine hāpai i kā lākou mea maikaʻi loa. ʻOiai nā loli hou o ke kino e hana nei, ʻo ka maikaʻi loa o ka nausea a me ka luhi ua pau, a ʻaʻole lawa ka puʻupuʻu pēpē e hiki ai ke hōʻoluʻolu hou. Eia nō naʻe, he nui nā wahine i nā nīnau a me nā hopohopo i loko o kā lākou helu ʻelua o ka hāpai keiki.

Eia nā hopohopo nui āu e pili ana i ka trimester ʻelua, a me kekahi mau ʻōlelo aʻoaʻo e kōkua ai iā ʻoe e kamaʻilio iā lākou.

Āhea wau e ʻike ai i ka moekolohe o kaʻu pēpē?

ʻO ke ala lapuwale loa e hoʻoholo ai i ka moekolohe o kāu pēpē e kali a hiki i ka wā hānau. Inā ʻaʻole ʻoe makemake e kali i kēlā lōʻihi, akā, hiki paha iā ʻoe ke ʻike i ka moekolohe o kāu pēpē a hiki i ka hebedoma 7 o kou hāpai ʻana. Hiki i kāu kauka ke hana i nā hoʻokolohua like ʻole a me nā kaʻina hana e hoʻoholo ai inā he keiki kāne a kaikamahine paha kāu.

ʻIke ka hapa nui o ka poʻe i ka moekolohe o kā lākou pēpē i ka wā o ke ultrasound waena waena. Hoʻohana kēia ho'āʻo kiʻi ʻana i nā nalu kani pinepine e hana i nā kiʻi o ka pēpē i loko o ka ʻōpū. Hiki i nā kiʻi ke hōʻike inā e ulu ana ka pēpē i ke kāne a wahine paha. He mea nui naʻe e kahakaha, eia naʻe, pono ke pēpē i kahi kūlana e ʻae i nā ʻōiwi. Inā hiki ʻole i ke kauka ke ʻike i kahi ʻike maopopo, pono ʻoe e kali a hiki i kāu koho hou ʻana e ʻike i ka moekolohe o kāu pēpē.

E ʻike paha ka poʻe ʻē aʻe i ka moekolohe o kā lākou pēpē ma o ka hoʻāʻo prenatal noninvasive. Nānā kēia hōʻike hoʻāʻo koko no nā ʻāpana o ka chromosome kāne kāne i ke koko o ka makuahine e hoʻoholo inā e hāpai ana i kahi keikikāne a kaikamahine paha. Hiki i ke hoʻokolohua ke kōkua i ka ʻike ʻana i kekahi mau kūlana chromosomal, e like me Down Syndrome.

ʻO kekahi koho noninvasive ke hoʻāʻo ʻana i ka DNA pūnaewele ʻole. ʻO kēia kahi ʻano hou o ka kānana prenatal e hoʻohana i kahi laʻana koko mai ka makuahine e kālailai i nā ʻāpana o ka fetal DNA i komo i loko o kāna kahe koko. Hiki i ka DNA ke hōʻike i ka hanauna genetics o ka pēpē e ulu ana a nānā i ke alo o nā maʻi chromosomal. Hana ʻia paha ka hoʻāʻo ʻana me ka ʻole o ka cell-free i ka wiki 7 o ka hāpai ʻana. Eia nō naʻe, ʻaʻohe ʻo ka U.S. Food and Drug Administration i ka hoʻoponopono ʻana i kēia ʻano hoʻokolohua kūlohelohe.

I kekahi mau hihia, hiki ke hoʻohana ʻia ka chorionic villus sampling a i ʻole amniocentesis e hoʻoholo ai i ka moekolohe o ka pēpē a e ʻike ai i nā kūlana chromosomal. Pili kēia mau kaʻina hana i ka lawe ʻana i kahi laʻana o ka placenta a i ʻole ka wai amniotic e hoʻoholo ai i ka moekolohe o ka pēpē. ʻOiai pololei loa lākou, ʻaʻole lākou e koi ʻia ma muli o ka makaʻu iki o ka hāʻule ʻole a me nā pilikia ʻē aʻe.

He aha kaʻu e lawe ai no kahi anuanu i ka wā o ka hāpai ʻana?

ʻO Guaifenesin (Robitussin) a me nā syrups ʻūhū over-the-counter e palekana no ka lawe ʻana ke anu ʻoe. No ka ihu runny hiki ʻole ke kaohi ʻia, pseudoephedrine (Sudafed) kahi palekana e lawe i ke akahai. Kōkua nā kulu ihu saline a me nā mea humuhumu i ka hoʻomaha ʻana i nā hōʻailona anu.

E hōʻoia e kāhea i kāu kauka no ka loiloi hou inā ʻike ʻoe:

• nā hōʻailona anu i hala aku ma mua o hoʻokahi pule
• he kohaka e hua ai ka melemele melemele a ʻōmaʻomaʻo paha
• kahi kuni i ʻoi aku ma mua o 100 ° F

He aha kaʻu e lawe ai no ka ʻeha puʻuwai a me ka paʻa paʻa i ka wā o ka hāpai ʻana?

ʻO ka puʻuwai puʻuwai a me ka constipation he mau hoʻopiʻi maʻamau ma ka hāpai ʻana. ʻO nā Antacids, e like me ka calcium carbonate (Tums, Rolaids), kōkua nui no ka ʻāʻī puʻuwai. Mālama maʻalahi ʻia kēia mau lāʻau i loko o kāu ʻeke, kaʻa, a i ʻole pākaukau moe e hoʻohana ai inā kū ʻole ke ʻano.

No ka hōʻoluʻolu o ka paʻa paʻa, hiki iā ʻoe ke hoʻāʻo:

• inu wai nui
• e ʻai ana i nā hua nui a i ʻole ʻeleʻele, nā lau lau, e like me kale a me ka milo
• ke lawe nei i ka sodium sodium (Colace), psyllium (Metamucil), a i ʻole ka docusate calcium (Surfak)

Inā ʻaʻole holo pono kēia mau mea e hoʻoponopono ai, e hoʻohana ʻia paha nā kākoʻo bisacodyl (Dulcolax) a i ʻole enemas no ka paʻa paʻa ʻana ma lalo o ka nānā a kāu kauka.

Hiki iaʻu ke hoʻoikaika kino i ka wā o ka hāpai ʻana?

Inā ʻoe i alakaʻi i kahi nohona hana a hoʻoikaika mau i mua o ka hāpai ʻana, hiki iā ʻoe ke hoʻomau i ka hana like i ka wā hāpai. Eia nō naʻe, he mea nui e mālama i ka helu o kou puʻuwai ma lalo o 140 mau kuʻi i kēlā me kēia minuke, a i ʻole ma lalo o 35 mau kani i kēlā me kēia 15 kekona, a me ka hōʻole ʻana i ka hoʻonui ʻana iā ʻoe iho. E hōʻalo nō hoʻi ʻoe i kekahi mau hana e hoʻonui ai i ka makaʻu o ka ʻeha, e like me ka heʻe ʻana, ka heʻe ʻana i ka hau, a me nā pāʻani haʻuki pili

ʻO ka hapalua o kou hāpai ʻana, hoʻomaka paha ʻoe e ʻike i ka hōʻoluʻolu ʻoiai e holo a lele ana paha ma muli o ka hoʻonui ʻana o ka ʻōpū, no laila makemake ʻoe e pani i kāu regimen me ka hele wāwae mana a i ʻole nā ​​hana hopena haʻahaʻa. ʻO ka ʻauʻau ʻana a me ka hulahula kekahi ʻano palekana o ka hoʻoikaika kino i paipai pinepine ʻia i ka wā hāpai. ʻO ka hana ʻana i ka yoga a me nā hoʻolōʻihi ʻana he mea kōkua nui a hoʻomaha hoʻi.

Inā ʻoe i alakaʻi i kahi nohona noho ma mua o ka hāpai ʻana, mai hoʻāʻo e hoʻomaka i kahi hana hoʻoikaika kino koi i ka wā o ka hāpai ʻana me ka nānā ʻole o kāu kauka. Hāpai kahi hoʻolālā hoʻoikaika hou i ka nui o ka makaʻu o ka fetal ulu kapu, ʻoiai ke ʻoi aku ka oxygen i kāu mau mākala hana ma mua o ka pēpē e ulu ana.

Hiki iaʻu ke hana i nā hana niho i ka wā o ka hāpai ʻana?

Ua pili ka hoʻomaʻemaʻe niho maikaʻi ʻole i ka hana maʻa mua, a i ʻole ka hana i hana ʻia ma mua o ka hebedoma 37 o ka hāpai ʻana, no laila he mea nui e mālama koke ʻia nā pilikia niho. Palekana nā lāʻau numbing, a me nā kukuna X niho me ka hoʻohana ʻana i kahi pale pale pale pale pale.

ʻO kahi liʻiliʻi o ke kahe ʻana o ke kahe i ka gum i maʻamau i ka wā hāpai. Eia nō naʻe, pono ʻoe e hoʻokaʻaʻike i kāu kauka inā lilo ke kahe i ka nui. Hoʻomohala kekahi mau wahine hāpai i kahi ʻano i ʻike ʻia ʻo ptyalism, ʻo ia ka salivation nui a me ka kuha. Minamina, ʻaʻohe lāʻau lapaʻau no kēia ʻano, ʻoiai e hele maʻa mau ma hope o ka hānau ʻana. ʻIke kekahi mau wahine ʻo ke omo waiū i nā mints kōkua ia e hōʻoluʻolu i ka ptyalism.

Hiki iaʻu ke kala a Perm paha i koʻu lauoho?

Ma ka laulā, ʻaʻohe hopohopo o nā kauka e pili ana i ka hoʻohana ʻana o ka mālama ʻana i ka lauoho i ka wā o ka hāpai ʻana ma muli o ke komo ʻole o nā kemika ma o ka ʻili. Inā ʻoe e hopohopo nui e pili ana i nā toxins hiki, pale i ka mālama ʻana i ka lauoho i ka wā hāpai a kali a hiki i ka hala ʻana o ka hānau ʻana e kala a perm paha i kou lauoho. Hiki paha iā ʻoe ke hoʻāʻo i nā mea pena kala maoli, e like me ka henna, ma kahi o nā huahana amonia. Inā hoʻoholo ʻoe e kala a perm paha i kou lauoho, e nānā pono i ka lumi āu i loko o ka ea maikaʻi.

E lawe paha wau i nā papa hānau?

Inā hoihoi ʻoe i ka lawe ʻana i nā papa hānau, ʻo kāu trimester ʻelua ka manawa e kau inoa ai. Nui a hewahewa nā ʻano papa. Ke nānā wale nei kekahi mau papa i ka mālama ʻana i ka ʻeha i ka wā o ka hana, ʻoiai ka nānā ʻana o kekahi i ka wā ma hope o ka hānau ʻana.

Hāʻawi pū kekahi mau haukapila i nā papa aʻo hānau hānau keiki. I loko o kēia mau papa, hiki iā ʻoe ke hoʻolauna ʻia i nā limahana o ka haukapila i ka hānai, anesthesia, a me nā pediatrics. Hāʻawi kēia iā ʻoe i ka manawa kūpono e aʻo hou aku ai i ka ʻike e pili ana i ke akeakamai o ka haukapila e pili ana i ka hānau keiki a me ka hoʻōla. E hāʻawi aku kāu mea aʻo iā ʻoe i ka kulekele haukapila e pili ana i nā poʻe kipa i ka wā o ka hana, ka lawe ʻana, a me ka hoʻōla. Kūkulu ka nānā pono ʻole ʻana o nā papa non-hospital i nā nīnau kikoʻī, e like me ka hānai ʻana i ka umauma a i ʻole pehea e ʻike ai i ka mālama keiki kūpono.

ʻO kāu hoʻoholo e pili ana i ka papa e lawe ʻaʻole pono e kau wale ʻia i ka loaʻa a me ka maʻalahi. Pono ʻoe e noʻonoʻo i ke akeakamai o ka papa. Inā ʻo kēia kou hāpai mua, makemake paha ʻoe e koho i kahi papa e nānā i nā koho ʻokoʻa āpau i loaʻa no ka mālama ʻeha a me ka hoʻokele hana. E noi i kāu kauka, ʻohana, a me nā hoaaloha no nā ʻōlelo aʻoaʻo.