Ua ʻike ʻo Palmetto lāua ʻo Acne
Anter
- E pili ana i ka palmetto saw
- ʻIke palmetto keu pono
- E hoʻemi i ka ʻili aila me ka hoʻemi ʻana i nā pae androgen
- E hānai i ka ʻili me nā waikawa momona pono
- ʻAʻole ʻike ʻia kona ʻano
- Pehea e hoʻohana ai ia no ka huehue
- ʻIke i nā hopena ʻaoʻao palmetto
- Saw palmetto a me nā launa lāʻau
- ʻO ka lawe lawe ʻana
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Manaʻo ʻia nā hua o ka lāʻau palmetto saw e hoʻohuli i nā pae o androgens i kou kino. Hana lākou ma ka pale ʻana i ka hoʻololi ʻana o testosterone i dihydrotestolone (DHT), kona ʻano mana i ʻoi aku ka ikaika.
Hoʻohana paha kēia i ka palmetto kūpono no nā kūlana i hiki ke hoʻonui ʻia e androgens, e like me ka huehue hormonal.
E pili ana i ka palmetto saw
ʻO Saw palmetto kahi lāʻau pāma liʻiliʻi e ulu nui ma Florida, a me nā ʻāpana ʻē aʻe o ka hema hikina o ʻAmelika Hui Pū ʻIa. ʻO kona inoa ʻano Serenoa repens.
Ua hoʻohana ʻia ʻo Saw palmetto, ka mea nui ma ʻEulopa, e mālama i ka hana urinary i hoʻokumu ʻia e ka hyperplasia prostatic benign (prostate hoʻonui ʻia) i nā kāne. Hoʻohana ʻia ia e mālama i ka androgenic alopecia (ʻōhule ʻōhule kāne).
ʻO nā hopena anti-androgenike a Saw palmetto paha e hana ia i lāʻau lapaʻau maikaʻi no kekahi poʻe i loaʻa ka huehue hormonal.
ʻIke palmetto keu pono
E hoʻemi i ka ʻili aila me ka hoʻemi ʻana i nā pae androgen
Hiki i nā kūlana olakino e like me ka polycystic ovarian syndrome (PCOS) ke hoʻoulu i nā pae androgen, e hana ana i ka huehue a me ka ʻili aila. Ma muli o ka hoʻonāukiuki ʻana o androgens i ka hana ʻana o sebum, kahi huna aila e hana i ka ʻili i ka huehue, ua kōkua paha ʻo palmetto no ka haki ʻana i kēia pōʻaiapuni.
ʻO kahi liʻiliʻi o 20 poʻe me ka ʻili a me ka ʻili helehelena i ʻike ʻia kahi ʻikena kumuhana i hana ʻia mai ka palmetto i ʻike ʻia, nā ʻanoʻano sesame, a me ka aila argan i kōkua e hōʻemi i nā pae sebum i ka hapa nui o nā mea hoʻopaʻa haʻawina.
He kōkua paha ia no ka hōʻemi ʻana i ka huehue i hoʻokumu ʻia e nā fluctuations hormonal e pili ana i ka menstruation a me ka menopause.
E hānai i ka ʻili me nā waikawa momona pono
Aia i loko o Saw palmetto kekahi mau mea momona momona pono, e like me:
- laurate
- palmitate
- oleate
- linoleate
Hiki i nā waikawa momona momona ke kōkua i ka mālama ʻana i ka ʻili a me ka hydrated. Kōkua lākou i ka hōʻemi i ka huhū o ka ʻili. ʻO nā waikawa momona momona i ka palmetto i ʻike ʻia he mea maikaʻi ia no nā ʻano ʻili, e like me ka ʻili momona, huehue.
ʻAʻole ʻike ʻia kona ʻano
ʻAʻohe ʻikepili ʻepekema e hōʻoia i ka hiki i ka palmetto ke hōʻemi a hoʻopau i ka huehue. Hoʻohui pū ʻia nā hōʻike anecdotal e pili ana iā ia.
Hōʻike kekahi poʻe ʻo ka lawe ʻana i nā mea hoʻopili palmetto i kōkua i ko lākou huehue, a ʻo kekahi poʻe e hōʻike ana ʻaʻole kōkua ka palmetto saw a i ʻole e hōʻino ai i ko lākou kūlana.
Pehea e hoʻohana ai ia no ka huehue
Nui a hewahewa nā ala e hoʻohana ai i ka palmetto saw no ka huehue:
- ʻAi i nā hua palmetto saw.
- Lawe i nā mea hoʻopihaʻai pono, i hele mai i ka capsule, tincture, a i ʻole ka pauka.
- Hoʻohui i ka aila pono palmetto aila me kahi aila lawe a hoʻopili i ka ʻili.
- Kūʻai i nā lotions, nā kalima, a i ʻole nā toners i loaʻa i ka palmetto saw ma ke ʻano he mea hoʻohui.
ʻAʻohe ʻōlelo i koi ʻia no ka palmetto saw. Inā lawe ʻoe i nā mea hoʻohui, e hāhai i nā kuhikuhi ma ka lepili. Inā hoʻoholo ʻoe e hoʻāʻo iā ia ma luna, hana mua i kahi hoʻāʻo patch ma kahi wahi liʻiliʻi, e like me kou lima i loko, e ʻike ai i ka hopena o kou ʻili.
Kūʻai ke kūʻai aku i nā huahana palmetto ma ka pūnaewele.
ʻIke i nā hopena ʻaoʻao palmetto
ʻO Saw palmetto ka hapanui o ka poʻe e hoʻohana ana iā ia, a ʻaʻole pili ia me nā hopena ʻē aʻe koʻikoʻi. Eia nō naʻe, loaʻa paha iā ʻoe kekahi mau hopena ʻoluʻolu mai ka lawe waha ʻana. Pākuʻi ʻia kēia mau mea:
- ʻeha ka ʻōpū
- pāhoehoe
- nausea
- ʻeha poʻo
- paopao maʻalahi
- luhi
- hoʻemi i ka hoʻokele moekolohe
- rhinitis
- nā pilikia ate e hōʻike ʻia ma ke ʻano he jaundice a i ʻole kahi noho kala-ʻeleʻele
Ma mua o kou ʻike ʻana i ka palmetto a i ʻole kekahi mea kōkua kōkua pono, e nānā me kāu kauka a kauka paha. E haʻi iā lākou e pili ana i nā lāʻau a pau a me nā mea hoʻoliʻiliʻi a me nā lāʻau āpau āu e hoʻohana ai i kēia manawa. Hiki ke loaʻa i kahi hopena maʻi i ʻike iā palmetto.
Saw palmetto a me nā launa lāʻau
Hiki paha i ka Saw palmetto ke hoʻonui i kou makaʻu i ke kahe ʻana inā lawe ʻoe i nā lāʻau ʻē aʻe, e like me warfarin (Coumadin), clopidogrel (Plavix), a i ʻole aspirin.
ʻIke paha ʻo Saw palmetto i nā lāʻau hoʻomalu hānau a i ʻole nā IUDs hormonal i ka maikaʻi ʻole. E ʻōlelo paha kāu kauka me ka hoʻohana ʻana i ke kaohi o ka hānau hānau i hope, e like me ka condom, ʻoiai ʻoe e lawe nei i nā mea kōkua palmetto i ʻike ʻia.
Inā hāpai ʻoe a hānai waiu paha, mai hoʻohana i ka palmetto saw. ʻAʻole pono nā keiki ma lalo o ka makahiki 12 e hoʻohana i ka palmetto saw. ʻAʻole paha ia ka maikaʻi maikaʻi loa o ka huehue no nā ʻōpio, no laila e ʻike pono e kamaʻilio me kāu kauka e pili ana i ka hoʻohana ʻana i ka palmetto saw no kāu huehue inā ʻo ʻoe ma lalo o 18 mau makahiki.
ʻO ka lawe lawe ʻana
ʻAʻohe ʻikepili hoʻokuʻi e pili ana i ka ʻike ʻana i ka palmetto i ka hoʻomaikaʻi ʻana i ka huehue. Akā manaʻo ka poʻe he nui i ka lawe ʻana i nā mea kōkua palmetto i ʻike ʻia a i ʻole hoʻohana ʻana iā ia ma luna e hiki ke kōkua i ka hōʻemi ʻana i nā breakouts.
ʻIke ʻia ʻo Saw palmetto i mea kōkua palekana no ka hapanui o nā mākua. Eia nō naʻe, inā hoʻoholo ʻoe makemake ʻoe e hoʻāʻo i ka palmetto no ka huehue, e hōʻoia me ke kauka a kauka paha.