Mea Kākau: Peter Berry
Lā O Ka Hana: 19 Iulai 2021
HōʻAno Hou I Ka Lā: 11 Kekemapa 2024
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ʻO kēia ke kumu o ka hopohopo?

He ʻono paʻakai paha kou i kou waha ke ala ʻoe no ka lā? A i ʻole inā ʻaʻole ʻoe e ʻai i ka paʻakai? E haʻohaʻo ana paha ʻoe i ka mea e hana nei. He mea maʻamau kēia ʻano ʻē.

ʻOiai ʻaʻole ia ke kumu o ka hopohopo, pono mau ʻoe e ʻike i kāu kauka inā ʻoe e ʻike nei i nā ʻōuli ʻē aʻe. Eia ka mea e nānā ai.

1. Ka waha maloʻo

Me kahi ʻono o ka paʻakai, manaʻo paha ʻoe e like me nā pōpō pulupulu i kou waha. ʻIke ʻia kēia ma ka waha maloʻo (xerostomia). Hiki ke kumu ʻia e kekahi mea mai ka paka ʻana i ka ʻelemakule i nā hopena ʻaoʻao lāʻau.

E ʻike paha ʻoe:

  • pili i kou waha
  • lawaiʻa mānoanoa a stringy paha
  • hanu maikaʻi ʻole
  • eha ka 'ā'ī
  • hulahula
  • alelo alualu

Maʻalahi loa ka waha maloʻo e hoʻomaʻemaʻe iā ʻoe iho. E nānā pono e inu i ka nui o ka wai a pale i nā meaʻai nīoi a me ka paʻakai a hiki i ka emi ʻana o kāu mau hōʻailona. Hiki iā ʻoe ke hoʻāʻo i ka nau ʻana i ke kāpili kō ʻole a i ʻole ka hoʻohana ʻana i kahi holoi waha ʻoi loa (ʻo OTC), e like me Act Dry Mouth Mouthwash, e kōkua ai e hoʻoulu i ka hana lawaiʻa.


2. Ka make wai

ʻO ka make wai kekahi kumu maʻamau o ka paʻakai, waha maloʻo, a hiki ke ulu koke a i ʻole ka manawa. E make wai paha kekahi poʻe ma hope o ka pā ʻana o ka maʻi diarrhea a i ʻole ka luaʻi. Ua make paha kekahi i kekahi ma hope o ka hoʻoikaika kino ʻana i ka wela.

E ʻike paha ʻoe:

  • make wai loa
  • emi urination pinepine
  • mimi ʻeleʻele
  • luhi
  • ʻūpā
  • huikau

Paipai nā kauka e inu ma waena o ʻeono a ʻewalu aniani o nā wai i kēlā me kēia lā. Pono paha ʻoe i nā mea hou inā ua maʻi ʻoe, inā wela ke aniau, a i ʻole inā hoʻoikaika ikaika ʻoe.

Me ka mālama ʻole ʻia, hiki i ka make wai ke alakaʻi i nā pilikia koʻikoʻi. Hiki paha iā ʻoe ke ʻike i ka hopu ʻana, ka luhi ʻana o ka wela, nā pilikia o ke kīhāpai, a i ʻole ke ʻano hoʻoweliweli ola i kapa ʻia ʻo hypovolemic shock. Hiki i ka hapanui o nā mākua ke hoʻomaikaʻi ma ka inu ʻana i nā wai. I nā hihia koʻikoʻi, hiki i ka haukapila ʻoe e loaʻa ai nā wai a me nā electrolytes i loko o ke kino.

3. Kahe ana ka waha

ʻO kahi ʻono paʻakai a metallic paha i loko o kou waha he hōʻailona paha o ke kahe ʻana o ka waha. Hiki i kēia ke hana no kekahi mau kumu, e like me ka ʻai ʻana i nā meaʻai ʻoi loa, e like me nā ʻāpana, a i ʻole ka palaki ikaika ʻana i kāu mau gum.


Inā heʻe kahe mau kāu mau niho ma hope o kou floss a palaki ʻana i kou mau niho, ʻike paha ʻoe i ka maʻi gum (gingivitis). He kūlana maʻamau kēia e hiki ai ke hōʻeha a pehu kou mau gum.

Me ka mālama ʻole ʻia, hiki i ka maʻi gum ke alakaʻi i kahi maʻi. Inā ʻoe e ʻike i ke kahe ʻana a i ʻole palupalu i wehewehe ʻole ʻia, e ʻike i kāu kauka niho.

4. maʻi maʻi waha

Me ka mālama ʻole ʻia, hiki i ka gingivitis ke alakaʻi i kahi maʻi i kapa ʻia ʻo periodontitis. Inā loaʻa i ka wanaʻao, ʻaʻole e loaʻa ka hopena i nā hopena mau loa. Akā i nā hihia koʻikoʻi, hiki iā ia ke hōʻino i kou mau iwi a me nā niho.

Inā ua holomua kāu gingivitis i periodontitis, ʻike paha ʻoe:

  • hanu maikaʻi ʻole
  • niho leʻa
  • nāʻaʻa gum
  • pākuʻi ma lalo o kou mau niho

Hiki i ke kahe ke hōʻailona i nā maʻi ʻē aʻe, e like me ka thrush oral. ʻO kēia kahi maʻi hū e ulu i ka waha. ʻIke paha ʻoe i nā paʻi keʻokeʻo i loko o kou waha a i ʻole ʻike i kahi ʻāʻehaʻehaʻeha. ʻOiai he ʻono paʻakai kekahi, loaʻa paha i kekahi poʻe ʻaʻole hiki ke ʻono iki i kekahi mea.


ʻO ka maʻi papilloma kanaka waha (HPV) kekahi mea hiki. ʻOiai ʻaʻole ia he kumu i nā ʻōuli i nā wā mua, ʻike paha ʻoe i ka hoarseness a i ʻole ke kuʻi ʻana i ke koko i ka holo ʻana o ka maʻi.

5. Paʻi ihu post-nasal

Hiki ke hoʻohewa ʻia ka drip post-nasal mai kahi maʻi sinus a i ʻole nā ​​maʻi āpau. Hiki i ka muus mai kou ihu ke kūkulu i hope o kou puʻu ke maʻi ʻoe. Inā kāwili ʻia me ka lihi i loko o kou waha, hiki iā ia ke hoʻāʻo i ka ʻono paʻakai. Hiki paha iā ʻoe ke manaʻo e like me ka ihu, holo ka ihu a i ʻole makemake paʻakikī e hanu.

Hoʻoholo nā anu he nui a me nā maʻi āpau iā lākou iho. ʻO nā hana mālama pilikino e pili ana i ka lawa ʻana o ka hoʻomaha a me nā wai, puhi i kou ihu, a i ʻole ka lawe ʻana i kahi lāʻau anuanu OTC a i ʻole antihistamine. Hiki i nā saline sprays a holoi paha ke hoʻomaʻemaʻe i kāu mau ihu ihu.

Pono ʻoe e ʻike i kāu kauka inā loaʻa iā ʻoe:

  • nā ʻōuli i ʻoi aku ka lōʻihi ma mua o 10 mau lā
  • wela wela
  • ʻeha sinus
  • hoʻokuʻu ihu melemele a ʻōmaʻomaʻo paha
  • hoʻokuʻu ihu koko
  • hoʻokuʻu ihu, akā ma hope o ka hōʻeha poʻo

6. ʻAlika a bile reflux paha

ʻO kahi ʻawaʻawa a paʻakai paha i kou waha he hōʻailona paha ia o ka acid a me ka refilex bile. Hiki ke hana like a hoʻokaʻawale paha kēia mau kūlana. ʻOiai like ko lākou hōʻailona, ​​hoʻokumu ʻia ka reflux acid e nā ʻōpū o ka ʻōpū e kahe ana i loko o ka esophagus, a ʻo ka bile reflux ka mea i hoʻokumu ʻia e ka wai o ka bile mai ka ʻōpū liʻiliʻi e kahe ana i loko o ka ʻōpū a me ka esophagus.

E ʻike paha ʻoe:

  • ʻeha ʻeha ma kou ʻōpū o luna
  • ʻeha puʻuwai pinepine
  • nausea
  • puʻupuʻu luaʻi
  • uā a hoarseness paha
  • lilo kaumaha maopopo ʻole

Inā haʻalele ʻole ʻia, hiki i ka reflux ke alakaʻi i ka maʻi reflux gastroesophageal (GERD), kahi kūlana precancerous i kapa ʻia ʻo Barrett's esophagus, a i ʻole ka maʻi ʻaʻai esophageal. Hoʻololi ka nohona a me nā papaʻai, nā lāʻau lapaʻau, a ʻo ke ʻoki pū kekahi hiki ke kōkua i ka reflux.

7. Kaʻai kūpono ʻole

Hiki paha iā ʻoe ke hoʻomohala i kahi ʻono paʻakai a metallic paha i loko o kou waha inā nele kou kino i kekahi mau meaola. Hiki i kahi hemahema ke ulu koke a i ʻole ka hala o kekahi mau makahiki.

E ʻike paha ʻoe:

  • luhi
  • kuʻi naʻau kaulike ʻole
  • pale
  • loli ke ʻano
  • huikau
  • numbness i kou mau lima a me kou mau wāwae

Kūpono ka mālama ʻana i nā hemahema o ka meaʻai i ka wikamina e nele ana kou kino. O kahi laʻana:

  • Mālama ʻia ka hemahema Folate e ka ʻai ʻana i ka papaʻai kaulike a me ka lawe ʻana i nā mea hoʻopōʻaiapuni folate.
  • Hiki ke pane maikaʻi ka hemahema ʻo Vitamin B-12 i nā loliʻai. Pono paha kekahi poʻe e lawe i ka pill a i ʻole nā ​​nasal spray supplement. Pono paha nā mea ʻē aʻe i nā injection o B-12 inā koʻikoʻi ka hemahema.
  • Mālama ʻia ka hemahema ʻo Vitamin C me nā mea hoʻohui. Kōkua pū ka ʻai ʻana i nā meaʻai hou aʻe i piha ka wikamina C.

8. Sjögren maʻi maʻi

Hana ʻia ʻo Sjögren Syndrome ke hoʻouka aku kāu ʻōnaehana pale pale i nā ʻōpala hana i nā mākū i loko o kou kino, e like me nā aʻa salivary a me nā puka waimaka. Hiki i kēia ke hopena i ka ʻono paʻakai a i ʻole ka waha maloʻo a me nā maka maloʻo.

E ʻike paha ʻoe:

  • ʻeha pū
  • huʻi ʻili
  • Maloʻo maloʻo
  • ʻūhū maloʻo
  • luhi

Hiki pū kēia ʻano me nā maʻi autoimmune ʻē aʻe, e like me lupus a i ʻole rheumatoid arthritis. Hiki i nā mea he nui ke hoʻokele i kā lākou mau hōʻailona waha ma o ka hoʻohana ʻana i nā lāʻau OTC, e like me ka holoi ʻana o ka waha, a i ʻole me ka inu ʻana i ka wai hou aʻe. Lawe paha nā poʻe ʻē aʻe i nā lāʻau i kauoha ʻia a i ʻole ke ʻoki ʻana.

Nā kumu kūpono ʻē aʻe

Hoʻokumu ʻia kekahi ʻono paʻakai e:

Nā kumu Neurological: Hiki ke kahe o kahi wai cerebrospinal (CF) ke loaʻa kahi waimaka a puka paha i nā membrane e puni ana i kou lolo. ʻAe ka lua i ka wai e hoʻopuni i ka lolo e pakele, e kulu ana i loko o kou ihu a me kou waha. E ʻike i kāu kauka inā ʻike ʻoe i kahi kulu a me ka nausea, ka luaʻi, ka ʻāʻī o ka ʻāʻī, a i ʻole nā ​​hoʻololi ʻike.

Nā Hoʻololi Hormonal: Kīkī paha kou mau gum a lilo i mea maʻalahi i ka wā hāpai. ʻO ka hopena, he mea ʻono ka metallic maʻamau, akā he mau mea loli kēlā me kēia wahine. ʻO ka menopause kekahi manawa e ʻike ka wahine i nā loli.

Nā hopena ʻaoʻao lāʻau: Aia ma kahi o 400 mau lāʻau e hoʻonā i ka ʻono o ka paʻakai i kou waha. Hiki i nā lāʻau ke kumu i ka waha maloʻo a me kahi o nā hopena ʻē aʻe. Inā manaʻo ʻoe aia kāu lāʻau i hope o ka loli o ka ʻono, e kamaʻilio me kāu kauka.

Nā hopena ʻaoʻao Chemotherapy: Hōʻike pinepine ka poʻe e hana ana i ka chemotherapy no ka mālama ʻana i ka maʻi ʻaʻa i nā loli i ka ʻono ma muli o ka hōʻino ʻana i nā ʻōpuʻu a me nā aʻa salivary. ʻO ka waha maloʻo ka mea maʻa mau, ʻoi aku i kēlā mau mea e mālama ʻia me ka radiation no ke poʻo a me ka ʻāʻī.

I ka manawa e ʻike ai i kāu kauka

ʻO nā ʻano kumu he ʻono paʻakai i ka waha e maʻalahi hiki ke mālama ʻia ke ʻike ʻia ke kumu kumu. E ʻōlelo i kekahi ʻono i hoʻololi i kou ʻike i kāu kauka. Inā hiki koke ka loli a hele pū me nā ʻōuli ʻē aʻe a i ʻole nā ​​hōʻailona o ka maʻi, makemake paha ʻoe e ʻimi koke i ke kōkua olakino.

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