ʻO nā mea lapaʻau maikaʻi loa e hakakā me kahi hangover

Anter

• Nā lāʻau lapaʻau
• Lapaʻau home
• Kī hangover maoli
• Pehea e pale ai i kahi kau

No ka hakakā ʻana i kahi hangover, pono paha e kiʻi i nā lāʻau e hōʻoluʻolu i nā ʻōuli ʻano, e like me ka maʻi poʻo, ka malaise nui, ka luhi a me ka nausea.

ʻO kahi lāʻau i hoʻohana pinepine ʻia e hōʻoluʻolu i kahi hangover ʻo Engov, ʻoiai he analgesic, anti-inflammatory, antiemetic a stimulant nā mea i loko o kāna ʻano.

Eia hou, aia kekahi mau lāʻau ʻē aʻe i hiki ke kōkua, akā pono e hoʻohana ʻia me ka akahele, no ka mea hiki i kekahi o lākou ke lilo i mea ʻawahia ma muli o ke kū ʻana o ka wai ʻona i loko o ke kino, e like me ka hihia me ka paracetamol, a ʻo nā mea ʻē aʻe e hoʻonāukiuki i ka ʻōpū. , e like me ka hihia o nā lāʻau anti-inflammatory non-steroidal, e like me ka ibuprofen a i ʻole acetylsalicylic acid, no ka laʻana.

Nā lāʻau lapaʻau

Ma mua o kou koho ʻana e lawe i kahi lāʻau e hōʻoluʻolu ai i kou hangover, pono ʻoe e kamaʻilio me kāu kauka no ka mea, ma muli o ke kū ʻana o ka wai ʻona i ke kino, hiki i kekahi o lākou ke hoʻopili ʻia i nā mea ʻona he nui a hōʻino hoʻi i ke ake. Eia hou, aia kekahi poʻe e hōʻike i nā ʻōuli like ʻole a i kekahi manawa, ke hoʻāʻo nei e hōʻoluʻolu i ka ʻeha me ka analgesic a me anti-inflammatory, hoʻonāukiuki hou paha lākou i ka ʻōpū a hoʻonui i ka manaʻo o ka nausea.

ʻO nā lāʻau i hiki i ke kauka ke ʻōlelo aku:

• ʻAnakini, e like me Estomazil a i ʻole Pepsamar, no ka laʻana, e hōʻoluʻolu i ka puʻuwai puʻuwai, malaise a me ka digestion maikaʻi ʻole;
• ​Painkillers a me anti-inflammatories, e like me Aspirin a me Ibuprofen, kahi e hoʻokuʻu ai i ka ʻeha o ke poʻo a me ka ʻeha o nā mākala mai nā hangover, akā pono e mālama ʻia inā ʻike ka mea i ka huhū o ka ʻōpū a i ʻole ka nausea;
• Nā Antiemetics, e like me ka metoclopramide, e laʻa me ka hoʻomaha i ka nausea a me ka digestion maikaʻi ʻole;
• Detoxifying, e like me Steaton a Epocler paha, e hana nei ma o ka hoʻoponopono hou ʻana a me ka hoʻoponopono ʻana i ke akepaʻa a me ke kōkua ʻana e hōʻoluʻolu i nā toxins.

Ma waho aʻe o kēia mau lāʻau i loaʻa iā lākou ka caffeine i loko o ka hoʻohui, kahi lāʻau e kōkua pū kekahi e hōʻoluʻolu i nā hōʻailona hangover a hoʻoliʻiliʻi i nā ʻōnaehana luhi.

Lapaʻau home

ʻO kahi lāʻau home maikaʻi loa e hoʻōla i kahi hangover ka inu ʻana i 1 kīʻaha kope ʻeleʻele i ke ala ʻana. Eia hou, i ka lā holoʻokoʻa, pono ke kanaka e ʻai i nā meaʻai digestible maʻalahi e like me ka gelatin, nā huaʻai i kuke ʻia a me nā mea ʻai a i ʻole nā ​​sopa. He mea nui pū kekahi e inu i ka wai he nui, i nā wai momona maoli a i ʻole nā ​​inu isotonic.

Kī hangover maoli

ʻO kahi lāʻau kūlohelohe nui loa e hoʻopau i kahi hangover ʻo ka tiile mille-feuille, i ʻike ʻia he tausani maka, no ka mea, aia i loko o kēia lāʻau lapaʻau nā mea hana i loaʻa kahi digestive, diuretic, stimulate and detoxifying action a, no laila, kōkua i ke ake e hoʻohua i ka nui o ua inu i ka wai ʻona, he maikaʻi loa i ka hakakā ʻana i ka hangover.

Nā Pono

• 1 kahi teaspoon o nā lau milleft maloʻo;
• 1 kīʻaha wai hoʻolapalapa.

Hoʻomākaukau hoʻomākaukau

E kau i nā lau milleft i loko o ke kīʻaha o ka wai kohua a kū no 5 mau minuke. ʻAe e hōʻoluʻolu, kānana a laila inu.

Paipai kēia mau ʻōlelo aʻoaʻo i ka hydration a me ka detoxification o ke kino, a pēlā e hoʻemi ai i ka lōʻihi o ka hangover. E nānā i nā ʻōlelo aʻoaʻo hou aʻe i kēia wikiō aʻe:

Pehea e pale ai i kahi kau

ʻO kahi ala maikaʻi e hōʻalo ai i kahi hangover e lawe i 1 g o carbon i hoʻoheheʻe ʻia ma mua o ka inu ʻana a me 1 g ma hope, a inu i nā aniani wai i hoʻopili ʻia me nā mea inu ʻona.

Hana ka lanahu i hana ʻia i mea paʻakikī e omo i ka waiʻona a me ka wai e pale i ka make wai a kōkua i ka metabolize ʻoi aku ka maikaʻi o ka waiʻona.