Nā lāʻau lapaʻau no ka ulu ʻana o ka lauoho

Anter

• 1. wai kāloti
• 2. Ka lomilomi ʻaila Burdock
• 3. ʻO kaʻuala a me ka mea momona
• Pehea e ulu ai i ka lauoho

ʻO kahi lāʻau home maikaʻi loa no ka ulu ʻana o ka lauoho me ka wikiwiki a ʻoi aku ka ikaika o ka lomilomi ʻana i ke poʻo me ka aila aʻa limau, ʻoiai loaʻa ka huaola A, ma ka hānai ʻana i ka ʻili, kōkua i ka lauoho e ulu.

ʻO nā koho ʻē aʻe no ka hoʻoulu ʻana i ka ulu ʻana o ka lauoho ka ʻuala a me nā wikamina maiʻa, a me ka wai kāloti, no ka mea waiwai kēia mau meaʻai i ka wikamina A e kōkua ai i ka lauoho e ulu wikiwiki, ʻoiai ke ʻai ʻia ia.

1. wai kāloti

ʻO ka wai kāloti kekahi koho maikaʻi no ka ulu ʻana o ka lauoho no ka mea waiwai ka kāloti i ka wikamina A, kahi e hāpai ai i ka ulu ʻana o ka lauoho.

Nā Pono

• 100 g o kale a i ʻole avocado;
• 3 kāloti;
• 1 kīʻaha wai;

Hoʻomākaukau hoʻomākaukau

E hoʻokomo i nā mea hoʻohui i loko o ka mea kāwili a paʻi maikaʻi.

2. Ka lomilomi ʻaila Burdock

ʻOi aku ka maikaʻi o ka lomilaki ʻaila Burdock no ka ulu ʻana o ka lauoho no ka mea kōkua ka aila aʻa burdock i ka hānai ʻana i ka ʻili ma muli o kāna ʻike vitamin A.

Nā Pono

• 6 punetēpō o ke aʻa burdock;
• 1 ʻōmole pouli;
• 100 ml o kaʻaila sesame;

Hoʻomākaukau hoʻomākaukau

E ʻokiʻoki i ke aʻa burdock i loko o nā ʻāpana lahilahi, waiho iā lākou i ka ʻōmole ʻeleʻele me ka aila sesame a waiho i ka lā no 3 mau pule, haʻalulu i kēlā me kēia lā. A laila kānana i ke aʻa a hoʻohana i ka aila e lomilomi i ka ʻili i kēlā me kēia lā.

ʻO kahi ʻē aʻe, hiki ke hoʻohana ʻia i ka aila burdock hana, hiki ke kūʻai ʻia ma nā hale kūʻai meaʻai olakino a i ʻole nā ​​hale kūʻai e kūʻai aku ana i nā huahana cosmetic.

3. ʻO kaʻuala a me ka mea momona

ʻO ka ʻuala a me ka lāʻau maiʻa maiʻa maikaʻi loa no ka ulu ʻana o ka lauoho me ka wikiwiki no ka mea waiwai ka ʻuala i ka wikamina A e kōkua ai i ka ulu ʻana o ka lauoho.

Nā Pono

• 1 kīʻaha maiʻa;
• 1 ʻuala moʻa;
• 2 mau kīʻaha ʻalemona;
• 4 mau pahu hau.

​Hoʻomākaukau hoʻomākaukau

E hoʻokomo i nā mea hoʻohui i loko o ka mea kāwili a paʻi maikaʻi.

Pehea e ulu ai i ka lauoho

Ma waho aʻe o nā hoʻoponopono home, e hāpai i ka ulu ʻana o ka lauoho, he mea nui nō hoʻi ka loaʻa ʻana o kahi papaʻai kūpono i ka protein, a ʻo ka nānā ʻana i ka shampoo a me ka mea hoʻohana i hoʻohana ʻia a hydrating ma kahi o hoʻokahi manawa i ka pule. I kekahi mau hihia, hiki i ka dermatologist ke paipai i ka hoʻohana ʻana i nā mea hoʻopiha papaʻai e kōkua ai i ka ulu ʻana o ka lauoho. E ʻike i nā ʻōlelo aʻoaʻo aʻe pehea e ulu wikiwiki ai kou lauoho.

E nānā i ka wikiō ma lalo o kekahi mau meaʻai e kōkua i ka lauoho e ulu wikiwiki: