3 Nā Lapaʻau home no ka maʻi i ka hāpai keiki

Anter

• 1. E ʻai i ke kākāhā
• 2. E komo i nā kūpeʻe lima maʻi
• 3. ʻAi i nā meaʻai anuanu

ʻO kahi mea hoʻoponopono home maikaʻi loa e kinai i ka nausea i ka wā o ka hāpai ʻana ʻo ia ka nau i nā ʻāpana o ka ginger i ke kakahiaka, akā kōkua maikaʻi nā meaʻai anuanu a me reflexology.

Hoʻopilikia ka maʻi i ka hāpai keiki 80% o nā wahine hāpai a mau ma ka awelika a hiki i ka hebedoma 12 a kū ma muli o nā hoʻololi hormonal pono no ka hoʻokumu ʻana o ka pēpē. ʻO kekahi mau hoʻolālā kūlohelohe e lanakila ai i kēia pilikia:

1. E ʻai i ke kākāhā

ʻO ka ʻai ʻana i nā ʻāpana ginger kahi kumu kūlohelohe maikaʻi e hoʻopau ai i ka nausea maʻamau o ka hāpai ʻana. No ka poʻe makemake ʻole i ka ʻono o ka luʻulu maka maka, hiki iā ʻoe ke koho i nā momi ginger a i ʻole hana i kahi tī me kēia aʻa a inu i ke anuanu, no ka mea, hoʻomāhuahua nā meaʻai mehana i ka nausea.

2. E komo i nā kūpeʻe lima maʻi

He pihi ko ka kūpeʻe anti-nausea e pono ai ma kahi kiko kikoʻī ma ka lima, ʻo ia kahi kiko reflexology i kapa ʻia ʻo Nei-Kuan, kahi e hoʻonāukiuki ai ke hakakā i ka manaʻo o ka nausea. I mea e loaʻa ai ka hopena i manaʻo ʻia, pono e hoʻokomo i kahi kūpeʻe ma kēlā me kēia lima. Hiki ke kūʻai ʻia kēia ma kekahi mau hale kūʻai lāʻau, nā hale kūʻai lāʻau, nā hale kūʻai no nā huahana no nā wahine hāpai a me nā pēpē a i ʻole ma o ka pūnaewele.

3. ʻAi i nā meaʻai anuanu

Hiki i ka wahine hāpai ke hoʻāʻo e ʻai i nā meaʻai anuanu, e like me ka yogurt, gelatin, nā hua popa, nā salakeke, ka wai aniani a pale i ka ʻai nui ʻana i ka manawa hoʻokahi, akā ʻai mau i kēlā me kēia 3 hola, ke pale nei i ka hele lōʻihi me ka ʻai ʻole, akā ʻai mau i ka liʻiliʻi. nā ʻāpana.

ʻO nā kumumanaʻo ʻē aʻe e kōkua i kēia kaʻina e hōʻalo i nā pilau ikaika, e hōʻalo ai i ka ʻai ʻana i nā mea momona a me nā nīoi. Eia naʻe, kōkua ka honi ʻana i ka lemon a me ka pauka kope e hakakā wikiwiki i ka nausea.

I kekahi mau hihia, hiki i ka mea hānau ke ʻōlelo i nā lāʻau lapaʻau kikoʻī, kahi e pono ai e lawe i kēlā me kēia lā e kāohi i kēia ʻōuli, keu hoʻi ke hiki ʻole i ka wahine ke ʻai pono.