Nā Lapaʻau home no ka ʻeha wāwae

Anter

• 1. Ka lāʻau home no ka holo maikaʻi ʻole
• 2. Ka lāʻau home no ka nāwaliwali o ka wāwae a luhi paha

ʻElua mau koho maikaʻi loa no ka home remedies no ka ʻeha o nā wāwae ka hiki ke hana ʻia me ka angico, castor a me ka aila fenugreek, kahi mea pono inā maikaʻi ʻole ka holo a i ʻole ka nāwaliwali a luhi paha i nā wāwae.

ʻO ka ʻeha o ka wāwae ka hōʻailona maʻamau i kēlā me kēia makahiki a hiki ke hoʻōla pinepine ʻia me kekahi mau hana maʻalahi a hana home. Eia nō naʻe, inā mau ka ʻeha o kou wāwae, pono ia e ʻimi i ke kōkua olakino i hiki ai ke loiloi i kāu ʻano.

1. Ka lāʻau home no ka holo maikaʻi ʻole

ʻO kahi lāʻau home maikaʻi no ka ʻeha o ka wāwae i hoʻokumu ʻia e ke kahe o ke koko maikaʻi ʻole e lomilomi i kou mau wāwae me ka aila angico a i ʻole ka castor aila no ka mea kōkua lākou e hoʻomaikaʻi i ke kahe o ke koko.

Nā Pono:

• 1 kīʻaha me ka wai mehana
• 15 ml o ka aila angico a i ʻole ka castor aila

Hoʻomākaukau hoʻomākaukau:

E hoʻokomo i ka aila i loko o ka wai mehana, e hoʻū i kou mau wāwae i kēlā wai a hamo i kou mau wāwae i ka neʻe puni.

I mea e hoʻomaikaʻi ai i kēia mālama ʻana i ka homemade, hiki iā ʻoe ke hoʻomehana i kekahi mau lau castor me ka hao, a laila uhi i kou wāwae me kahi kāwele wela, no ka mea, ʻo kēia ka mea e hōʻoluʻolu ai a me nā hōʻailona hōʻoluʻolu, keu hoʻi i nā lā anuanu.

2. Ka lāʻau home no ka nāwaliwali o ka wāwae a luhi paha

Ke kū'ē i kaʻeha o ka wāwae a me ka manaʻo o ka nāwaliwali a luhi paha i nā wāwae, hiki ke hoʻohana ʻia ʻo fenugreek, kahi lāʻau lapaʻau e waiwai ana i ka kalipuna, hao, nā protein a me nā huaora A a me C e kōkua ai e hōʻemi i kēia pilikia.

Nā Pono

• 1 kahi teaspoon o ka paukū hua fenugreek
• 1 aniani o ka wai

Hoʻomākaukau hoʻomākaukau

E kāwili i ka pauka hua fenugreek i loko o ke kīʻaha wai a inu koke. Hiki ke inu i kēia mea inu i kēlā me kēia lā i ka hola o ke kakahiaka.