Hiki i ka ʻaila hua ʻumeke ke kōkua i ka huehue?

Anter

• He aha ka ʻaila hua ʻumeke?
• Hiki iā ʻoe ke hoʻohana i ka aila hua ʻumeke e mālama ai i ka huehue?
• Pehea e hiki ai i ka aila hua paukena ke hoʻopōmaikaʻi i ka ʻili?
• Kākoʻo i ka hoʻōla hōʻeha
• Kākoʻo i ka hana ʻana o collagen
• Hoʻoemi i nā radical manuahi a kaulike i ka aila i ka ʻili
• Maopopo iā ʻoe?
• Nā ʻōlelo paukū hua paukena
• Alakaʻi huahelu kumukūʻai:
• ʻO ʻAilā Pepe ʻAmelika Hui Pū ʻIa
• ʻO MyChelle Dermaceuticals Pumpkin Renew Cream
• ʻO ka Ilake Organic Skin Care Pumpkin a me Orange Mask
• ʻO ARCONA Pumpkin Lotion 10%
• ʻO Shea Moisture 100% Premium Pumpkin Seed Oil
• Nā lawe lawe kī

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO kaʻaila hua paukena kahi aila lawe me ka antioxidant, antimicrobial, a me nā anti-inflammatory.

ʻOiai he nui nā pono olakino, ʻaʻole i aʻo nui ʻia ka aila hua ʻumeke no ka mālama ʻana i ka huehue. Eia ka mea e hōʻike ai i ka noiʻi, a he aha nā dermatologists i ʻōlelo ai e pili ana i ka hoʻohana no ka mālama ʻana i ka ʻili.

He aha ka ʻaila hua ʻumeke?

ʻO ka aila hua paukena he ʻōmaʻomaʻo ʻeleʻele a i ʻole amber a me kahi ala momona. Loaʻa iā ia mai nā hua lūlū o kaʻuala (Cucurbita pepo), pinepine ma o ke kaomi anu ʻana.

Loaʻa i ka aila nā meaola he nui e hāʻawi i nā pono no ke olakino a no ka ʻili. Pākuʻi ʻia kēia mau mea:

• linoleic acid (omega-6 fatty acid)
• linolenic acid (omega-3 fatty acid)
• tocopherols (wikamina E)
• sterola
• wikamina C
• carotenoids (antioxidants)
• kiniki
• makanekiuma
• potasiuma

Hiki ke hoʻohana ʻia i ka aila hua paukena no ka hoʻomākaukau meaʻai a me ka topically no ka mālama ʻana i ka ʻili. Loaʻa iā ia ma ke ʻano he mea kōkua ʻaiaola a ma ke ʻano he mea hoʻohui i nā huahana mālama ʻili.

Hiki iā ʻoe ke hoʻohana i ka aila hua ʻumeke e mālama ai i ka huehue?

Hiki ke hoʻohana ʻia i ka aila hua paukena ma ke ʻano he kumuhana, kahi e hoʻomaʻamaʻa ai i wahi e hōʻemi ai i ka mumū e pili ana i ka huehue.

Ua hōʻike kahi haʻawina liʻiliʻi i ka nui o ka nui a me ke koʻikoʻi o nā pimples, nā pustules, a me nā ʻeleʻele i waena o nā poʻe komo i hoʻohana i ka aila hua ʻumeke ma ko lākou ʻili ma mua o 1 a 3 mau mahina.

Hoʻopili kekahi mau dermatologists i ka hoʻohana o ka aila hua ʻumeke no ka huehue. "ʻO ka aila hua paukena ka mea i manaʻo ʻia he aila maikaʻi e hoʻohana ai no ka ʻili huehue. Loaʻa iā ia kahi plethora o nā unsaturated fatty acid i hiki ke hōʻoluʻolu i ka mumū a me ka ʻili prone, "i ʻōlelo ʻia e ke kauka lula a me ka loea anti-ʻelemakule, ʻo Kauka Anthony Youn.

ʻOi aku ka hoihoi ʻole o kekahi poʻe, akā hilinaʻi ʻaʻole e hana ka aila hua ʻumeke i nā hopena maikaʻi ʻole i ka ʻili.

Wahi a ka papa dermatologist i hōʻoia ʻia, ʻo Erum Ilyas, MD, MBE, FAAD: “ʻAʻole ʻike ʻia ka aila hua paukena e pale aku i ka ʻaila a i ʻole sebum mai ke kūkulu ʻana. ʻAʻole paha ia e hana e uhaʻi i nā ʻili o ka ʻili no ka exfoliation. Eia nō naʻe, kōkua ia i ka hōʻemi ʻana i ka ʻulaʻula a i ʻole ka mumū e puka mai ana mai ka huehue, e hoʻoliʻiliʻi liʻiliʻi.

“ʻAʻole e hoʻomāhuahua ka ʻaila hua ʻumeke i ka huehue, no laila he mea kūpono e hoʻāʻo inā ʻike ʻoe ua hoʻonāukiuki ʻia ʻoe e ka ʻulaʻula a i ʻole ka ʻili i ʻike ʻia mai ka huehue, a i ʻole nā ​​huahana kuʻuna a mākou e hoʻohana ai e mālama i ka huehue.

Pehea e hiki ai i ka aila hua paukena ke hoʻopōmaikaʻi i ka ʻili?

ʻO ka hoʻohana ʻana o ka ʻaila hua paukena no nā ʻano ʻili e like me ka huehue a me ke paʻi kiʻi ʻana ʻaʻole i aʻo nui ʻia. Eia nō naʻe, aia kekahi mau noiʻi e hōʻike ana he hiki ke pōmaikaʻi i kāna mau ʻāpana.

Kākoʻo i ka hoʻōla hōʻeha

Ua hōʻike ʻia kahi i loaʻa i nā tocopherols, linoleic acid, a me nā sterols i loko o ka ʻaila hua paukena i kākoʻo i ka hoʻōla ʻeha.

Kākoʻo i ka hana ʻana o collagen

Kākoʻo ka mea a ka hua ʻoma ʻo ka paukū C i ka hana o collagen, ka mea e kōkua i ka ʻili e hoʻomau i ka paʻa a me ka paʻa.

Hoʻoemi i nā radical manuahi a kaulike i ka aila i ka ʻili

"ʻO nā ʻāpana o ka aila hua ʻumeke e unuhi i ka nui o nā keu pono o ka ʻili," wahi a ka dermatologist ʻo Kauka Peterson Pierre.

"ʻO ka wikamina C a me ka huaola E he mau antioxidant ikaika e kōkua ai i ka pale ʻana i ka ʻili mai nā pilikia ākea e ka hōʻemi ʻana i nā radical free. Hoʻopili nā mea momona momona pono i ka ʻili e mālama a hoʻonui i nā pae o ka wai, me ka waiho ʻole i kahi koena momona. Hoʻohui ʻia me nā waiwai antioxidant, kōkua lākou i ka mālama ʻana i kahi hiʻohiʻona ʻōpio.

"Kōkua pū kēia mau acid i ke kaulike ʻana i ka aila i ka ʻili, e hāʻawi ana i ka wai ma kahi e nele ana a me ka kaohi ʻana i ka aila kahi i nui. Kōkua pū ʻo Zinc a me selenium i kēia mea. Eia kekahi, pale ka zinc a me ka wikamina C a kōkua i ka hana collagen a me nā olonā elastin e hoʻonui ai i ke kani a me ka paʻa, "hoʻohui ʻo ia.

Maopopo iā ʻoe?

Nui a hewahewa nā ʻano pākeke e hiki ke hoʻohana ʻia e hana i ka aila hua ʻumeke. ʻO kekahi o nā ʻano maʻamau ka ʻumeke Styrian, e ulu nei ma kekahi mau ʻāpana o ʻEulopa Hema.

ʻO ka paukena Styrian kahi paukena oilseed e hoʻopuka i kahi aila momona-momona. Hiki iā ia ke lawe i nā ʻumeke he 30 e hana i ka lita o ka aila.

Nā ʻōlelo paukū hua paukena

Hiki iā ʻoe ke hoʻohana pono i ka aila hua ʻumeke ma kou ʻili ma ke ʻano he lāʻau lapaʻau no ka huehue. No ka mea he aila lawe, ʻaʻohe pono e hoʻoheheʻe iā ia. Aia kekahi mau huahana i piha i ka aila hua ʻumeke i hiki ke lilo i mea maikaʻi no nā kūlana ʻili.

Alakaʻi huahelu kumukūʻai:

ʻO ʻAilā Pepe ʻAmelika Hui Pū ʻIa

Kūkulu ʻia kēia māka o ka aila pākina kanu pākī anuanu i loko o ka hale i kahi wahi ʻokanika i hōʻoiaʻiʻo ʻia e USDA. ʻAʻole like me kekahi mau lama ʻē aʻe, ʻaʻole i hoʻoheheʻe ʻia me nā mea hoʻopihapiha a ʻona paha.

Hiki iā ʻoe ke kūʻai aku i ka ʻAno Pōpō Organic Pump US ma nā nui he nui. Hiki ke hoʻohana ʻia ma ke ʻano he lāʻau lapaʻau no ka huehue a i ʻole ma ke ʻano he moisturizer kino allover.

Kumukūʻai: $

Kūʻai: E ʻike i ka ʻAilana hua ʻoma ʻomaika US ma ka pūnaewele.

ʻO MyChelle Dermaceuticals Pumpkin Renew Cream

Kūpono kēia moisturizer maka no ka ʻili maʻamau a maloo. Ma waho aʻe o ka ʻaila hua paukena, loaʻa i loko o ka waiū maoli, a me ka waiūpaka shea. ʻAʻohe phthalate ia a ʻaʻohe ona kala a i ʻole ʻaʻala. Loaʻa iā ia kahi kūpaʻa momona momona, a komo koke.

Kumukūʻai: $

Kūʻai: Kūʻai no MyChelle Pumpkin Renew Cream ma ka pūnaewele.

ʻO ka Ilake Organic Skin Care Pumpkin a me Orange Mask

Maikaʻi kēia peahi maka ʻokanika no ka huehue prone a me ka ʻili maloʻo. Ma waho o ka aila hua ʻumeke a me ka aila nui ʻalani, loaʻa ka meli i loko ona, kahi mea pono no ke kaulike ʻana i ka bacteria bacteria a hoʻemi i ka lī.

Hoʻopuka ka pale maka i kahi manawa kūlohelohe a me ke kaniʻuhū a kekahi poʻe e makemake ai, akā e ʻoluʻolu paha kekahi.

Kumukūʻai: $$

Kūʻai: Kūʻai mai i ka ʻumeke Ilike a me ka Orange Mask ma ka pūnaewele.

ʻO ARCONA Pumpkin Lotion 10%

Kēia maoli, exfoliating kino lotion i loaʻa ka paukena nā pōʻalo a me ka glycolicʻakika. Hoʻonohonoho ʻia e hōʻemi i nā hopena o ke paʻi kiʻi a me ka pōʻino o ka lā.

ʻ saylelo nā mea hoʻohana he mea leʻaleʻa ka ʻumeke, a he mea maikaʻi ia no ka pau ʻana o nā kiko ʻeleʻele. Aia pū kekahi me ka aila lau kinamona a me ka aila lau clove.

Kumukūʻai: $$

Kūʻai: Kūʻai no ARCONA Pumpkin Lotion ma ka pūnaewele.

ʻO Shea Moisture 100% Premium Pumpkin Seed Oil

Hiki ke hoʻohana ʻia i kēia ʻano kālepa pono o ka aila hua puliki ma nā wahi āpau i ka maka, lauoho, a i ʻole kino. ʻO kahi koho maikaʻi loa no ka ʻili lahilahi, ka ʻili maloʻo, a i ʻole ka ʻili prone-prone.

Kumukūʻai: $

Kūʻai: E ʻike i ka Shea Moisture Pumpkin Seed Oil ma ka pūnaewele.

Nā lawe lawe kī

Hoʻopiha ʻia ka aila hua paukena me nā mea pono no ka ʻili. ʻOiai naʻe, ʻaʻole i noiʻi nui ʻia no ka hoʻohana ʻana ma ke ʻano he huehue.

ʻIke nā mea hoʻohana he akahai ia no nā ʻano ʻili āpau a maikaʻi no ka hōʻemi ʻana i nā breakouts a me nā mumū.