ʻO nā mea āpau āu e ʻike ai e pili ana iā Psoriasis

Anter

• He aha nā ʻano ʻokoʻa o ka psoriasis?
• Pākuʻi psoriasis
• Guttate psoriasis
• Pustular psoriasis
• Pākuʻi psoriasis
• Erythrodermic psoriasis
• He aha nā hōʻailona?
• He maʻi lele paha ka psoriasis?
• He aha ke kumu o ka psoriasis?
• ʻŌnaehana paleʻea
• Nā Genetics
• Nānā i ka psoriasis
• Ninaninau kino
• ʻO Biopsy
• Hoʻonā kauka ʻo Ps: Stress, alkohol, a me nā mea hou aʻe
• Kaumaha
• ʻAlekohola
• ʻEhaʻeha
• Nā Lapaʻau
• Maʻi kīnā
• Nā koho lapaʻau no ka psoriasis
• Nā mālama kumuhana
• Nā lāʻau ʻōnaehana
• Lapaʻau māmā
• Ka lāʻau no ka psoriasis
• ʻO Biologics
• Retinoid
• Cyclosporine
• Methotrexate
• Nā ʻōlelo papaʻai papaʻai no ka poʻe me psoriasis
• Lilo kaupaona
• ʻAi i ka papaʻai olakino puʻuwai
• Hōʻalo i nā mea hoʻoulu
• E inu liʻiliʻi i ka waiʻona
• E noʻonoʻo e lawe i nā wikamina
• Noho me ka psoriasis
• Meaʻai
• Kaumaha
• Ola olakino
• ʻO Ps Psama a me nā maʻi kō
• ʻO nā helu helu Psoriasis

He aha ka psoriasis?

ʻO Psoriasis kahi maʻi autoimmune mau e kumu i ka wikiwiki o ke kūkulu ʻana o nā hunaola ʻili. Kēia buildup o keena ke kumu scaling ma luna o ka ili o ka ili.

ʻO ka hoʻāla a me ka ʻulaʻula a puni nā unahi ka mea maʻamau. ʻO nā unahi psoriatic maʻamau he keʻokeʻo-kālā a hoʻomohala i nā mānoanoa, ʻulaʻula. I kekahi manawa, e hāha kēia mau pākuʻi a kahe.

ʻO Psoriasis ka hopena o kahi kaʻina hana ʻili i sped-up. ʻO ka maʻamau, ulu hohonu nā ʻili o ka ʻili i ka ʻili a piʻi mālie i luna. ʻO ka hope, hāʻule lākou. ʻO ke kaʻapuni ola maʻamau o kahi ʻili o ka ʻili kahi hoʻokahi mahina.

I ka poʻe me psoriasis, hiki ke hana i kēia hana i loko o kekahi mau lā. Ma muli o kēia, ʻaʻohe manawa o nā ʻili o ka ʻili e hāʻule ai. ʻO kēia overproduction wikiwiki e alakaʻi i ka kūkulu ʻana o nā hunaola ʻili.

Hoʻomohala maʻamau nā unahi ma nā hono, nā kuʻekuʻe lima a me nā kuli. Hiki iā lākou ke hoʻomohala ma nā wahi āpau o ke kino, me nā:

• lima
• wawae
• ʻāʻī
• ʻili poʻo
• alo

ʻO nā ʻano psoriasis like ʻole e pili ana i nā kui, ka waha, a me nā wahi e pili ana i nā genital.

Wahi a kekahi noiʻi, ma kahi o 7.4 miliona mau ʻAmelika i loaʻa ka psoriasis. Hoʻohui pinepine ʻia me nā kūlana ʻē aʻe, e like me:

• ʻano 2 diabetes
• maʻi maʻi ʻōpū
• maʻi maʻi puʻuwai
• arthritis psoriatic
• hopohopo
• kaumaha

He aha nā ʻano ʻokoʻa o ka psoriasis?

Aia he ʻelima mau ʻano o ka psoriasis:

Pākuʻi psoriasis

ʻO ka plaque psoriasis ka maʻa maʻamau o ka psoriasis.

Ua kuhi ka American Academy of Dermatology (AAD) ma kahi o 80 ka pākēneka o nā kānaka me kēia ʻano i loaʻa ka plake psoriasis. Hana ia i nā ʻulaʻula, i hoʻā ʻia e uhi i nā wahi o ka ʻili. Uhi pinepine ʻia kēia mau pākuʻi me nā unahi kālā keʻokeʻo a i ʻole nā ​​pā. ʻIke pinepine ʻia kēia mau pālima ma nā kuʻekuʻe, nā kuli, a me ke poʻo.

Guttate psoriasis

ʻO Guttate psoriasis ka mea maʻamau i ka wā kamaliʻi. Kēia ʻano o ka psoriasis ke kumu i nā wahi ʻākala liʻiliʻi. ʻO nā pūnaewele maʻamau no ka guttate psoriasis e pili ana i ka kino, nā lima, a me nā wāwae. ʻAʻole mānoanoa a hoʻāla ʻia kēia mau kiko e like me ka plake psoriasis.

Pustular psoriasis

ʻOi aku ka maʻamau o Pustular psoriasis i nā mākua. Mālama ia i keʻokeʻo, piha i ka pā a me nā wahi ākea o ka ʻulaʻula, ʻili i hoʻā ʻia. Hoʻokomo ʻia ʻo Pustular psoriasis i nā wahi liʻiliʻi o ke kino, e like me nā lima a me nā wāwae, akā hiki ke pālahalaha ʻia.

Pākuʻi psoriasis

Hoʻokū ʻo psoriasis kūwaha i nā wahi ʻulaʻula o ka ʻulaʻula, ʻōlinolino, hoʻā ʻia. Hoʻomohala nā pākana o ka inverse psoriasis ma lalo o nā ʻāpana lima a i ʻole nā ​​umauma, i ke aʻa, a i ʻole nā ​​ʻili i nā ʻili.

Erythrodermic psoriasis

ʻO ka psoriasis Erythrodermic kahi ʻano koʻikoʻi a ʻano laha loa hoʻi o ka psoriasis.

Uhi pinepine kēia pepa i nā ʻāpana nui o ke kino i ka manawa hoʻokahi. ʻAneʻane ʻike ʻia ka ʻili e ka lā. Hoʻopili pinepine nā unahi i nā ʻāpana nui a i ʻole nā ​​pale. ʻAʻole ia he mea maʻamau no ke kanaka me kēia ʻano psoriasis e holo i kahi kuni a maʻi nui paha.

Hiki ke hoʻoweliweli i kēia ʻano, no laila e ʻike koke nā kānaka i ke kauka.

E nānā i nā kiʻi o nā ʻano like ʻole o ka psoriasis.

He aha nā hōʻailona?

ʻOkoʻa nā hōʻailona Psoriasis mai kekahi kanaka a kanaka a hilinaʻi i ke ʻano o ka psoriasis. Hiki i nā wahi o psoriasis ke liʻiliʻi e like me kekahi mau flakes ma ka ʻili poʻo kuʻekuʻe paha, a i ʻole uhi i ka hapa nui o ke kino.

ʻO nā ʻōuli maʻamau o ka plake psoriasis me:

• ʻulaʻula, hoʻāla, hoʻā i nā ʻili o ka ʻili
• unahi keʻokeʻo keʻokeʻo a i ʻole nā ​​pāka ma nā ʻulaʻula
• ʻili maloʻo e haki paha a hoʻokahe ke koko
• ʻeha ma nā palaki
• ka ʻili a me ka wela i nā pā a puni nā pā
• mānoanoa, kui kui
• ʻehaʻeha, pehu nā hono

ʻAʻole ʻike kēlā me kēia kanaka i kēia mau ʻōuli. E ʻike kekahi poʻe i nā ʻōuli ʻokoʻa āpau inā loaʻa iā lākou kahi ʻano maʻamau o ka psoriasis.

ʻO ka hapa nui o ka poʻe me psoriasis e hele ma waena o nā "pōʻaiapuni" o nā ʻōuli. Hiki i ke ʻano ke hana i nā ʻōuli ʻino no kekahi mau lā a i ʻole he mau pule, a laila hoʻomaʻemaʻe paha nā ʻōuli a aneane hiki ʻole ke nānā ʻia. A laila, i loko o kekahi mau pule a i ʻole inā i ʻoi aku ka maikaʻi ma o ka hoʻonāukiuki ʻana o ka psoriasis maʻamau, lele hou paha ke ʻano. I kekahi manawa, nalowale loa nā ʻōuli o psoriasis.

Ke loaʻa ʻole nā ​​hōʻailona hana o ke ʻano, aia paha ʻoe i ka "remission". ʻAʻole ia he manaʻo ʻaʻole e hoʻi hou ʻo psoriasis, akā i kēia manawa ʻaʻohe hōʻailona.

He maʻi lele paha ka psoriasis?

ʻAʻole hiki ke lele aku ʻo Psgram. ʻAʻole hiki iā ʻoe ke hele i ke ʻano o ka ʻili mai kekahi kanaka a i kekahi. ʻO ka pā ʻana i kahi leona psoriatic ma kekahi kanaka ʻaʻole ia e hoʻoulu i ke ʻano.

He mea nui e aʻo ʻia i ke ʻano, no ka mea he nui ka poʻe e manaʻo nei he maʻi lele ka psoriasis.

He aha ke kumu o ka psoriasis?

ʻAʻole maopopo i nā kauka no ke kumu o ka psoriasis. Eia naʻe, mahalo i mau makahiki o ka noiʻi, he manaʻo nui ko lākou no nā kumu nui ʻelua: genetics a me ka ʻōnaehana pale.

ʻŌnaehana paleʻea

ʻO ka maʻi he maʻi autoimmune. ʻO nā kūlana autoimmune ka hopena o ke kino e hoʻouka iā ia iho. I ke kumu o ka psoriasis, ʻike hewa ʻia nā hunaola keokeo i ʻike ʻia ʻo nā hunaola T i nā ʻili o ka ʻili.

I loko o kahi kino maʻamau, hoʻonoho ʻia nā ʻula koko keʻokeʻo e hoʻouka a luku i nā maʻi koʻohune a hakakā i nā maʻi. ʻO kēia hoʻohewa kuhihewa ke kumu o ka hana ʻana o ka ʻili o ka ʻili e hele i kahi overdrive. ʻO ka hana ʻana o ka ʻili ʻili i sped-up i kumu e ulu wikiwiki ai nā hunaola ʻili hou. Pākuʻi ʻia lākou i ka ʻili o ka ʻili, kahi e ahu ai lākou.

ʻO kēia nā hopena i nā pākuʻi e pili pinepine ʻia me ka psoriasis. ʻO nā hōʻeha ma nā ʻili ʻili ka mea e ulu ai ka ʻulaʻula, nā wahi wela o ka ʻili.

Nā Genetics

ʻO kekahi poʻe hoʻoilina genes e hoʻonui ai iā psoriasis. Inā he lālā pili kou o ka ʻohana me ka maʻi o ka ʻili, ʻoi aku ka nui o kāu makaʻu no ka hoʻomohala ʻana i ka psoriasis. Eia nō naʻe, liʻiliʻi ka pākēneka o ka poʻe i loaʻa ka psoriasis a me ka predisposition genetic. Ma kahi o 2 a 3 pākēneka o ka poʻe me ka ʻāpana e hoʻomohala i ke ʻano, e like me ka National Psoriasis Foundation (NPF).

E heluhelu hou aʻe e pili ana i nā kumu o ka psoriasis.

Nānā i ka psoriasis

Pono paha nā hoʻokolohua ʻelua a i ʻole nā ​​hoʻokolohua e ʻike pono ai i ka psoriasis.

Ninaninau kino

Hiki i ka hapa nui o nā kauka ke hana i kahi hōʻailona me kahi hōʻike kino maʻalahi. ʻO nā ʻōuli o ka psoriasis ʻike maopopo ʻia a maʻalahi e hoʻokaʻawale mai nā ʻano ʻē aʻe i hiki ke kumu i nā ʻōuli like.

Ma kēia hōʻike, e hōʻike pono i kāu kauka i nā wahi āpau o ka hopohopo. Eia hou, e hoʻomaopopo i kāu kauka inā loaʻa kekahi o nā ʻohana i ke ʻano.

ʻO Biopsy

Inā maopopo ʻole nā ​​ʻōuli a i ʻole makemake paha kāu kauka e hōʻoia i kā lākou kuhi manaʻo ʻia, lawe paha lākou i kahi ʻāpana ʻili o ka ʻili. ʻIke ʻia kēia ma ke ʻano he biopsy.

E hoʻouna ʻia ka ʻili i kahi keʻena hoʻokolohua, kahi e nānā ʻia ai ma lalo o kahi microscope. Hiki i ke kālailai ke kuhikuhi i ke ʻano o ka psoriasis iā ʻoe. Hiki iā ia ke kāpae i nā maʻi a i ʻole nā ​​maʻi ʻē aʻe.

Hana ʻia ka hapa nui o nā biopsies i ke keʻena o kāu kauka i kou lā i koho ai. E hoʻokomo paha kāu kauka i kahi lāʻau numbing kūloko e hōʻemi ai i ka biopsy. E hoʻouna lākou i ka biopsy i kahi lab no ke kālailai.

Ke hoʻi nā hopena, hiki i kāu kauka ke noi i kahi manawa e kūkākūkā ai me nā hopena a me nā koho lapaʻau me ʻoe.

Hoʻonā kauka ʻo Ps: Stress, alkohol, a me nā mea hou aʻe

Hoʻomaka paha nā "triggers" o waho i kahi hui hou o psoriasis. ʻAʻole like kēia mau mea hoʻonāukiuki no nā mea āpau. Hiki paha iā lākou ke loli i ka manawa no ʻoe.

ʻO nā mea hoʻonāukiuki maʻamau no psoriasis ka:

Kaumaha

Hiki i ke koʻikoʻi koʻikoʻi kiʻekiʻe ʻole ke hoʻoulu i kahi uila. Inā ʻoe e aʻo e hōʻemi a mālama i kou koʻikoʻi, hiki iā ʻoe ke hōʻemi a pale paha i ka piʻi ʻana o ke ahi.

ʻAlekohola

Hiki i ka hoʻohana ʻana i ka waiʻona nui ke hoʻonāuki i nā kūpikipiki ʻo psoriasis. Inā hoʻohana nui ʻoe i ka waiʻona, ʻoi aku ka pinepine o ka hoʻohaunaele ʻana i ka maʻi ʻo psoriasis. ʻOi aku ka maʻalahi o ka hōʻemi ʻana i ka inu ʻona ma mua o kou ʻili pū kekahi. Hiki i kāu kauka ke kōkua iā ʻoe e hana i kahi hoʻolālā e haʻalele i ka inu inā makemake ʻoe i kōkua.

ʻEhaʻeha

Hiki i kahi ulia, ʻoki, a ʻoki paha ke hoʻāla i kahi lapalapa. ʻO nā kī, nā lāʻau āpau, a me nā sunburns hiki ke hoʻoulu i kahi maʻi hou.

Nā Lapaʻau

Manaʻo ʻia kekahi mau lāʻau lapaʻau he mea hōʻeuʻeu psoriasis. Hoʻopili kēia mau lāʻau:

• likiuma
• lāʻau lapaʻau antimalarial
• lāʻau lapaʻau koko kiʻekiʻe

Maʻi kīnā

Hoʻokumu ʻia ʻo psoriasis, ma ka liʻiliʻi i kahi ʻāpana, e ka ʻōnaehana pale ʻole e hoʻouka kuhi hewa nei i nā hunaola ʻili maikaʻi. Inā maʻi ʻoe a hakakā paha i kahi maʻi, e hele kou ʻōnaehana pale kino i ka overdrive e kaua i ka maʻi. Hoʻomaka paha kēia i kahi ahi aʻe o psoriasis. ʻO Strep ka ʻāʻī kahi mea hoʻomaka.

Eia he 10 hou aʻe nā mea hoʻonāukiuki psoriasis hiki iā ʻoe ke hōʻalo.

Nā koho lapaʻau no ka psoriasis

ʻAʻohe lāʻau a Psoriasis. Hoʻopaʻa nā hana i ka hoʻoliʻiliʻi a me nā unahi, e hoʻolohi i ka ulu ʻana o nā ʻili o ka ʻili, a hemo i nā pā. Hāʻule nā ​​mālama ʻana ʻo Psoriasis i ʻekolu mau ʻano:

Nā mālama kumuhana

Hiki ke kōkua ʻia nā kalima a me nā hamo pili pono i ka ʻili no ka hoʻoliʻiliʻi ʻana i ka psoriasis akahai a haʻahaʻa.

ʻO nā kuʻina maʻamau ʻo psoriasis e like me:

• corticosteroids kumuhana
• retinoids kumuhana
• anthralin
• wikamina D analogues
• waikawa salicylic
• mea hoʻouluulu

Nā lāʻau ʻōnaehana

ʻO ka poʻe me ka psoriasis kaulike a koʻikoʻi, a me ka poʻe i pane maikaʻi ʻole i nā ʻano lapaʻau ʻē aʻe, pono paha e hoʻohana i nā lāʻau waha a i ʻole injected. ʻO ka hapa nui o kēia mau lāʻau. Kauoha pinepine nā kauka iā lākou no nā manawa pōkole.

Hoʻopili kēia mau lāʻau:

• methotrexate
• cyclosporine (Sandimmune)
• kālaimeaola
• retinoids

Lapaʻau māmā

Hoʻohana kēia lapaʻau psoriasis i ka ultraviolet (UV) a i ʻole ke kukui kūlohelohe. Pepehi ka lā i ka nui o ke keokeo o ke koko e hoʻouka nei i nā hunaola olakino olakino a me ke kumu o ka ulu wikiwiki ʻana o ka pūnaewele. He mea kōkua paha ka mālamalama UVA a me UVB i ka hōʻemi ʻana i nā hōʻailona o ke akahai a me ka hoʻohaʻahaʻa i ka psoriasis.

ʻO ka hapa nui o nā poʻe me ka psoriasis kaulike a koʻikoʻi hoʻi e loaʻa ka pōmaikaʻi mai kahi hui o nā mālama. Hoʻohana kēia ʻano therapy i ʻoi aku ma mua o hoʻokahi o nā ʻano lapaʻau e hōʻemi i nā hōʻailona. Hiki i kekahi poʻe ke hoʻohana i ka mālama like i ko lākou ola holoʻokoʻa. Pono paha nā poʻe ʻē aʻe e hoʻololi i nā mālama i kekahi manawa inā kū ka ʻili i ka pane ʻana i ka mea a lākou e hoʻohana nei.

E aʻo hou e pili ana i kāu koho koho no psoriasis.

Ka lāʻau no ka psoriasis

Inā he kaulike kou a ʻoi paha o ka psoriasis - a i ʻole inā kū ʻo psoriasis i ka pane ʻana i nā ʻano lāʻau ʻē aʻe - noʻonoʻo paha kāu kauka i kahi lāʻau oral a injected paha.

ʻO nā lāʻau i haʻi waha ʻia a injected ʻia i hoʻohana pinepine ʻia e mālama i ka psoriasis me:

ʻO Biologics

Hoʻololi kēia papa o nā lāʻau i kāu ʻōnaehana pale a pale i nā pilina ma waena o kāu ʻōnaehana pale a me nā ala uila. Hoʻokomo ʻia a hāʻawi ʻia paha kēia mau lāʻau i loko o ka infravenous (IV) infusion.

Retinoid

Hoʻemi ka Retinoids i ka hana ʻana o ka ʻili o ka ʻili. Ke hōʻoki loa ʻoe i ka hoʻohana ʻana iā lākou, e hoʻi paha nā hōʻailona o psoriasis. ʻO nā hopena e pili ana i ka nalo ʻana o ka lauoho a me ka mumū o ka lehelehe.

ʻO nā poʻe hāpai a hāpai paha i loko o nā makahiki ʻekolu e hiki mai ana ʻaʻole pono e lawe i nā retinoid ma muli o ka makaʻu o nā hānau hānau.

Cyclosporine

Pale ʻo Cyclosporine (Sandimmune) i ka pane a ka ʻōnaehana pale. Hiki i kēia ke maʻalahi i nā hōʻailona o ka psoriasis. ʻO ia hoʻi ia he nāwaliwali nāwaliwali o nā ʻōnaehana, no laila e maʻi maʻalahi ʻoe. ʻO nā hopena ʻē aʻe e pili ana i nā pilikia ʻōpū a me ke koko kiʻekiʻe.

Methotrexate

E like me cyclosporine, hoʻopau ka methotrexate i ka ʻōnaehana pale. Hiki paha iā ia ke hōʻemi i nā hopena ʻē aʻe ke hoʻohana ʻia i nā haʻahaʻa haʻahaʻa. Hiki iā ia ke kumu i nā hopena ʻino i ka wā lōʻihi. ʻO nā hopena ʻino e pili ana i ka hōʻino o ke ake a hoʻemi i ka hana o nā ʻulaʻula a me ke keʻokeʻo.

E aʻo hou e pili ana i nā lāʻau i hoʻohana ʻia e mālama ai i ka psoriasis.

Nā ʻōlelo papaʻai papaʻai no ka poʻe me psoriasis

ʻAʻole hiki i ka meaʻai ke hoʻōla a mālama pū paha i ka psoriasis, akā ʻo ka ʻai maikaʻi ʻana e hōʻemi paha i kāu mau ʻōuli. Hiki i kēia mau loli nohona ʻelima ke kōkua i ka hōʻoluʻolu i nā ʻōuli o psoriasis a hōʻemi i nā ahi.

Lilo kaupaona

Inā ʻoi aku kou kaumaha, ʻo ka lilo ʻana o ka kaumaha e hōʻemi paha i ke koʻikoʻi o ke ʻano. ʻO ka lilo ʻana o ke kaumaha ka mea e maikaʻi ai ka mālama ʻana. ʻAʻole maopopo i ka launa ʻana o ke kaupaona me psoriasis, no laila inā kū loli ʻole kāu mau ʻōuli, maikaʻi maikaʻi ka lilo ʻana o ka paona no kou olakino holoʻokoʻa.

ʻAi i ka papaʻai olakino puʻuwai

E hoʻemi i kāu lawe ʻana i nā momona momona. Loaʻa kēia i nā huahana holoholona e like me ka ʻiʻo a me ka waiū. E hoʻomāhuahua i kāu lawe ʻana i nā protein proteine ​​e pili ana ka omega-3 fatty acid, e like me salmon, sardine, a me shrimp. ʻO nā kumu kanu o nā omega-3 e pili pū me nā walnuts, nā hua flax, a me nā soybeans.

Hōʻalo i nā mea hoʻoulu

Hoʻokumu ka psoriasis i ka mumū. Hoʻokumu kekahi mau meaʻai i ka momona. Ke pale nei i kēlā mau meaʻai e hoʻomaikaʻi paha i nā ʻōuli. Loaʻa kēia mau meaʻai:

• ʻiʻo ʻulaʻula
• kō kō
• nā meaʻai i hana ʻia
• huahana waiū

E inu liʻiliʻi i ka waiʻona

Hiki i ka inu waiʻona ke hoʻonui i kou makaʻu i ka lapalapa ʻana. E ʻoki a haʻalele loa paha. Inā loaʻa ʻoe i kahi pilikia me kāu hoʻohana ʻana i ka waiʻona, hiki i kāu kauka ke kōkua iā ʻoe e hana i kahi hoʻolālā hoʻomalu.

E noʻonoʻo e lawe i nā wikamina

Makemake kekahi mau kauka i ka papaʻai huaʻai-waiwai i nā wikamina i ka palapala pill. Eia nō naʻe, ʻoi paha ka mea ʻai pono loa e pono ai e kōkua i ka loaʻa ʻana o nā meaola kūpono. E noi i kāu kauka inā ʻoe e lawe i nā wikamina i mea hoʻohui i kāu papaʻai.

E aʻo hou aʻe e pili ana i kāu koho papaʻai.

Noho me ka psoriasis

Hiki ke paʻakikī ke ola me psoriasis, akā me ke ala kūpono, hiki iā ʻoe ke hōʻemi i nā lapalapa a ola i kahi olakino, hoʻokō i ke ola. E kōkua kēia mau ʻekolu iā ʻoe e kū i ka wā pōkole a me ka wā lōʻihi:

Meaʻai

ʻO ka lilo ʻana o ke kaupaona a me ka mālama ʻana i ka papaʻai olakino hiki ke hele i kahi ala lōʻihi e kōkua ai i ka maʻalahi a hoʻēmi i nā hōʻailona o ka psoriasis. Hoʻopili kēia i ka ʻai ʻana i kahi papaʻai waiwai i loko o ka omega-3 fatty acid, nā kīʻaha āpau, a me nā mea kanu. E kaupalena ʻoe i nā meaʻai e hoʻonui ai i kou pehu. Hoʻopili kēia mau meaʻai i nā kō, nā huahana waiū, a me nā meaʻai i hoʻoponopono ʻia.

Aia kahi hōʻike anecdotal i ka ʻai ʻana i nā hua a me nā mea kanu o ka pō hiki ke hoʻāla i nā hōʻailona psoriasis. ʻO nā huaʻai a me nā huaʻai Nightshade me nā ʻōmato a me nā uala keʻokeʻo, nā eggplants, a me nā meaʻai i loaʻa i ka pepa e like me ka paprika a me ka pepa cayenne (akā ʻaʻole ka pepa ʻeleʻele, no nā mea kanu like ʻole).

Kaumaha

ʻO Stress kahi kumu hoʻokumu maikaʻi no ka psoriasis. ʻO ke aʻo ʻana e hoʻokele a me ka hoʻomanawanui ʻana i ke koʻikoʻi ke kōkua iā ʻoe e hōʻemi i nā lapalapa a hoʻomāmā i nā ʻōuli. E hoʻāʻo i kēia e hōʻemi ai i kou kaumaha.

• noʻonoʻo
• puke pai
• ka hanu ʻana
• yoga

Ola olakino

ʻO ka poʻe me psoriasis e ʻike pinepine i nā pilikia kaumaha a me ka manaʻo pilikino. ʻAʻole paha ʻoe e hilinaʻi hou ke ʻike ʻia nā kiko hou. ʻO ka kamaʻilio ʻana me nā lālā o ka ʻohana e pili ana i ka hopena o ka psoriasis iā ʻoe he paʻakikī paha. Hiki ke hoʻonāukiuki paha ke kaapuni paʻa o ke ʻano.

Kūpono kēia mau pilikia a pau. He mea nui ʻike ʻoe i kahi kumuwaiwai no ka mālama ʻana iā lākou. Pākuʻi paha kēia i ke kamaʻilio ʻana me ka loea olakino olakino ʻoihana a i ʻole ke komo ʻana i kahi hui no ka poʻe me psoriasis.

E aʻo hou e pili ana i ka noho ʻana me psoriasis.

ʻO Ps Psama a me nā maʻi kō

Ma waena o 30 a me 33 pākēneka o nā kānaka me ka psoriasis e loaʻa kahi hōʻailona o ka psoriatic arthritis, e like me nā alakaʻi olakino hou mai ka AAD a me ka NPF.

ʻO kēia ʻano ʻānō ke kumu o ka pehu, ʻeha, a me ka mumū o nā hono i hoʻopili ʻia. Kuhi hewa ʻia ia no ka rumatika a i ʻole ke gout. ʻO ke kū ʻana o nā wahi ʻulaʻula, ʻulaʻula o ka ʻili me nā plake e hoʻokaʻawale pinepine i kēia ʻano arthritis mai nā poʻe ʻē aʻe.

ʻO ka psoriatic arthritis kahi kūlana maʻi mau. E like me ka psoriasis, hiki mai nā ʻōuli o ka psoriatic arthritis a hele aku, a hoʻololi i waena o nā flare a me ke kala. Hiki ke hoʻomau i ka psoriatic arthritis, me nā ʻōuli mau a me nā pilikia.

Hoʻopili pinepine kēia ʻano i nā hono i nā manamana lima a me nā manamana wāwae. Hoʻopili paha ia i kou kua i lalo, nā pūlima, nā kuli, a me nā kuʻekuʻe wāwae.

ʻO ka hapa nui o ka poʻe e hoʻomohala i ka psoriatic arthritis he psoriasis. Eia nō naʻe, hiki ke hoʻomohala i ke ʻano hui me ka loaʻa ʻole o ka hōʻailona psoriasis. ʻO ka hapanui o ka poʻe i loaʻa i kahi diagnose arthritis me ka loaʻa ʻole o ka psoriasis he lālā ʻohana ka i loaʻa ka ʻili.

ʻO nā hana no ka psoriatic arthritis hiki ke hoʻomaʻamaʻa maikaʻi i nā ʻōuli, hoʻomaha i ka ʻeha, a hoʻomaikaʻi i ka neʻe pū. E like me ka psoriasis, ka lilo ʻana o ke kaupaona, ka mālama ʻana i ka papaʻai olakino, a me ka hōʻalo ʻana i nā mea hoʻonāukiuki hiki ke kōkua i ka hōʻemi ʻana i ka psoriatic arthritis flare-ups. Hiki i kahi diagnose mua a me kahi hoʻolālā lapaʻau ke hōʻemi i ka likelihood o nā pilikia koʻikoʻi, e like me ka hōʻino pū.

E aʻo hou e pili ana i ka psoriatic arthritis.

ʻO nā helu helu Psoriasis

Ma kahi o 7.4 miliona mau kānaka ma ʻAmelika Hui Pū ʻIa i loaʻa ka psoriasis.

Hoʻomaka ka Psoriasis i kēlā me kēia makahiki, akā ʻo ka hapanui o nā diagnoses e hana i ka wā makua. ʻO ka makahiki maʻamau o ka hoʻomaka ma waena o 15 a 35 mau makahiki. Wahi a ka World Health Organization (WHO), kuhi kekahi mau noiʻi e pili ana i ka 75 pākēneka o nā hihia psoriasis i ʻike ʻia ma mua o ka makahiki 46. Hiki i kahi manawa kiʻekiʻe lua o nā diagnoses ke hana i nā hopena o 50 a me 60 mau makahiki.

Wahi a WHO, pili like nā kāne a me nā wahine. Hoʻopili ʻia ka poʻe keʻokeʻo me ka ʻole. Hana ka poʻe o ke kala i kahi ʻāpana liʻiliʻi loa o nā diagnoses psoriasis.

Loaʻa i kahi lālā o ka ʻohana me ke ʻano ke hoʻonui i kou makaʻu no ka hoʻomohala ʻana i ka psoriasis. Eia nō naʻe, ʻaʻohe poʻe o ka maʻi me ka moʻolelo o ka ʻohana. ʻO kekahi poʻe me ka moʻolelo o ka ʻohana ʻaʻole e hoʻomohala i ka psoriasis.

Ma kahi o ka hapakolu o ka poʻe me psoriasis e ʻike ʻia me ka maʻi psoriatic. Eia kekahi, ʻo ka poʻe me ka psoriasis e hoʻomohala i nā ʻano e like me:

• ʻano 2 diabetes
• maʻi maʻi ʻōpū
• maʻi maʻi puʻuwai
• kahe koko kiʻekiʻe

ʻOiai ʻaʻole paʻa ka ʻikepili, hōʻike ka noiʻi i nā hihia o psoriasis e lilo i mea maʻamau. ʻOiai no ka mea ke hoʻomohala nei ka poʻe i ke ʻano o ka ʻili a i ʻole ke hoʻomaikaʻi maikaʻi nei nā kauka ma ke kuhi ʻana.

E nānā hou i nā helu helu e pili ana i ka psoriasis.