Mea Kākau: Eugene Taylor
Lā O Ka Hana: 14 Aukake 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
Anonim
The wreck of a Lamma IV pleasure craft colliding with a boat in Hong Kong.
Wikiō: The wreck of a Lamma IV pleasure craft colliding with a boat in Hong Kong.

Anter

ʻO Psoriatic arthritis (PsA) kahi maʻi autoimmune kahi e hoʻouka ai ke kino o ke kino i kāna mau ʻili ʻili maikaʻi a me nā hono.

ʻO ka Psirus a me ka arthritis he ʻelua kūlana kaʻawale, akā hiki pū kekahi i kekahi manawa. Inā ʻike ʻia ʻoe me ka psoriasis, hiki iā ʻoe ke hoʻomohala i nā pilikia hui pū ma hope. ʻO ka ʻoiaʻiʻo, ʻo ka hapa he 30 pākēneka o ka poʻe e noho nei me ka psoriasis e hoʻomōhala PsA, wahi a ka National Psoriasis Foundation (NPF).

Hoʻolālā kekahi poʻe i ka psoriasis a laila ka maʻi kō. ʻIke ka poʻe ʻē aʻe i ka ʻeha hui a laila nā ʻili ʻulaʻula. ʻAʻohe mea ola no PsA, akā hiki ke kāohi i nā hōʻailona a leʻaleʻa i nā wā o ke kala.

Eia ka mea hiki iā ʻoe ke manaʻo i ka noho ʻana me PsA.

1. ʻeha pū

Ma muli o ka hoʻouka ʻana o PsA i nā hono, hiki i ka ʻeha mau ke lilo i mea maʻamau hou. Hiki ke pālahalaha kaʻeha hoʻohui, e pili ana i nā ʻaoʻao ʻelua o kou kino, a i ʻole ia e hoʻopili wale i nā hono ma kekahi ʻaoʻao o kou kino. I kekahi manawa, pili pū ke ʻano i nā kui.

ʻIke paha ʻoe i ka ʻeha a me ka palupalu i kou mau manamana lima, manamana wāwae, kuli, kua ʻaoʻao, luna o hope, a me kou ʻāʻī. Hiki i ka huikau a me ka ʻeha ke kaupalena ʻia i kāu neʻe, i hiki ke hana i ka hana a me ka hoʻoikaika i kahi pilikia.


PsA ʻeha hiki ke akahai, akahai, a ʻino hoʻi. Ke kaumaha loa ka ʻeha, hiki i kēia ʻano ke hōʻino a hoʻopili i kou ola.

2. ʻili ʻili

Hoʻokumu ʻo PsA i kahi ʻili ʻulaʻula ʻokoʻa me nā unahi silvery i kapa ʻia he plake. Hoʻonui pinepine ʻia kēia mau ʻino a maloo a haki paha i kekahi manawa, a hiki i ke kahe ʻana o ka ʻili.

Me he mea lā ʻaʻole lawa e hana pū me nā pale o ka ʻili, hiki paha iā ʻoe ke hoʻomohala i ka pīpī psoriatic me ka ʻeha pū. Hiki i kēia ke lilo i ka makaʻu mau, a ʻo ka nui o kou wili ʻana, ʻo ka ʻino o kou ʻili ke nānā aku. Hiki i ka Scratching ke hoʻonā i ka haʻihaʻi a me ke kahe ʻana o ke kahe, a he mea hoʻi ia e hoʻoulu ai i kahi pane hoʻoweliweli a hoʻonui i ka psoriasis

E noi i ka ʻaila kulika anti-itch kumulāʻau a mālama i ka ʻili i kou ʻili e hoʻōla i nā ʻōuli.

3. Ka wā hiamoe

ʻAʻole pili ka PsA i ka ʻili a me nā hono; hiki iā ia ke hoʻopili i kāu pae ikehu. ʻIke paha ʻoe i kekahi mau lā ikaika a mākaukau hoʻi e lawe i ka honua, ʻoiai he paʻakikī paha nā lā ʻē aʻe e huki iā ʻoe iho mai kahi moe.

ʻO kēia ʻano luhi laha ma muli o ka pane hoʻāla o ka maʻi. Ke hoʻā ʻia kou kino, hoʻokuʻu ia i nā protein i kapa ʻia he cytokines. ʻO kēia nā mole mola hōʻailona o ke kelepona e kōkua i ka hoʻoponopono ʻana i ka pane o ke kino i nā maʻi a me nā maʻi. Hiki i kēia mau protein ke kumu i ka nele o ka ikaika a me ka luhi, ʻoiai ʻaʻole maopopo leʻa ke kumu.


E kiʻi i ka hoʻoikaika kino maʻamau (ma ka liʻiliʻi he 30 mau minuke i nā lā o ka pule) e hoʻoliʻiliʻi i ka luhi a hoʻoikaika i kou mau hono. ʻAʻole pono ke koʻikoʻi - maikaʻi ka hele wāwae a puni ke kaiāulu. Eia nō hoʻi, e hoʻolaki iā ʻoe iho a loaʻa i ka hiamoe nui e hōʻalo ai i ka luhi nui loa.

4. ʻO ka pehu like me ka sausage

Inā loaʻa iā PsA, ʻaʻole paha ʻoe e manaʻo e pehu i kou mau manamana lima, manamana wāwae, lima, a me nā wāwae i aneane ʻelua manawa o kā lākou nui kumu.

Hiki i ka pehu nui ke alakaʻi i nā deformities a hoʻopili i ka hiʻona o nā ʻāpana like ʻole o kou kino. Hiki ke hōʻeha ka huehue, a lilo i paʻakikī e hoʻohana i kou mau lima, e ʻaʻa i nā kāmaʻa, a kū i nā wā lōʻihi.

Hoʻopiʻi ka mumū i kou kino e hoʻokuʻu i nā hunaola keokeo, kahi e pale ai i kou mau kino mai ka pōʻino. Hiki i kēia pane ke hoʻoheheʻe i ka wai i loko o kāu kele, e hopena ai i ka pehu nui.

5. Ka hoʻoilina

He pāka ʻo PsA, ʻaʻole ka maʻi ahulau. ʻOiai ʻaʻole ʻoe he maʻi lele a ʻaʻole hiki ke hoʻoili i ka wīwī i kekahi poʻe ʻē aʻe, ʻo ka poʻe ʻike ʻole e pili ana i ke ʻano he maʻi paha lākou a pale i ka pili kino ʻana me ʻoe. E hoʻolōʻihi paha ʻoe i ka manawa i ka wehewehe ʻana i kou ʻano i nā ʻohana a me nā hoa aloha.


ʻAʻole maopopo i ke kumu e hoʻomohala ai kekahi poʻe i kēia ʻano o ka arthritis, akā hiki i nā genetics a me ke kaiapuni ke hāʻawi i nā kumu. Nui nā poʻe i ʻike ʻia me PsA he makua a he kaikaina paha me ka maʻi.

6. Hoʻonā maka

Inā ʻoe e noho nei me PsA, hiki iā ʻoe ke kiʻi i kahi ʻano maka i kapa ʻia ʻo uveitis.

Hiki koke nā ʻōuli, no laila e kamaʻilio me kāu kauka inā ʻike ʻoe i nā loli o ka maka, e like me ka ʻeha, ʻulaʻula, ʻili, a me ka nalo ʻana o ka ʻike. Hoʻopili maʻamau ka mālama ʻana i nā kulu maka steroid. Inā haʻalele ʻole ʻia, hiki i kēia ʻano ke hōʻeha i ka maka mau, me ka ʻike maka a makapō paha.

7. Hiki ke ʻoi aku ka maikaʻi

ʻAʻole hiki ke koho ʻia ʻo PsA, akā hiki ke kala ʻia. Hiki mai ke kōkua ke hiki iā ʻoe ke hōʻoki i kāu pane pale pale overactive a hoʻoliʻiliʻi i ka palahu ma kou kino. Loaʻa nā lāʻau ʻokoʻa e kōkua i ka mālama ʻana i nā ʻōuli. Hoʻopili kēia i nā lāʻau antirheumatic e pale aku ai i ka hōʻino paʻa paʻa mau, nā immunosuppressants e hoʻemi i ka ikaika o kāu ʻōnaehana pale, nā biologics e māka ana i nā pūnaewele kikoʻī i loko o ka ʻōnaehana pale, a me nā steroid e hōʻemi i ka mumū mau. ʻAʻohe mea ola no kēia ʻano lī. Hiki i nā ʻōuli ke hoʻi ma hope.

Lawe ʻia

Ke hōʻoia nei me ka psoriasis ʻaʻole ia he manaʻo e hoʻomohala ʻoe iā PsA, a ʻo ka hope. ʻOiai, ʻo ka pākēneka o ka poʻe me psoriasis e loaʻa nā hōʻailona o PsA.

E kamaʻilio me kāu kauka inā hoʻomaka ʻoe i ka ʻeha pū, ka pehu ʻana, a me ka ʻoʻoleʻa.

ʻAʻole hōʻike ka ʻike ʻana i ka ʻeha i ka holomua o kāu kūlana iā PsA, akā pono ʻoe e nānā ʻia e ke kauka e kāpae i ka hiki.

Kuhi ke kuhi i ke ʻano i kahi X-ray, MRI, a i ʻole ultrasound o kou mau ami, a me nā hoʻokolohua koko. Hiki i ke kuhi mua a me ka lāʻau lapaʻau ke kōkua i ka hōʻoluʻolu i kāu mau ʻōuli, a pale i ka hōʻino paʻa paʻa mau a me ke kīnā ʻole.

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