Mea Kākau: Lewis Jackson
Lā O Ka Hana: 7 Mei 2021
HōʻAno Hou I Ka Lā: 24 Iune 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Na Alexis Lira i hoʻolālā

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike ka lā, nā mea hana wela, ka papaʻai, a me nā hana hoʻomikino hiki ke pau i kou lauoho. Hiki i ka lauoho maloʻo, ʻinoʻino ke pōmaikaʻi mai ka hoʻohaʻahaʻa ʻana i nā mea i kou kaiapuni e hemo i ka wai maoli a hōʻino hoʻi i ke ʻano protein o loko, i kapa ʻia ʻo keratin.

No ka lauoho maloʻo loa a hoʻopōʻino hoʻi, hiki i nā mālama ʻana i ka protein ke kōkua i ka hoʻihoʻi hou ʻana i ka hanana lauoho.

ʻO Kauka Sapna Palep, ka dermatologist i hōʻoia ʻia e ka papa no ka Spring Street Dermatology ma New York City, wehewehe i ka hoʻoponopono ʻana o ka lauoho protein i kou lauoho ma o ka "hoʻopili ʻana i nā protein hydrolyzed i ka cuticle lauoho," a laila paʻakikī ia a pale i ka hōʻino hou aʻe.


I kēia ʻatikala, nānā mākou i ʻelima mau huahana hoʻomaʻemaʻe lauoho protein. Hoʻokumu ʻia kā mākou koho i nā ʻōlelo loea a me ka noiʻi ʻana i kā lākou mea hana.

E hoʻomau i ka heluhelu e aʻo hou aʻe e pili ana i kēia huahana a pehea e hoʻohana maikaʻi ai iā lākou.

ʻO Bumble a me Bumble Mending Masque

No ka lauoho maloʻo, ʻino hoʻi, Paipai ʻo Palep iā Bumble a me Bumble Mending Masque. "Hoʻokumu ʻia kēia mask me ka pro-vitamin B-5, kahi e kōkua ai e mālama i ke kaulike o ka wai," wehewehe ʻo ia. Ma ka huli, hiki i ka pale maka ke kōkua i ka hoʻoulu ʻana i ka alohi a me ka hoʻokele piha ʻana.

Nā Kūpono

  • kōkua ka mea hana i ka hoʻonui i ka ikaika e kōkua i ke kūkulu hou ʻana i ka cuticle
  • hoʻonui ka huaʻai B-5 i ka momona
  • maikaʻi no ka lauoho e mālama mau ʻia me ke kala a i ʻole nā ​​mea hana i wela

Cons

  • ʻoi aku paha ke kumukūʻai ma mua o nā ʻano lāʻau ʻē aʻe
  • ua namunamu kekahi mau mea hoʻohana e pili ana i ka nele o ka hoʻoulu ʻana i nā pono

Nā Pono: Wai, Cetearyl Alcohol, Dimethicone, Distearyldimonium Chloride, Cetyl Esters, Hordeum Vulgare (Barley) Extract Extrait DʻOrge, Hydrolyzed Wheat Protein PG-Propyl Silanetriol, Panthenol *, Hydrolyzed Wheat Protein, Triticum Volygare ʻO Wheat Starch, Stearalkonium Chloride, Creatine, Behentrimonium Chloride, Pantethine, Hydroxyethylcellulose, Cholesterol, Linoleic Acid, PPG-3 Benzyl Ether Myristate, Squalane, Adenosine Phosphate, Phospholipids, Phytantriol, Panthenyl Ethyl Etherate Cateimate Cateimate Cate ʻAkika, Phenoxyethanol, Methylchloroisothiazolinone, Methylisothiazolinone, Butylphenyl Methylpropional, Linalool, Limonene, ʻAla (Parfum), Pro-Vitamin * B5


Pehea e ho ohana: Hoʻohana hoʻokahi i ka pule. E māhele like i loko o ka lauoho a me ka lomilomi. E noho no 10 mau minuke, a laila holoi.

Kumukūʻai: $$$

Kūʻai Ano

ʻO OGX keu ikaika Hydrate a me ka hoʻoponopono

Hiki ke pōmaikaʻi ka lauoho maloʻo a ʻino hoʻi mai nā protein a me nā aila kūlohelohe. Aia i loko o kēia pale maka lauoho mai OGX kahi hui pū ʻana o nā protein silika a me ka aila argan e kōkua i ka hoʻoponopono ʻana i nā mea ʻino ʻoiai e palupalu ana kou lauoho. He koho maikaʻi loa ia no ka lauoho lauoho.

Nā Kūpono

  • ʻo kaʻaila argan e hoʻonuanu i ka lauoho a hinuhinu hoʻi
  • kōkua nā protein silikino i ka hiki ke pale aku i ka hiki i ka lāʻau lauoho ʻoiai e hana ana i ka ʻālohilohi
  • hoʻohana ʻia no ka lauoho mālama kala
  • ʻoluʻolu kālā

Cons

  • aila ʻaila paha inā loaʻa mua iā ʻoe ka aila mai ka maʻi poʻo
  • mānoanoa paha no nā lauoho ʻano lahilahi
  • loaʻa ka silikona

Nā Pono: Wai, Cetearyl Alcohol, Behentrimonium Chloride, Cetyl Alcohol, Glycerin, Ceteareth-20, Argania Spinosa (Argan) Kernel Oil, Silk Amino Acids, Dimethicone, Cyclopentasiloxane, Dimethiconol, Glycol Distearate, Glycol Stearate, Isopropylin Alkoholika, Iodopropynyl Butylcarbamate, Methylchloroisothiazolinone, Methylisothiazolinone, Magnesium Chloride, Magnesium Nitrate, ʻAla, ʻulaʻula 40 (CI 16035), Yellow 5 (CI 19140)


Pehea e ho ohana: Ma hope o ka shampooing ʻana, pili pono i ka lauoho, e hana ana a hiki i nā wēlau. E haʻalele ma 3 a 5 mau minuke. E holoi pono i ka lauoho.

Kumukūʻai: $

Kūʻai Ano

ʻO Shea Moisture Manuka Honey & Yogurt

E like me OGX, Shea Moisture Manuka Honey & Yogurt kahi pale maka lauoho i hoʻolālā ʻia e hoʻopiha hou i ka momona i kou lauoho. Eia nō naʻe, hiki paha iā ʻoe ke hoʻohuli i ka hōʻino o ka lauoho me kēia pale maka.

Kūpono ka mana o Shea Moisture no ka lauoho palupalu i kū i nā ʻano lauoho āpau.

Nā Kūpono

  • Hāʻawi ka wai shea a me ka meli manuka i ka nui o ka wai no ka lauoho maloo
  • kōkua ka yogurt i ka hoʻopiha hou ʻana i ka protein e hoʻoikaika i ka poino
  • ua hoʻohiki ka laikini i ka haki a hiki i ka 76 pakeneka
  • maikaʻi loa ia no ka lauoho lauoho i hoʻomākaukau ʻia mai nā mea hana mehana a me nā huahana kemika

Cons

  • ʻaʻole kikoʻī inā palekana ia no ka lauoho mālama kala
  • hoʻopiʻi kekahi mau mea hoʻohana e pili ana i ka ʻaʻala o ka huahana

Nā Pono: Wai (Aqua), ʻalekole Cetyl, Cocos Nucifera (niu) ʻaila, Behentrimonium Methosulfate, Butyrospermum Parkii (Shea) pata, Glycerin (mea kanu), Stearyl Alcohol, Behentrimonium Chloride, Panthenol, Trichilia Emetica (Mafura) hua ʻaila, Honey, Hydroly Protein, ʻala (Essential Oil Blend), Adansonia Digitata (Baobab) Seed Oil, Cetrimonium Chloride, Persea Gratissma (Avocado) ʻAila, Ficus (Fig) Extract, Mangifera Indica (Mango) Seed Butter, Tocopherol, Aloe Barbadensis Leaf Extract, Caprylhydroxamic , Caprylyl Glycol, Butylene Glycol Butter, Aloe Barbadensis Leaf Extract, Capryhydroxamic Acid, Caprylyl Glycol, Butylene Glycol

Pehea e ho ohana: Maʻemaʻe ʻāpana, lauoho mākū. E noi lokomaikaʻi, me ka hoʻohana ʻana i ka waihona niho ākea e puunaue like i ke aʻa a i nā wēlau o ka lauoho. E waiho i loko no 5 mau minuke. No ka hoʻolālā keu, e uhi i ka lauoho me ka pāpale lula. E noi i ka wela kūpono a hiki i 30 mau minuke. Holoi maikaʻi.

Kumukūʻai: $$

Kūʻai Ano

Hi-Pro-Pac Hoʻonui i ka Protein Protherin

Inā ʻoe e ʻimi ana i ka ikaika hou aʻe ma mua o ka hinuhinu mai nā aila i hoʻohui ʻia, pono ke noʻonoʻo pono ʻia ka Hi-Pro-Pac Extreme Extreme Intense Protein. Hoʻonohonoho ʻia kēia mask maka lauoho collagen ma ke ʻano he mea pale i ka hōʻino.

Nā Kūpono

  • he collagen e hoʻoikaika i ka lauoho a pale i nā wēlau māhele
  • loaʻa nā ʻohana amino i loaʻa i ka palaoa no ka hou i hoʻonui ʻia
  • palekana no nā ʻano lauoho āpau, akā kōkua nui paha ia no ka lauoho lahilahi a wī paha

Cons

  • ʻaʻole hāʻawi i ka ʻōlinolino e like me ka hana ʻana o nā masks protein-based oil
  • maluhia ʻole paha ʻoe inā loaʻa iā ʻoe i nā huehue huita

Nā Pono: Wai (Aqua), Glycerin, Cetrimonium Chloride, Cyclopentasiloxane, Cetyl Alcohol, Behentrimonium Methosulfate, Butylene Glycol, Stearyl Alcohol, Fragrance (Parfum), Dimethiconol, TEA-Dodecylbenzenesulfonate, Hydrolyzed Collagenul, Hydroxyzlonezonezonezonezonezonezonezonezonezonezonezonezonezonezonexiazonezonezonezonezonezonezonezonezonezonezonezonezonezonezonezonezonezonezonezonezonezczzzzzzzzzzzzzzzzzolzzzzolzzl , Disodium EDTA, Yellow 6 (CI 15985), Yellow 5 (CI 19140), Amyl Cinnamic Aldehyde, Benzyl Alcohol, Benzyl Benzoate, Benzyl Salicylate, Citronellol, Coumarin, D-Limonene, Eugenol, Geraniol, Hydroxycitronellal, Lilial, Linalool, ʻO Ionone Gamma

Pehea e ho ohana: Hoʻopili kaulike ma ka lauoho pulu, lomilomi a i nā wēlau. E waiho ma ka lauoho no 2 a 5 mau minuke. Holoi maikaʻi.

Kumukūʻai: $

Kūʻai Ano

He 10 Miracle Haʻalele-i Plus Keratin

Inā ʻoe e ʻimi nei i kahi lapaʻau i kēlā me kēia lā, e noʻonoʻo He huahana 10 Haʻalele Manaʻo Manaʻo. Aia i loko o kēia ehuehu nā mea kūlohelohe "kūlohelohe" e kōkua i ke kūkulu hou ʻana i nā protein proteins me ka hoʻohui ʻana i nā mea ola olakino ʻē aʻe kūpono i nā ʻano lauoho āpau.

Nā Kūpono

  • loaʻa nā silika amino i loaʻa i ka silika i palekana no ka hoʻohana i kēlā me kēia lā
  • detangles a hoʻoliʻiliʻi frizz
  • Loaʻa ka wikamina C a me ka ʻaloe e pale ai i ka hōʻino ʻana mai ka lā
  • pale ʻia mai ka mae ʻana o ke kala a me ke keleawe me nā hua lūlū pua sunflower, e kūpono ana no nā kani hina hina a me nā lauoho i mālama ʻia i ke kala

Cons

  • ʻaʻole lawa paha ka ikaika no ka lauoho maloʻo a ʻinoʻino loa
  • wehewehe kekahi mau mea hoʻohana i ka nele o ka wai mai ka huahana

Nā Pono: Wai / Aqua / Eau, Aletona Cetearyl, Behentrimonium Chloride, Propylene Glycol, Cyclomethicone, ʻaʻala / Parfum, Panthenol, Silk Amino Acids, Helianthus Annuus (Sunflower) hua hua, Camellia Sinensis Leaf Extract, Quaternium-80, Propylparaben, ʻO Coumarin, Kinamona, Linalool, Methylchloroisothiazolinone, Methylisothiazolinone

Pehea e ho ohana: ʻO ka shampoo a me ke ʻano o ka lauoho, maloʻo ke kāwele, mea pīpī huahana āpau ma ka lauoho āpau. Mai holoi.

Kumukūʻai: $$

Kūʻai Ano

Nā mālama protein protein DIY

ʻO kekahi hana e hoʻohana i nā mea kūlohelohe e hana ai i kahi mālama protein DIY i ka home. Eia nō naʻe, e noʻonoʻo ʻaʻole ʻoe e loaʻa nā hopena like me kahi ʻano ʻoihana.

E noʻonoʻo i nā koho DIY aʻe e kūkākūkā me kāu dermatologist:

  • pale maka lauoho ʻaila niu
  • ʻaila avokado
  • ʻaila argan
  • pale maka lauoho maiʻa
  • hua keʻokeʻo

Nā hana ʻoi loa no ka hoʻohana ʻana i nā mea kōkua protein

"ʻO nā hōʻailona e pono ai ʻoe i ka mālama lauoho inā inā haki kou lauoho, limp a me ka stringy, tangled, frizzy, hoʻoheheʻe ʻana, mālama ʻia ke kala, a i ʻole e nalo ka elastis," wehewehe ʻo Palep.

ʻO ka hapa nui o nā ʻano ʻoihana protein i manaʻo ʻia e hoʻohana hoʻokahi manawa i kēlā me kēia mahina. Palekana nā huahana lauoho haʻalele i kēlā me kēia lā no ka hoʻohana mau. Ke kānalua, e hāhai i nā ʻōkuhi a ka mea hana.

Hele mai nā mālama protein he nui i ke ʻano o ka pale maka. Hoʻopili ʻia kēia mau mea ma hope o kou shampoo a waiho ʻia i loko no kekahi mau minuke ma mua holoi ʻoe a hoʻopili i ka mea hoʻoiho.

Nā mea hoʻohui e nānā ai no ka mālama ʻana i ka protein

Inā ʻoe e hoʻoholo nei i kahi mana e hoʻāʻo ai, e noʻonoʻo e mālama i nā mea hou aʻe i ka noʻonoʻo ke kūʻai ʻana no ka mālama pono ʻana i ka protein

  • keratin
  • collagen
  • mea hana
  • yogurt
  • wikamina B-5 (pantothenic acid)

ʻOiai ʻo ka lauoho ka hōʻailona o kou olakino holoʻokoʻa, noʻonoʻo paha ʻoe e kamaʻilio me kāu kauka e pili ana i kāu papaʻai. "Ma muli o ka mālama pono ʻana i ka papaʻai kūpono, pono ka protein i waiwai nui no ka ulu ʻana o ka lauoho olakino, ʻaʻole pono ka lawe ʻana i ka protein i mea e lilo ai ka lauoho," wahi a Palep.

"ʻO ka mālama ʻana i ka papaʻai kaulike, pono ka protein i waiwai nui no ka ulu ʻana o ka lauoho olakino; hiki ʻole i ka ʻai ʻana i ka protein ke kōkua i ka lilo o ka lauoho. ”
- Kauka Sapna Palep, ka dermatologist hōʻoia o ka papa

Nā mea hoʻohui e hōʻalo ai i nā mālama ʻana i ka protein

ʻO ka mea kupanaha, hoʻokahi mea āu e hōʻalo ai ke hana pinepine ʻana i nā protein. "ʻO ka poʻe me ka lauoho maloʻo, palupalu, pono lākou e hōʻalo i nā nui loa o ka protein, a pālua me ka hoʻomaʻemaʻe hohonu ʻana," ʻōlelo a Palep.

Kākoʻo pū ʻo ia iā ʻoe e hōʻalo i kēia mau mea:

  • cocamide DEA
  • ʻalekole isopropyl
  • parabens
  • polyethylene glycol
  • silicones
  • ʻelepelu

ʻO ka lawe lawe ʻana

ʻO ka mālama ʻana i nā protein, ke hoʻohana ʻia i ka hoʻohaʻahaʻa, hiki ke hāʻawi i ka ikaika e pono ai i kou lauoho e hoʻoliʻiliʻi i ka maloʻo a me ka hōʻino. Eia naʻe, pono e hoʻohana i kēia mau mālama ʻana e like me ke kuhikuhi.

ʻO ka hoʻohana ʻana i kahi mālama protein i kēlā me kēia lā e hoʻohui i ka nui o ke kaupaona i kou lauoho a hoʻopau i ka hoʻonui ʻana i ka hōʻino.

ʻO kā mākou ʻelima mau lāʻau lapaʻau protein i hoʻomaka ʻia inā ʻoe e noʻonoʻo nei i kahi lāʻau no ka lauoho ʻino. E kamaʻilio me kahi stylist inā he ʻeha loa kou lauoho - keu hoʻi inā maikaʻi a mālama ʻia ke kala.

I pale i nā lauoho maloʻo, ʻino:

  • E hoʻohaʻahaʻa i nā kumu i kumu e hōʻino.
  • E nānā pono i ka pīpī pale e pale ai i ka pōʻino mai ka lā a me nā kumu kūlohelohe ʻē aʻe.
  • E hoʻomāmā i nā pono hana mehana.
  • E hoʻāʻo e hele i ka lōʻihi ma waena o nā kala kala.

Hiki iā ʻoe ke hoʻāʻo i kēia mau ʻōlelo aʻoaʻo he 10 no ka lauoho ʻoi aku ka ikaika a olakino hoʻi.

Nā Pou Hou

ʻO kahi hoʻopunipuni mascara maʻalahi no ka loaʻa ʻana o nā lehelehe lōʻihi

ʻO kahi hoʻopunipuni mascara maʻalahi no ka loaʻa ʻana o nā lehelehe lōʻihi

ʻO wai ka mea aloha ʻole i ka hack nani? ʻOi aku ka mea e hoʻohiki e hoʻolōʻihi i kou mau maka a lele. Minamina, paʻakikī kekahi mau mea (e like me ka hoʻohui ʻana i ka pauka pēpē ma waena o nā kapa m...
No ke aha ʻoe e noʻonoʻo ai ma mua o kēlā me kēia lā mua

No ke aha ʻoe e noʻonoʻo ai ma mua o kēlā me kēia lā mua

ʻO nā palima weaty, nā lima haʻalulu, ka puʻuwai heihei, ʻōpū ʻole i ka ʻōpū, ʻaʻole kēia ka waena o kahi hana HIIT. He ʻelima mau minuke ma mua o ka lā mua, a hopohopo paha ʻoe iā AF. Aia kekahi mea ...