Nā Waiwai Mangosteen

Anter

• Nā Hōʻike o Mangosteen
• Nā ʻaoʻao ʻaoʻao o Mangosteen
• Nā Contraindications o Mangosteen
• Pehea e ʻai ai i ka mangosteen
• Nā kiʻi Mangosteen

ʻO Mangosteen kahi hua laha, ʻike ʻia ka mōʻīwahine o nā hua. ʻIke ʻepekema ʻo ʻO Garcinia mangostana L., he hua pōʻai, me ka ʻili mānoanoa, ʻulaʻula i loaʻa ka mana anti-inflammatory, waiwai i loko o kahi nutrient i kapa ʻia he xanthone, e hana nei i ke kino o ke kanaka ma ke ʻano he antioxidant ikaika.

Hoʻohana ākea ʻia ia ma ke ʻano he kumukanawai i nā papa hana hoʻemi kaumaha.

Nā Hōʻike o Mangosteen

ʻO nā pilikia Digestive a me ka gastrointestinal, ʻeha pū, Alzheimer maʻi, maʻi Parkinson, hypertension, ʻelemakule ʻelemakule, nā pilikia me ka pale, ka hanu ʻana, nā ʻōnaehana cardiovascular, ka hana pāpā ma luna o nā enzymes weliweli, hoʻemi i ka luhi, diabetes, kolesterol kiʻekiʻe, triglycerides kiʻekiʻe, kaumaha, pohō kaumaha. .

Nā ʻaoʻao ʻaoʻao o Mangosteen

ʻAʻohe hopena hopena i ʻike ʻia.

Nā Contraindications o Mangosteen

ʻAʻohe contraindications i ʻike ʻia.

Pehea e ʻai ai i ka mangosteen

Hiki ke hoʻopau ʻia ka mangosteen i ke ʻano o ka wai paʻa, akā hiki iā ʻoe ke ʻai i ka pulp keʻokeʻo e hoʻopuni ana i nā ʻanoʻano o loko.

Nā kiʻi Mangosteen