He aha e hana ai inā haʻahaʻa ke kaomi (hypotension)
Anter
ʻO ke kahe haʻahaʻa, i kapa ʻia hoʻi he hypotension, ʻaʻole ia he pilikia, keu hoʻi ke kaumaha haʻahaʻa o ke kanaka. Eia nō naʻe, inā hāʻule koke ke kaomi hiki ke kumu i nā ʻōuli e like me ka nāwaliwali, luhi a me ka puʻupuʻu a i ʻole maule paha.
No laila, i loko o ke kanaka i loaʻa i ke kaomi maʻamau a i ʻole ke kiʻekiʻe o ke koko, akā ʻo ka mea i ʻeha i kahi pilikia haʻahaʻa haʻahaʻa haʻahaʻa, pono ia:
- E hoʻomoe i ke kanaka i lalo, ʻoi aku ka maikaʻi i kahi anuanu a me nā ea;
- Loosen lole, keu hoʻi ma ka ʻāʻī;
- E hāpai i kou mau wāwae ma luna o ka pae o ka puʻuwai, ma kahi o 45º mai ka papahele;
- E hāʻawi i nā wai e like me ka wai, kope a wai huaʻai paha, ke ola ke kanaka, e kōkua i ka hoʻopaʻa i ke kaomi.
ʻO ka hāpai ʻana i nā wāwae e ʻae i ke kahe o ke koko i ka puʻuwai a me ka lolo me ka maʻalahi, e hoʻonui ana i ke kaomi. Pono ke kanaka e noho i kēia kūlana no kekahi mau minuke a hiki i ka hōʻemi ʻana o nā ʻōuli o ke koko haʻahaʻa.
I ka manawa e hele ai i ke kauka
Hōʻike kekahi mau ʻōuli e hōʻike i ke kaumaha o ke koko haʻahaʻa me ka huikau, ʻili mae loa, ka hanu wikiwiki ʻana, ka nui o ka puʻuwai, a me ka nalo o ka ʻike.
I ka poʻe olakino piha i loaʻa ke kahe o ke koko ma mua o ka maʻamau, ʻaʻole ka hōʻailona haʻahaʻa o ke kaomi haʻahaʻa i hōʻailona hōʻailona, akā, inā ʻike koke ʻia i ka poʻe i loaʻa ke kahe koko kiʻekiʻe he hopena paha ia o ka lāʻau. ke kahe kiʻekiʻe a i ʻole ka hopena o kahi pilikia olakino e like me ka make wai, kahi hopena maʻi ʻaʻai, ka pohō o ke koko a i ʻole nā pilikia puʻuwai, no ka laʻana.
E ʻike hou aʻe e pili ana i nā kumu nui o ke kaomi haʻahaʻa a me nā mea e hana ai.
Pehea e pale ai i nā hōʻemi ke koko haʻahaʻa
I mea e hōʻalo ai i nā pilikia o ke koko haʻahaʻa, pono e mālama, e like me:
- Ke lawe pololei ʻana i nā lāʻau ʻo ke koko kiʻekiʻe, e like me nā kuhikuhi a ke kauka a ʻaʻole loa i nā kō i ʻoi aku ma mua o ka mea i hōʻike ʻia;
- Hōʻalo i nā wahi wela a paʻa loa, ke aʻo 'ia eʻaʻahu māmā a maʻalahi e wehe i nā lole;
- Inu 1 i ka 2 liters o ka wai i ka lā, ke hāʻawi ʻole ke kauka i nā alakaʻi ʻē aʻe e pili ana i ka nui;
- ʻAi i nā meaʻai nui māmā i kēlā me kēia 2 a 3 mau hola a haʻalele ʻole i ka hale me ka ʻaina kakahiaka ʻole;
- Hōʻalo i ka hana hoʻoikaika kino ma ka ʻōpū hakahaka, inu ma ka liʻiliʻi i hoʻokahi kīʻaha wai ma mua o ka hoʻomaʻamaʻa ʻana;
- ʻOihana hoʻoikaika kino e hoʻoikaika i nā mākala o nā lima a me nā wāwae, no ka mea kōkua ia i ke koko e kiʻi maʻalahi i ka puʻuwai a me ka lolo.
ʻO ka maʻamau, haʻahaʻa ke kahe o ke koko haʻahaʻa a ʻaʻohe ona hopena koʻikoʻi, akā makaʻu ʻole ke kanaka a ma ka hāʻule ʻana, haki ka iwi a kuʻi paha i ke poʻo, ʻo kahi laʻana, hiki ke koʻikoʻi. No laila, inā kuhi ʻia kekahi pinepine i ka hāʻule ʻana o ke kaomi a i ʻole inā ʻike ʻia nā ʻōuli ʻē aʻe e like me ka palpitations puʻuwai hou, e ʻōlelo ʻia ke kūkākūkā olakino.