4 Wahine Hapai: Nā hōʻailona, nā ʻōlelo aʻoaʻo, a me nā mea hou aʻe
Anter
- Hōʻike Overview
- Nā hoʻololi i kou kino
- ʻO kāu pēpē
- Hoʻolālā māhoe ma ka pule 4
- 4 mau pule hāpai hāpai
- Nā mea e hana ai i kēia pule no kahi hāpai hāpai olakino
- I ka wā hea e kāhea ai i ke kauka
- ʻO ka pāʻani kali
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Hōʻike Overview
I ka manawa he 4 mau wiki e hāpai ai, hiki iā ʻoe ke kiʻi maʻamau i kahi hōʻike maʻemaʻe i ka hoʻāʻo o ka mimiki.
He mea hoʻomākeʻaka ia, akā ʻo kāu hua manu wale nō paha i hoʻoulu ʻia i nā pule ʻelua i hala. Eia nō naʻe, hoʻomaka ka pilina no ka hāpai ʻana me ka hoʻomaka o kāu manawa hope loa.
Ma ke komo ʻana i kēia lā i kahi helu helu helu kūpono, hiki iā ʻoe ke koho i ka lā e komo ai kāu keiki liʻiliʻi i ka honua. E hoʻāʻo i kēia quiz hāpai keiki e aʻo hou aʻe.
Nā hoʻololi i kou kino
Ua hoʻokomo wale ʻia kāu pēpē i loko o kāu uhi uterine. Ke hoʻomaka nei kou kino i ke ʻano o nā loli i hiki ke hana i nā pule he 36 e hiki mai ana, hāʻawi a lawe paha i kekahi.
ʻO kekahi o nā hōʻailona kino mua loa āu e ʻike ai he wā nalo ia. Hōʻike kēia i kāu pae progesterone e lawe nei i kāu kaulike hormonal e hoʻomau i kou hāpai ʻana.
Ke ulu nei kāu pēpē, e hoʻohua hou kou kino i nā gonadotropin chorionic kanaka (hCG) pū kekahi. Aia kēia hormone i loko o kou koko ke hiki koke iā 7 a 11 mau lā ma hope o ka hāpai ʻana. Hele mai ia mai nā pūnaewele e huli hope i ka placenta.
Ma 4 mau wiki, e pae ka pae ma waena o 5 a me 426 mIU / mL.
ʻO kāu pēpē
ʻO kāu pēpē i kēia manawa kahi hōʻiliʻili o nā pūnaewele i kapa ʻia he blastocyst. Wikiwiki ka hoʻomohala ʻana i kēia pule. Ma kahi o ka hapalua o kēia mau hunaola e lilo i embryo i ka nui o kahi hua popa i ka hopena o ka pule. Hana ka hapalua o nā hunaola i ka palekana o kāu pēpē a hānai i kona ulu.
ʻAʻole paha e liʻiliʻi ka nui, akā ʻo ka mea ʻoi aku ka nui o nā hiʻohiʻona o kāu keiki, e like me ke kala o ka maka, ka lauoho, ka moekolohe, a me nā mea hou aʻe, ua hoʻoholo ʻia ma o kāna chromosome.
Hoʻolālā māhoe ma ka pule 4
E hoʻonui ʻia paha kāu mau hōʻailona trimester mua ke hāpai ʻoe i nā māhoe. Ma hope o nā mea āpau, loaʻa iā ʻoe ʻelua ʻāpana o ka hauʻoli, no laila ʻoi aku ka nui o kāu kiʻekiʻe o ka hormone. Hiki paha iā ʻoe ke manaʻo he hāpai ʻoe ma mua o ka hāpai ʻana i hoʻokahi pēpē. Hiki iā ʻoe ke lawe i kahi hōʻike hāpai hāpai i kēia hebedoma e ʻike ai, akā ʻaʻole ʻoe e ʻike i ka helu o nā pēpē a hiki i ke kau mua ʻana o kāu kauka, ʻo ia ka maʻa mau ma kahi o ka hebedoma 8. E hiki koke ana paha kāu kau mua inā loaʻa iā ʻoe ka lapaʻau hānau.
Inā ua loaʻa iā ʻoe nā lāʻau lapaʻau momona no ka hāpai ʻana, hiki iā ʻoe ke hōʻoia i kāu kanaka chorionic gonadotropin (hCG) a me nā pae progesterone me kahi hōʻike koko. ʻAʻohe mea e ʻike ai ma kahi ultrasound, akā hāʻawi ka hCG kiʻekiʻe a me nā pae progesterone iā ʻoe i kahi kuhi āu e hāpai nei i nā lehulehu.
4 mau pule hāpai hāpai
I kēia wā mua, ʻaʻole paha ʻoe e ʻike i ka hana nui ʻana me kou kino. I ka ʻoiaʻiʻo, ʻaʻole maopopo i kekahi mau wahine he hāpai lākou no nā pule he nui inā ʻaʻole lākou e mālama pono i kā lākou wā pōʻaiapuni a i ʻole inā ʻaʻole maʻamau ko lākou mau pōʻaiapuni.
Ma ka ʻaoʻao ʻē aʻe, i ka pule 4 o kou hāpai ʻana ʻike paha ʻoe i kēia mau mea:
- palupalu o ka umauma
- luhi
- urination pinepine
- nausea
- hoʻonui i ka ʻono a ʻaʻala paha
- ʻiʻo ʻai a kolohe paha
Ma ke ʻano holoʻokoʻa, mimike pinepine nā ʻōuli o ka pule 4 i kāu mau hōʻailona premenstrual maʻamau. No ka mea he nui nā wahine e hoʻohiki i kā lākou wā e hoʻomaka i kēlā me kēia manawa.
Eia kekahi mau lāʻau lapaʻau no ka home no nā ʻōpū hāpai hāpai maʻamau.
- I mea e hōʻoluʻolu ai i nā umauma ʻeha, e hoʻokomo i kahi kāʻei kākoʻo i ke ao a e hiamoe inā kōkua ia.
- Inā lohi ʻoe, e hoʻāʻo i kahi catnap i ka ʻauinalā. Hiki i ka hoʻoikaika kino ke hāʻawi iā ʻoe i kahi mea e pono ai ka ikaika.
- Makemake paha ʻoe e hoʻohaʻahaʻa i kāu hoʻohana wai inā ʻike pinepine ʻoe iā ʻoe iho i ka lua. Mai hōʻemi nui loa, akā, no ka mea pono ʻoe i ka hydration i kēia manawa ma mua o ka wā ma mua.
- ʻAʻole maʻamau ʻo Nusea i kēia wanaʻao, akā inā ʻike ʻoe iā ia, e hoʻāʻo i ka ʻai ʻana i nā meaʻai liʻiliʻi, a me ka hōʻalo ʻana i nā meaʻai e hoʻomaka ai ka maʻi. ʻIke ka hapa nui o nā wahine i ke olakino ʻana i nā mea ʻaʻā a me nā meaʻai tart.
E heluhelu hou aʻe e pili ana i ka ʻoi aku ka maikaʻi o nā lāʻau lapaʻau no ka maʻi kakahiaka.
Nā mea e hana ai i kēia pule no kahi hāpai hāpai olakino
Ke huli maikaʻi kāu hōʻike hāpai ʻana, makemake ʻoe e kāhea i kāu kauka a i ʻole ka palekeiki e hoʻonohonoho i kāu manawa hānau prenatal mua. Mai hopohopo inā lōʻihi ka lā palena i ka wā e hiki mai ana. ʻIke ʻia ka hapa nui o nā wahine no ka manawa mua ma kahi o ka pule 8.
Kaukaʻi ʻia i ka protocol o kāu mea mālama ola, pono paha ʻoe e hele i ke keʻena e loaʻa i kahi hana koko mua. E hōʻoia kēia i kou hāpai ʻana a nānā i kāu pae hormon. E hōʻoia hoʻokahi hōʻike i kāu hCG. Pono e pālua kēia helu i kēlā me kēia 48 a 72 mau hola. E nānā ka mea ʻē aʻe i kāu pae progesterone.
Hoʻomaʻo hou ʻia nā hōʻike ʻelua i ka manawa hoʻokahi e loiloi i ka hoʻonui ʻana o nā helu.
ʻOiai ma ka pule 4, ʻaʻole kakahiaka nui e hoʻomaka i nā ʻano olakino. E hoʻāʻo e ʻai i nā meaʻai āpau, pale i ka puhī a me ka wai ʻona, a, inā ʻaʻole ʻoe i hoʻomaka, e hoʻomaka i ka lawe ʻana i ka wikamina prenatal.
ʻO ka hoʻoikaika pū kekahi kahi ala maikaʻi loa e hōʻoluʻolu ai i nā hōʻailona hāpai a mālama i kou kino a me kāu pēpē olakino. ʻO ka maʻamau o nā hana āu e hana nei ma mua o ka palekana o ka hāpai ʻana e hoʻomau i ka trimester mua. No ka hoʻoikaika ikaika, makemake paha ʻoe e kamaʻilio me kāu kauka e pili ana i kekahi mau loli e pono ai.
Kūʻai no nā wikamina prenatal.I ka wā hea e kāhea ai i ke kauka
ʻOiai ʻaʻole ʻoe e hopohopo, he mea nui ia e ʻike i ka nui o nā helu hāpai ʻole i ka hāpai mua ʻana. Kuhi nā kānaka noiʻi a hiki i ka 20 pākēneka o nā hānau hāpai i ʻike ʻia i ka hāʻule ʻana o ka hāpai keiki, a he nui nā mea e hana ʻia a puni ka manawa a ka wahine e manaʻo ai e hoʻomaka kona wā.
I ka hebedoma 4, kapa ʻia ka hāpai keiki ʻole he hāpai hāpai kemika ma muli o ka hiki ʻole ke ʻike ʻia ka embryo ma ka ultrasound, ma o ka hoʻāʻo koko a me ka mimi wale nō.
ʻO nā hōʻailona o ka hāʻule ʻole ʻana e hoʻopili ana i ka cramping, spotting, a me ke kahe ʻana i ke kahe nui. Inā ʻoe e ʻike i kēia mau ʻōuli, mai makaʻu i ka mea ʻoi loa. Ke kanu hohonu nei ka blastocyst i loko o kāu pale, loaʻa paha iā ʻoe kahi kiko a me ka ʻoluʻolu ʻole. I nā huaʻōlelo ʻē aʻe, ʻaʻole pili ke koko āpau i ka hāpai ʻole ʻana.
ʻO ke ala ʻoi loa e ana i nā mea e hana nei e nānā iā ʻoe iho a kamaʻilio me kāu kauka e pili ana i nā ʻōuli āu e ʻike nei. Inā ʻaʻohe āu mea hoʻolako, hiki i kā mākou Healthline FindCare mea hana ke kōkua iā ʻoe e hoʻohui i nā kauka i kou wahi.
ʻO ka pāʻani kali
Hiki i nā pule mua ke ʻano he pāʻani ke kali kaliʻihi. Maʻalahi e hoʻohālikelike i nā memo me nā hoaaloha a me ka ʻohana. E hoʻomanaʻo i kēlā me kēia hāpai keiki a me kēlā wahine kēia wahine ʻokoʻa. He aha paha ka mea i hana a pilikia paha i kekahi mea ʻē aʻe e pili ʻole i kāu kūlana.
Inā he mau nīnau a hopohopo paha kāu i ka wā hāpai, ʻo kāu kumuwaiwai mua kāu kahu mālama ola. Hoʻohana lākou i nā kelepona pinepine a me nā nīnau lapuwale nō hoʻi, no laila e nīnau aku!