Pahu ʻōpū: 7 kumu nui a me nā mea e hana ai

Anter

• 1. Nā kinoea ʻōpū
• 2. ʻO ka paʻa paʻa
• 3. Pākuʻi
• 4. Irritable Bowel Syndrome
• 5. ʻO ka maʻi urinary
• 6. Pōhaku Gallbladder
• 7. ʻO nā kuʻi haehae, hāpai keiki a i ʻole ka hoʻoipoipo ʻana
• I ka manawa e hele ai i ke kauka

ʻO ka prick i loko o ka ʻōpū ka sensation o ka ʻeha ma ka ʻaoʻao o ka ʻōpū i ʻike ʻia ma muli o ke ʻano e pili ana i ka ʻai ʻana i nā meaʻai i waiwai ʻia i ka momona a me ka lactose, ʻo kahi laʻana, e alakaʻi ai i ka hana ʻana o nā kinoea ʻōpū nui a i ʻole ka constipation.

Eia nō naʻe, ke hele pū ka prick i loko o ka ʻōpū me nā ʻōuli ʻē aʻe e like me ka diarrhea, ka luaʻi, ke kuni a me ka malaise, hiki iā lākou ke hōʻike i kekahi mau hanana e pono ai ka hōʻoia o ka hōʻailona e ke kauka ʻohana a i ʻole gastroenterologist. ʻO ka mālama ʻana e hoʻomaikaʻi i ka ʻeha o ka ʻōpū ma muli o ke kumu o kēia ʻōuli, akā hiki ke hōʻike ʻia nā lāʻau e hōʻemi ai i ka ʻeha, bloating a i ʻole ka ʻōpū ʻōpū.

ʻO nā kumu nui o ka paʻi ʻana i ka ʻōpū:

1. Nā kinoea ʻōpū

Hoʻopuka ʻia nā kinoea Intestinal i loko o ka ʻōpū a i ʻole ka ʻōpū, ma muli o ka fermentation o nā meaʻai i loaʻa ka nui o nā carbohydrates a me ka lactose. ʻO kekahi ʻano o nā mea kanu e like me ka pi, nā pīpī a me nā lihi, kekahi mau mea ʻai e like me kāpī a me cauliflower a me nā mea inu kalapona e pili pū ana me ka hoʻonui ʻia o ke kinoea ʻōpū.

I kekahi mau hihia, pili ka hanana o nā kinoea ʻōpū me kekahi mau pilikia olakino hiki ke hoʻomanawanui ʻole ʻia ka lactose, hypochlorhydria, nā ilo a me nā maʻi huhū huhū. Ke hana ʻia nā kinoea ʻōpū ma nā mea nui aʻe hiki iā lākou ke kumu i nā ʻōuli e like me ka humuhumu ʻana i loko o ka ʻōpū, e ʻaʻā ana i ka puʻu, ke kuʻi ʻana i ka umauma a me ka paʻa mau. E aʻo e pili ana i nā kumu ʻē aʻe o ke kinoea ʻōpū.

He aha e hana ai: ʻaʻole hana maʻamau nā kinoea ʻōpū i nā pilikia olakino ʻē aʻe, akā naʻe, ʻo ka hōʻoluʻolu ʻole i hoʻokumu ʻia e nā humuhumu i loko o ka ʻōpū ke kumu o ka hopohopo a me ka malaise. E hoʻomaha a hoʻopau i nā kinoea ʻōpū e koi ʻia e inu i ka wai i ka nui o ka lā, e ʻai me ka mālie, e nau pono i kāu meaʻai a pale i ka inu ʻana i nā wai i nā wā ʻai. ʻO nā lāʻau lapaʻau me ka simethicone, e like me Luftal, hiki ke hoʻohana ʻia e hōʻoluʻolu i nā ʻōuli.

2. ʻO ka paʻa paʻa

ʻO ka paʻa paʻa, ʻike ʻia ʻo ka constipation, ke hōʻemi ʻia ke alapine o ka ʻōpū a i ʻole ke paʻakikī ʻia nā pahu, e koi ana i ka hana nui i ka neʻe ʻana o ka ʻōpū.

Kū kēia kumu ma muli o kekahi mau kumu i pili nui ʻia me ka lawa ʻole o ka lawe ʻana o nā olonā a me ka wai a me ka hana ʻole o ka hoʻoikaika kino, me ke ʻano o kekahi mau ʻōuli e like me ka pehu ʻana a me nā humuhumu i loko o ka ʻōpū, ma muli o ka hōʻiliʻili o nā feces a me nā iecaianoaaiiuo o nā kinoea ʻōpū.

He aha e hana ai: ʻo ka mālama ʻana no ka paʻa paʻa ʻana me nā ʻano loli, e like me ka hoʻonui ʻana i ka ʻai o ka meaʻai i ka fiber a me ka inu ʻana i ka nui o ka wai, ma ka awelika 2 liters o ka lā. Mālama pū kekahi i ke aʻo e pili ana i ka papa hana hoʻoneʻe, ʻaʻole paʻa i ka ʻiʻio, no ka mea, ʻoi aku kēia i ke kūlike o ka noho a hoʻolilo i ka nalowale holomua o ka reflex reflex.

Inā pinepine pinepine ka paʻa paʻa ʻana a ʻaʻole maʻa mau nā ʻōpū o ke ʻōpū, pono e ʻimi i ke kōkua mai ke kauka ʻohana a i ʻole gastroenterologist e noiʻi pono i nā kumu a hōʻike i nā lāʻau laxative, no ka laʻana, e kōkua i ka excretion o ka stool.

E ʻike i nā ala hou aku e hakakā ai i ka paʻa paʻa i kēia wikiō aʻe:

3. Pākuʻi

ʻO Appendicitis kahi maʻi e kū ana ma muli o ka hoʻowahāwahā o ka āpau, kahi lālā liʻiliʻi i loaʻa i ka piko o ka ʻōpū nui. Kū kēia maʻi maʻi ma muli o ka ālai ʻia ʻana o ka appendix me nā koena o nā feces a kumu ʻia nā ʻōuli e like me ka humuhumu ʻana i loko o ka ʻōpū, ʻoi aku ka kikoʻī ma ka ʻaoʻao haʻahaʻa o ka ʻaoʻao ʻākau, ka luaʻi, ke kuni, ka nele o ka makemake a me ka malaise āpau.

Ke hōʻike ʻia nā ʻōuli e pono e ʻimi koke i ka lāʻau lapaʻau, no ka mea o ka makaʻu e wāwahi a hoʻopili ka appendix i nā mea ʻē aʻe o ka ʻōpū me nā koʻohune, e hoʻopiʻi ana i ka appendicitis. E hōʻoia i ka hōʻoia o ka appendicitis, hiki i ke kauka ke koi i nā hoʻokolohua e like me ultrasound, helu o ke koko a me ka mimi I.

He aha e hana ai: ma hope o ka hōʻoia ʻana i ke kuhi, mālama ʻia ka hana ʻana i ka ʻokiʻoki e wehe i ka appendix a ma hope o ke kaʻina hana. E ʻike i ka ʻike hou aʻe e pili ana i ka hoʻopau ʻia ʻana o ke ʻoki hoʻoiho.

4. Irritable Bowel Syndrome

ʻO ka maʻi huhū huhū kahi maʻi ʻōpū e hōʻike ʻia e nā loli o ke ʻano o ka ʻōpū, a hiki i ke kanaka ke ʻike i nā wā me ka maʻi diarrhea i hoʻopili ʻia me ka paʻa paʻa. Kuhi kēia maʻi i nā ʻōuli e like me ka wikiwiki e haʻalele, ka hoʻopau ʻana i ka mucus ma o ka polima a me ka hōʻoluʻolu ʻole o ka ʻōpū, ka pehu ʻana, a me ka twinge i loko o ka ʻōpū.

Hōʻike mālie kēia mau ʻōuli, a ʻo kahi kanaka i loaʻa i ka maʻi hanu huhū ʻaʻole hōʻike mau i kēia mau hōʻailona āpau.ʻAʻole i wehewehe maikaʻi ʻia nā kumu o kēia maʻi, akā pili paha ka hiʻohiʻona i ka hypersensitivity o ka ʻōpū i kekahi mau meaʻai.

Hana ʻia kahi hōʻailona e kahi gastroenterologist ma o ka mōʻaukala olakino o kēlā kanaka, akā noi ʻia paha nā hoʻokolohua hou e kāpae i ke ola ʻana o nā maʻi ʻē aʻe.

He aha e hana ai: no ka hoʻomaʻamaʻa ʻana i ka maʻi huhū huhū, hiki i ka gastroenterologist ke kuhikuhi i nā lāʻau e pili ana i ka fiber e hoʻoponopono i ka hana o ka ʻōpū a me ka microbiota, antispasmodics e hōʻoluʻolu i ka ʻeha, a me nā lāʻau e kōkua ai i ka hōʻemi ʻana i ka bloating, distention and flatulence, e like me nā lāʻau antiflatulent. He mea nui nō hoʻi e ukali me kahi nutrististist e wehewehe i kahi papaʻai kūpono aʻe.

5. ʻO ka maʻi urinary

Kū ka maʻi urinary tract i ka manawa e haumia ai ka maʻi urinary e nā bacteria, ka mea maʻamauʻO Escherichia coli ʻo ia kaʻO Staphylococcus saprophyticus, aiʻole fungi, ka hapanui o ka genus ʻO Candida sp.ʻOi aku ka maʻalahi o nā wahine i kēia ʻano maʻi no ka mea ʻoi aku ka pōkole o ka urethra a no laila ʻoi aku ka maʻalahi no nā microorganism e kiʻi i ka pūnaewele a hana i ka maʻi.

ʻO nā ʻōuli o ka maʻi urinary tract hiki ke ʻā a ʻeha ka ʻeha i loko o ka ʻōpū ke mimiki a inā hiki ka maʻi i nā puʻupaʻa, hiki iā ia ke hōʻeha i ka ʻaoʻao haʻahaʻa. ʻO ka hōʻailona o kēia ʻano maʻi e hana maʻamau ʻia e kahi mea hana maʻamau, gynecologist a i ʻole urologist ma o nā hoʻokolohua koko a me ka mimi.

He aha e hana ai: hoʻokumu ʻia ka maʻi no ka maʻi maʻi urinary ma luna o ka hōʻoluʻolu ʻana i ka ʻeha a me ka hoʻopau ʻana i nā koʻohune mai ka maʻi urinary me ka hoʻohana ʻana i nā lāʻau ʻino, e like me trimethoprim a me ciprofloxacin. Hiki ke hoʻohana ʻia kekahi mau lāʻau kūlohelohe e like me nā koho kōkua, e like me ka wai momona cranberry hihiu.

Eia kahi wikiō me nā ʻōlelo aʻoaʻo e pili ana i ka mea e ʻai ai e hōʻola a pale aku ai i ka maʻi urinary tract.

6. Pōhaku Gallbladder

ʻO ka pōhaku gallbladder, a kapa ʻia ʻo cholelithiasis, kahi ʻano e hana ʻia i ka wā e hana ʻia ai nā pōhaku, i kapa ʻia he pōhaku, ma loko o ka gallbladder, kahi lālā e kōkua ai i ka digestion o ka momona. Kū aʻe nā ʻōuli ke keakea ʻia kahi pōhaku i ke aʻa o ka bile, e alakaʻi ai i ka nausea, ka luaʻi a me ka ʻehaʻeha o ka ʻōpū.

Hoʻomaka ka hoʻokumu ʻana o nā gallstones i ka wā e hoʻonui ʻia ai ka bile me ka momona mai ke ake a me ka hōʻoia o kēia ʻano e hana ʻia e ka mea hana maʻamau a i ʻole gastroenterologist ma o nā hoʻokolohua, e like me ka ultrasound ʻōpū.

He aha e hana ai: ʻo ka lapaʻau ʻana no ka lāʻau gall gall ʻo ka nui o ke ʻoki e hemo ai nā pōhaku a me ka hoʻohana ʻana i nā lāʻau ʻaloʻalo e pale ai i ke kū ʻana o nā maʻi āpau i ke kino.

Hiki ke hoʻohana ʻia i kekahi mau lāʻau home i ka hoʻoponopono kōkua ʻana o ka hue gall, e like me ka ʻeke a me ka tī ʻeke, ke kōkua nei lākou e hōʻemi i ka pākā o ka maʻi o ka maʻi bladder. E nānā i nā hoʻoponopono home ʻē aʻe no nā pōhaku gall gall.

7. ʻO nā kuʻi haehae, hāpai keiki a i ʻole ka hoʻoipoipo ʻana

Hana ʻia nā kuʻi hae ma muli o ka spasms o ka kōpū i ka manawa o ka menstruation a alakaʻi i ka ʻeha ma ka ʻōpū o ka ʻōpū prickly. Eia naʻe, i ka hoʻomaka o ka hāpai keiki i ka wahine i haha ​​i ka sensation i loko o ka opu a stinging, i hana ma muli o ka hormonal loli a me nā loli i ke kinona o ka uterus, nae ina pu me ka nahu kekahi kahe ana ia mea nui e ʻimi i kahi gynecologist koke.

Hoʻohui ʻia, i ka wā o ka ovulation, i kapa ʻia hoʻi ka wā momona, hoʻokuʻu ʻia nā follicle e hoʻoulu ʻia e ka sperm a i kēia kaʻina hana e manaʻo paha ka wahine e kuʻi ʻia ma lalo o ka ʻōpū. Eia pehea e ʻike ai i ka wā momona.

He aha e hana ai: inā hala ka lōʻihi o ka menstrual cramp ma mua o 72 mau hola a koʻikoʻi loa ia, pono ʻia e nīnau i ke kauka gynecologist e hoʻokolokolo inā loaʻa kekahi maʻi i kēlā kanaka, e like me ka endometriosis, no ka laʻana. I ke kumu o nā humuhumu i loko o ka ʻōpū i ka wā o ka hāpai ʻana, he mea nui e nānā inā kū ke kahe, no ka mea inā pono ia, pono ʻoe e ʻimi koke i ka lāʻau. A ʻo nā humuhumu i loko o ka ʻōpū i ka wā momona, nalowale lākou ke hoʻololi nei i ke kaʻina o ke kaʻa o ka wahine.

I ka manawa e hele ai i ke kauka

Paipai ʻia e ʻimi i ka lāʻau lapaʻau i ka wā hiki ke hōʻike ʻia nā ʻōuli ʻē aʻe i ka hoʻohui i nā humuhumu i loko o ka ʻōpū, e like me:

• Fiva;
• Kahe koko ʻōpū;
• Ke noi nei no 24 mau hola a ʻoi paha;

Hōʻike paha kēia mau hōʻailona i nā pilikia olakino ʻē aʻe a e hōʻoia i ka hōʻoia he pono e nīnau koke aku i ka mea hana maʻamau a i ʻole gastroenterologist.