ʻO kahi anu anu a pimple paha?
Anter
- ʻO wai ia?
- He aha ke ʻano o nā maʻi anuanu a me nā pimples?
- Pehea e ʻike ʻia ai nā maʻi anu a me nā pimples?
- He aha nā maʻi anu?
- He aha ke kumu o ke ahulau anu?
- Nā Kuki
- Pehea e mālama ai i nā maʻi anu?
- Nā lāʻau lapaʻau Antiviral
- Nā hoʻoponopono ma ka home
- Nā hoʻoponopono ʻē aʻe
- Pehea e hiki ai iā ʻoe ke pale aku i nā maʻi anu?
- He aha ka pimple?
- He aha ke kumu o nā pimples?
- Pehea e mālama ai i nā pimples?
- ʻLelo aʻoaʻo mālama
- Nā hoʻoponopono ʻē aʻe
- Pehea e hiki ai iā ʻoe ke pale i nā pimples?
- He aha ka manaʻo no ka poʻe me nā maʻi anuanu a i ʻole nā pimples?
- Ke laina lalo
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
ʻO nā maʻi anuanu vs. pimples
ʻIke like paha kahi ʻeha anuanu a me kahi pimple ma kou lehelehe. Hiki iā lāua ʻelua ke hōʻoluʻolu ʻole. No laila, ʻo wai ia? - Ke anu anuanu a i ʻole ka pimple?
ʻOiai like, aia nō nā ʻokoʻa ma waena o kā lākou mau kumu a me ka mālama ʻia ʻana. E heluhelu e ʻike pehea e hiki ai iā ʻoe ke haʻi i ka ʻokoʻa a me nā mea hiki iā ʻoe ke hana ma ka home e mālama iā lākou.
ʻO wai ia?
Hiki iā ʻoe ke haʻi i ka ʻokoʻa ma ke ʻano a me ka manaʻo o kēlā me kēia puʻupuʻu. Eia kekahi mau ala e hoʻokaʻawale ai iā lākou.
ʻEha anu | Pimple |
Hōʻike nā maʻi anu i hoʻokahi mahele o ka lehelehe lalo i kēlā me kēia manawa. I kekahi manawa, e hōʻike mai lākou ma kou lehelehe luna. | Hiki i nā pimples ke hōʻike i kahi o kou lehelehe a i ʻole ke alo. |
Hiki i nā ʻeha anuanu ke ʻume, ʻā, a me ka ʻūlū. | ʻEhaʻeha paha nā pimples i ka paʻi ʻana. |
Hana ʻia nā ʻeha anuanu i kekahi mau puʻupuʻu liʻiliʻi e hui pū ana. | Loaʻa i nā Pimples kahi ʻeleʻele a i ʻole keʻokeʻo. |
He aha ke ʻano o nā maʻi anuanu a me nā pimples?
Pehea e ʻike ʻia ai nā maʻi anu a me nā pimples?
Kuhi paha kāu kauka i kahi ʻeha anu e pili ana i ka hiʻona a me kahi o ka leona. E hōʻoia i kahi kuhi, manaʻo paha lākou:
- kahi moʻomeheu viral, kahi e hoʻopili ai i nā liona a me ka hoʻāʻo ʻana i nā huna o ka ʻili no kahi maʻi
- hoʻāʻo koko
- he biopsy
Hiki i ke kauka ke hōʻoia i nā pimples ma ka nānā ʻana i kou ʻili.
He aha nā maʻi anu?
ʻO nā ʻeha anuanu, i kapa ʻia hoʻi he mau palapū kuni, he mau puʻupuʻu piha i piha i ka wai e hana maʻamau i kahi hui, ma ka lihi o kou lehelehe lalo. Ma mua o ka hū ʻana o ka pā, ʻike paha ʻoe i ka tingling, ka ʻili, a i ʻole ke ahi ʻana i ka wahi. Ma ka hopena, e popo nā pā, hana i kahi pā, a hele aku ma kahi o ʻelua a ʻehā mau pule.
Kū nā maʻi anuanu i nā poʻe o nā makahiki āpau. Wahi a ka American Academy of Dermatology (AAD), ma kahi o 50 pākēneka o ko ʻAmelika ma waena o 14 a me 49 i loaʻa i ka maʻi herpes simplex (HSV). ʻO ka maʻi herpes simplex ka maʻi hoʻomaʻemaʻe i hōʻeha i ke anu.
He aha ke kumu o ke ahulau anu?
ʻO kahi ʻeha anuanu ka hopena o kahi maʻi viral i hoʻokumu ʻia e HSV. ʻElua mau ʻano o kēia maʻi, HSV-1 a me HSV-2.
ʻO HSV-1 ke kumu maʻamau o ka ʻeha anuanu waha, a ʻo HSV-2 ke kumu o ka ʻeha ma nā genital. Eia nō naʻe, hiki i nā kaha ʻelua ke hoʻonā i nā ʻeha ma nā wahi ʻelua inā ʻoe e hōʻike ʻia iā lākou.
He maʻi lele ka maʻi herpes a palahalaha iki ia ma o ka pili ʻana o ka ʻili i ka ʻili. ʻO nā hana i hiki ke alakaʻi i ka hoʻolaha ʻana o ka maʻi ma loko:
- honi ʻana
- moʻo waha
- kaʻana like me nā pahi kahi
- kāwele ʻana
- kaʻana like ʻana i nā mea ʻai
- kaʻana like i nā mea inu
- kaʻana like ʻana i nā mea hoʻonani a i ʻole ka lepe lepe
Inā loaʻa iā ʻoe ka maʻi, hiki iā ʻoe ke hoʻolaha aku inā ʻaʻole loaʻa iā ʻoe nā ʻōuli. ʻOi aku ka maʻi hou o ka virus i ka wā o ka laha ʻana a i ʻole ke ʻike ʻia kahi ʻeha anu.
Nā Kuki
ʻAʻole kēlā me kēia mea e halihali ana i ka HSV-1 i ka maʻi anuanu maʻamau. Loaʻa paha iā ʻoe hoʻokahi ma hope o kāu maʻi mua, akā paʻa mau ka maʻi a hūnā ʻia i kou kino a mau loa. ʻIke ka poʻe ʻē aʻe i ka hōʻeha maʻamau o nā maʻi anuanu e hoʻomaka ʻia e kēia mau mea:
- nā maʻi, e like me ke anuanu a me ka flu
- fiva
- hoʻoluhi
- menstruation, ma muli o nā loli hormonal
- kū i ka wela, ke anuanu, a i ʻole ka maloʻo
- ʻeha o ka ʻili a haki paha i ka ʻili
- hoʻomake wai
- ʻai maikaʻi ʻole
- nele i ka hiamoe a me ka luhi
- kahi hemahema ʻōnaehana pale
Pehea e mālama ai i nā maʻi anu?
ʻAʻole hiki ke hoʻōla ʻia ka ʻeha anu, akā e hele maʻamau lākou me ka ʻole o ka mālama ʻana ma kahi o ʻelua a ʻehā mau pule paha. Eia nō naʻe, aia kekahi mau ala e wikiwiki ai i ke kaʻina hana hoʻōla.
Nā lāʻau lapaʻau Antiviral
Hiki i kāu kauka ke kuhikuhi i nā lāʻau antiviral. Hiki iā ʻoe ke lawe i kēia mau lāʻau i ke ʻano pila, a i ʻole hiki iā ʻoe ke hoʻohana i kahi kirimona a me ka hamo. Loaʻa kekahi i ka papa kuʻe. Kōkua nā lāʻau i ke ʻano pila e hoʻopōkole i ka manawa laha. Kōkua nā kalima a me nā hamo i ka hōʻemi i ke koʻikoʻi o nā ʻōuli.
Hoʻopili nā pila Antiviral i:
- acyclovir (Zovirax)
- famciclovir (Famvir)
- ʻO Valtrex
ʻO nā ʻaila i hoʻohana ʻia e hōʻemi i nā ʻōuli o ke anu anu me:
- acyclovir (Zovirax)
- docosanol (Abreva)
- penciclovir (Denavir)
Loaʻa kekahi mau huahana, e like me Abreva, me ka ʻole o ka lāʻau. Kūʻai no Abreva i kēia manawa.
Nā hoʻoponopono ma ka home
Nā hana i hiki iā ʻoe ke hoʻāʻo ma ka home me:
- me ka hoʻohana ʻana i kahi pāomi anu
- mālama i kou mau lehelehe pale ʻia mai ka lā
- ke noi nei i kahi kalima over-the-counter (OTC) no ka hoʻomaha ʻeha
Koho i kahi kalima OTC me ka lidocaine a i ʻole benzocaine. Kūʻai no nā kalima lidocaine a me benzocaine.
Nā hoʻoponopono ʻē aʻe
Hōʻike kekahi mau noiʻi e like me nā therapies ʻē aʻe me nā mea antiviral e wikiwiki ai hoʻi i ka hana hoʻōla. Pākuʻi ʻia kēia mau mea:
- lāʻau balemona
- laikini
E nīnau aku i kāu kauka e ʻike inā kūpono nā therapies ʻē aʻe nāu, a no nā ʻōlelo paipai.
Ke mākaukau ʻoe, kūʻai aku i nā huahana balama lemona, aloe vera, aʻa licorice, a me nā kalima zinc e hoʻopiha ai i kāu maʻi ʻeha anu.
Pehea e hiki ai iā ʻoe ke pale aku i nā maʻi anu?
No ka mea ʻaʻohe lāʻau lapaʻau no ka ʻeha anu, ʻo ka pale ke kī.
I mea e pale aku ai i ka ʻehaʻeha, e hōʻalo i ka pili o ka ʻili i ka ʻili me nā poʻe, ʻo ka mea hoʻi me nā palapū e ʻike ʻia. Hiki iā ʻoe ke pale iā ʻoe iho ma ka kaohi ʻana i ka kaʻana like ʻana i nā mea pilikino me nā poʻe ʻē aʻe. Hoʻopili pū kēia me nā mea ʻai, nā pale lehelehe, a me nā aniani inu. E holoi pinepine hoʻi ʻoe i kou mau lima, a e hoʻāʻo e hoʻopā ʻole i kou alo me kou mau lima.
I mea e pale ai i nā maʻi anu i ka pēpē, e noi i ka poʻe e honi ʻole i ka maka o kāu pēpē.
He aha ka pimple?
ʻO kahi pimple he palupalu, puʻupuʻu ʻulaʻula liʻiliʻi i hiki ke loaʻa i kahi piko keʻokeʻo, kahi piko ʻeleʻele, a ʻaole paha he piko.
Hiki iā lākou ke hana i kou alo, me ka lihi o kou mau lehelehe. Akā hiki i nā pimples ke hana i nā wahi āpau o ke kino, me kou ʻāʻī, nā umauma, nā wāwae, a i loko paha o kou pepeiao.
Inā hoʻopili pinepine ʻia kou ʻili e nā pimples, loaʻa paha iā ʻoe ka huehue.
He aha ke kumu o nā pimples?
Hoʻokumu ʻia nā pimples e nā lauoho lauoho e paʻa ʻia me nā huna o ka ʻili make a i ʻole ka aila. ʻIke ʻia kēia aila me sebum. Hele ʻo Sebum ma o nā lauoho lauoho e kōkua i ka hoʻonui ʻana i ka ʻili i kou ʻili a me kou lauoho. Ke kūkulu ʻia ka sebum keu a me nā hunaola ʻili make, ālai lākou i ka pore a hoʻomaka ka bacteria e ulu. Loaʻa kēia i kahi pimple.
Hana ʻia kahi pimple keʻokeʻo ke pehu ka paia follicle, a puka kahi pimple ʻeleʻele ke hōʻike ʻia ka bacteria i nā pores clogged i ka ea.
ʻO nā pimples ka mea maʻamau i nā ʻōpio a me nā ʻōpio ʻōpio, akā hiki pū kekahi i nā pēpē a me nā mākua makua.
Hiki i kekahi mau mea ke hōʻemi i kāu pimples:
- Inā holo ka huehue i kou ʻohana, malia paha he pimples kāu.
- ʻO ka wehe ʻole ʻana i nā mea hoʻonani i ka pō hiki ke hoʻopili i nā pores.
- Hoʻokumu paha nā huahana waiū i ka huehue. ʻO nā kokoleka a me nā waiwa kākā paha nā mea e hoʻomaka ai.
- Hiki i nā lāʻau, e like me nā corticosteroids, ke hoʻonui i ka pimples.
- Hiki ke hoʻololi i nā hoʻololi Hormonal i ka wā ʻōpio i nā pimples.
- Hiki ke hoʻopili ʻia nā pimples i nā wahine i nā loli hormonal i kū i kāu wā menstrual, ʻoiai e hāpai ana, ai ʻole i ka menopause.
- Hiki i ke koʻikoʻi ke hāʻawi i nā pimples.
ʻAʻole like me nā maʻi anu, ʻaʻole pehu nā pimples a me ka huehue.
Pehea e mālama ai i nā pimples?
E hoʻoholo kāu kauka i ka lapaʻau maikaʻi loa e pili ana i ka wahi a me ka paʻakikī o kāu pimples. Hiki ke mālama ʻia i ka huehue akahai me ka huehue me nā kopa over-the-counter (OTC) a me nā kalima a me ka mālama home maʻamau.
ʻLelo aʻoaʻo mālama
- E holoi i kou maka ma ka liʻiliʻi i ʻelua mau manawa i ka lā me ke kopa māmā.
- E holoi i kou lauoho ke ʻano ʻaila. Inā lōʻihi, pili ka lauoho lauoho i kou helehelena, hiki iā ia ke hāʻawi i nā pimples.
- E hoʻohana i ka pale ʻaila ʻaila ʻole e kōkua i ka pale ʻana i kāu pores.
- Wehe i ka makeup ma mua o ka hiamoe.
- Hōʻalo i nā mea hoʻonaninani a i ʻole nā huahana nani e momona. E hele no nā huahana hoʻokumu wai.
- E hoʻāʻo i ka aila lāʻau kī. Loaʻa ia ma ke ʻano he gel a holoi paha a kōkua paha e hōʻemi i nā pimples.
- E nānā i nā kalima a me nā lotion i hana ʻia me ka zinc, a kōkua paha i ka ʻoki ʻana i nā pimples.
Inā koʻikoʻi kou huehue, makemake paha ʻoe e ʻike i kahi dermatologist i hiki ke kuhikuhi i nā kalima ikaika a i ʻole nā lāʻau lapaʻau.
Kūʻai i kekahi huahana OTC i kēia manawa:
- pale ʻaila ʻaila ʻole
- ʻaila lāʻau tī
- ʻalona kinaki
Nā hoʻoponopono ʻē aʻe
Hiki i nā therapies ʻē aʻe me nā waiwai antibacterial ke hakakā i nā bacteria ma ka ʻili a kōkua i ka hoʻoponopono i kahi pimple. Ua hōʻike ʻia nā noiʻi e komo pū kēia:
- nā lotion a me nā kalima
- omega-3 mau mea momona momona, a i ʻole ka iʻa iʻa
- pākuʻi kiniki
Kūʻai no nā lāʻau aniani ʻōmaʻomaʻo, nā kalima kī ʻōmaʻomaʻo, a me nā mea hoʻohui o ka omega-3 a me ka kiniki.
Pehea e hiki ai iā ʻoe ke pale i nā pimples?
Ke mālama nei i kou alo i ka ʻaila, ka lepo, a me nā bacteria e hiki ke pale aku i ka huehue. Eia ka mea hiki iā ʻoe ke hana e mālama i kou ʻili.
- E holoi i kou helehelena ma ka liʻiliʻi i ʻelua mau manawa i ka lā e wehe i nā kāhiko, aila, a me ka lepo. E hoʻomaʻemaʻe i ke kakahiaka, i ka pō, a ma hope o ka hoʻomaʻamaʻa.
- Mai hoʻopili i kou helehelena me kou mau lima.
- Koho i nā mea hoʻonani ʻaila ʻole.
- E mālama i kou lauoho mai kou alo.
- Hoʻomaʻemaʻe mau i kāu brushes no makeup.
Inā ʻoe e hana me nā breakouts pinepine, hoʻomau i ka mālama ʻana ma hope o ka hoʻomaʻemaʻe o kou ʻili e pale ai i nā pimples o ka wā e hiki mai ana. Hoʻopili nā koho me nā lawelawe OTC, ʻoi aku hoʻi nā waikawa alo. E nānā no nā mea hoʻohui e like me:
- benzoyl peroxide, ka mea nāna e luku i ka bacteria i kumu i nā pimples
- waikawa salicylic, kahi e hoʻōki ai i nā pores mai ke keʻakeʻa ʻana
- lactic acid a me glycolic acid, kahi e hemo ai i nā hunaola ʻili make e hiki ke pale i nā pores
- sulfur, kahi e hemo ai i nā hunaola ʻili make
Kūʻai no nā huahana i loaʻa ka benzoyl peroxide, salicylic acid, lactic acid, glycolic acid, a me ka sulfur.
He aha ka manaʻo no ka poʻe me nā maʻi anuanu a i ʻole nā pimples?
Hiki ke ʻōlelo ʻia nā ʻeha anuanu a me nā pimples me nā ʻano maʻalahi ma ka home. ʻO nā hihia koʻikoʻi e koi ʻia i nā lāʻau lapaʻau mai ke kauka a dermatologist paha.
E kūkākūkā i kahi ʻoihana olakino inā ʻeha kou ʻeha i ke aniani a kuni paha, a i ʻole inā ʻike ʻoe i nā ʻōpū pehu a loaʻa ke kuni. Pono ʻoe e kūkākūkā pū inā ʻaʻole maikaʻi nā lawelawe OTC e kūʻē i kou huehue.
I mea e pale aku ai i nā maʻi anuanu e hiki mai ana, e hōʻalo i ka pili o ka ʻili i ka ʻili me nā poʻe ʻē aʻe a hoʻolohe i kāu mau mea hoʻonāukiuki. ʻO ka ʻae ʻana i nā ʻano mālama ʻili olakino, e like me ka holoi ʻana i kou maka ma hope o ka hoʻomaʻamaʻa ʻana a me ka hoʻomaʻemaʻe ʻana i kāu kāhiko ʻana, hiki ke kōkua i ka pale ʻana i nā huehue o ka wā e hiki mai ana.
Ke laina lalo
ʻIke like paha nā ʻeha anu a me nā pimples, akā aia kekahi mau ʻokoʻa kī. ʻIke pinepine ʻia nā maʻi anu i hoʻokahi wahi ma ka lehelehe lalo a hana ʻia ma ke ʻano he puʻupuʻu o nā palapū liʻiliʻi. Hiki i nā pimples ke hōʻike i kēlā me kēia wahi a loaʻa i hoʻokahi keʻokeʻo a i ʻole ʻeleʻele.