Mea Kākau: Laura McKinney
Lā O Ka Hana: 7 Apelila 2021
HōʻAno Hou I Ka Lā: 19 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO nā maʻi anuanu vs. pimples

ʻIke like paha kahi ʻeha anuanu a me kahi pimple ma kou lehelehe. Hiki iā lāua ʻelua ke hōʻoluʻolu ʻole. No laila, ʻo wai ia? - Ke anu anuanu a i ʻole ka pimple?

ʻOiai like, aia nō nā ʻokoʻa ma waena o kā lākou mau kumu a me ka mālama ʻia ʻana. E heluhelu e ʻike pehea e hiki ai iā ʻoe ke haʻi i ka ʻokoʻa a me nā mea hiki iā ʻoe ke hana ma ka home e mālama iā lākou.

ʻO wai ia?

Hiki iā ʻoe ke haʻi i ka ʻokoʻa ma ke ʻano a me ka manaʻo o kēlā me kēia puʻupuʻu. Eia kekahi mau ala e hoʻokaʻawale ai iā lākou.

ʻEha anuPimple
Hōʻike nā maʻi anu i hoʻokahi mahele o ka lehelehe lalo i kēlā me kēia manawa. I kekahi manawa, e hōʻike mai lākou ma kou lehelehe luna.Hiki i nā pimples ke hōʻike i kahi o kou lehelehe a i ʻole ke alo.
Hiki i nā ʻeha anuanu ke ʻume, ʻā, a me ka ʻūlū.ʻEhaʻeha paha nā pimples i ka paʻi ʻana.
Hana ʻia nā ʻeha anuanu i kekahi mau puʻupuʻu liʻiliʻi e hui pū ana.Loaʻa i nā Pimples kahi ʻeleʻele a i ʻole keʻokeʻo.

He aha ke ʻano o nā maʻi anuanu a me nā pimples?

Pehea e ʻike ʻia ai nā maʻi anu a me nā pimples?

Kuhi paha kāu kauka i kahi ʻeha anu e pili ana i ka hiʻona a me kahi o ka leona. E hōʻoia i kahi kuhi, manaʻo paha lākou:


  • kahi moʻomeheu viral, kahi e hoʻopili ai i nā liona a me ka hoʻāʻo ʻana i nā huna o ka ʻili no kahi maʻi
  • hoʻāʻo koko
  • he biopsy

Hiki i ke kauka ke hōʻoia i nā pimples ma ka nānā ʻana i kou ʻili.

He aha nā maʻi anu?

ʻO nā ʻeha anuanu, i kapa ʻia hoʻi he mau palapū kuni, he mau puʻupuʻu piha i piha i ka wai e hana maʻamau i kahi hui, ma ka lihi o kou lehelehe lalo. Ma mua o ka hū ʻana o ka pā, ʻike paha ʻoe i ka tingling, ka ʻili, a i ʻole ke ahi ʻana i ka wahi. Ma ka hopena, e popo nā pā, hana i kahi pā, a hele aku ma kahi o ʻelua a ʻehā mau pule.

Kū nā maʻi anuanu i nā poʻe o nā makahiki āpau. Wahi a ka American Academy of Dermatology (AAD), ma kahi o 50 pākēneka o ko ʻAmelika ma waena o 14 a me 49 i loaʻa i ka maʻi herpes simplex (HSV). ʻO ka maʻi herpes simplex ka maʻi hoʻomaʻemaʻe i hōʻeha i ke anu.

He aha ke kumu o ke ahulau anu?

ʻO kahi ʻeha anuanu ka hopena o kahi maʻi viral i hoʻokumu ʻia e HSV. ʻElua mau ʻano o kēia maʻi, HSV-1 a me HSV-2.

ʻO HSV-1 ke kumu maʻamau o ka ʻeha anuanu waha, a ʻo HSV-2 ke kumu o ka ʻeha ma nā genital. Eia nō naʻe, hiki i nā kaha ʻelua ke hoʻonā i nā ʻeha ma nā wahi ʻelua inā ʻoe e hōʻike ʻia iā lākou.


He maʻi lele ka maʻi herpes a palahalaha iki ia ma o ka pili ʻana o ka ʻili i ka ʻili. ʻO nā hana i hiki ke alakaʻi i ka hoʻolaha ʻana o ka maʻi ma loko:

  • honi ʻana
  • moʻo waha
  • kaʻana like me nā pahi kahi
  • kāwele ʻana
  • kaʻana like ʻana i nā mea ʻai
  • kaʻana like i nā mea inu
  • kaʻana like ʻana i nā mea hoʻonani a i ʻole ka lepe lepe

Inā loaʻa iā ʻoe ka maʻi, hiki iā ʻoe ke hoʻolaha aku inā ʻaʻole loaʻa iā ʻoe nā ʻōuli. ʻOi aku ka maʻi hou o ka virus i ka wā o ka laha ʻana a i ʻole ke ʻike ʻia kahi ʻeha anu.

Nā Kuki

ʻAʻole kēlā me kēia mea e halihali ana i ka HSV-1 i ka maʻi anuanu maʻamau. Loaʻa paha iā ʻoe hoʻokahi ma hope o kāu maʻi mua, akā paʻa mau ka maʻi a hūnā ʻia i kou kino a mau loa. ʻIke ka poʻe ʻē aʻe i ka hōʻeha maʻamau o nā maʻi anuanu e hoʻomaka ʻia e kēia mau mea:

  • nā maʻi, e like me ke anuanu a me ka flu
  • fiva
  • hoʻoluhi
  • menstruation, ma muli o nā loli hormonal
  • kū i ka wela, ke anuanu, a i ʻole ka maloʻo
  • ʻeha o ka ʻili a haki paha i ka ʻili
  • hoʻomake wai
  • ʻai maikaʻi ʻole
  • nele i ka hiamoe a me ka luhi
  • kahi hemahema ʻōnaehana pale

Pehea e mālama ai i nā maʻi anu?

ʻAʻole hiki ke hoʻōla ʻia ka ʻeha anu, akā e hele maʻamau lākou me ka ʻole o ka mālama ʻana ma kahi o ʻelua a ʻehā mau pule paha. Eia nō naʻe, aia kekahi mau ala e wikiwiki ai i ke kaʻina hana hoʻōla.


Nā lāʻau lapaʻau Antiviral

Hiki i kāu kauka ke kuhikuhi i nā lāʻau antiviral. Hiki iā ʻoe ke lawe i kēia mau lāʻau i ke ʻano pila, a i ʻole hiki iā ʻoe ke hoʻohana i kahi kirimona a me ka hamo. Loaʻa kekahi i ka papa kuʻe. Kōkua nā lāʻau i ke ʻano pila e hoʻopōkole i ka manawa laha. Kōkua nā kalima a me nā hamo i ka hōʻemi i ke koʻikoʻi o nā ʻōuli.

Hoʻopili nā pila Antiviral i:

  • acyclovir (Zovirax)
  • famciclovir (Famvir)
  • ʻO Valtrex

ʻO nā ʻaila i hoʻohana ʻia e hōʻemi i nā ʻōuli o ke anu anu me:

  • acyclovir (Zovirax)
  • docosanol (Abreva)
  • penciclovir (Denavir)

Loaʻa kekahi mau huahana, e like me Abreva, me ka ʻole o ka lāʻau. Kūʻai no Abreva i kēia manawa.

Nā hoʻoponopono ma ka home

Nā hana i hiki iā ʻoe ke hoʻāʻo ma ka home me:

  • me ka hoʻohana ʻana i kahi pāomi anu
  • mālama i kou mau lehelehe pale ʻia mai ka lā
  • ke noi nei i kahi kalima over-the-counter (OTC) no ka hoʻomaha ʻeha

Koho i kahi kalima OTC me ka lidocaine a i ʻole benzocaine. Kūʻai no nā kalima lidocaine a me benzocaine.

Nā hoʻoponopono ʻē aʻe

Hōʻike kekahi mau noiʻi e like me nā therapies ʻē aʻe me nā mea antiviral e wikiwiki ai hoʻi i ka hana hoʻōla. Pākuʻi ʻia kēia mau mea:

  • lāʻau balemona
  • laikini

E nīnau aku i kāu kauka e ʻike inā kūpono nā therapies ʻē aʻe nāu, a no nā ʻōlelo paipai.

Ke mākaukau ʻoe, kūʻai aku i nā huahana balama lemona, aloe vera, aʻa licorice, a me nā kalima zinc e hoʻopiha ai i kāu maʻi ʻeha anu.

Pehea e hiki ai iā ʻoe ke pale aku i nā maʻi anu?

No ka mea ʻaʻohe lāʻau lapaʻau no ka ʻeha anu, ʻo ka pale ke kī.

I mea e pale aku ai i ka ʻehaʻeha, e hōʻalo i ka pili o ka ʻili i ka ʻili me nā poʻe, ʻo ka mea hoʻi me nā palapū e ʻike ʻia. Hiki iā ʻoe ke pale iā ʻoe iho ma ka kaohi ʻana i ka kaʻana like ʻana i nā mea pilikino me nā poʻe ʻē aʻe. Hoʻopili pū kēia me nā mea ʻai, nā pale lehelehe, a me nā aniani inu. E holoi pinepine hoʻi ʻoe i kou mau lima, a e hoʻāʻo e hoʻopā ʻole i kou alo me kou mau lima.

I mea e pale ai i nā maʻi anu i ka pēpē, e noi i ka poʻe e honi ʻole i ka maka o kāu pēpē.

He aha ka pimple?

ʻO kahi pimple he palupalu, puʻupuʻu ʻulaʻula liʻiliʻi i hiki ke loaʻa i kahi piko keʻokeʻo, kahi piko ʻeleʻele, a ʻaole paha he piko.

Hiki iā lākou ke hana i kou alo, me ka lihi o kou mau lehelehe. Akā hiki i nā pimples ke hana i nā wahi āpau o ke kino, me kou ʻāʻī, nā umauma, nā wāwae, a i loko paha o kou pepeiao.

Inā hoʻopili pinepine ʻia kou ʻili e nā pimples, loaʻa paha iā ʻoe ka huehue.

He aha ke kumu o nā pimples?

Hoʻokumu ʻia nā pimples e nā lauoho lauoho e paʻa ʻia me nā huna o ka ʻili make a i ʻole ka aila. ʻIke ʻia kēia aila me sebum. Hele ʻo Sebum ma o nā lauoho lauoho e kōkua i ka hoʻonui ʻana i ka ʻili i kou ʻili a me kou lauoho. Ke kūkulu ʻia ka sebum keu a me nā hunaola ʻili make, ālai lākou i ka pore a hoʻomaka ka bacteria e ulu. Loaʻa kēia i kahi pimple.

Hana ʻia kahi pimple keʻokeʻo ke pehu ka paia follicle, a puka kahi pimple ʻeleʻele ke hōʻike ʻia ka bacteria i nā pores clogged i ka ea.

ʻO nā pimples ka mea maʻamau i nā ʻōpio a me nā ʻōpio ʻōpio, akā hiki pū kekahi i nā pēpē a me nā mākua makua.

Hiki i kekahi mau mea ke hōʻemi i kāu pimples:

  • Inā holo ka huehue i kou ʻohana, malia paha he pimples kāu.
  • ʻO ka wehe ʻole ʻana i nā mea hoʻonani i ka pō hiki ke hoʻopili i nā pores.
  • Hoʻokumu paha nā huahana waiū i ka huehue. ʻO nā kokoleka a me nā waiwa kākā paha nā mea e hoʻomaka ai.
  • Hiki i nā lāʻau, e like me nā corticosteroids, ke hoʻonui i ka pimples.
  • Hiki ke hoʻololi i nā hoʻololi Hormonal i ka wā ʻōpio i nā pimples.
  • Hiki ke hoʻopili ʻia nā pimples i nā wahine i nā loli hormonal i kū i kāu wā menstrual, ʻoiai e hāpai ana, ai ʻole i ka menopause.
  • Hiki i ke koʻikoʻi ke hāʻawi i nā pimples.

ʻAʻole like me nā maʻi anu, ʻaʻole pehu nā pimples a me ka huehue.

Pehea e mālama ai i nā pimples?

E hoʻoholo kāu kauka i ka lapaʻau maikaʻi loa e pili ana i ka wahi a me ka paʻakikī o kāu pimples. Hiki ke mālama ʻia i ka huehue akahai me ka huehue me nā kopa over-the-counter (OTC) a me nā kalima a me ka mālama home maʻamau.

ʻLelo aʻoaʻo mālama

  • E holoi i kou maka ma ka liʻiliʻi i ʻelua mau manawa i ka lā me ke kopa māmā.
  • E holoi i kou lauoho ke ʻano ʻaila. Inā lōʻihi, pili ka lauoho lauoho i kou helehelena, hiki iā ia ke hāʻawi i nā pimples.
  • E hoʻohana i ka pale ʻaila ʻaila ʻole e kōkua i ka pale ʻana i kāu pores.
  • Wehe i ka makeup ma mua o ka hiamoe.
  • Hōʻalo i nā mea hoʻonaninani a i ʻole nā ​​huahana nani e momona. E hele no nā huahana hoʻokumu wai.
  • E hoʻāʻo i ka aila lāʻau kī. Loaʻa ia ma ke ʻano he gel a holoi paha a kōkua paha e hōʻemi i nā pimples.
  • E nānā i nā kalima a me nā lotion i hana ʻia me ka zinc, a kōkua paha i ka ʻoki ʻana i nā pimples.

Inā koʻikoʻi kou huehue, makemake paha ʻoe e ʻike i kahi dermatologist i hiki ke kuhikuhi i nā kalima ikaika a i ʻole nā ​​lāʻau lapaʻau.

Kūʻai i kekahi huahana OTC i kēia manawa:

  • pale ʻaila ʻaila ʻole
  • ʻaila lāʻau tī
  • ʻalona kinaki

Nā hoʻoponopono ʻē aʻe

Hiki i nā therapies ʻē aʻe me nā waiwai antibacterial ke hakakā i nā bacteria ma ka ʻili a kōkua i ka hoʻoponopono i kahi pimple. Ua hōʻike ʻia nā noiʻi e komo pū kēia:

  • nā lotion a me nā kalima
  • omega-3 mau mea momona momona, a i ʻole ka iʻa iʻa
  • pākuʻi kiniki

Kūʻai no nā lāʻau aniani ʻōmaʻomaʻo, nā kalima kī ʻōmaʻomaʻo, a me nā mea hoʻohui o ka omega-3 a me ka kiniki.

Pehea e hiki ai iā ʻoe ke pale i nā pimples?

Ke mālama nei i kou alo i ka ʻaila, ka lepo, a me nā bacteria e hiki ke pale aku i ka huehue. Eia ka mea hiki iā ʻoe ke hana e mālama i kou ʻili.

  • E holoi i kou helehelena ma ka liʻiliʻi i ʻelua mau manawa i ka lā e wehe i nā kāhiko, aila, a me ka lepo. E hoʻomaʻemaʻe i ke kakahiaka, i ka pō, a ma hope o ka hoʻomaʻamaʻa.
  • Mai hoʻopili i kou helehelena me kou mau lima.
  • Koho i nā mea hoʻonani ʻaila ʻole.
  • E mālama i kou lauoho mai kou alo.
  • Hoʻomaʻemaʻe mau i kāu brushes no makeup.

Inā ʻoe e hana me nā breakouts pinepine, hoʻomau i ka mālama ʻana ma hope o ka hoʻomaʻemaʻe o kou ʻili e pale ai i nā pimples o ka wā e hiki mai ana. Hoʻopili nā koho me nā lawelawe OTC, ʻoi aku hoʻi nā waikawa alo. E nānā no nā mea hoʻohui e like me:

  • benzoyl peroxide, ka mea nāna e luku i ka bacteria i kumu i nā pimples
  • waikawa salicylic, kahi e hoʻōki ai i nā pores mai ke keʻakeʻa ʻana
  • lactic acid a me glycolic acid, kahi e hemo ai i nā hunaola ʻili make e hiki ke pale i nā pores
  • sulfur, kahi e hemo ai i nā hunaola ʻili make

Kūʻai no nā huahana i loaʻa ka benzoyl peroxide, salicylic acid, lactic acid, glycolic acid, a me ka sulfur.

He aha ka manaʻo no ka poʻe me nā maʻi anuanu a i ʻole nā ​​pimples?

Hiki ke ʻōlelo ʻia nā ʻeha anuanu a me nā pimples me nā ʻano maʻalahi ma ka home. ʻO nā hihia koʻikoʻi e koi ʻia i nā lāʻau lapaʻau mai ke kauka a dermatologist paha.

E kūkākūkā i kahi ʻoihana olakino inā ʻeha kou ʻeha i ke aniani a kuni paha, a i ʻole inā ʻike ʻoe i nā ʻōpū pehu a loaʻa ke kuni. Pono ʻoe e kūkākūkā pū inā ʻaʻole maikaʻi nā lawelawe OTC e kūʻē i kou huehue.

I mea e pale aku ai i nā maʻi anuanu e hiki mai ana, e hōʻalo i ka pili o ka ʻili i ka ʻili me nā poʻe ʻē aʻe a hoʻolohe i kāu mau mea hoʻonāukiuki. ʻO ka ʻae ʻana i nā ʻano mālama ʻili olakino, e like me ka holoi ʻana i kou maka ma hope o ka hoʻomaʻamaʻa ʻana a me ka hoʻomaʻemaʻe ʻana i kāu kāhiko ʻana, hiki ke kōkua i ka pale ʻana i nā huehue o ka wā e hiki mai ana.

Ke laina lalo

ʻIke like paha nā ʻeha anu a me nā pimples, akā aia kekahi mau ʻokoʻa kī. ʻIke pinepine ʻia nā maʻi anu i hoʻokahi wahi ma ka lehelehe lalo a hana ʻia ma ke ʻano he puʻupuʻu o nā palapū liʻiliʻi. Hiki i nā pimples ke hōʻike i kēlā me kēia wahi a loaʻa i hoʻokahi keʻokeʻo a i ʻole ʻeleʻele.

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