Mea Kākau: Robert Simon
Lā O Ka Hana: 17 Iune 2021
HōʻAno Hou I Ka Lā: 16 Nowemapa 2024
Anonim
Комплекс йоги для здоровой спины и позвоночника от Алины Anandee. Избавляемся от боли.
Wikiō: Комплекс йоги для здоровой спины и позвоночника от Алины Anandee. Избавляемся от боли.

Anter

Hōʻike Overview

Ke kiʻi nei i kahi pimple ma kou kuʻe lima, ʻoiai e hoʻonāukiuki a ʻoluʻolu ʻole, ʻaʻole paha ia he kumu no ka pīhoihoi. ʻO ka huehue maʻamau paha ia.

He aha ke kumu o ka pimple ma kou kuʻe lima?

Huehue pimple

ʻO ke kuʻekuʻe aku he wahi ʻano ʻokoʻa ia e loaʻa ai ka pimple, akā hiki i ka huehue ke hana ma nā wahi āpau o kou kino. Pimples, a i ʻole zits, kupu i ka wā e make ai ka ʻili make, aila, a i ʻole ka lepo i nā mea koʻohune i loko o nā pores o kou ʻili, e pehu ai ka wahi. Hiki i kahi ʻili pores ke lilo i mea wela a hoʻopiha me kahi liʻiliʻi o ka pā.

Hiki i kēia ke hana i kekahi, ʻaʻole wale i ka poʻe ʻōpio wale nō. E makaʻu paha ʻoe no nā pimples, inā ʻoe:

  • lawe i kekahi mau lāʻau e like me nā steroid
  • hoʻohana i nā huahana mea hoʻonani (e like me nā mea ʻaila) e hake ai i kou mau pores
  • aia ma lalo o ka nui o ke koʻikoʻi

Huehue Cystic

ʻO kekahi ʻano huehue, kapa ʻia ka huehue, hiki ke ʻoi aku ka nui ma mua o nā pimples maʻamau a loaʻa ka nui o ka pā. Eia nō naʻe, ʻaʻole ʻeha mau kēia ʻōhū palupalu-a-ka-hoʻopā a ʻaʻole maʻamau ka huki ʻana i ka pus a i ʻole ke kumu o ka hoʻokahe.


Hele pinepine ka huehue iā ia iho ma kahi o ka manawa a me kahi mālama home maʻamau.

Nā kumu kūpono ʻē aʻe

Ke nānā nei i ka pimple ma kou kuʻe lima, he keʻokeʻo a me kahi ʻulaʻula o ka ʻulaʻula a palupalu paha ka mea maʻamau no ka huehue. Inā ʻoe i kipaku i kahi pimple, ʻike ʻoe he mea maʻamau ka liʻiliʻi o ka pus, ʻoi loa i nā pimples i hohonu ka hohonu i kou ʻili. ʻO ka ʻoiaʻiʻo, ʻo ka "keʻokeʻo" i keʻokeʻo keʻokeʻo e pili ana i ka liʻiliʻi o ka pā e peeks mai ka piko o kekahi mau pimples.

Inā ʻaʻole he pimple maʻamau ka pimple, akā me he mea lā ʻoi aku ia o ka puʻupuʻu e like me ka puʻupuʻu ma kou kuʻe lima, hiki i kahi hopena ʻokoʻa. ʻAʻole paha he pimple ke kuʻikuʻi o kou kuʻe lima inā:

  • ʻaʻole e hele ma kona iho i kekahi mau lā
  • kumu nui ʻeha iā ʻoe
  • ʻūlū pēpē
  • ke kumu i nā hōʻailona ʻē aʻe i manaʻo ʻole ʻia

Nā kūlana e makaʻala ai

Aia kekahi mau kūlana i maʻamau i ka kuʻe lima āu e ʻike ai. E noʻonoʻo e kipa i kāu kauka inā koʻikoʻi kāu mau ʻōuli, a manaʻo ʻoe he ʻekahi aʻe paha kēia:


  • Nā paila. Hoʻohuli maʻalahi nā paila me nā pimples a i ʻole nā ​​cist i ka wā mua, akā lilo i mea ʻeha loa ke ulu a nui aʻe. Kūleʻa pū lākou a hū i ka pus ke nui a nui lākou.
  • Follikulitis. ʻO Folliculitis ka hoʻā o nā lauoho lauoho i loko o nā puʻupuʻu liʻiliʻi e like me ka hopena o ka maʻi mai nā bacteria a fungus paha. E ʻike ʻoe he folliculitis ia a ʻaʻole he pimple inā lilo ka ʻāpana i mea ʻāʻī a crusty a scaly paha i ka hala ʻana o ka manawa.
  • Keratosis pilaris.ʻO Keratosis pilaris, a i ʻole "ʻili moa," kahi ʻano ʻili i loaʻa mai nā keratin (ka protein i hana i ka lauoho) i nā pores. ʻO ke protein keu a me ka ʻili make ke ʻano liʻiliʻi, ʻili, akā maʻamau ʻole ʻole, ʻāpala i ka ʻili e like me nā pimples.

Pehea e mālama ai i kahi pimple ma kou kuʻe lima

Inā pili ʻoe i ka huehue, pono e hele iā ia iho me ka wikiwiki. Hiki i kekahi lapaʻau maʻamau ke wikiwiki i ka hana.

Maʻemaʻe

E mālama i ka maʻemaʻe o ka wahi, akā mai holoi holoi a hoʻohana paha i nā kopa kolohe.


Nā Lapaʻau

Nui a hewahewa nā lāʻau lapaʻau i hiki ke kōkua me ka huehue. E nānā i nā kalima kumuhana a me nā gels i loaʻa ka salicylic acid a i ʻole benzoyl peroxide.

No nā ʻōpala huehue nui, a inā ʻoe he pilikia pimple pinepine, hiki i kāu kauka a i ʻole dermatologist ke kuhikuhi i kahi lāʻau i ʻoi aku ka ikaika e pili ana i kāu kauka olakino, a me ke ʻano o ka huehue āu e hana nei. Kauoha paha kāu kauka i kahi lāʻau antibiotic i kēlā me kēia lā e like me tretinoin a i ʻole clindamycin, a i ʻole kahi lāʻau e paipai ai i kou ʻili e hana i ka aila liʻiliʻi e like me isotretinoin.

Hoʻomaha ʻeha

Ke kiʻi ʻoe i kahi pimple i kahi wahi maʻalahi a paʻakikī paha, hiki i kekahi manawa ke ʻoi aku ka ʻeha ma mua o ka huehue i nā wahi ʻē aʻe. ʻO kahi pimple ma kou kuʻe lima, no ka laʻana, e ʻānai paha i nā papa e like me nā pākaukau a me nā helu kīhini i ka lā holoʻokoʻa, ʻoluʻolu ʻole paha.

Inā ʻeha kou piko kuʻekuʻe, e noʻonoʻo e lawe i kahi mea hōʻemi ʻeha ma mua o ka counter e like me ibuprofen (Advil) a i ʻole acetaminophen (Tylenol) e hoʻomāmā ai i ka pilikia.

Inā koʻikoʻi kou ʻeha a ʻaʻole hōʻoluʻolu ma hope o kekahi mau lā, e ʻike i kāu kauka.

Hana maʻamau i ka pimple ma kou kuʻe lima

Hōʻike nā mea aʻoaʻo i ka hōʻola kūlohelohe i nā helu home e hoʻoponopono i ka huehue, e like me:

  • kī ʻōmaʻomaʻo
  • aloe vera
  • meli
  • mint

Eia kekahi, ua hōʻike ʻia he maikaʻi loa paha nā aila kūpono i ke kaua ʻana i nā koʻohune a me nā mumū. Paipai nā aila i:

  • lāʻau kī
  • kinamona
  • rosemary
  • lavender

Hōʻike nā mea hana o nā lāʻau aila pono i kahi e mālama ai i nā pimples me ka hui ʻana o hoʻokahi ʻāpana aila i ʻeiwa mau wai i hoʻokahi a ʻelua mau manawa i kēlā me kēia lā.

Pono ʻoe e pop i ka pimple ma kou kuʻe lima?

ʻAʻole pono ʻoe e hoʻāʻo e pop i kahi pimple ma kou kuʻe lima. Liʻiliʻi nā pimples, loaʻa i nā maʻi koʻohune. ʻO ke kau ʻana iā lākou hiki ke kumu i ka hoʻonāukiuki ʻana o ka wahi, a hoʻolaha paha ka maʻi. Hiki i ke kau ʻana i nā pimples ke alakaʻi i ka scarring.

ʻO ka lawe lawe ʻana

ʻOiai mākou e noʻonoʻo maʻamau i ka maka, ka ʻāʻī, a me ke kua e like me nā wahi pilikia mua no ka huehue, ʻo ka loaʻa ʻana o kahi pimple ma kou kuʻe lima ʻaʻole pono ke kumu no ka pūhoho.

Me kahi noʻonoʻo kūpono ma ka home, a i ʻole ka liʻiliʻi o ke ahonui, pono e hele kou piko kuʻekuʻe i kekahi mau lā a i ʻole mau pule. Pale aku i ka ʻiʻini e pop i kēlā pimple. E hoʻōla maʻamau e hōʻalo i ka hoʻolaha ʻana i ka maʻi a me ka scarring.

E nānā pono i nā ʻōuli maʻamau e like me ke kiʻekiʻe o ka ʻeha, ka ʻū ʻana, a i ʻole ka ʻōhū nui loa. He hōʻailona paha kēia o kahi kūlana koʻikoʻi hou aʻe e pono ke nānā ʻia e kāu kauka.

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