He aha nā hōʻailona o ka ovulation?

Anter

• Hōʻike Overview
• He aha nā hōʻailona?
• ʻEha ovulation (mittelschmerz)
• Hoʻololi i ka mahana o ke kino
• Nā loli i ka huhū cervix
• Hoʻololi i ka lihi
• Nā hoʻāʻo home ovul
• Hoʻoipoipo ʻole
• Lawe aku

Hōʻike Overview

Kū ka ovulation ke hoʻololi nā hormonal i nā ovaries e hoʻokuʻu i kahi hua manu oʻo. I nā wahine o ka wā hānau me ka pilikia ʻole o ka momona e pili ana i ka hormonally, hana pinepine kēia i kēlā me kēia mahina ma ke ʻano he ʻāpana o ke kaʻe menstrual. ʻOi aku ka ovulation i kekahi manawa ma mua o hoʻokahi manawa i loko o hoʻokahi mahina. ʻAʻole hiki iā ia ke hana āpau, ʻoiai inā he menstruation kahi. ʻO kēia ke kumu e huikau ai ka manawa o ka ovulation.

Hana pinepine ke kaʻina ovulation ma kahi o ʻelua mau pule ma mua o kou hoʻomaka ʻana. ʻAʻole ia he hana uaki a hiki ke hoʻololi i kēlā me kēia mahina. Ke kuhikuhi nei i ka manawa e ovulate hiki ke kōkua iā ʻoe e hoʻoholo i kāu manawa momona loa. I mea e hāpai ai ma o ka moekolohe, pono ʻoe i loko o kāu puka aniani momona. Aia kēia wā o ka manawa i ka ovulation, akā hoʻomaka paha i ʻelima mau lā ma mua, a hoʻolōʻihi aku a hoʻokahi lā ma hope. ʻO nā lā hānau momona ka lā o ka hoʻoipoipo, a me hoʻokahi lā ma mua o ka hoʻoipoipo ʻana.

He aha nā hōʻailona?

ʻAʻole kū nā hōʻailona ovv i kēlā me kēia wahine e ovulate. ʻO ka loaʻa ʻole o nā ʻōuli ʻaʻole ia he kumu no ka ʻole o ka ovulate. Eia nō naʻe, aia kekahi mau hoʻololi olakino hiki iā ʻoe ke nānā no ka mea e kōkua iā ʻoe e ʻike i ka ovulation.

ʻEha ovulation (mittelschmerz)

ʻIke kekahi mau wahine i ka ʻeha ovarian ʻeha ma mua a i ʻole ka wā o ka ovulation. Kuhi pinepine ʻia ma ke ʻano he mittelschmerz, ʻeha ovarian e pili ana me ka ovulation ma muli o ka ulu ʻana o ka follicle, ka mea e paʻa ana i ka hua oʻo, ʻoiai e hohola ana ka papa o ka ovary.

Hōʻike ʻia kēia mau manaʻo ma ke ʻano he twinge a pop paha. Hiki iā lākou ke ʻike ʻia i kekahi o nā ovary, a ʻokoʻa paha i ka wahi a me ka ikaika mai kēlā me kēia mahina. ʻIke paha kekahi mau wahine i ka ʻeha ovarian ma nā ʻaoʻao ʻelua o ko lākou kino i kēlā me kēia mahina, akā he kaʻao ia e huli ana kāu mau ovaries i ka hoʻokuʻu ʻana i nā hua.

E mau paha ka hōʻoluʻolu no kekahi mau manawa wale nō, ʻoiai manaʻo kekahi mau wahine me ka ʻoluʻolu haʻahaʻa no nā manawa lōʻihi. Hiki paha iā ʻoe ke ʻā i ke ahi wela i ke kumu o ka hoʻokuʻu ʻia ʻana o ka wai mai ka follicle ke kipaku ʻia ka hua manu. ʻO kēia wai e hoʻonāukiuki i ka pale o ka ʻōpū a i ʻole nā ​​wahi e pili ana. Hiki ke hele pū me kahi ʻano o ke kaumaha i loko o ka ʻōpū lalo i kēia mau manaʻo.

Pili ʻole paha ka ʻeha ovary i ka ovulation. E aʻo i nā mea ʻē aʻe e hōʻeha ana i kou ʻeha ovary.

Hoʻololi i ka mahana o ke kino

ʻO ka mahana o ke kino Basal (BBT) pili i ka mahana āu i ke ala mua ʻana i ke kakahiaka ma mua o ka neʻe ʻana o kou kino. Piʻi ka mahana o kou kino basal ma kahi o 1 ° F a i ʻole emi ma waena o ka puka aniani 24 mau hola ma hope o ka hanana ʻana. Hoʻokumu ʻia kēia e ka huna o progesterone, ka hormone e kōkua ai i kou uhi ʻana i ka uterine e lilo i spongy a mānoanoa i ka hoʻomākaukau ʻana no ka hoʻokomo ʻana i kahi embryo.

E hoʻonui mau ʻia kāu BBT a hiki i ka hoʻomaka ʻana o kou kino i ke kaʻina hana menstruation inā ʻaʻole i hāpai kahi hāpai. Hāʻawi paha ka ʻimi ʻana i kāu BBT i nā kuhi e pili ana i kāu ʻōnaehana ovulation mai kēlā mahina a kēia mahina, ʻoiai ʻaʻole maʻalahi kēia hana. Loaʻa ma kahi o 200 mau wahine ʻaʻole hiki ke wānana ʻia ka hopena o ka hopena e kekahi ʻano hana a ʻaʻohe hōʻailona o ka ovulation, e like me BBT, e kūlike me ka hoʻokuʻu ʻana o kahi hua manu. ʻAʻole kūpono ka chartt BBT no nā wahine i loaʻa nā manawa kūlike ʻole.

Nā loli i ka huhū cervix

Hana ʻia ka uha cervix (CM) i ka wai. Hoʻoulu ʻia e ka piʻi ʻana o ka pae estrogen, hoʻololi ia i ka paʻa i ka wā o kāu puka aniani momona a hāʻawi paha i nā kuhi e pili ana i ka ovulation.

Hana ʻia e nā glands o ka cervix, ʻo CM ka auwai e kōkua i ka lawe ʻana i ka sperm i kahi hua manu. I loko o kāu puka aniani momona, hoʻonui kēia wai momona, paheʻe i ka nui i ka leo. A lahilahi hoʻi, ʻōniʻoniʻo ke ʻano, a mōakāka i ke kala. Kāhea pinepine ʻia ʻo CM ma ke ʻano he hua manu keʻokeʻo i kēia manawa.

I nā lā i mua o ka hoʻoipoipo ʻana, ʻike paha ʻoe i kahi hoʻokuʻu hou aku ma mua o ka maʻamau. Hoʻokumu ʻia kēia e ka hoʻonui ʻia o ka nui o CM.

Ke noho momona ʻoe, hiki i CM ke kōkua i ka sperm ola a hiki i ʻelima mau lā, e hoʻonui ana i kou manawa kūpono no ka hapai ʻana. Hāʻawi pū ia i ka lubrication no ka moekolohe. Hiki iā ʻoe ke hoʻāʻo i ke kūlike o CM ma ke kiʻi ʻana i kāu ʻōpū kokoke i ka cervix a me ka nānā ʻana i ka wai āu e lawe ai ma nā manamana lima. Inā stringy a pilau paha ia, hiki paha iā ʻoe ke hoʻoipoipo a kokoke paha i ka ovulation.

Hoʻololi i ka lihi

Hoʻololi ka Estrogen a me ka progesterone i ke kūlike o ka lawai maloʻo ma mua a i ʻole i ka wā o ka ovulation, e hana ana i nā hiʻohiʻona. ʻO kēia mau hiʻohiʻona i ka lawai maloʻo e like paha me nā aniani a i ʻole nā ​​ferns i kekahi mau wahine. Puhi, ʻai, inu, a palu ʻana i kou mau niho hiki i nā maka āpau ke uhi i kēia mau hopena, e hana ana i kēia ma lalo o ka hōʻailona ovulation conclusive.

Nā hoʻāʻo home ovul

Nui a hewahewa nā ʻano like ʻole o ka pahu home predictor kit a me nā mea nānā home momona. Ana ka hapa nui o kēia mau mea i ka luteinizing hormone (LH) i ka mimi. Hoʻonui ka helu LH i hoʻokahi a i ʻelua mau lā ma mua o ka hanana ʻana. ʻIke ʻia kēia ma ke ʻano he LH.

ʻO ka piʻi LH kahi wānana maikaʻi o ka hoʻoipoipo. Hiki paha i kekahi mau wahine ke ʻike i ka lele LH me ka ʻole o ka hanana ʻana. Hoʻokumu ʻia kēia e kahi kūlana i kapa ʻia ʻo luteinized unruptured follicle syndrome.

Ana kekahi, nānā, a mālama i ka ʻike e pili ana i ka estrogen a me ka hormone luteinizing no kekahi mau mahina i ka hoʻāʻo ʻana e hoʻoholo i kahi ʻōnaehana ovulation. Hiki i kēia ke kōkua iā ʻoe e ʻike i kou mau lā momona loa. Pono kekahi o kēia mau mea nānā i ka hoʻoloʻo mimi i kēlā me kēia lā ke ʻole ke hiki mai ka menstruation.

Hoʻokomo ʻia kekahi mau hoʻāʻo ma ka home i loko o ka lua ma mua o ka moe a waiho ʻia i ka pō. Lawe kēia mau mea ʻike i nā heluhelu mahana o kou kino a hoʻouna i kēia ʻikepili i kahi polokalamu. Hana ʻia kēia e huli maʻalahi aku i kāu BBT.

ʻO nā hoʻokolohua momona o ka home e kālailai i ka maikaʻi o ka sperm ma o ka ejaculate, a me nā homone a ka wahine wahine ma o ka mimi. He mea maikaʻi paha ka hoʻāʻo ʻana i ka momona kāne a wahine hoʻi no nā kāne e hoʻāʻo nei e hāpai.

Aia kekahi mau hoʻāʻo e hāʻawi ana i ka lubrication hoʻoluʻolu sperm, a me kekahi e pili pū ana i nā wānana o ka hāpai keiki, a me nā kaha mimi no ka hoʻāʻo ovulation.

Loaʻa nā hoʻāʻo momona lawaiʻa ma ka home, akā ʻaʻole hana no nā wahine āpau. ʻOi aku lākou i ka hewa o ke kanaka. ʻAʻole lākou e kuhikuhi i ka ovulation, akā e hōʻike i ka wā e kokoke ana ʻoe i ka ovulation. Maikaʻi loa kēia mau hoʻāʻo inā hoʻohana ʻia i kēlā me kēia lā ma mua o kekahi mau mahina, ka mea mua i ke kakahiaka.

Hiki ke kōkua i nā pahu ovulation ma ka home no nā kāne e hoʻāʻo nei e hāpai, keu hoʻi inā ʻaʻohe pilikia infertility i kēia manawa. Ke koi nei kēlā me kēia hōʻike i kahi helu kūleʻa kiʻekiʻe, akā akāka hoʻi e hiki i ka hemahema o ke kanaka ke lilo i mea e hōʻemi ai i ka maikaʻi. He mea nui e hoʻomanaʻo i nā hōʻike wānana ovulate home ʻaʻole hāʻawi i kahi hōʻailona e pili ana i nā pilikia infertility ʻaʻole hormonal, e like me:

• paipu fallopian i ālai ʻia
• fibroids
• ʻenemi servo mucus

ʻAʻole nā ​​hōʻailona sperm at-home sperm definitive o ka maikaʻi sperm.

Hoʻoipoipo ʻole

ʻO nā wahine i loaʻa nā wā kūleʻa pinepine i ka ovulation kūleʻa, a i ʻole ovulate iki. Hiki iā ʻoe ke loaʻa i nā wā maʻamau akā ʻaʻole ovulate. ʻO ke ala wale nō e hoʻoholo kūpaʻa ai inā ʻaʻole ʻoe e hoʻohālikelike e hana i nā hoʻokolohua koko hormonal i hana ʻia e ke kauka, e like me ka loea infertility.

Hōʻole ka momona me ka makahiki, akā hiki i nā wahine ʻōpio ke loaʻa i nā pilikia infertility. E kamaʻilio me kahi loea hānau inā pilikia ʻoe i ka hāpai ʻana inā:

• aia ʻoe ma lalo o 35 a hiki ʻole ke hāpai i loko o hoʻokahi makahiki o ka hoʻāʻo ikaika ʻana
• ʻoi aku ʻoe i 35 a hiki ʻole ke hāpai i loko o ʻeono mau mahina o ka hoʻāʻo ikaika ʻana

Nui nā pilikia infertility, i nā hoa ʻelua, hiki ke hoʻoponopono ʻia me ke koi ʻole ʻana i nā kaʻina hana pipiʻi a hoʻouka kaua paha. E hoʻomanaʻo i ka lōʻihi o kou kali ʻana, ʻoi aku ka nui o ke koʻikoʻi a hopohopo paha āu e manaʻo ai i kēlā me kēia mahina. Inā moe kolohe ʻoe i kou puka aniani momona a hāpai ʻole, ʻaʻole pono ʻoe e kali no ka ʻimi ʻana i ke kōkua.

Lawe aku

ʻO kekahi, ʻaʻole naʻe nā wahine āpau, ʻike i nā ʻōuli ovulation. ʻO Ovulation kahi ʻāpana o kāu puka aniani momona, akā hiki ke hāpai ʻia ka hāpai ʻana mai ka moekolohe a ʻelima mau lā ma mua, a hoʻokahi lā ma hope.

Hiki ke kōkua i nā kime wānana ovulation, akā ʻaʻole pono e hoʻohana lōʻihi inā ʻaʻole e hāpai ka hāpai. Nui nā kumu o ka infertility i pili ʻole i ka ovulation. Hiki ke mālama a mālama ʻia paha ka hapa nui o kēia mau mea me ke kākoʻo olakino.