Mea Kākau: Eric Farmer
Lā O Ka Hana: 3 Malaki 2021
HōʻAno Hou I Ka Lā: 14 Mei 2025
Anonim
Откровения. Массажист (16 серия)
Wikiō: Откровения. Массажист (16 серия)

Anter

ʻOiai ʻo ia kekahi o nā mea kuke sushi wahine liʻiliʻi, pono ʻo Oona Tempest e hana ʻelua ʻoi aku ka paʻakikī e pae i kona wahi e like me ka hale mana ma hope o Sushi e Bae ma New York.

I ka wā o ka hoʻomaʻamaʻa ikaika ʻana e lilo i chef sushi—ʻoi loa ma ke ʻano he wahine ʻAmelika ma kahi kahua i hoʻomalu ʻia e nā kāne Kepani-ʻO Tempest, 27, ua ʻoi aku ma mua o 90 mau hola o ka pule. ʻOiai ʻo ia e paʻa ana i ka wāwahi ʻana i nā mea pale, ua hakakā ʻo ia me ka ʻike ʻole ʻana i kahi maʻi autoimmune i kapa ʻia ʻo Hashimoto's maʻi - kahi e hoʻouka ai ke kino i ka thyroid gland. Ua hakakā ʻo ia me ka luhi a me ka ʻiʻo a me ka ʻeha ami-he hōʻike no kona kūpaʻa. "Ua luhi au i nā manawa a pau," wahi a Tempest. "Akā ua hoʻomau wau."

I ka manawa i ʻike ʻia ai ʻo ia me ka maʻi, pono ke kuke e hoʻoponopono i kāna meaʻai a lilo i gluten-free. Ua lilo kēlā ʻike i iwi kuamoʻo o Tempest's MO no Sushi na Bae: E ʻai i mea maikaʻi.


"Ma ke ʻano he chef, ʻo kaʻu hana ka hānai ʻana i nā malihini - mai kahi hiʻohiʻona hoʻokipa a me ka hoʻohana ʻana i nā mea kumu maikaʻi loa," wahi a Tempest. ʻO ka hoʻoulu ʻana ma hope o kāna mau ʻono, no ka moana mai, kahi āna i ulu ai ma kahi kokoke i kona noho ʻana ma kahakai o Massachusetts.

I kēia mau lā, ʻai ʻo ia i kāna mau meaʻai nui ma Sushi na Bae, i wehe ʻia i ka makahiki i hala. Ma ka home naʻe, hoʻolei ʻo ia i ka pale o kāna chef a mālama i nā mea maʻalahi; ʻO ka hana ʻana i nā hola 14 ʻaʻole ia e hāʻawi i ka manawa nui e kuke ai i nā kīʻaha kikoʻī.

"Inā loaʻa iaʻu nā mea ʻai meaʻai wale nō, hana wau i ka sopa miso," wahi a Tempest. “Loaʻa iaʻu nā ʻano meaʻai ʻekolu i kumu no ka broth: miso paste, kombu, a me katsuobushi, a i ʻole bonito flakes. Mālama wau i ka kombu i loko o ka wai anuanu i loko o kaʻu pahu hau; ʻO ka wai anuanu e pale ai i ka ʻono ʻawaʻawa. Hoʻomoʻi au i ka ʻuala daikon i loko o ka sopa a hoʻohui i kahi limu i kapa ʻia ʻo wakame. I mea e like ai me ka meaʻai, hoʻolei au i nā haloo, ʻoi aku ka enoki, ʻo ia ka crunchy.


A i ʻole, e hoʻolei ʻo ia i nā mea kanu me ka aila ʻoliva puʻupaʻa Italia maikaʻi, ka paʻakai, a me ka pepa - ʻo ia ka hoʻomākaukau maʻalahi "e hoʻomālamalama i kā lākou mau mea aloha," wahi a Tempest. He wikiwiki, olakino, a ʻono no ka pō pule. "ʻO ia kaʻu e makemake ai i kēia manawa," wahi āna. "He kīʻaha meaʻai nui a iʻa paha ma luna o ka laiki."

Hōʻailona ʻAno Magazine, Ianuali / Pepeluali 2020 hoʻopuka

Nānā no

Hoʻolaha

Nā Hoihoi I Kēia Lā

ʻO ke koko mānoanoa (Hypercoagulability)

ʻO ke koko mānoanoa (Hypercoagulability)

He aha ke koko mānoanoa?ʻOiai ke nānā aku ke koko o ke kanaka i ka mea like, hana ʻia i ka hui pū ʻana o nā keena ʻokoʻa, nā protein, a me nā mea hoʻopili, a i ʻole nā ​​mea kōkua i ke kāpili ʻana.E ...
15 Mau ʻōlelo aʻoaʻo kōkua e hoʻokahakaha ai i ka ʻai ʻana o Binge

15 Mau ʻōlelo aʻoaʻo kōkua e hoʻokahakaha ai i ka ʻai ʻana o Binge

ʻO ka maʻi ʻaʻai Binge (BED) ka mea nui o ka maʻi hānai a me ka ʻai ʻana ma United tate (). ʻO ka BED e pili ana i nā mea ʻoi aku, he ʻano p ychological ʻike ʻia. ʻO ia ka mea e pono ai i nā poʻe me k...