He aha e ʻai ai i ka hoʻomanawanui ʻole galactose

Anter

• Nā Mea ʻAi e Hōʻalo
• ʻAi ʻia nā meaʻai i ka papaʻai
• Nā ʻōuli o ka hoʻomanawanui ʻole galactose
• Mālama pēpē

I loko o ka papaʻai intolerance galactose, pono i kēlā me kēia mea e hemo i ka waiū a me nā huahana waiū, a me nā meaʻai āpau i loaʻa i nā galactose, e like me nā pīpī, ka puʻuwai a me ke ake mai nā holoholona. ʻO ka galactose kahi kō i loko o kēia mau meaʻai, a ʻaʻole hiki i nā poʻe me ka hoʻomanawanui ʻole galactose ke hoʻopili i kēia kō, a ʻo ka hopena e hōʻiliʻili ʻia i ke koko.

ʻO kēia kahi maʻi maʻi a ʻike ʻia ʻo ia ʻo galactosemia. ʻIke ʻia ia ma o ka hoʻāʻo ʻana o ka kuʻekuʻe wāwae a inā ʻaʻole i mālama ʻia hiki ke hana i nā pilikia me ke ake o ke pēpē, nā puʻupaʻa, nā maka a me nā ʻōnaehana waena.

Nā Mea ʻAi e Hōʻalo

Pono nā mea maʻi me ka galactosemia e hōʻalo i nā meaʻai i loaʻa ka galactose, e like me:

• Milks, cheeses, yogurts, curd, curd, sour cream;
• ʻO ka waiūpaka a me ka margarine i loaʻa ka waiū ma ke ʻano he mea hoʻohui;
• Whey;
• Aikalima;
• Kokoleka;
• Pehu soy i hoʻoheheʻe ʻia;
• Chickpea;
• Viscera holoholona: nā puʻupaʻa, ka puʻuwai, ke ake;
• ʻO nā ʻiʻo i hana ʻia a i ʻole kēpala, e like me nā sausages a me nā tuna, no ka mea, maʻa mau ka waiū a i ʻole nā ​​proteins waiū ma ke ʻano he mea hoʻohui
• ʻO ka protein waiū hydrolyzed: ʻike mau ʻia i ka ʻi kini o ka ʻai a me nā iʻa, a i loko o nā mea kōkua protein
• Casein: hoʻohui ʻia ka protein waiū i kekahi mau meaʻai e like me ka hau kalima a me ka soy yogurt;
• Hoʻopili nā protein i hoʻokumu ʻia i ka waiū, e like me ka lactalbumin a me ka calcium caseinate;
• ʻO Monosodium glutamate: mea hoʻohui i hoʻohana ʻia i nā huahana hana e like me ka wai kōmato a me ka hamburger;
• ʻO nā huahana i loaʻa nā mea papa ʻia e like me nā mea hoʻohui, e like me ka palaoa, ka berena waiū a me nā ʻīlio wela.

Ma ke ʻano he galactose i hiki ke loaʻa i nā mea hana i hoʻohana ʻia i ka hana ʻana i nā huahana ʻoihana, pono e nānā kekahi i ka lepili e nānā inā aia a ʻaʻole ʻole ka galactose. Hoʻohui ʻia, pono e ʻai i nā meaʻai e like me ka pi, ka pī, ka lihi a me nā pī soy i ka hoʻohaʻahaʻa, no ka mea, he liʻiliʻi nā galactose. ʻOiai ʻo ka galactose kahi kō i lawe ʻia mai ka waiū lactose, e ʻike pū i ka ʻai no ka hoʻomanawanui ʻole ʻana i ka lactose.

ʻAi ʻia nā meaʻai i ka papaʻai

ʻO nā meaʻai i ʻae ʻia nā mea me ka ʻole galactose a i ʻole me ke kō haʻahaʻa, e like me nā huaʻai, nā mea kanu, ka palaoa, ka laiki, pasta, nā mea inu momona, ke kope a me nā tī. Pono nā kānaka me nā galactosemia e pani i ka waiū a me nā huahana waiū me nā huahana soy e like me ka waiū soy a me yogurt. Hoʻohui ʻia, ʻoiai ʻo ka waiū ke kumu nui o ka calcium i ka papaʻai, hiki i ke kauka a i ʻole ke kauka meaʻai ke kuhikuhi i nā mea hoʻohui calcium, e like me ka makemake o kēlā me kēia. E ʻike i nā meaʻai e waiwai i ka calcium me ka waiū ʻole.

He mea nui nō hoʻi e hoʻomanaʻo he mau ʻano like ʻole o ka hoʻomanawanui ʻole galactose, a ʻokoʻa ka ʻai e like me ka ʻano o ka maʻi a me nā hopena o nā hoʻokolohua koko e ana i ka nui o nā galactose i loko o ke kino.

Nā ʻōuli o ka hoʻomanawanui ʻole galactose

ʻO nā ʻōuli o ka galactosemia ka nui:

• ʻO ka luaʻi;
• Pohā;
• Ka nele o ka ikehu;
• ʻŌpū ʻōhū
• Hoopanee ulu;
• ʻO ka ʻili melemele a me nā maka.

He mea nui e hoʻomanaʻo inā ʻaʻole mālama ʻia ka mālama ʻana ke ʻike ʻia ka maʻi, hiki i nā pilikia e like me ka hoʻolohi ʻana i ka noʻonoʻo a me ka makapō, hōʻino i ka ulu kino a me ka noʻonoʻo o ke keiki.

Mālama pēpē

ʻAʻole hiki ke hānai ʻia nā pēpē me nā galactosemia a pono e hānai ʻia i ka waiū soy a i ʻole nā ​​formulate waiū-soy. I ke kahua ke hoʻolauna ʻia nā meaʻai paʻa i ka papaʻai, e hoʻomaopopo ʻia nā hoaaloha, ʻohana a me ke kula e pili ana i kaʻai a ka pēpē, i ʻai ʻole ai ka pēpē i nā meaʻai i loaʻa ka galactose. Pono e mālama nā mea mālama i nā hōʻaiʻē meaʻai āpau a me nā lepili, e hōʻoia ana ʻaʻole i loko o lākou nā galactose.

Eia hou, pono e hele pū me ka pēpē i ke ola holoʻokoʻa e ka pediatrician a me ka mea hānai, nāna e nānā i ko lākou ulu a hōʻike i nā mea hoʻopōʻaiapuni, inā pono. E ʻike hou aʻe i ka mea a ka pēpē me ka galactosemia e ʻai ai.