Pōpō o ka wāwae

Anter

• He aha nā hōʻailona o ka helu ʻana i kou wāwae?
• He aha ke kumu o ka helu ʻana i kou wāwae?
• Āhea wau e ʻimi ai i ke kōkua lapaʻau no ka numbness i koʻu wāwae?
• Pehea e ʻike ʻia ai ka helu o kou wāwae?
• Pehea e mālama ʻia ai ka helu o kou wāwae?

He aha ka helu o kou wāwae?

Hilinaʻi kou mau wāwae i ke ʻano o ka hoʻopā aku e huki ai mai nā wahi wela a no ka hoʻokele ʻana i nā ʻāina hoʻololi. Akā inā ʻoe e ʻike i ka numbness i kou wāwae, ʻaʻohe ou manaʻo iki i kou wāwae.

ʻO ka ʻōpala i kou wāwae he kūlana kūlohelohe a i ʻole he hopena ia o kahi maʻi mau, e like me ka maʻi kō. Hiki i ka ʻōuli ke holomua. Hiki iā ʻoe ke hoʻomaka e nalowale i kahi naʻau i kou wāwae a laila e nalo mālie i ka nui a me ka nui o ka manaʻo ke hala ka manawa. Ke kōkua nei i ka ʻimi ʻana i ka ʻōlelo aʻoaʻo no ka numbness i kou wāwae e hoʻolohi a hoʻolohi paha i kona holomua.

He aha nā hōʻailona o ka helu ʻana i kou wāwae?

'O ke poʻokela poʻomanaʻo no ka helu o kou wāwae e nalowale ana i kou noʻonoʻo i kou wāwae. Hoʻopili kēia i kou ʻano o ka hoʻopā a me ke kaulike no ka mea ʻaʻole hiki iā ʻoe ke manaʻo i ke kūlana o kou wāwae i ka honua.

ʻOiai ʻo ka nalowale sensation ka hōʻailona nui o ka helu ʻana i kou wāwae, ʻike paha ʻoe i kekahi mau mea hou aʻe, nā manaʻo ʻē aʻe. Pākuʻi ʻia kēia mau mea:

• ʻōniu
• nā manaʻo kui-a-kui kiki
• ʻūlū
• wāwae wāwae palupalu paha

Hiki i kēia mau hōʻailona hou ke kōkua i kāu kauka e ho'ākāka i ka mea e hopena ai ka helu o kou wāwae.

He aha ke kumu o ka helu ʻana i kou wāwae?

ʻO kou kino kahi pūnaewele paʻakikī o nā aʻalolo e huakaʻi mai nā kihi o kou manamana wāwae a me kou mau manamana lima i kou lolo a hoʻi hou. Inā ʻike ʻoe i kahi pohō, kahi paʻa, maʻi, a i ʻole kaomi ʻana o kahi aʻalolo e hele i ka wāwae, ʻike paha ʻoe i ka helu ʻana i kou wāwae.

ʻO nā kūlana olakino e hiki ai ke hōʻemi i kou wāwae me:

• ʻalekohola a i ʻole inu ʻino mau
• Maʻi ʻo Charcot-Marie-Tooth
• diabetes a me ka maʻi diabetic neuropathy
• hau
• ʻO Guillain-Barré Syndrome
• pā hōkū herniated
• Maʻi Lyme
• ʻO neuroma o Morton
• sclerosis maha
• maʻi arterial peripheral
• maʻi maʻi ākea peripheral
• sciatica
• ʻalalā
• ka hopena o nā lāʻau chemotherapy
• ʻeha ʻōiwi
• vasculitis a i ʻole hoʻāhu o nā kīʻaha koko

Hiki paha iā ʻoe ke ʻike i ka numbness i kou wāwae ma hope o ka lōʻihi o ka noho ʻana. Kēia sensation lilo - pinepine kapa ʻia "e hiamoe" - kū ana no ka mea ua kaomi ʻia nā aʻalolo e alakaʻi i ka wāwae i kou wā e noho ai. Ke kū ʻoe a hoʻi ke kahe o ke koko, manaʻo paha kou wāwae me he mea lā ʻole. Ke ukali pinepine nei kahi mau kui-a-nila ma mua o ka hoʻi a ka hoʻi o ka naʻau i kou wāwae.

Āhea wau e ʻimi ai i ke kōkua lapaʻau no ka numbness i koʻu wāwae?

Pōpō i kou wāwae e kū koke ana me nā ʻōuli ʻē aʻe, e like me ka paʻakikī o ka hanu ʻana, hiki ke lilo i kumu no ka hopohopo. E ʻimi koke i ka lāʻau lapaʻau inā ʻike ʻoe i nā ʻōuli aʻe e like me ka helu ʻana i kou wāwae.

• huikau
• paʻakikī e kamaʻilio
• ʻūpā
• nalo o ka ʻōpū a i ʻole ka mana ʻōpū
• numbness e hoʻomaka i kahi mau minuke a mau hola paha
• numbness e pili ana i nā ʻāpana he nui o ke kino
• ʻōlohelohe e kū ana ma hope o ka hōʻeha poʻo
• ʻeha poʻo poʻo
• pilikia hanu

ʻOiai ʻaʻole pinepine kahi pilikia, kahi hui pū o ka helu ʻana o ka wāwae a me kēia mau ʻōuli ke lilo i hōʻailona o:

• ka hopu ʻana
• hahau
• hoʻouka ischemic kuikawa (i kapa ʻia ʻo TIA a i ʻole "mini-stroke")

E hana i kahi manawa e ʻike ai i kāu kauka inā ʻo ka helu o kou wāwae ka mea e hoʻohele ai iā ʻoe a hāʻule pinepine paha. Pono ʻoe e ʻike i kāu kauka inā hele ka maikaʻi o ka helu o kou wāwae.

Inā loaʻa ʻoe i ka maʻi maʻis, e koho i kahi manawa e ʻike ai i kāu kauka a i ʻole podiatrist no ka ʻōlohelohe o ka wāwae. ʻO ka maʻi diabetes kahi kumu maʻamau o ka wī ʻana o ka wāwae no ka mea hiki i nā loli metabolic ke hōʻeha i nā nerve.

Pehea e ʻike ʻia ai ka helu o kou wāwae?

ʻIke ka helu ʻana o ka helu o ka wāwae i ka nui o kāu mau ʻōuli. E kauoha paha ke kauka i kahi scan tomography compute (CT) inā loaʻa iā ʻoe nā ʻōuli e like me ka hahau ʻana. ʻAe kēia i kahi kauka e ʻike i kou lolo a ʻike i nā ālai a i ʻole ke kahe ʻana i hiki ke hōʻeha i kāu mau ʻōuli.

E lawe pū kāu kauka i ka mōʻaukala olakino a noi no ka wehewehe o kāu mau hōʻailona. ʻO nā nīnau i nīnau ʻia e komo pū paha:

• Pehea ka lōʻihi o ka helu ʻana?
• He aha nā hōʻailona ʻē aʻe āu e ʻike ai a me ka helu?
• I ka manawa hea ʻoe i ʻike ai i ka helu o kou wāwae?
• Ahea ʻoi aku ka maikaʻi o ka helu.
• He aha ka mea e hoʻomaikaʻi ai i ka helu?

Ma hope o kou kaʻana like ʻana i kāu mōʻaukala olakino me kāu kauka, e ukali pinepine kahi hoʻokolohua kino. E nānā paha kāu kauka i kou mau wāwae a hoʻoholo inā pili ka nalowale o ke ʻano i hoʻokahi a ʻelua mau wāwae paha. E kauoha paha kekahi o nā noiʻi i kāu kauka:

• electromyography, kahi e ana ai pehea e pane maikaʻi ai nā mākala i ka hoʻonāukiuki uila
• Ke aʻo ʻana i ka magnetic resonance imaging (MRI) e nānā i nā mea kūpono ʻole i ka iwi kuamoʻo, i ke kuamoʻo, a i ʻole nā ​​mea ʻelua
• ke aʻo conduction nerve, kahi e ana ai i ke ʻano o ka mālama ʻana o nā aʻalolo i nā kaʻao uila

Aia nā hoʻokolohua hou aʻe i ke kuhi ʻia.

Pehea e mālama ʻia ai ka helu o kou wāwae?

ʻO ka ʻōpala i ka wāwae kahi kumu maʻamau o ke kaulike ʻole a hiki ke hoʻonui i kou maka o ka hāʻule. ʻO ka hana pū ʻana me kahi mea hoʻoponopono kino e hoʻomohala i kahi papahana kaulike e kōkua ia e hōʻemi i kāu hāʻule hāʻule.

ʻO nā neʻe a me nā hana e hoʻonāukiuki ʻole i kou numbness wāwae he ala maikaʻi loa ia e hoʻomaikaʻi ai i ke kahe o ke koko i nā aʻalolo i hoʻopili ʻia. E kamaʻilio me kāu kauka a me ka mea hoʻoponopono kino e pili ana i ka hoʻolālā ʻana i kahi papahana hoʻoikaika kino e pono ai nāu.

ʻO ka mālama ʻana i ka helu ʻana i kou wāwae he mea nui ia. Hiki i ka hemahema o ka naʻau ke hoʻonui i kou makaʻu no nā ʻeha o ka wāwae, nā huakaʻi, a me nā hāʻule. Hiki iā ʻoe ke ʻike i kahi ʻoki a i ʻole ʻeha me ka ʻike ʻole inā ʻaʻole hiki iā ʻoe ke ʻike maikaʻi i ka wāwae. ʻAʻole hiki i kou ʻeha ke hoʻōla wikiwiki inā ua hōʻemi ʻoe i ka holo.

ʻO ka mālama ʻana i ke kumu kumu o ka helu ʻana i kou wāwae e kōkua paha i ka hele ʻana o ka hōʻailona.

Hiki paha i kāu kauka ke ʻōlelo aku e ʻike i ka podiatrist ma ka liʻiliʻi i kēlā me kēia makahiki inā loaʻa ka numbness mau i kou wāwae. Eia kekahi ʻōlelo aʻoaʻo e hoʻomanaʻo ai:

• nānā pinepine i kou mau wāwae no ka ʻoki a i ʻole nā ​​ʻeha
• kau i ke aniani i ka papahele i hiki iā ʻoe ke ʻike i nā wāwae o kou mau wāwae i ʻoi aku
• komo i nā kāmaʻa kūpono e pale ai i kou mau wāwae e hōʻemi i kou makaʻu no nā ʻeha o ka wāwae

Ke mālama nei i kēia mau akahele i ka noʻonoʻo hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i nā pilikia kūpono ʻē aʻe e hiki ke hopena ʻia e ka ʻōpala o ka wāwae.