ʻOi aku ka pololei o nā pae ʻo Triglyceride ʻole ma mua o nā pae Triglyceride wikiwiki?

Anter

• He aha ka mea e kali ai i ka wā o kahi hoʻokolohua no nā triglycerides
• Pono wau e hoʻokē ʻai?
• He aha ka manaʻo o kaʻu pae?
• Nā pilikia a me nā pilikia
• Lapaʻau a me nā kaʻanuʻu aʻe
• Outlook
• Nā ʻōlelo aʻoaʻo e hoʻohaʻahaʻa i kāu mau pae

Hoʻomaha ʻole vs. ka hoʻokēʻai triglycerides

ʻO Triglycerides he lipids. ʻO lākou kahi mea nui o ka momona a hoʻohana ʻia e mālama i ka ikehu. Piʻi lākou i ke koko i hiki i kou kino ke komo maʻalahi iā lākou.

Kū aʻe kou pae triglyceride pae ma hope o kou ʻai ʻana i ka meaʻai. Hoʻoemi lākou ke hele ʻoe i kahi manawa me ka ʻole o ka meaʻai.

No ka nānā ʻana i nā pae triglyceride abnormal i loko o ke koko, e hoʻohana pinepine kāu kauka i kahi hōʻike kolesterol. Kāhea ʻia kēia hoʻāʻo he panina lipid a i ʻole kahi lipid profile. Hiki ke ana ʻia nā Triglycerides ma hope o ka hoʻokē ʻai ʻana a i ʻole ke hoʻokē ʻai ʻole. ʻO ka maʻamau no kahi hoʻokolohua triglyceride hoʻokēʻai, e noi ʻia ʻoe e hele me ka ʻole o ka ʻai no 8 a 10 mau hola. Hiki iā ʻoe ke inu wai i ka wā e hoʻokē ʻai ana.

ʻOi aku ka kiʻekiʻe o kāu mau pae triglyceride nonfasting ma mua o kāu pae hoʻokē ʻai. Hiki iā lākou ke loli nui ma muli o ka hopena o kou hoʻopau ʻana i ka momona momona.

He aha ka mea e kali ai i ka wā o kahi hoʻokolohua no nā triglycerides

Hiki i kāu kauka ke ana i kāu mau pae triglyceride e hoʻohana ana i kahi kahakaha koko maʻalahi. Ua like ke kaʻina inā e ana ana ka hoʻokolohua i kāu wikiwiki a i ʻole nonfasting triglyceride pae. Inā makemake kāu kauka e ana i kāu pae hoʻokēʻai triglyceride, e aʻo paha lākou iā ʻoe e hoʻokē ʻai no kahi manawa i hāʻawi ʻia. E noi paha lākou iā ʻoe e hōʻalo i kekahi mau lāʻau.

Inā ke ana nei ka hōʻoia i nā triglycerides nonfasting, ʻaʻohe maʻamau o nā papaʻai. Eia nō naʻe, hiki i kāu kauka ke noi iā ʻoe e hōʻalo i ka ʻai ʻana i kahi pāʻina i kiʻekiʻe loa i ka momona ma mua o ka hoʻāʻo.

Inā loaʻa iā ʻoe kahi mōʻaukala o ka maʻule i ka wā o ke kahakaha ʻana o ke koko, e hoʻomaopopo i ka mea loea hana e ʻohiʻohi i kāu hāpana.

Pono wau e hoʻokē ʻai?

Ua ho'āʻo maʻamau nā kauka i nā pae triglyceride ma lalo o nā kūlana hoʻokē ʻai. ʻO kēia no ka piʻi ʻana o nā pae triglyceride i mau hola ma hope o ka pāʻina ʻana. Hiki ke maʻalahi ka loaʻa ʻana o kahi baseline no kāu triglycerides ke hoʻāʻo ʻia lākou i kahi noho hoʻokē ʻai no ka mea ʻaʻole e hoʻopili kāu ʻai hope loa i nā hopena.

I nā makahiki he 10 i hala iho nei, ua hōʻike ʻia ka noiʻi ʻana i nā pae triglyceride nonfasting hiki ke lilo i mea wānana maikaʻi no kekahi mau ʻano. Heʻoiaʻiʻo loa kēia no nā mea e pili ana i nā maʻi puʻuwai.

Lawe paha kāu kauka i kekahi mau mea i ka hoʻoholo ʻana inā e ana i ka hoʻokē ʻai a i ʻole nonfasting triglyceride pae. Pākuʻi ʻia kēia mau mea:

• kāu kūlana olakino o kēia manawa
• nā lāʻau lapaʻau āu e lawe nei
• he aha nā kūlana āu e hoʻāʻo ʻia nei

Pono ʻoe e kamaʻilio me kāu kauka e pili ana inā e hoʻokē ʻai ma mua o kahi hōʻike pae triglyceride.

Paipai ʻia nā pae triglyceride no nā mākua e hoʻomaka ana i ka makahiki 45 no nā wahine a me 35 no nā kāne. E hoʻomaka paha ka hoʻāʻo ʻana ma mua o 20 mau makahiki a i ʻole ʻōpio no ka poʻe me:

• diabetes
• kahe koko kiʻekiʻe
• momona
• nā puhipaka
• kahi moʻolelo ʻohana o ka maʻi puʻuwai mua

Pili ka pinepine o ka hoʻāʻo ʻana i nā hopena o nā hoʻokolohua i hala, nā lāʻau, a me ke olakino holoʻokoʻa.

Hoʻokomo pinepine ʻia kēia hōʻike ma ke ʻano he mahele o kahi hōʻike kolesterol. ʻO nā hopena o kēia mau hoʻāʻo, me nā kumu ʻē aʻe e like me ke kūlana puhipaka, ke kahe o ke koko, a me ke kō i ke kō, hiki ke kōkua i kāu kauka e hoʻoholo i kāu 10 mau makahiki o ka maʻi puʻuwai a i ʻole ka hahau.

ʻO nā hui olakino nui ʻEulopa e hoʻohana nei i nā triglycerides nonfasting ma ke ʻano he pono hana no ka hoʻoholo ʻana i kāu makaʻu no ka maʻi puʻuwai. ʻOi aku ka ʻoluʻolu a maʻalahi hoʻi o kahi hōʻike nonfasting no ka mea ʻaʻole pono ʻoe e hōʻalo i ka ʻai ʻana. Hiki iā ia ke hoʻēmi i ka makaʻu o ke kō kō i haʻahaʻa loa i ka poʻe me ka maʻi kō.

Ma ʻAmelika Hui Pū ʻIa, hana mau ʻia nā hoʻokolohua pae triglyceride hoʻokēʻai. Eia nō naʻe, ke hoʻomaka nei nā kauka ʻAmelika e hahai i nā kulekele ʻEulopa. Aia kekahi kuleana no ka hoʻokēʻai ʻana i ka hoʻāʻo ʻana o ke kōkōlika ke kū ʻole nā ​​hopena nonfasting

He aha ka manaʻo o kaʻu pae?

Hiki i kāu hopena hōʻike ke kōkua i kāu kauka e hoʻomaopopo i kāu makaʻu kūpono no ka maʻi puʻuwai a i ʻole nā ​​kūlana ʻē aʻe. E hoʻohana kāu kauka i kēlā mau hopena e kōkua i ka hoʻokumu ʻana i kahi hoʻolālā pale e hōʻemi ai i kou makaʻi. Eia kekahi mau wehewehe ʻana o nā pae triglyceride abnormal mai ka American College of Cardiology:

Nā pilikia a me nā pilikia

Hiki i nā triglycerides koko kiʻekiʻe ke lilo i mea pilikia no ka maʻi puʻuwai. ʻAʻole maopopo inā hiki i nā triglycerides ke hana i ka plake i loko o kāu aʻa i pili me nā ʻano maʻi puʻuwai he nui. Ma nā pae ʻoi loa o ka 1,000 mg / dL a ʻoi paha, hiki i nā triglycerides koko ke kumu i ka pancreatitis huʻi.

Hiki i nā pae triglyceride kiʻekiʻe ke hōʻailona o ka maʻi metabolic. ʻO ka Metabolic syndrome kahi hōʻuluʻulu o nā kūlana i hoʻopili ʻia:

• kahi pūhaka nui nui, i wehewehe ʻia ma mua o 35 ʻīniha i nā wahine a i ʻole 40 ʻīniha i nā kāne
• piʻi kiʻekiʻe o ke koko
• ke kō kō kiʻekiʻe
• haʻahaʻa HDL, a i ʻole "maikaʻi" kolesterol
• triglycerides hoʻokiʻekiʻe

Hāpai kekahi o kēia mau ʻano i nā pilikia a me nā pilikia o kāna iho, a hiki i nā mea āpau ke hoʻopili ʻia i ka ulu ʻana o ka maʻi puʻuwai. ʻAno 2 diabetes, i hōʻike ʻia e ke kō kō kiʻekiʻe a me ke kūpaʻa ʻana i ka hormone insulin, pili pinepine ʻia me nā triglycerides kiʻekiʻe. ʻO nā kumu ʻē aʻe o nā pae triglyceride kiʻekiʻe i:

• hypothyroidism, i kumu ʻia e ka thyroid gland hemahema
• ate a me nā maʻi pākī
• hoʻohana ʻona mau
• nā ʻano like ʻole o nā maʻi kūlohelohe
• kekahi mau maʻi autoimmune
• kekahi mau lāʻau
• hāpai keiki

Lapaʻau a me nā kaʻanuʻu aʻe

Ma hope o ka hōʻoia ʻana ua hāpai ʻoe i nā triglycerides koko, hiki i kāu kauka ke ʻōlelo aʻe i nā koho like ʻole e pili ana i ka pae o nā triglycerides i loko o kou koko a me nā mea ʻē aʻe e loaʻa iā ʻoe. E hoʻāʻo paha kāu kauka no nā kūlana ʻē aʻe i hiki ke lilo i kumu lua o nā pae triglyceride kiʻekiʻe. I nā manawa he nui, ua lawa ka nohona a me nā loliʻai e hoʻokele ai i ke ʻano.

Inā kiʻekiʻe loa kāu pae triglyceride a hopohopo paha kāu kauka no kāu pilikia no ka maʻi puʻuwai a i ʻole nā ​​pilikia ʻē aʻe, kauoha paha lākou i nā lāʻau e like me statins. Hiki i nā Statins ke kōkua i ka hoʻohaʻahaʻa i nā pae lipid koko. ʻO nā lāʻau ʻē aʻe i kapa ʻia ʻo fibrates, e like me gemfibrozil (Lopid) a me fenofibrate (Fenoglide, Tricor, Triglide), he kuleana nui kekahi i ka mālama ʻana i nā triglycerides kiʻekiʻe.

Outlook

Ke ʻae ʻia nei nā pae triglyceride e ʻae ʻae ʻia ma ke ʻano he koho kūpono a maʻalahi hoʻi no ka kānana ʻana i nā pae triglyceride. Hiki ke hoʻohana ʻia nā pae triglyceride ʻelua a me ka hoʻokē ʻai ʻole e hoʻoholo ai i kāu makaʻu i ka maʻi puʻuwai a me nā ʻano ʻano ʻē aʻe.

Ma mua o ke kamaʻilio ʻana i kahi kauka triglyceride e kamaʻilio me kāu kauka e pili ana inā makemake lākou e wikiwiki ʻoe. He mea nui e hoʻomaopopo iā lākou inā ʻoe i hana a i ʻole ka wikiwiki, no ka mea hiki i kēia ke hoʻopili i ke ala e hoʻohana ai i kāu mau hopena.

Nā ʻōlelo aʻoaʻo e hoʻohaʻahaʻa i kāu mau pae

I nā manawa he nui, hiki ke kaohi a hōʻemi i kāu mau pae triglyceride ma o nā loli nohona:

• hoʻoikaika kino mau
• lilo kaupaona inā ʻoi aku kou kaumaha
• hooki i ka hoʻohana ʻana i nā huahana paka
• e hoʻēmi i kāu inu ʻona inā inu ʻoe
• ʻai i ka papaʻai kaulike a hoʻēmi i kāu ʻai ʻana i nā meaʻai i hana ʻia a momona paha