No ke aha ka Molybdenum i ke kino
Anter
ʻO Molybdenum kahi mineral nui i ka metabolism protein. Hiki ke loaʻa kēia micronutrient i ka wai i kānana ʻole ʻia, ka waiū, nā pīni, ka pī, ka tī, nā lau lau ʻōmaʻomaʻo, nā pīni, ka berena a me nā palaoa, a he mea nui ia no ka hana kūpono o ke kino o ke kanaka no ka mea me ka ʻole o ia mea, hōʻiliʻili nā sulfites a me nā toxins i ka hoʻonui ʻana i ka makaʻu. o ka maʻi, me ka maʻi ʻaʻai.
Kahi e loaʻa ai
ʻIke ʻia ka molibdenum i ka lepo a hala i nā mea kanu, no laila ma ka ʻai ʻana i nā mea kanu ke ʻai nei mākou i kēia mineral. Hana ʻia ka mea like i ka wā e ʻai ana i ka ʻiʻo o nā holoholona e hānai i nā mea kanu, e like me ka bipi a me ka bipi, nā hapa nui e like me ke ake a me nā puʻupaʻa.
No laila, kākaʻikahi loa ka hemahema o ka molybdenum no ka mea hiki wawe ke hoʻokō ʻia kā mākou pono no kēia mineral ma o ka meaʻai mau. Akā hiki iā ia ke hana i nā hihia o ka lōʻihi o ke olakino, a ʻo nā ʻōuli ke hoʻonui i ka nui o ka puʻuwai, paʻakikī i ka hanu ʻana, nausea, luaʻi, disorientation a me ke koma. Ma ka ʻaoʻao ʻē aʻe, hiki i ka molybdenum keu ke hoʻonui i ka hoʻonui ʻana o ka waikawa uric i ke koko a me ka ʻeha pū.
He aha ka molybdenum e hoʻohana ai
ʻO Molybdenum ke kuleana no ka metabolism pono. Kōkua ia i ka pale ʻana i nā hunaola a pono no ka hoʻopau ʻana i nā toxins mai ke kino, ka mea e kōkua ai i ka hakakā ʻana i ka wā ʻōpio a pale i nā maʻi kūpikipiki a me nā metabolic, a me ka maʻi ʻaʻai, ʻo ia hoʻi nā maʻi maʻi ʻaʻai i ke koko.
ʻO kēia ma muli o ka molybdenum hoʻonāukiuki i nā enzymes i loaʻa kahi kuleana antioxidant i ke koko, e hana nei me ka hana ʻana me nā radical manuahi, e pili ana i nā hunaola olakino, e alakaʻi ana i ka hoʻemi ʻana i ka hana o ka cell a me ka luku ʻia o ka cell ponoʻī. No laila, me ke kōkua o nā antioxidant, lilo nā radical manuahi i kūlike ʻole a hōʻeha ʻole i nā hunaola olakino.
ʻ .lelo a Molybdenum
ʻO ka mahele lāʻau o molybdenum i ʻōlelo ʻia i kēlā me kēia lā he 45 micrograms o molybdenum no ke kanaka makua olakino, a i ka wā hāpai e ʻōlelo ʻia 50 micrograms. ʻO nā hana i ʻoi aku ma mua o 2000 micrograms o molybdenum hiki ke lilo i mea ʻawahia, e hana ana i nā ʻōuli e like me ka gout, nā ʻino ʻino, nā hana neurological, nā hemahema i nā minelala ʻē aʻe, a i ʻole me ka hopu ʻana. I ka papaʻai maʻamau hiki ke hiki i ka lāʻau i koi ʻia i kēlā me kēia lā, a me ka overdose