Hiki i kāu papaʻai ke hōʻoluʻolu i kāu Mikroscopic Colitis Symptoms?

Anter

• Hiki i kaʻu papaʻai ke hopena i kaʻu microscopic colitis?
• ʻO nā meaʻai hea kaʻu e hoʻohui ai i kaʻu papaʻai?
• Nā ʻōlelo aʻoaʻo e hoʻāʻo:
  
• ʻO nā meaʻai hea kaʻu e hemo ai mai kaʻu papaʻai?
• Nā meaʻai e hōʻalo ai:
  
• Ke laina lalo

ʻO ka colitis microscopic

ʻO ka microscopic colitis e pili ana i ka mumū ma ke kolona. Aia he ʻano nui ʻelua: collagenous a me lymphocytic. Inā loaʻa iā ʻoe kahi colitis collagenous, ʻo ia hoʻi ua hana ʻia kahi ʻāpana mānoanoa o ka collagen ma ke kiko kolone. Inā loaʻa iā ʻoe ka lymphocytic colitis, ʻo ia hoʻi ua hoʻokumu ʻia nā lymphocytes ma ke kiko kolona.

Kapa ʻia kēia ʻano he "microscopic" no ka mea pono nā kauka e nānā i nā kiko ma lalo o kahi microscope e kuhikuhi iā ia. ʻO kēia kumu ke kumu maʻamau i ka diarrhea wai a me nā ʻōuli digestive.

ʻO ka hana ʻana me ka maʻi diarrhea, ka ʻōpū o ka ʻōpū, nausea, a me ka incontinence fecal hiki ke lilo i mea paʻakikī e mālama. Inā loaʻa iā ʻoe ka microscopic colitis, ua lilo paha kēia mau ʻōuli i ʻāpana o kou ola i kēlā me kēia lā. A keʻimi nei paha ʻoe i nā ala e hōʻoluʻolu ai i kāu mau hōʻailona me ka hoʻohana ʻole ʻia o nā lāʻau.

Hiki ke kōkua i ka ʻai ʻana a i ʻole ka hōʻalo ʻana i kekahi mau meaʻai? E heluhelu e ʻike hou aʻe e pili ana i ka microscopic colitis a me kāu papaʻai.

Hiki i kaʻu papaʻai ke hopena i kaʻu microscopic colitis?

ʻOi aku ka maikaʻi o ka microscopic colitis i kāna iho. Inā hoʻomau kou mau ʻōuli me ka hoʻomaikaʻi ʻole a i ʻole ke ʻino, hiki i kāu kauka ke koi i nā loli o ka papaʻai ma mua o ka neʻe ʻana i nā lāʻau a me nā lāʻau ʻē aʻe.

Nā mea hoʻohui e hoʻonāukiuki paha i ke kolone:

• caffeine
• nā mea hoʻonani ʻimi hoʻopunipuni
• lactose
• gluten

Ma mua o nā meaʻai kikoʻī, noho hydrated kahi ʻāpana o kāu pono papaʻai. He hopena nui paha ka mālama ʻana i ka hydrated i kou manaʻo.

Hoʻomaʻemaʻe ka diarrhea i ke kino, no laila ke inu nei i ka nui o nā wai i hiki ke kōkua i ka hoʻopiha hou ʻana i kou kino a kōkua i nā meaʻai e neʻe me ka maikaʻi.

ʻO nā meaʻai hea kaʻu e hoʻohui ai i kaʻu papaʻai?

Nā ʻōlelo aʻoaʻo e hoʻāʻo:

1. Noho hydrated.
2. E ʻai i nā meaʻai liʻiliʻi ma ka lā holoʻokoʻa.
3. Hoʻohui i nā meaʻai palupalu i kāu papaʻai.

ʻO nā meaʻai palupalu e maʻalahi e hōʻuluʻulu ke koho maʻamau no ka ʻai ʻana i kēlā me kēia lā. Nā koho ʻē aʻe:

• ʻāpala
• maiʻa
• meloni
• laiki

Eia kekahi, ʻaʻole wale ka mea āu e ʻai ai. Pehea ʻoe e ʻai ai ai i kahi hopena nui. ʻO nā ʻai nui paha ke kumu o ka pākī ʻana o ka palahī. Hiki ke kōkua i ka ʻai ʻana i nā meaʻai liʻiliʻi ma ka lā holoʻokoʻa e hōʻemi i kēia.

Pono ʻoe e noho i ka wai. Ma waho aʻe o ka wai inu, makemake paha ʻoe e hoʻohui:

• nā mea inu me nā electrolytes
• hupa
• dilute 100 pakeneka wai momona

ʻO ka loaʻa probiotic o kēlā me kēia lā mai kahi huahana i hoʻāʻo ʻia, pono e hoʻāʻo ʻia e like me VSL # 3. ʻO kaʻai multivitamin a me ka mineral waiwai nui he mea pono hoʻi ia no ka poʻe me ka diarrhea mau a me ka malabsorption maha.

ʻO nā meaʻai hea kaʻu e hemo ai mai kaʻu papaʻai?

Nā meaʻai e hōʻalo ai:

1. Nā mea inu i loaʻa ka caffeine, kahi mea hoʻonāukiuki
2. Nā meaʻai ʻono, hiki ke hoʻonāukiuki i kāu wahi digestive
3. ʻO nā meaʻai e kiʻekiʻe ana i ka fiber a i ʻole ka lactose

ʻO nā meaʻai e kiʻekiʻe ana i ka fiber, gluten, a i ʻole ka lactose e hōʻino ai i kāu mau ʻōuli. Pākuʻi ʻia kēia mau mea:

• pīni
• hua kukui
• mea ʻai maka
• nā berena, nā pasta, a me nā starches ʻē aʻe
• nā huahana waiū, e like me ka waiū a me ka tī
• nā meaʻai i hana ʻia me nā mea hoʻonanea ʻono

ʻO nā meaʻai ʻono loa, momona, a palai paha e hoʻonāukiuki paha i kāu ala digestive.

Oe e kaupalena 'a pale aku paha i nā mea inu me ka caffeine. Pākuʻi ʻia kēia mau mea:

• kope
• tī
• soda
• ʻalekohola

Manaʻo nui ʻia? E noʻonoʻo e hoʻonohonoho i kahi manawa i koho ʻia me kahi dietitian i hiki ke kōkua i ke alakaʻi ʻana i kāu koho ʻana i ka meaʻai a hōʻike i nā ʻōlelo aʻoaʻo hoʻolālā hoʻolālā.

E noʻonoʻo paha ʻoe i ka mālama ʻana i kahi diary meaʻai e kōkua iā ʻoe e mālama i nā ʻōuli e pili pū me nā meaʻai. Hiki i kēia ke kōkua iā ʻoe e hoʻoholo i nā meaʻai e hoʻomaka ai kāu mau ʻōuli.

Ke laina lalo

Inā hoʻololi ʻole kāu papaʻai a hoʻopau paha i nā lāʻau i hōʻoluʻolu ʻole i kāu mau ʻōuli, pono ʻoe e hoʻopaʻa manawa me kāu kauka. Loaʻa nā lapaʻau ʻē aʻe i maʻalahi i kāu mau ʻōuli. Pākuʻi ʻia kēia mau mea:

• nā lāʻau e kōkua ai e ho'ōki i ka maʻi pākī a ālai i nā bile acid
• nā lāʻau steroid i hakakā i ka mumū
• nā lāʻau e kāohi i ka ʻōnaehana pale

I nā hihia koʻikoʻi, hiki i kāu kauka ke ʻōlelo i ke ʻoki e wehe i kahi ʻāpana o kāu kolone.