Ua haʻi aku ʻo Meghan Markle i ke kanikau no kāna hāʻule ʻana no ke kumu nui

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I kahi mana kākau mana no ʻO ka New York Times, Ua hōʻike ʻo Meghan Markle he hānau keiki kāna i Iulai. I ka wehe ʻana e pili ana i ka lilo ʻana o kāna keiki ʻelua - ʻo ia kaikaina nona a me ke keiki kāne ʻo Prince Harry nona ka makahiki 1, ʻo Archie - ua hoʻomālamalama ʻo ia i ke ʻano o ka nalo ʻana o ka hāpai ʻana, ka liʻiliʻi o ka kamaʻilio ʻia ʻana, a no ke aha ʻoi aku ka nui ma mua o ka kamaʻilio e pili ana i kēia mau ʻike.

Ua ʻōlelo ʻo Markle ua hoʻomaka ka lā o kona hāʻule ʻana e like me nā mea ʻē aʻe, akā ua ʻike ʻo ia i kekahi mea i hewa i ka wā i manaʻo ai ʻo ia i kahi "ʻoi ʻoi" ʻoiai e hoʻololi ana i ka diaper o Archie.

"Ua hāʻule wau i ka papahele me ia i loko o koʻu mau lima, me ka hoʻoheheʻe ʻana i kahi lullaby e hoʻomaha iā mākou ʻelua, ʻo ke kani ʻoliʻoli he ʻokoʻa loa ia i koʻu manaʻo ʻaʻole i kūpono kekahi mea," i kākau ai ʻo Markle. "Ua maopopo iaʻu, i ka lā e paʻa ai kaʻu keiki hiapo, e lilo ana kaʻu lua."

Hoʻomanaʻo ʻo ia e waiho ana i kahi moena haukapila, kaumaha i ka nalowale o kāna pēpē me Prince Harry ma kona ʻaoʻao. "Ke haka pono nei i nā paia keʻokeʻo anuanu, aniani koʻu mau maka," i kākau ai ʻo Markle no ka ʻike. "Ua hoʻāʻo wau e noʻonoʻo pehea mākou e hoʻōla ai."

ʻO ICYDK, ma kahi o 10-20 ka pākēneka o nā hāpai hāpai i hoʻopau ʻia i kahi hāʻule ʻole, ʻo ka hapanui o ia mau mea e hana i ka trimester mua, e like me ka Mayo Clinic. ʻO ka mea hou aʻe, hōʻike ka noiʻi e hiki i ke kaumaha o ka hāpai ʻole ke alakaʻi i nā ʻāpana kaumaha nui i nā mahina ma hope o ka nalo ʻana. (Pili: Pehea e hiki ai i ka miscarriage ke hopena i kāu kiʻi ponoʻī)

ʻOiai ʻo ka maʻamau, ʻo nā kamaʻilio e pili ana i ka hāʻule ʻole - a me nā uku e hiki ai iā lākou ke lawe i kou olakino noʻonoʻo - pinepine ʻia me ka hilahila (kūpono ʻole), "i kākau ai ʻo Markle. "ʻO ka lilo ʻana o kahi keiki ʻo ia hoʻi ka hāpai ʻana i kahi kaumaha ʻaneʻane hiki ʻole ke ʻike ʻia, i ʻike ʻia e nā mea he nui akā i kamaʻilio ʻia e kekahi poʻe."

ʻO ia ke kumu e ʻoi aku ka hopena i ka wā o nā wahine i ka maka o ka lehulehu - me Markle wale nō, akā ʻo nā celebs e like me Chrissy Teigen, Beyoncé, a me Michelle Obama - kaʻana like i kā lākou ʻike me ka hāʻule ʻole. "Ua wehe lākou i ka puka, i ka ʻike ʻana i ka wā e ʻōlelo ai ka mea hoʻokahi, hāʻawi ʻia ka laikini iā ​​mākou āpau e hana like," i kākau ʻo Markle. "I ke kono ʻia ʻana e kaʻana like i ko mākou ʻeha, hana pū mākou i nā hana mua i ka ho'ōla." (Pili: ʻO kā Chrissy Teigen moʻokāki ʻoiaʻiʻo no kāna Loss hāpai e hōʻoia i kaʻu huakaʻi ponoʻī - a me nā mea ʻē aʻe he lehulehu)

Ke haʻi nei ʻo Markle i kāna moʻolelo ma o nā aniani o 2020, kahi makahiki i "lawe nui mai iā mākou i kā mākou mau wahi haʻihaʻi," kākau ʻo ia. Mai ka hoʻokaʻawale kaiaulu o COVID-19 i ke koho balota i nā pepehi kanaka kaulike ʻole ʻana o George Floyd lāua ʻo Breonna Taylor (a me nā poʻe ʻeleʻele ʻē aʻe i make i ka lima o nā mākaʻi), ua hoʻohui ʻo 2020 i kahi papa o ka paʻakikī no ka poʻe ke ʻike nei i ka nalowale a me ke kaumaha i manaʻo ʻole ʻia. (Pili: Pehea e hoʻokuʻi ai i ka Loneliness i ka Manawa o ke Kaʻina Kaiāulu)

I ka kaʻana like ʻana i kāna ʻike, ua ʻōlelo ʻo Markle lana ka manaʻo e hoʻomanaʻo i ka poʻe i ka mana ma hope o ka nīnau wale ʻana i kekahi: "Ua maikaʻi ʻoe?"

"E like me ka mea a mākou e kūlike ʻole ai, e like me ka mamao o ke kino e like me mākou," i kākau ai ʻo ia, "ʻo ka ʻoiaʻiʻo ua pili mākou ma mua o ka wā ma muli o nā mea āpau a mākou i hoʻomanawanui ai i kēia makahiki."

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