E hui me Maureen Healy

Anter

• Nānā no

ʻAʻole wau i ka mea āu e manaʻo ai he keiki haʻuki. Lawe au i kekahi mau papa hula ma ke kula waena, akā, ʻaʻole au i pāʻani i ka haʻuki hui, a hiki au i ke kula kiʻekiʻe, haʻalele au i ka hula. ʻO ke ʻano o ka hoʻoikaika kino i loaʻa iaʻu ke hele wāwae ʻana a hoʻi mai nā hale o ke hoaaloha-i kū ke loaʻa iā mākou nā laikini kaʻa. ʻAʻohe o koʻu ʻohana pili e noʻonoʻo olakino, no laila ʻo ka hana ʻana kekahi mea i kū ʻole i luna iaʻu. I kekahi mau makahiki a me nā mea he nui, nā meaʻai meaʻai wikiwiki ma hope, ua komo wau i ke koleke ma kahi o 170 paona. Me nā hoʻololi liʻiliʻi o ka ʻai ʻana a me kekahi mau hoʻomaʻamaʻa maʻamau i koʻu mau makahiki ʻelua i hala ma laila, ua puka au ma kahi o 145 paona. Ma hope mai, ma ke ʻano he mea hoʻoponopono ma Shape no nā makahiki ʻelua, ua hana au i nā ʻano olakino olakino a loaʻa iaʻu nā hoaaloha e hana pū me. Ua hana pū wau me kahi mea hoʻomaʻamaʻa no ʻelua mau mahina a ua liʻiliʻi a ʻoi aku ka maikaʻi ma mua o kaʻu i 130 paona.

Akā, i loko o nā makahiki he 10 i hala iho nei, ua hoʻokomo au i nā meaʻai momona momona a kūʻai aku i nā hana no ka manawa moe, a ua loaʻa iaʻu kahi paona 45-paona. ʻO koʻu kolesterol ka palena palena kiʻekiʻe no kekahi manawa, a ke piʻi nei i kahi alapiʻi maʻalahi ke ʻauhau nei.

Ma ke ʻano he hoʻokahi wahine, makemake wau e noho a hoʻomaka i kahi ʻohana, a e ʻōlelo wale wau ʻaʻole wau i kahi "kaupaona hakakā." Eia nō hoʻi, koʻu luhi, hōʻehaʻeha iaʻu iho, a me nā nui e ulu mau ana i loko o kaʻu keʻena lole ua kiʻi maoli ʻia iaʻu, a ua lilo wau i misiona naʻu e kiʻi hou i kaʻu kiʻi mua.

Nānā no